Meritain Health Therapists in Vail, AZ
Now Accepting New Clients.
If you’re looking for a supportive, non-judgmental space to work through life’s challenges, I’m here to help. Together, we can:
clarify your goals and values,
learn practical skills for stress, anxiety, and trauma,
practice mindfulness and self-care techniques, and
leverage your strengths to find workable solutions.
Now Accepting New Clients.
If you’re looking for a supportive, non-judgmental space to work through life’s challenges, I’m here to help. Together, we can:
clarify your goals and values,
learn practical skills for stress, anxiety, and trauma,
practice mindfulness and self-care techniques, and
leverage your strengths to find workable solutions.
Life's obstacles can be tough. Have you found yourself struggling with them lately? Don't do it alone anymore. You need wisdom, experience, and a safe place to seek out solutions to life's challenges. Therapy is work and you can count of LifeCare Counseling to partner with you to meet your expectations. You need to have someone in your corner whose experience can guide you, and whose experience you can trust to bring about the results you need. With over 24 years of counseling experience with hundreds of people of all ages, help is near. I will listen, understand, and journey together with you to find hope and healing.
Life's obstacles can be tough. Have you found yourself struggling with them lately? Don't do it alone anymore. You need wisdom, experience, and a safe place to seek out solutions to life's challenges. Therapy is work and you can count of LifeCare Counseling to partner with you to meet your expectations. You need to have someone in your corner whose experience can guide you, and whose experience you can trust to bring about the results you need. With over 24 years of counseling experience with hundreds of people of all ages, help is near. I will listen, understand, and journey together with you to find hope and healing.
Anxiety, depression, big life shifts—let’s face them together! I’m Dr. Yolanda D. Segal, a bilingual (English/Spanish) Clinical Psychologist. I offer a calm, non-judgmental space and practical, evidence-based tools to help you feel more grounded and less overwhelmed. I work most often with moms, young adults and motivated professionals who want effective strategies for stress, anxiety, depression, relationship concerns, and life transitions.
Anxiety, depression, big life shifts—let’s face them together! I’m Dr. Yolanda D. Segal, a bilingual (English/Spanish) Clinical Psychologist. I offer a calm, non-judgmental space and practical, evidence-based tools to help you feel more grounded and less overwhelmed. I work most often with moms, young adults and motivated professionals who want effective strategies for stress, anxiety, depression, relationship concerns, and life transitions.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I believe therapy should be a space where you feel safe, heard, and truly understood. Reaching out isn't always easy, and I respect the courage it takes to begin.
My style is warm, genuine, and collaborative. I create a space where you can show up as you are - without judgement, and better understand yourself, your patterns, and what you need to feel more grounded and fulfilled.
I believe the relationship we build is what makes therapy meaningful. My goal is for you to feel supported, comfortable, and able to grow at your own pace.
I believe therapy should be a space where you feel safe, heard, and truly understood. Reaching out isn't always easy, and I respect the courage it takes to begin.
My style is warm, genuine, and collaborative. I create a space where you can show up as you are - without judgement, and better understand yourself, your patterns, and what you need to feel more grounded and fulfilled.
I believe the relationship we build is what makes therapy meaningful. My goal is for you to feel supported, comfortable, and able to grow at your own pace.
David Ochoa
Licensed Professional Counselor, LPC
1 Endorsed
Vail, AZ 85641
Not accepting new clients
In my years of experience, I have had numerous opportunities to work with individuals & families through their healing journey. Utilizing the various tools and skills (mindfulness, somatic-based interventions, trauma-informed approaches, EMDR, etc.) that I have acquired through training and work experience; I tailor my support and approach to individual strengths and needs. I believe the healing process is unique to each individual and having a safe person and space to learn and grow is important.
In my years of experience, I have had numerous opportunities to work with individuals & families through their healing journey. Utilizing the various tools and skills (mindfulness, somatic-based interventions, trauma-informed approaches, EMDR, etc.) that I have acquired through training and work experience; I tailor my support and approach to individual strengths and needs. I believe the healing process is unique to each individual and having a safe person and space to learn and grow is important.
More Therapists Nearby
I use an integrative approach, drawing from a variety of evidence-based methods to tailor our sessions to your specific needs and goals.
As your therapist, I will help you by bringing the tools needed for you to learn how to care for yourself while managing the background noise and stressors in your daily life.
My role is to help you navigate the challenges you are facing while helping you develop healthy coping skills that can lead you to a calmer, more manageable lifestyle.
I use an integrative approach, drawing from a variety of evidence-based methods to tailor our sessions to your specific needs and goals.
As your therapist, I will help you by bringing the tools needed for you to learn how to care for yourself while managing the background noise and stressors in your daily life.
My role is to help you navigate the challenges you are facing while helping you develop healthy coping skills that can lead you to a calmer, more manageable lifestyle.
Whether you’re CEO, therapist, physician, or other professional struggling with anxiety, loneliness, depression or other challenges in life, I offer therapy that moves forward - transforming suffering into growth , even if other attempts at therapy have failed. We will explore the meaning behind your concerns and create a rigorous, depth-oriented therapeutic experience that helps you become freer to flourish in all areas of your life. And, If you are an academic or executive, my own experience as a former CEO and academic will help you navigate these particular contexts.
Whether you’re CEO, therapist, physician, or other professional struggling with anxiety, loneliness, depression or other challenges in life, I offer therapy that moves forward - transforming suffering into growth , even if other attempts at therapy have failed. We will explore the meaning behind your concerns and create a rigorous, depth-oriented therapeutic experience that helps you become freer to flourish in all areas of your life. And, If you are an academic or executive, my own experience as a former CEO and academic will help you navigate these particular contexts.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.
If you’re feeling anxious, worn down, or lost, you’re not alone. Many people come to therapy because they’re managing day-to-day, yet still feel disconnected or unfulfilled. Therapy can be a place to slow down, reflect, and work toward creating a more meaningful life.
If you’re feeling anxious, worn down, or lost, you’re not alone. Many people come to therapy because they’re managing day-to-day, yet still feel disconnected or unfulfilled. Therapy can be a place to slow down, reflect, and work toward creating a more meaningful life.
I am passionate about working with individuals and families impacted by addiction & recovery that is associated with trauma, anxiety, and depression. As a mom of two, I understand how deeply mental health and addiction can affect families. I offer a warm, calm and collaborative counseling style while also being honest and direct.
I am passionate about working with individuals and families impacted by addiction & recovery that is associated with trauma, anxiety, and depression. As a mom of two, I understand how deeply mental health and addiction can affect families. I offer a warm, calm and collaborative counseling style while also being honest and direct.
Life can be challenging at times, and it’s natural to seek guidance to navigate through these moments. I am here to work collaboratively with you to help manage life's struggles, achieve new goals, and live an authentic, meaningful life. Together, we'll build a foundation based on your own unique values and strengths.
I challenge my clients to identify and leverage their strengths, encouraging growth and positive change. Providing the emotional support and tools necessary to make deep and lasting positive changes with an integrative, trauma-informed approach drawing from psychodynamic, developmental, and attachment perspectives.
Life can be challenging at times, and it’s natural to seek guidance to navigate through these moments. I am here to work collaboratively with you to help manage life's struggles, achieve new goals, and live an authentic, meaningful life. Together, we'll build a foundation based on your own unique values and strengths.
I challenge my clients to identify and leverage their strengths, encouraging growth and positive change. Providing the emotional support and tools necessary to make deep and lasting positive changes with an integrative, trauma-informed approach drawing from psychodynamic, developmental, and attachment perspectives.
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I have a passion for working with immigration and complex trauma. I am experienced in working with teens and adults to better address depression, anxiety, and life transitions. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I have a passion for working with immigration and complex trauma. I am experienced in working with teens and adults to better address depression, anxiety, and life transitions. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
I strive to create a tranquil, empathetic, and non-judgmental space where my clients can feel safe and allow themselves to be vulnerable and honest about what they’re feeling. By sharing your struggles and your ideal future, we can collaborate in changing those aspirations into realizations. I believe we all have the strength within ourselves to overcome and persevere, but sometimes we just need a helping hand to draw out that inner strength.
I strive to create a tranquil, empathetic, and non-judgmental space where my clients can feel safe and allow themselves to be vulnerable and honest about what they’re feeling. By sharing your struggles and your ideal future, we can collaborate in changing those aspirations into realizations. I believe we all have the strength within ourselves to overcome and persevere, but sometimes we just need a helping hand to draw out that inner strength.
You might find yourself replaying conversations in your head, wondering if you said the wrong thing or if someone is upset with you. Maybe anxiety is hard to turn off, or relationship stress has you second-guessing yourself. Some of my clients are navigating burnout, depression, or big life changes that have left them feeling unsteady. Many want help understanding their patterns, setting healthy boundaries, and feeling more secure in themselves and their relationships. I also work with couples who want to rebuild closeness, intimacy, or trust.
You might find yourself replaying conversations in your head, wondering if you said the wrong thing or if someone is upset with you. Maybe anxiety is hard to turn off, or relationship stress has you second-guessing yourself. Some of my clients are navigating burnout, depression, or big life changes that have left them feeling unsteady. Many want help understanding their patterns, setting healthy boundaries, and feeling more secure in themselves and their relationships. I also work with couples who want to rebuild closeness, intimacy, or trust.
You may look capable on the outside but feel anxious, self-critical, or stressed on the inside. Many of the people I work with—often men—feel burned out, irritable, or “off,” despite doing what they’re supposed to be doing in life. You may struggle with self-confidence, anger, relationship stress, or feeling unfulfilled at work or at home. Often the issue isn’t motivation or ability—it’s feeling stuck in patterns of self-doubt, over-responsibility, or feeling undervalued.
You may look capable on the outside but feel anxious, self-critical, or stressed on the inside. Many of the people I work with—often men—feel burned out, irritable, or “off,” despite doing what they’re supposed to be doing in life. You may struggle with self-confidence, anger, relationship stress, or feeling unfulfilled at work or at home. Often the issue isn’t motivation or ability—it’s feeling stuck in patterns of self-doubt, over-responsibility, or feeling undervalued.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
