Barbara DeBree (Sheher)

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Barbara DeBree (Sheher), LCSW, Clinical Social Work/Therapist in Helena
(406) 282-8973 Website

Barbara DeBree (Sheher)

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

304 Broadway St
Helena, MT 59601
(406) 282-8973

Nearby Areas

This location is easily accessible from:

Website
Barbara DeBree (Sheher) is not currently accepting new clients.

About

I am unfortunately full at this time. The first step toward change is always the hardest. I believe that we all are working towards a sense of purpose, wholeness, and connectedness. In my practice and my life, I am honored to have helped others find resiliency and overcome monumental obstacles to find peace and contentment in life. I use a variety of evidence-based techniques to fit individual goals. I do not have a "cookie cutter" approach but spend the first 1-2 sessions getting to know each client to develop a very individualized treatment plan.
My specialties are in trauma recovery (for both the individual and their families) as well as coping with chronic illness/pain. I have lived in many places around the world in my life; I have direct experience about the impact of cultural, racial, gender, age, religion, financial status or sexual marginalization is on a person and their healing process.
I am glad you have read this far! Be picky on who you choose as a therapist because you will need to trust them - this is about changing your life and being able to talk about vulnerable subjects!

Finances

  • Cost per Session: $20 - $150
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Aetna
  • Allegiance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CHIP | Children's Program
  • First Choice Health | FCH
  • Medicaid
  • Medicare
  • TriWest
I will verify your insurance prior to or on your first visit.
Email me or call (406) 282-8973 with questions.

Qualifications

  • Years in Practice: 9 Years
  • License: Montana / BBH-LCSW-LIC-37629
  • School: University of Southern California
  • Year Graduated: 2014

Barbara DeBree (Sheher)'s Groups

Healthy Mind/Healthy Body

Closed groups (10 per group) that focus on mental health aspects of our lives that get in the way of our physical health. This is not just a "diet support group" but a group for individuals who have the desire to understand the mental health aspects that are holding them back from achieving their health goals. We look at how society influences us through diet cultures, body stigmas, family/personal/cultural traumas, and more - and we work towards finding joy and contentment within our own skin and mental health. Current groups are online and run 12 weeks each.

More about this group

Location

304 Broadway St
Helena, MT 59601
(406) 282-8973

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Child
  • Chronic Illness
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Family/Partner issues surrounding Military Service
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Military and Veteran-Specific Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Native American
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Zips
Neighborhoods
Last Modified: 3 Oct 2022
Photo of Barbara DeBree (Sheher), LCSW, Clinical Social Work/Therapist in Helena
Barbara DeBree (Sheher)

Clinical Social Work/Therapist, LCSW