
Balanced Mental Health
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bridgeport, CT 06604
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Welcome! I'm Simone Longoria, a Licensed Professional Counselor offering telehealth therapy. I provide a calming, judgment-free space where you can be your authentic self. I believe you're the expert of your own story, and I'm here to support your journey with honesty and compassion. Sessions are tailored to your unique needs. To schedule an intake, please email me directly.
I help teens and adults manage anxiety, trauma, ADHD, and stress from relationships or life changes. I provide affirming care for clients in polyamorous or kink relationships. My approach blends CBT, ACT, and trauma-informed support tailored to your needs.
You deserve a safe, supportive space where healing and growth are possible—where harmony is within reach. Whether you’re overwhelmed or seeking change, therapy can help. When you’re ready, please email me or schedule a session through my website. I’m here for you.
Take the first step to help. Email Balanced Mental Health now
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Finances
Fees
- Individual Sessions $120
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- HUSKY Health
- Medicaid
- Medicaid CT
- Optum
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Balanced Mental Health
Licensed Professional Counselor, LPC
Email us with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 006840 Simone Longoria
- In Practice for 6 years
- Attended Salve Regina University, Masters
Licensed Professional Counselor: Simone Longoria
Education and Years In Practice
Specialties and Expertise
Top Specialties
- ADHD
- Stress
- Open Relationships Non-Monogamy
Expertise
- Adoption
- Anxiety
- Career Counseling
- Child
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mind-body approach , Sex Therapy
- Trauma Informed Care
Location
Additional Location
Norwalk, CT 06851
Nearby Areas

Balanced Mental Health
Licensed Professional Counselor, LPC