Therapists in Poway, CA
Helena Jayasuriya
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poway, CA 92064
Not accepting new clients
Choosing a psychotherapist for yourself, your child, or marriage can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not about finding a GOOD therapist, but rather one that best fits YOU.
Choosing a psychotherapist for yourself, your child, or marriage can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not about finding a GOOD therapist, but rather one that best fits YOU.
Victoria Velasquez
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064 (Online Only)
Victoria is a member of the American Association for Marriage and Family Therapy. Victoria has experience working with groups, individuals, couples, and families across different populations and mental health challenges. Victoria aims to create a safe and non-judgmental environment. Including, individualizing therapy according to the needs of the couple, individual and/or family.
Victoria is a member of the American Association for Marriage and Family Therapy. Victoria has experience working with groups, individuals, couples, and families across different populations and mental health challenges. Victoria aims to create a safe and non-judgmental environment. Including, individualizing therapy according to the needs of the couple, individual and/or family.
Fariba Rostami
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Poway, CA 92064
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
Susan Willett
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
My background was in the creative arts, and I use that often in my relationships with clients. My concentration is on neural-plasticity (which is basically the science of how the brain can change old thinking patterns with practice.) I think the combination of creativity and science makes for good therapy, while warmth and humor make for a great relationship. Initially, I work with depression and anxiety, generally taking a "family systems" approach. In other words, how your upbringing and early experiences impact your thoughts, feelings, and behaviors today.
My background was in the creative arts, and I use that often in my relationships with clients. My concentration is on neural-plasticity (which is basically the science of how the brain can change old thinking patterns with practice.) I think the combination of creativity and science makes for good therapy, while warmth and humor make for a great relationship. Initially, I work with depression and anxiety, generally taking a "family systems" approach. In other words, how your upbringing and early experiences impact your thoughts, feelings, and behaviors today.
Miriam Chor Freitas, LCSW.
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Poway, CA 92064
Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.
Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.
Kathleen Stewart
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Poway, CA 92064 (Online Only)
Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships. Feel free to reach out for a consultation to see if I seem like a good fit.
Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships. Feel free to reach out for a consultation to see if I seem like a good fit.
Jessica Spangler
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
Michele R Manker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poway, CA 92064
I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth.
I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth.
Jamie Young
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.
We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.
Theresa Huang
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Poway, CA 92064
Not accepting new clients
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator.
Tracy Aronlee
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
I am here to help! I am a Licensed Clinical Social Worker specializing in working with trauma and how it impacts relationships in children, teens, adults and families. When faced with a challenge, have you ever felt like one part of you wants to shut down or hide, and another part wants to yell and scream? These are different parts of you that need our individual attention and compassion to heal. With my expertise and compassionate approach, I am dedicated to helping you learn more about these parts of you and build meaningful connections to cultivate healthy relationships and more peace in your life
I am here to help! I am a Licensed Clinical Social Worker specializing in working with trauma and how it impacts relationships in children, teens, adults and families. When faced with a challenge, have you ever felt like one part of you wants to shut down or hide, and another part wants to yell and scream? These are different parts of you that need our individual attention and compassion to heal. With my expertise and compassionate approach, I am dedicated to helping you learn more about these parts of you and build meaningful connections to cultivate healthy relationships and more peace in your life
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Melissa Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!
Sandra Vought
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Feeling stuck or overwhelmed? The decision to seek self-knowledge through therapy takes a leap of faith and sometimes courage, and one of my primary goals is to facilitate a genuine and authentic therapeutic space in which you feel safe being vulnerable. I am always humbled by my clients abilities to know what they need to manage issues with mood and anxiety, chronic, transitional, and/or traumatic stress, interpersonal relationships, and substance overuse. I look forward to helping my clients find their roadmap to learning more about themselves and living their best lives.
Feeling stuck or overwhelmed? The decision to seek self-knowledge through therapy takes a leap of faith and sometimes courage, and one of my primary goals is to facilitate a genuine and authentic therapeutic space in which you feel safe being vulnerable. I am always humbled by my clients abilities to know what they need to manage issues with mood and anxiety, chronic, transitional, and/or traumatic stress, interpersonal relationships, and substance overuse. I look forward to helping my clients find their roadmap to learning more about themselves and living their best lives.
Bharati Patwardhan
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92074 (Online Only)
Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!
Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!
Ryan Thomas Neace
Counselor, MA, LPCC, LPC, NCC, CCMHC
Verified Verified
12 Endorsed
Poway, CA 92064 (Online Only)
Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Dr. Christy Walter
DO, MA
Verified Verified
Poway, CA 92064
Are you struggling to get by, barely making it from one day to the next? Have you tried everything? Do you want to go from merely surviving to thriving? If so, you are in the right place. I have developed a comprehensive, high-yield, 12-week program that will help you gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, and enjoy life again. You will discover your authentic self, gain clarity on your values, and start to imagine a future filled with Hope, Healing, and Happiness.
Are you struggling to get by, barely making it from one day to the next? Have you tried everything? Do you want to go from merely surviving to thriving? If so, you are in the right place. I have developed a comprehensive, high-yield, 12-week program that will help you gain the skills needed to regulate emotions, transform trauma, build meaningful relationships, and enjoy life again. You will discover your authentic self, gain clarity on your values, and start to imagine a future filled with Hope, Healing, and Happiness.
Candice Clayton
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Hello! My name is Candice Clayton, and I am a Licensed Clinical Social Worker with over 12 years of experience in mental health. I use a strength-based and solution-focused approach to support your personal growth and mental health journey. I have a wide experience in the mental health field from children to adults to couples. I mainly treat adults and couples at this time who are going through various phases and changes in life. I treat trauma, anxiety, depression, infidelity, relationship issues, and imposter syndrome.
Hello! My name is Candice Clayton, and I am a Licensed Clinical Social Worker with over 12 years of experience in mental health. I use a strength-based and solution-focused approach to support your personal growth and mental health journey. I have a wide experience in the mental health field from children to adults to couples. I mainly treat adults and couples at this time who are going through various phases and changes in life. I treat trauma, anxiety, depression, infidelity, relationship issues, and imposter syndrome.
Marilee Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Poway, CA 92064 (Online Only)
I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.
I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.
Trevor Paul
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.
Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.
Anne Watson
Psychologist, PhD
Verified Verified
Poway, CA 92064
Christine Watson is a clinical psychologist who has been practicing psychotherapy since 1982. She graduated from The Fielding Institute with a doctorate in clinical psychology and from Texas Woman's University with a masters in marriage and family therapy. Christine's background in family systems, as well as evidence based perspectives, inform her approach to individual therapy. Her main areas of focus include adult depression and anxiety. In her spare time, Christine enjoys gardening and hiking.
Christine Watson is a clinical psychologist who has been practicing psychotherapy since 1982. She graduated from The Fielding Institute with a doctorate in clinical psychology and from Texas Woman's University with a masters in marriage and family therapy. Christine's background in family systems, as well as evidence based perspectives, inform her approach to individual therapy. Her main areas of focus include adult depression and anxiety. In her spare time, Christine enjoys gardening and hiking.
See more therapy options for Poway
How does your Therapist compare?
Number of Therapists in Poway, CA
100+
Average cost per session
$167
Therapists in Poway, CA who prioritize treating:
95% | Anxiety |
89% | Depression |
74% | Relationship Issues |
69% | Self Esteem |
66% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
74% | Aetna |
73% | UnitedHealthcare UHC | UBH |
70% | Cigna and Evernorth |
How Therapists in Poway, CA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Poway?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.