Beachwood
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
Email Me
(216) 279-6776 Call Me
(216) 279-6776 Call Me
or
Email Me
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW

Barbara Cowan

Clinical Social Work/Therapist, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
Not accepting new clients
Call Me
Let's Connect (216) 279-6776
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Currently unable to accept new clients
Beachwood, OH 44122
Are you lying awake at 3 AM, replaying that difficult call or traumatic incident over and over? Do you find yourself snapping at loved ones or feeling emotionally numb, even during moments that should bring joy? You don't have to carry this weight alone. Healing is possible, and you deserve to feel like yourself again. Whether you're a first responder processing critical incidents, struggling with anxiety that feels overwhelming, or working through relationship conflicts that leave you feeling unheard, I understand the courage it takes to reach out for help.
Together, we'll help you process difficult memories without being overwhelmed by them, develop practical tools to manage anxiety and stress, and reconnect with the parts of yourself that trauma or depression may have buried. You'll learn to quiet that racing mind and rediscover your sense of purpose.
My approach combines proven trauma therapies and practical strategies tailored to your needs. Many of my clients describe feeling "stuck in their own head" or like they're "just going through the motions." Through our collaborative work, you'll develop tools to manage overwhelming emotions and reconnect with what truly matters to you.
Take the first step to help. Call or Barbara Cowan now - (216) 279-6776

My Practice at a Glance

Currently unable to accept new clients

Beachwood, OH 44122

(216) 279-6776

Cincinnati, OH 45208

Ready to take that first step toward feeling like yourself again? My email is listed above. M & Th: 9a-5p and T & W: 10a-9p and F: 9a-3p.
I specialize in Trauma and PTSD, First Responders and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Struggling with trauma, anxiety, or feeling stuck? I help first responders & others process difficult experiences. Healing is possible.
Barbara Cowan
Let's Connect (216) 279-6776
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW

My Practice at a Glance

Currently unable to accept new clients

Beachwood, OH 44122

(216) 279-6776

Cincinnati, OH 45208

Ready to take that first step toward feeling like yourself again? My email is listed above. M & Th: 9a-5p and T & W: 10a-9p and F: 9a-3p.
I specialize in Trauma and PTSD, First Responders and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Struggling with trauma, anxiety, or feeling stuck? I help first responders & others process difficult experiences. Healing is possible.
Barbara Cowan

Finances

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem BCBS of Ohio
  • BCBS of Massachusetts
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medical Mutual
  • Quest Behavioral Health
"
I accept multiple insurance plans for residents of Ohio with upfront costs through a platform. We can check on costs before that first session though I always recommend direct communication with your insurance company for accuracy.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776
"
I accept multiple insurance plans for residents of Ohio with upfront costs through a platform. We can check on costs before that first session though I always recommend direct communication with your insurance company for accuracy.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / I.2102666 Barbara Ann Cowan

    • Education and Years In Practice

  • Attended Northern Kentucky University, Master of Social Work, Graduated 2016

    • Additional Credentials

  • Degree/Diploma from University of Oklahoma BS Psychology / 2006
  • Degree/Diploma from University of Oklahoma BA Criminology / 2006
"
Clinical social worker with 15 years of experience working with first responders, police, and medical staff in high-stress environments. Specialized in trauma response, crisis intervention, and occupational stress. Bringing this field knowledge to private practice.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776
"
Clinical social worker with 15 years of experience working with first responders, police, and medical staff in high-stress environments. Specialized in trauma response, crisis intervention, and occupational stress. Bringing this field knowledge to private practice.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • First Responders
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I specialize in helping trauma survivors reclaim safety in their bodies and minds. Using evidence-based approaches that honor both thoughts and nervous system responses, we'll work together to process difficult experiences and develop lasting coping strategies. You're not broken—you're ready for change. Expect genuine understanding, practical tools, and healing at your own pace.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776
"
I specialize in helping trauma survivors reclaim safety in their bodies and minds. Using evidence-based approaches that honor both thoughts and nervous system responses, we'll work together to process difficult experiences and develop lasting coping strategies. You're not broken—you're ready for change. Expect genuine understanding, practical tools, and healing at your own pace.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Integrative
  • Somatic
  • Trauma Focused
"
In our sessions, you'll learn to listen to both your mind and body's wisdom. We'll explore how trauma shows up in thoughts, emotions, and physical sensations. You'll discover breathing techniques, notice tension patterns, and practice grounding exercises. Sessions feel collaborative—we move at your pace and build practical tools you can use daily. You'll leave feeling more connected to yourself.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776
"
In our sessions, you'll learn to listen to both your mind and body's wisdom. We'll explore how trauma shows up in thoughts, emotions, and physical sensations. You'll discover breathing techniques, notice tension patterns, and practice grounding exercises. Sessions feel collaborative—we move at your pace and build practical tools you can use daily. You'll leave feeling more connected to yourself.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
or call with questions - (216) 279-6776

Location

Primary Location

Beachwood, OH 44122

(216) 279-6776

Email Me

Additional Location

Cincinnati, OH 45208

(216) 279-6776

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Ready to take that first step toward feeling like yourself again? My email is listed above. M & Th: 9a-5p and T & W: 10a-9p and F: 9a-3p.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (216) 279-6776
"
Ready to take that first step toward feeling like yourself again? My email is listed above. M & Th: 9a-5p and T & W: 10a-9p and F: 9a-3p.
Photo of Barbara Cowan, Clinical Social Work/Therapist, LISW
Barbara Cowan
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (216) 279-6776