Therapists in Tucson, AZ
I have years of experience working with addictions, depression, young adult, and teen issues, as well as trauma informed equine assisted therapy. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. I also use trauma informed approaches to help educate clients for them to learn to regulate and manage their nervous system.
I have years of experience working with addictions, depression, young adult, and teen issues, as well as trauma informed equine assisted therapy. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. I also use trauma informed approaches to help educate clients for them to learn to regulate and manage their nervous system.
You’re not alone. Whether you’re feeling stuck in your marriage, overwhelmed by pressure at school or work, battling private struggles like pornography use, or just trying to navigate life in a meaningful way—therapy can help. I work with adults, couples, older teens, athletes, and men facing a range of issues including stress, anxiety, performance pressure, relationship disconnection, grief, and addiction. I offer a warm, unhurried presence and a counseling space that feels safe and grounded.
You’re not alone. Whether you’re feeling stuck in your marriage, overwhelmed by pressure at school or work, battling private struggles like pornography use, or just trying to navigate life in a meaningful way—therapy can help. I work with adults, couples, older teens, athletes, and men facing a range of issues including stress, anxiety, performance pressure, relationship disconnection, grief, and addiction. I offer a warm, unhurried presence and a counseling space that feels safe and grounded.
Limited Availability. If you are 40+ and want to work with a direct, confident, & highly specialized therapist to unpack trauma, heal from relational wounds, or figure out why you've never felt good enough, we should meet. Clients who thrive in therapy with me are ready for a non-nonsense approach to therapy. Maybe therapy has failed before. Maybe you've talked circles around you previous therapists. Maybe you don't think you have enough trauma to be good enough for trauma therapy (it's a thing). Or maybe you don't believe therapy will work for you. Perfect. You're my ideal client. My goal is to get you better & out of therapy.
Limited Availability. If you are 40+ and want to work with a direct, confident, & highly specialized therapist to unpack trauma, heal from relational wounds, or figure out why you've never felt good enough, we should meet. Clients who thrive in therapy with me are ready for a non-nonsense approach to therapy. Maybe therapy has failed before. Maybe you've talked circles around you previous therapists. Maybe you don't think you have enough trauma to be good enough for trauma therapy (it's a thing). Or maybe you don't believe therapy will work for you. Perfect. You're my ideal client. My goal is to get you better & out of therapy.
Do you appear high-functioning on the outside, but feel stressed, depressed, or otherwise stuck on the inside? You're in the right place. You’re likely here because something isn’t working anymore—and you want real change. I offer a steady, grounded space where you feel truly understood—not judged—where we can turn insight into practical steps that lead to lasting progress. In therapy you will receive my help to make better sense of what's happening in your life so you can move forward with greater clarity and confidence.
Do you appear high-functioning on the outside, but feel stressed, depressed, or otherwise stuck on the inside? You're in the right place. You’re likely here because something isn’t working anymore—and you want real change. I offer a steady, grounded space where you feel truly understood—not judged—where we can turn insight into practical steps that lead to lasting progress. In therapy you will receive my help to make better sense of what's happening in your life so you can move forward with greater clarity and confidence.
Choosing a therapist is an important step, and the right fit matters. Many clients come to therapy when they feel stuck, overwhelmed, or ready for meaningful change. You may be navigating stress, relationship challenges, life transitions, or simply wanting a clearer understanding of yourself. In our work together, we create a grounded and collaborative space where you can slow down, explore what is going on beneath the surface, and begin building clarity, direction, and steady progress toward the life you want.
Choosing a therapist is an important step, and the right fit matters. Many clients come to therapy when they feel stuck, overwhelmed, or ready for meaningful change. You may be navigating stress, relationship challenges, life transitions, or simply wanting a clearer understanding of yourself. In our work together, we create a grounded and collaborative space where you can slow down, explore what is going on beneath the surface, and begin building clarity, direction, and steady progress toward the life you want.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
Hi there, I'm Johnny! Life can be overwhelming at times, and sometimes it helps to have a space where you can be heard, understood, and supported. I provide a warm, collaborative environment for exploring challenges, gaining insight, and creating meaningful change. I work with adults navigating life challenges, including anxiety, depression, relationship problems, interpersonal conflict, life transitions, trauma, self-esteem, and self-confidence challenges. My goal is to help you identify what matters most and develop healthier patterns, stronger connections, and more meaning in your life.
Hi there, I'm Johnny! Life can be overwhelming at times, and sometimes it helps to have a space where you can be heard, understood, and supported. I provide a warm, collaborative environment for exploring challenges, gaining insight, and creating meaningful change. I work with adults navigating life challenges, including anxiety, depression, relationship problems, interpersonal conflict, life transitions, trauma, self-esteem, and self-confidence challenges. My goal is to help you identify what matters most and develop healthier patterns, stronger connections, and more meaning in your life.
Hello, I'm a Licensed Professional Counselor, located in AZ. I graduated with my master's from University of Phoenix in Tucson and have been working in multiple areas of the mental health field for the past 20 years. My focus has been with adults. Unfortunately, I don't work with adolescents or couples.
Hello, I'm a Licensed Professional Counselor, located in AZ. I graduated with my master's from University of Phoenix in Tucson and have been working in multiple areas of the mental health field for the past 20 years. My focus has been with adults. Unfortunately, I don't work with adolescents or couples.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships.
Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict.
If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships.
Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict.
Well, hello there! If you're looking for therapeutic sessions that feels natural, warm, and productive, let's talk. I work with couples and individuals to explore where they are, how they got there, and how to get where they want to go. Whether it's a loss of something or someone, life transitions, or just plain old unresolved stuff holding you back; I'm here to support you! I guarantee realness, laughs, and tough love when you need it. Ready?
Well, hello there! If you're looking for therapeutic sessions that feels natural, warm, and productive, let's talk. I work with couples and individuals to explore where they are, how they got there, and how to get where they want to go. Whether it's a loss of something or someone, life transitions, or just plain old unresolved stuff holding you back; I'm here to support you! I guarantee realness, laughs, and tough love when you need it. Ready?
With over 25 years of experience in behavioral health, I offer individual and group therapy for teens, adults, and families. I specialize in addictions and co-occurring disorders, including trauma/PTSD, grief, anxiety, and depression. I strive to build warm, trusting relationships where clients feel safe and supported. Together, we’ll identify underlying challenges, develop healthy coping skills, and work toward lasting growth and improved quality of life.
With over 25 years of experience in behavioral health, I offer individual and group therapy for teens, adults, and families. I specialize in addictions and co-occurring disorders, including trauma/PTSD, grief, anxiety, and depression. I strive to build warm, trusting relationships where clients feel safe and supported. Together, we’ll identify underlying challenges, develop healthy coping skills, and work toward lasting growth and improved quality of life.
With over 35 years of experience working with individuals and couples, I draw upon a number of therapeutic modalities to help you in your personal growth. Puzzled by some of the things that you do that don't make logical sense? We will explore why they make emotional sense. Though many times you may not feel connected to your resiliency or trust that it is even present, our work is meant to promote accessing more of your own inner resources. A person needs to address issues not just mentally, but also emotionally. Emotional wounds need to be healed emotionally.
With over 35 years of experience working with individuals and couples, I draw upon a number of therapeutic modalities to help you in your personal growth. Puzzled by some of the things that you do that don't make logical sense? We will explore why they make emotional sense. Though many times you may not feel connected to your resiliency or trust that it is even present, our work is meant to promote accessing more of your own inner resources. A person needs to address issues not just mentally, but also emotionally. Emotional wounds need to be healed emotionally.
The teen years can be overwhelming for both teens and their families. Rapid changes, school pressures, shifting friendships, family dynamics, social influences, and anxiety can leave your teen feeling stressed, isolated, or misunderstood. These experiences are common, and your teen does not have to face them alone. My goal is to provide a safe, supportive, and nonjudgmental space where your teen can express themselves openly and feel heard and accepted.
The teen years can be overwhelming for both teens and their families. Rapid changes, school pressures, shifting friendships, family dynamics, social influences, and anxiety can leave your teen feeling stressed, isolated, or misunderstood. These experiences are common, and your teen does not have to face them alone. My goal is to provide a safe, supportive, and nonjudgmental space where your teen can express themselves openly and feel heard and accepted.
Taking new patients age 16 and older. Virtual appointments available. Feeling more overwhelmed each day? Are you no longer enjoying the things you used to love? If you find yourself farther from your purpose, we provide a supportive and compassionate space to guide you back to the goals that are meaningful to you. We work together to develop skills that enable you to be present for yourself and your loved ones, as well as move forward towards your goals. We will collaborate to gain hope, process your experiences, and heal with a new sense of purpose.
Taking new patients age 16 and older. Virtual appointments available. Feeling more overwhelmed each day? Are you no longer enjoying the things you used to love? If you find yourself farther from your purpose, we provide a supportive and compassionate space to guide you back to the goals that are meaningful to you. We work together to develop skills that enable you to be present for yourself and your loved ones, as well as move forward towards your goals. We will collaborate to gain hope, process your experiences, and heal with a new sense of purpose.
My name is Traci L Grabb and I am accepting new clients using ketamine. Making the decision to contact a therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting.
A growing body of research demonstrates that ketamine treatment incorporated with a psychotherapy integration program can be a powerful tool in the therapeutic treatment of depression, anxiety, PTSD, grief and loss, substance use and other psychiatric conditions. Please call to hear more about reduced costs for in-office ketamine.
My name is Traci L Grabb and I am accepting new clients using ketamine. Making the decision to contact a therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting.
A growing body of research demonstrates that ketamine treatment incorporated with a psychotherapy integration program can be a powerful tool in the therapeutic treatment of depression, anxiety, PTSD, grief and loss, substance use and other psychiatric conditions. Please call to hear more about reduced costs for in-office ketamine.
At every stage of life, you deserve to be seen, heard, and understood. I provide a compassionate and safe space for you, your children, and your family to courageously grow toward deeper, more meaningful connections. I believe in empowering others to be their own experts so they can reconnect with their most authentic selves. I do this by bringing together best practices and individualized approaches that incorporate my training in trauma, neurodevelopment, and relationships. We heal through more than just talking; therefore, I enjoy incorporating play and creativity into sessions.
At every stage of life, you deserve to be seen, heard, and understood. I provide a compassionate and safe space for you, your children, and your family to courageously grow toward deeper, more meaningful connections. I believe in empowering others to be their own experts so they can reconnect with their most authentic selves. I do this by bringing together best practices and individualized approaches that incorporate my training in trauma, neurodevelopment, and relationships. We heal through more than just talking; therefore, I enjoy incorporating play and creativity into sessions.
I am continually amazed when people take the courageous step of hoping for change and asking for help with that change. I have been in the helping field for 41 years in various capacities. I have experiences that are rich and varied. I am able to draw upon those experiences to assist those adults or couples who are ready to take the plunge! Are you ready to dive in together?
I am continually amazed when people take the courageous step of hoping for change and asking for help with that change. I have been in the helping field for 41 years in various capacities. I have experiences that are rich and varied. I am able to draw upon those experiences to assist those adults or couples who are ready to take the plunge! Are you ready to dive in together?
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Number of Therapists in Tucson, AZ
1,000+
Average cost per session
$142
Therapists in Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 87% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 75% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Tucson, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |