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Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LLC, Licensed Professional Counselor
Mindful Yoga
Hosted by: Bainbridge Center for Growth & Development
THERAPY GROUP

Mindful Yoga

Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LLC, Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today

Let's Connect (231) 674-1536
Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LLC, Licensed Professional Counselor

Relax … Restore … Rejuvenate ...In these specialized yoga classes at Bainbridge Center, attendees will explore yoga poses which incorporate linking breath with movement in a focused sequence of seated, standing, balancing, belly and reclined postures. These classes are meant to challenge the participant to gain strength and flexibility, detoxify, and find the inner calm marked with an overall sense of well being. The art of self care is approached from a therapeutic standpoint as Yvonne safely guides beginners and seasoned yogis alike for an overall, profoundly restorative experience.

Group Details

Location

Bainbridge Center

Traverse City, MI 49684

Session Cost

$20

Group Meets

Every Thu 6:30 P.M. - 7:30 P.M.

Expertise

Anxiety,  Depression,  Women's Issues 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Wendy Dittrich Croll about this group or call - (231) 674-1536
Let's Connect (231) 674-1536
Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LLC, Licensed Professional Counselor

Practice at a Glance

Bainbridge Center

Traverse City, MI 49684

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