Lexington
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Email Me
(859) 903-7030 Call Me
(859) 903-7030 Call Me
or
Email Me
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC

Barbara Graf

Licensed Professional Clinical Counselor, MA, LPCC, NCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (859) 903-7030
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Available both in-person and online
118 Old Lafayette Ave., Lexington, KY 40502
My website
We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing difficulties with anxiety, depression, stress, relationships, family, parenting, intrusive thoughts, compulsive behaviors, traumatic events, goal achievement, life transitions, and making your life purposeful and meaningful, I can help!
We will create a treatment in collaboration where I will help you to manage your symptoms for a better relationship with self, others and the world. Using Evidence Based Practices, mostly Cognitive Behavioral Therapy (CBT) and combining it with Mindfulness techniques, I can lead my clients to connect body and mind for a overall well-being.
As a Certified Accelerated Resolution Therapist, the major advantage of using ART is the speed at which this intervention can bring relief decreasing and or “erasing” completely the negative emotions. It is time to feel better! You deserve to be the best of you. Book your FREE consultation by calling 859-687-7007 or email barbara@cognitivemindful.com.
Call or Barbara Graf now for a free 15 minute consultation - (859) 903-7030

My Practice at a Glance

Available both in-person and online
Cognitive Therapy and Mindfulness Practices

Cognitive Therapy Mindfulness Center

118 Old Lafayette Ave.,

Lexington, KY 40502 map

 (859) 903-7030
My website
Take advantage of our free 15 mins consultation. We'll meet in a casual conversation to explore your goals and answer any questions you have
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
I accept insurance 
I see individuals and groups  
Let's Connect (859) 903-7030
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC

My Practice at a Glance

Available both in-person and online
Cognitive Therapy and Mindfulness Practices

Cognitive Therapy Mindfulness Center

118 Old Lafayette Ave.,

Lexington, KY 40502 map

 (859) 903-7030
My website
Take advantage of our free 15 mins consultation. We'll meet in a casual conversation to explore your goals and answer any questions you have
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
I accept insurance 
I see individuals and groups  

Finances

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
If we are in network with your insurance, your out of the pocket may range from $0 to $90 per session. If we are out of network, we can provide a superbill for you to submit and get reimbursed from your insurance. We also offer insurance verification. No Medicaid or Medicare at this time.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030
"
If we are in network with your insurance, your out of the pocket may range from $0 to $90 per session. If we are out of network, we can provide a superbill for you to submit and get reimbursed from your insurance. We also offer insurance verification. No Medicaid or Medicare at this time.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 173954 Barbara Graf

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of the Cumberlands, Graduated 2014
"
My credentials reflect high clinical expertise and a commitment to our field. Alongside direct client work, I am a clinical supervisor guiding other therapists. I bring this leadership to our sessions, using CBT, trauma care, and mindfulness to help you navigate high-pressure environments.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030
"
My credentials reflect high clinical expertise and a commitment to our field. Alongside direct client work, I am a clinical supervisor guiding other therapists. I bring this leadership to our sessions, using CBT, trauma care, and mindfulness to help you navigate high-pressure environments.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Child
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
From the outside, you have it all figured out—but the pressure to perform takes a toll. In our sessions, you don't have to 'have it together.' We provide a confidential space to unpack the anxiety, stress, and self-doubt that accompany high achievement. Together, we'll use practical tools to help you manage daily pressure, set boundaries, and regain balance without losing your drive.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030
"
From the outside, you have it all figured out—but the pressure to perform takes a toll. In our sessions, you don't have to 'have it together.' We provide a confidential space to unpack the anxiety, stress, and self-doubt that accompany high achievement. Together, we'll use practical tools to help you manage daily pressure, set boundaries, and regain balance without losing your drive.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030

3 Endorsements

Leila Goodpaster
Leila Goodpaster
Counselor, MEd, LPCC-S, ADHD-CC, TIC
Barbara Graf!
Jonathan R Mitchell
Jonathan R Mitchell
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCTP II
Ellen London
Ellen London
Licensed Professional Counselor Associate, MA, LPCA, NCC
I highly recommend Barbara Graf for clients seeking an experienced, compassionate therapist specializing in anxiety, depression, life transitions, mindfulness, and relationship concerns. Barbara offers practical, evidence-based support for meaningful growt

Part of Cognitive Therapy and Mindfulness Practices

View Practice
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Photo of Ellen London, Licensed Professional Counselor Associate, MA, LPCA, NCC
Ellen London
Licensed Professional Counselor Associate, MA, LPCA, NCC
Photo of Wallace Huff, Licensed Professional Counselor Associate , LPC
Wallace Huff
Licensed Professional Counselor Associate , LPC
Photo of Emily Capps, Social Worker, CSW
Emily Capps
Social Worker, CSW

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach is active, collaborative, and forward-looking. Instead of just talking about the problems, I utilize CBT to challenge intrusive thoughts and somatic-informed, mindfulness-based tools to help your nervous system regulate under high pressure. You will leave sessions with a clear understanding of how your mind works and actionable strategies to handle life's daily demands.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030
"
My therapeutic approach is active, collaborative, and forward-looking. Instead of just talking about the problems, I utilize CBT to challenge intrusive thoughts and somatic-informed, mindfulness-based tools to help your nervous system regulate under high pressure. You will leave sessions with a clear understanding of how your mind works and actionable strategies to handle life's daily demands.
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (859) 903-7030

Groups

Cognitive Therapy and Mindfulness Practices

Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Hosted by
Barbara Graf

Cognitive Therapy and Mindfulness Practices is a Counseling Center in Lexington, KY. We provide counseling to resolve emotional pain, overcome life challenges, nurture authentic lives and quality relationships. Our office integrates Cognitive Therapy, Mindfulness Practices, Dialectic Behavior Therapy, Solution Focused Therapy and other Evidence Based Practices with scientific research, and multidisciplinary approaches to healing. We offer initial psychiatric diagnostic evaluations, individual therapy, family and couples therapy and a DBT counseling skills group. Our team of professionals is caring, knowledgeable and diverse to meet all your needs.

Expertise

ADHD
Anxiety
Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Location

Cognitive Therapy and Mindfulness Practices

118 Old Lafayette Ave

Ste 1

Lexington, KY 40502

Email Barbara Graf about this group or call - (859) 903-7030

Location

Primary Location

Cognitive Therapy Mindfulness Center

118 Old Lafayette Ave.,

Lexington, KY 40502

(859) 903-7030

Email Me

My website

Group Practice

Cognitive Therapy and Mindfulness Practices

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Take advantage of our free 15 mins consultation. We'll meet in a casual conversation to explore your goals and answer any questions you have
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call for a free consultation now - (859) 903-7030
"
Take advantage of our free 15 mins consultation. We'll meet in a casual conversation to explore your goals and answer any questions you have
Photo of Barbara Graf, Licensed Professional Clinical Counselor, MA, LPCC, NCC
Barbara Graf
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Call for a free consultation now - (859) 903-7030