Therapists in Tucson, AZ
Some children, teens, and young adults struggle to express what they’re feeling — and big emotions can show up as outbursts, withdrawal or challenges in relationships. Many just want to feel understood, connected and more in control. I help young people and their caregivers explore what’s underneath the behavior so we can support emotional growth, healthy coping and deeper connections.
Some children, teens, and young adults struggle to express what they’re feeling — and big emotions can show up as outbursts, withdrawal or challenges in relationships. Many just want to feel understood, connected and more in control. I help young people and their caregivers explore what’s underneath the behavior so we can support emotional growth, healthy coping and deeper connections.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
I would love to be able to help you ! I know that finding the right therapist can feel overwhelming. I strive to create a non-judgmental space where you can be yourself and know that you are valued.
I take Blue Cross Blue Shield, Aetna, and CIGNA.
I would love to be able to help you ! I know that finding the right therapist can feel overwhelming. I strive to create a non-judgmental space where you can be yourself and know that you are valued.
I take Blue Cross Blue Shield, Aetna, and CIGNA.
Our lives are the result of the generations that came before us and we have the power to impact the generations to come. Starting as a child, we can learn emotional regulation, life skills, and to process life's challenges throughout development. As a child and family therapist, we help children and teens address the emotional difficulty of school, work, and family.
Our lives are the result of the generations that came before us and we have the power to impact the generations to come. Starting as a child, we can learn emotional regulation, life skills, and to process life's challenges throughout development. As a child and family therapist, we help children and teens address the emotional difficulty of school, work, and family.
Nandi is passionate about the connection between the mind, body, and environmental factors, all of which can impact an individual's mood, relationships, and overall functioning. She is a bilingual and previously Certified Trauma Professional (CTP) with over a decade of experience working in various settings, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has collaborated on research aimed at improving access to mental health services and preventing depression in underserved populations.
Nandi is passionate about the connection between the mind, body, and environmental factors, all of which can impact an individual's mood, relationships, and overall functioning. She is a bilingual and previously Certified Trauma Professional (CTP) with over a decade of experience working in various settings, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has collaborated on research aimed at improving access to mental health services and preventing depression in underserved populations.
I bring 30 years of licensed experience in psychotherapy, an investment in your personal wellbeing, and a series of evidenced-based, holistic tools to our work together. I am a proponent in the effectiveness of using neurofeedback/neurostimulation in combination with talk therapy to help you meet your goals faster and more effectively. My clinic is experienced in using neurostimulation technologies—such as tDCS, tACS, photobiomodulation, and pEMF—alongside traditional neurofeedback to help lead you to an optimized life of good-quality sleep, reduced stress, and an improved ability to focus, concentrate, and meet goals.
I bring 30 years of licensed experience in psychotherapy, an investment in your personal wellbeing, and a series of evidenced-based, holistic tools to our work together. I am a proponent in the effectiveness of using neurofeedback/neurostimulation in combination with talk therapy to help you meet your goals faster and more effectively. My clinic is experienced in using neurostimulation technologies—such as tDCS, tACS, photobiomodulation, and pEMF—alongside traditional neurofeedback to help lead you to an optimized life of good-quality sleep, reduced stress, and an improved ability to focus, concentrate, and meet goals.
We all want and deserve happiness and well-being! We provide informed, effective, and compassionate support to guide you toward your own personal goals and transformation. Our highly trained and experienced Doctoral Level professionals work with a range of concerns and offer evidence based positive psychology tailored and personalized to your specific needs. Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges. Our specialists help you to focus on self-discovery and living more joyfully and authentically. Find us at MettaAZ.com.
We all want and deserve happiness and well-being! We provide informed, effective, and compassionate support to guide you toward your own personal goals and transformation. Our highly trained and experienced Doctoral Level professionals work with a range of concerns and offer evidence based positive psychology tailored and personalized to your specific needs. Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges. Our specialists help you to focus on self-discovery and living more joyfully and authentically. Find us at MettaAZ.com.
Preshous Benjamin
Marriage & Family Therapist Associate, PhD, LAMFT
Tucson, AZ 85712
Waitlist for new clients
I enjoy working with emerging adults, couples, and individuals, although I am open to all populations. I believe that everyone has the opportunity to change the course of their life if they are willing to unlearn some things in order to do so!
I enjoy working with emerging adults, couples, and individuals, although I am open to all populations. I believe that everyone has the opportunity to change the course of their life if they are willing to unlearn some things in order to do so!
It’s hard (and okay!) to admit that you are going through a tough time. Whether you are challenged by depression or anxiety, getting stuck in patterns that feel impossible to change, battling trauma and the weight it can hold on your shoulders, or needing to understand, explore, and process your gender or sexuality journey, I am here for you. Everyone needs a safe and comfortable environment to reflect on and work through life’s challenges. And that’s where I come in. I believe in the curative and healing powers of vulnerability.
It’s hard (and okay!) to admit that you are going through a tough time. Whether you are challenged by depression or anxiety, getting stuck in patterns that feel impossible to change, battling trauma and the weight it can hold on your shoulders, or needing to understand, explore, and process your gender or sexuality journey, I am here for you. Everyone needs a safe and comfortable environment to reflect on and work through life’s challenges. And that’s where I come in. I believe in the curative and healing powers of vulnerability.
Practice Update: I am no longer accepting new therapy or counseling clients. I’ve shifted my focus to providing Therapeutic Supervision services for the Superior Court, supporting families navigating high-conflict custody and court-ordered parenting time. Thank you to those who entrusted me with their healing. If you're an attorney, case manager, or parent in need of therapeutic supervision, please reach out to discuss how I can support your case. – Renata Inigo, LPC, NCC, BHP
Practice Update: I am no longer accepting new therapy or counseling clients. I’ve shifted my focus to providing Therapeutic Supervision services for the Superior Court, supporting families navigating high-conflict custody and court-ordered parenting time. Thank you to those who entrusted me with their healing. If you're an attorney, case manager, or parent in need of therapeutic supervision, please reach out to discuss how I can support your case. – Renata Inigo, LPC, NCC, BHP
I am a passionate and dedicated mental health therapist and integrative lifestyle coach with a mission to empower individuals to achieve whole person wellness. With over 25 years of experience in the field, I specialize in blending mental health counseling with lifestyle coaching to help my clients lead balanced, fulfilling lives.
I am a passionate and dedicated mental health therapist and integrative lifestyle coach with a mission to empower individuals to achieve whole person wellness. With over 25 years of experience in the field, I specialize in blending mental health counseling with lifestyle coaching to help my clients lead balanced, fulfilling lives.
I’m a trauma-informed therapist who works with teens, young adults, families, and couples navigating identity, relationships, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, or a sense of disconnection in their lives or relationships. I offer a warm, inclusive, and affirming space where you can show up as you are and feel truly supported. My approach is collaborative and person-centered. I walk alongside you, helping you better understand patterns, gain new perspectives, and move toward meaningful change.
I’m a trauma-informed therapist who works with teens, young adults, families, and couples navigating identity, relationships, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, or a sense of disconnection in their lives or relationships. I offer a warm, inclusive, and affirming space where you can show up as you are and feel truly supported. My approach is collaborative and person-centered. I walk alongside you, helping you better understand patterns, gain new perspectives, and move toward meaningful change.
Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.
Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.
Most common things I treat are: anxiety, depression, OCD, ADHD, trauma, family issues, couples in conflict, bullying , self esteem, and grief and loss. My clients become more comfortable and confident moving forward using tools we learn in therapy.
Most common things I treat are: anxiety, depression, OCD, ADHD, trauma, family issues, couples in conflict, bullying , self esteem, and grief and loss. My clients become more comfortable and confident moving forward using tools we learn in therapy.
My approach to therapy is rooted in partnership. You are the expert of your own life and your own experiences, and my role is to work alongside you and support you as we explore and navigate challenges and healing.
As a trans and queer therapist, I’m passionate about working with LGBTQIA+ clients, and I strive to create a space in our work together where you can exist as and embrace your genuine self. I am fat positive, sex positive, and sex work and non-monogamy affirming. Therapy cannot be separated from the systemic, societal, structural, and cultural context of our lives outside of sessions, nor should it be.
My approach to therapy is rooted in partnership. You are the expert of your own life and your own experiences, and my role is to work alongside you and support you as we explore and navigate challenges and healing.
As a trans and queer therapist, I’m passionate about working with LGBTQIA+ clients, and I strive to create a space in our work together where you can exist as and embrace your genuine self. I am fat positive, sex positive, and sex work and non-monogamy affirming. Therapy cannot be separated from the systemic, societal, structural, and cultural context of our lives outside of sessions, nor should it be.
Accepting new clients. Spanish speaking. Hi! My name is Elsa. I’ve been in the field for approximately 12+ years. I am dedicated in helping you navigate the obstacles you face in life by helping you steer your path. I utilize an eclectic, non-judgmental, and safe approach to help you work through barriers. In session, we work together to identify the problem, come up with interventions and solutions that best suit your needs and abilities. I am Bilingual Spanish Speaking, am EMDR trained, and have an extensive background working with substance dependence and general mental health concerns.
Accepting new clients. Spanish speaking. Hi! My name is Elsa. I’ve been in the field for approximately 12+ years. I am dedicated in helping you navigate the obstacles you face in life by helping you steer your path. I utilize an eclectic, non-judgmental, and safe approach to help you work through barriers. In session, we work together to identify the problem, come up with interventions and solutions that best suit your needs and abilities. I am Bilingual Spanish Speaking, am EMDR trained, and have an extensive background working with substance dependence and general mental health concerns.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
Schedule a free consultation through the website link to the right...
Healing begins when we turn toward our inner world with curiosity and compassion. My work as a Jungian psychotherapist centers on helping people reconnect with their wholeness, the parts of the self that have been forgotten, silenced, or hidden beneath the surface. In our sessions, I invite you to slow down and listen to what your symptoms, dreams, and emotional patterns might be trying to express.
Schedule a free consultation through the website link to the right...
Healing begins when we turn toward our inner world with curiosity and compassion. My work as a Jungian psychotherapist centers on helping people reconnect with their wholeness, the parts of the self that have been forgotten, silenced, or hidden beneath the surface. In our sessions, I invite you to slow down and listen to what your symptoms, dreams, and emotional patterns might be trying to express.
Holistic Wellness Partners & FIT
Licensed Professional Counselor, LPC, MS, NCC, MaEd
Tucson, AZ 85718
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. We can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations contact us.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. We can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations contact us.
Your therapy journey should be as unique as you, and my approach is eclectic in a way that allows me to meet you where you are and illuminate your path through encouragement and support. Therapy and counseling can be deeply transformative and healing for those willing to show up for themselves. I believe that through this process anyone can uncover meaningful change and I am here to guide you through that journey and empower you to be the best version of you.
Your therapy journey should be as unique as you, and my approach is eclectic in a way that allows me to meet you where you are and illuminate your path through encouragement and support. Therapy and counseling can be deeply transformative and healing for those willing to show up for themselves. I believe that through this process anyone can uncover meaningful change and I am here to guide you through that journey and empower you to be the best version of you.
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Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$141
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 75% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Tucson, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |