Barbara Blitzer
Clinical Social Work/Therapist, MSW, LCSW-C, MEd
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 07783
- In Practice for 32 Years
- Certificate from Center for Mind Body Medicine, Washington, DC Faculty and Group Leader / 1997
- Certificate from Alice Domar Phd, Boston Fertility, MindBody Group for Fertility
- Attended Catholic University of America School of Social Services, MSW, Graduated 1991
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Infertility
Expertise
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Midlife issues. Coping with change. Health issues
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- EFT (Emotional Freedom Technique) Tapping therapy
- Emotionally Focused
- Experiential Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
Groups
Mid-life Women in Times of Change and Challenge
You are dealing with change. You struggle to make sense of what has happened or just to find the best way to deal with a new situation. It may be that you have experienced an empty nest, a professional or a personal challenge. You want support to help you find your way and to feel better about your situation .You feel it would help if you could set goals and find direction. A group that offers a safe place to discuss your concerns can help you think clearly, value yourself, and feel part of a circle of caring.
Expertise
Types of Therapy
Age
Session Cost
Location
4809 St Elmo Ave
Bethesda, MD 20814
Anxiety, Worry, Stress
If you are suffering with anxiety, worry, or high levels of stress, you want relief. This group is designed to offer relief through group discussion, mindfulness and mind-body skill instruction. Many people suffering from anxiety find traditional stress reduction or meditation groups difficult to manage. In this group we will focus on things you can actually do. You will be able change thought patterns that trigger your anxiety, to set weekly goals,and to learn skills you can practice at home, You will have the support you need to keep going. Contact me for further details.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Barbara Blitzer, LCSW-C, M.Ed.
4809 St Elmo Ave
Bethesda, MD 20814
What's Next? Finding Meaning and Goals in Midlife
A group for people looking for next steps. Great for empty nesters looking for new meaning, people considering retirement, and those who are adjusting to new circumstances such as a divorce or a new medical condition. The group will include exercises to help you clarify your needs and goals, mindbody stress reduction, and supportive conversations.
Age
Session Cost
Location
Additional Location
Silver Spring, MD 20910
(301) 852-6123Nearby Areas
Counties
Neighborhoods