Barb A. Anderson
Counselor, MA, LMHC, PLLC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mountlake Terrace, WA 98043
Let's Connect (425) 225-4519
My aim is to help those clients who want to use therapy for insight, self-exploration, healing and personal growth. My theoretical approach is holistic and relational, which means - together, we can explore the ways in which your personal history and learned habits may still be influencing your emotions, coping patterns and behaviors -- ultimately affecting your sense of self. Together we’ll sort out your feelings so that you can more fluidly access your innate capacity for compassionate self-care. I encourage a mindfulness focus to engage your “in-the-moment” experience. Our therapeutic connection can serve as a rich resource.
My areas of focus include trauma, relationship and communication issues, mindfulness, depression/anxiety, grief & loss, transitional and aging issues, and women’s issues such as self-esteem, postpartum depression, parenting, and relationship strain.
Take the first step to help. Call or Email Barb A. Anderson now - (425) 225-4519
Let's Connect (425) 225-4519
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- First Choice Health | FCH
- LifeWise
- Lifewise, EBMS, Pacific Source
- Optum
- PacificSource
- Regence
- UnitedHealthcare UHC | UBH
Barb A. Anderson
Counselor, MA, LMHC, PLLC
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 225-4519
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60063091 Barb A. Anderson
- License: Colorado LPC 0014530 / 2019
Additional Credentials
Barb A. Anderson
Counselor, MA, LMHC, PLLC
Feel free to ask about qualifications and training experience. Email or (425) 225-4519
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Family Conflict
Expertise
- Anxiety
- Bisexual
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
- Women's Issues
Barb A. Anderson
Counselor, MA, LMHC, PLLC
Do these issues align with your needs? Email or (425) 225-4519
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Barb A. Anderson
Counselor, MA, LMHC, PLLC
Ask about what different forms of therapy will be like. Email or (425) 225-4519