
Barbara Lantz
Clinical Social Work/Therapist, PhD, LCSW-R
Verified by Psychology Today Verified by Psychology Today
411 E Seneca St, Ithaca, NY 14850
Not accepting new clients
Let's Connect (607) 269-4466

If you're on this website reading therapists' profiles, you or someone you care about are probably wrestling with unpleasant feelings or difficult life circumstances. I can help you figure out what is working in your life, what is not working, what can change, and how to make change. I listen carefully and ask thoughtful questions to explore where you've been, where you are now, and where you need to go next, working through the tough stuff along the way in a spirit of respect and caring.
As a psychotherapist for 20+ years and a cultural anthropologist for 15 years before that, I do trauma-informed therapy that combines cognitive-behavioral, relational, interpersonal, and narrative strategies with a special sensitivity to social and cultural stressors on individuals.
Click on the link to my website above for much more information about my practice. Then call to arrange an afternoon or evening appointment and to discuss insurance. And if you should choose someone else for your therapy, best wishes on that journey!
Take the first step to help. Call or Email Barbara Lantz now - (607) 269-4466
Let's Connect (607) 269-4466

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Mastercard, Visa
Barbara Lantz
Clinical Social Work/Therapist, PhD, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. Email or (607) 269-4466
Qualifications
- Verified by Psychology Today Licensed by State of New York / R069235-1 Barbara Lantz
- In Practice for 27 years
- Attended Marywood University, Graduated 1998
- Degree/Diploma from Cornell University PhD Anthropology / 1985
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Anger Management
- Bipolar Disorder
- Career Counseling
- Depression
- Domestic Abuse
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas

Barbara Lantz
Clinical Social Work/Therapist, PhD, LCSW-R
Take the first step to help. Call now - (607) 269-4466