Weight Loss Therapists in Tucson, AZ
My ideal client is someone seeking comprehensive, personalized care for issues like chronic pain, weight management, or anxiety. They need a tailored treatment plan that addresses their unique health concerns and aligns with their personal goals. They want compassionate, culturally sensitive support that considers their individual circumstances and values. Their goal is to achieve improved health and well-being through effective management of their conditions, enhanced quality of life, and a collaborative approach to their care.
My ideal client is someone seeking comprehensive, personalized care for issues like chronic pain, weight management, or anxiety. They need a tailored treatment plan that addresses their unique health concerns and aligns with their personal goals. They want compassionate, culturally sensitive support that considers their individual circumstances and values. Their goal is to achieve improved health and well-being through effective management of their conditions, enhanced quality of life, and a collaborative approach to their care.
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; eating disorders; sexuality and sexual orientation; infertility; and parenting. I can help you explore and overcome barriers to feeling stuck, including mourning, anxiety, anger, and low motivation. I have worked in university settings, private hospitals, and private practice. Having lived abroad for years (UK, France, Russia), I also have a deep respect for the meaning of cultural identity for all of us.
Spenser Hughes
Psychologist, PhD
Verified Verified
3 Endorsed
Tucson, AZ 85741 (Online Only)
Waitlist for new clients
Hello! I focus on helping individuals and couples with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
Hello! I focus on helping individuals and couples with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.
What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LISAC, SAP CAP, IC&RC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
Glen E Harelson
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
Tucson, AZ 85712 (Online Only)
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Restored Hope Counseling
Clinical Social Work/Therapist, LCSW, EMDR, LAC, LMSW
Verified Verified
2 Endorsed
Tucson, AZ 85742
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Laura K Orlich
Licensed Professional Counselor, MS, MC, LPC, NCC, CEDS
Verified Verified
1 Endorsed
Tucson, AZ 85704
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Verified Verified
Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
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Bernadette Roumbos
Licensed Professional Counselor, MA, LPC, RD, EMDR, CCHT
Verified Verified
3 Endorsed
Tucson, AZ 85710
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 20 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals,couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 20 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals,couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.
I provide individual therapy and trauma informed care to adults. I understand the responsibilities and demands of everyday life can be tough to manage and balance. I would like to provide a safe place to encourage you to move towards feeling more fulfilled and excited about your life. It can be scary to make changes but you are not alone and seeing a therapist shows alot of courage. We will tap into that courage to achieve healing and relief. You are worth the investment in yourself, and I would love the opportunity to support you in this journey.
I provide individual therapy and trauma informed care to adults. I understand the responsibilities and demands of everyday life can be tough to manage and balance. I would like to provide a safe place to encourage you to move towards feeling more fulfilled and excited about your life. It can be scary to make changes but you are not alone and seeing a therapist shows alot of courage. We will tap into that courage to achieve healing and relief. You are worth the investment in yourself, and I would love the opportunity to support you in this journey.
Jen Zimmerman
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85716 (Online Only)
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, ADHD, RSD, self esteem, body image, gender expression, anxiety, depression, codependency recovery, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, ADHD, RSD, self esteem, body image, gender expression, anxiety, depression, codependency recovery, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
Thank you for your interest. With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your particular path to healing. You deserve understanding and guidance at your pace. It is my honor to help guide people to their chosen goals while remaining true to themselves or maybe finding themselves along the way. I ask that you bring your full self, and I'll bring my compassionate objective listening. My ideal client is some one who is interested in a personal change process and suspect that maybe, just maybe they deserve all the things their heart desires.
Thank you for your interest. With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your particular path to healing. You deserve understanding and guidance at your pace. It is my honor to help guide people to their chosen goals while remaining true to themselves or maybe finding themselves along the way. I ask that you bring your full self, and I'll bring my compassionate objective listening. My ideal client is some one who is interested in a personal change process and suspect that maybe, just maybe they deserve all the things their heart desires.
Are you feeling lost or unsure of who you are amidst the changes in your life? Whether you’re navigating a divorce or breakup, struggling with aging, coping with the loss of a loved one, or adjusting to a chronic illness/disability, these transitions can shake your sense of self and leave you wondering “who am I?” I understand how overwhelming these moments can be, and I’m here to help you regain your confidence and move forward with a renewed sense of meaning and purpose. I also specialize in working with adults who struggle with sleep issues/insomnia and will help you work towards consistent quality sleep.
Are you feeling lost or unsure of who you are amidst the changes in your life? Whether you’re navigating a divorce or breakup, struggling with aging, coping with the loss of a loved one, or adjusting to a chronic illness/disability, these transitions can shake your sense of self and leave you wondering “who am I?” I understand how overwhelming these moments can be, and I’m here to help you regain your confidence and move forward with a renewed sense of meaning and purpose. I also specialize in working with adults who struggle with sleep issues/insomnia and will help you work towards consistent quality sleep.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.