Barbara J Gorham
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2719 E. Madison St., #300, Seattle, WA 98112
Let's Connect (206) 589-2066
We are all hard-wired to live good and meaningful lives, but sometimes need support to do so. Therapy helps people feel "safe and seen" so they feel better, but also so they take action to improve their lives. I love seeing my clients take risks and grow so they live with greater vitality and joy. I believe symptoms are a request from the psyche to grow. Whether you are dealing with anxiety or just a feeling that you want more out of life, work, or your relationships, let's dive in and get to work!
Our health behaviors greatly influence mental and emotional wellness, and I am becoming a Certified Mental Health Integrative Medicine Practitioner to help my patients maximize overall wellness. I am trained in mindfulness and Buddhist psychology. I also specialize in helping parents find more joy and less stress in parenting.
I love helping busy professionals find greater career satisfaction and happiness. I have experience in the legal, political, and corporate sectors and specialize in burnout, stress, and work/life balance. I received my MA from the Leadership Institute of Seattle, understand organizational systems, and am equipped to help leaders lead more effectively.
Take the first step to help. Call or Email Barbara J Gorham now - (206) 589-2066
Let's Connect (206) 589-2066
Finances
Fees
- Individual Sessions $175
Insurance
- Blue Cross
- Blue Shield
- LifeWise
- Premera Blue Cross
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61470493 Barbara Josephine Gorham
- In Practice for 7 years
- Attended Saybrook University/LIOS, MA, Graduated 2016
- License: Washington State Bar Association 1995
- Degree/Diploma from University of Washington Juris Doctor / 1995
Education and Years In Practice
Additional Credentials
Barbara J Gorham
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 589-2066
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Career Counseling
Expertise
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Stress management for parents
- Women's Issues
- Work-life balance for busy professionals
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Primary Location
Puget Sound Psychotherapy
2719 E. Madison St.
#300
Seattle, WA 98112
(206) 589-2066Email me