TRICARE Therapists in Tucson, AZ
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
I work with individual adults navigating complex trauma, PTSD, anxiety, depression, and grief. I support clients who feel overwhelmed, stuck, or disconnected as a result of experiences their mind and body have not fully healed from.
I work with individual adults navigating complex trauma, PTSD, anxiety, depression, and grief. I support clients who feel overwhelmed, stuck, or disconnected as a result of experiences their mind and body have not fully healed from.
I am accepting new clients. My therapeutic technique is a person-centered approach that encompasses a compassionate and mindful lens. I use an array of modalities in my practice such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindful Meditation, Gestalt, and more. My strength lies in treating those who suffer from disordered eating, trauma, depression, spiritual transitions, stress, and relationship issues. I aim to help all my clients recognize their strengths and learn that they are their best advocates for themselves.
I am accepting new clients. My therapeutic technique is a person-centered approach that encompasses a compassionate and mindful lens. I use an array of modalities in my practice such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindful Meditation, Gestalt, and more. My strength lies in treating those who suffer from disordered eating, trauma, depression, spiritual transitions, stress, and relationship issues. I aim to help all my clients recognize their strengths and learn that they are their best advocates for themselves.
Alicia is a Licensed Clinical Social Worker, a Doctor of Behavioral Health, and is accredited through AZ Board of Behavioral Health to provide clinical supervision. Alicia brings a holistic approach to care and integrates physical and behavioral health using evidence-based practices to improve the whole person. Alicia has worked with clients across the lifespan, with a passion for older adults and those with chronic suicidal ideation, trauma, negative core beliefs, or borderline personality disorder. She has an eclectic approach that allows her to use a variety of therapy modalities to address client-selected goals of treatment.
Alicia is a Licensed Clinical Social Worker, a Doctor of Behavioral Health, and is accredited through AZ Board of Behavioral Health to provide clinical supervision. Alicia brings a holistic approach to care and integrates physical and behavioral health using evidence-based practices to improve the whole person. Alicia has worked with clients across the lifespan, with a passion for older adults and those with chronic suicidal ideation, trauma, negative core beliefs, or borderline personality disorder. She has an eclectic approach that allows her to use a variety of therapy modalities to address client-selected goals of treatment.
From the earliest days of life through the threshold of adulthood, I specialize in the moments that shape us most. I work with families, caregivers, and young adults navigating trauma, behavioral challenges, neurodivergence, and the beautiful complexity of growing up, including perinatal mental health and adolescent support.
For families, I help untangle what's hard and strengthen the connections that matter most. For young adults, I'm here to support your own healing as you figure out who you are and where you're headed. Whatever stage you're in, I meet you there with a relationship-based approach rooted in warmth and curiosity.
From the earliest days of life through the threshold of adulthood, I specialize in the moments that shape us most. I work with families, caregivers, and young adults navigating trauma, behavioral challenges, neurodivergence, and the beautiful complexity of growing up, including perinatal mental health and adolescent support.
For families, I help untangle what's hard and strengthen the connections that matter most. For young adults, I'm here to support your own healing as you figure out who you are and where you're headed. Whatever stage you're in, I meet you there with a relationship-based approach rooted in warmth and curiosity.
I take private pay ($120 per session), Banner AHCCCS, Aetna, BCBS, and TRICARE.
Life is many things, but easy it is not. Nola's approach combines existential therapy, Jungian depth psychology, and Gestalt techniques with cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to meet the needs of a wide range of clients. Your work together will include exploring life history, current symptoms, and the larger life questions regarding what gives life meaning. You will also use your imagination, dreams, and symbolism to gain insight. Nola's approach will address your day-to-day challenges, as well as the deeper concerns about this adventure called "life."
I take private pay ($120 per session), Banner AHCCCS, Aetna, BCBS, and TRICARE.
Life is many things, but easy it is not. Nola's approach combines existential therapy, Jungian depth psychology, and Gestalt techniques with cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to meet the needs of a wide range of clients. Your work together will include exploring life history, current symptoms, and the larger life questions regarding what gives life meaning. You will also use your imagination, dreams, and symbolism to gain insight. Nola's approach will address your day-to-day challenges, as well as the deeper concerns about this adventure called "life."
Looking for a therapy space where you can show up exactly as you are—no masking required? You’re in the right place.
I’m Nicole, a therapist at Help and Hope in Tucson, AZ. I offer warm, relationally-focused therapy for adults, teens, kids, and families. My core belief is simple: the relationship between client and therapist is where real healing begins.
I blend person-centered warmth, psychodynamic exploration, and DBT skill-building. This means we won't just talk about coping strategies; we'll also look at the deeper relational patterns, life transitions, and underlying emotions that shape your day-to-day
Looking for a therapy space where you can show up exactly as you are—no masking required? You’re in the right place.
I’m Nicole, a therapist at Help and Hope in Tucson, AZ. I offer warm, relationally-focused therapy for adults, teens, kids, and families. My core belief is simple: the relationship between client and therapist is where real healing begins.
I blend person-centered warmth, psychodynamic exploration, and DBT skill-building. This means we won't just talk about coping strategies; we'll also look at the deeper relational patterns, life transitions, and underlying emotions that shape your day-to-day
Welcome, I'm so glad you're here!
My name is Kristi and I am an LPC here in Arizona. I work with individuals from all walks of life and value each person's story no matter how it first began or what it might look like now. I firmly believe that therapy is not a one size fits all modality and I seek to find what methods work best for my clients. Life is hard and can be even harder to talk about. My goal is to make sure you aren’t alone in the process, even if that means sitting with you in the dark till you are ready for the light.
Welcome, I'm so glad you're here!
My name is Kristi and I am an LPC here in Arizona. I work with individuals from all walks of life and value each person's story no matter how it first began or what it might look like now. I firmly believe that therapy is not a one size fits all modality and I seek to find what methods work best for my clients. Life is hard and can be even harder to talk about. My goal is to make sure you aren’t alone in the process, even if that means sitting with you in the dark till you are ready for the light.
Seeking help to deal with issues in your life takes lots of courage. I respect that greatly. Often the first step of committing to counseling is the biggest hurdle. Whether it's relationship problems, coping with loss or transitions, anxiety, depression, self esteem concerns, there are times when professional assistance can really help. Sometimes counseling goals are accomplished quickly and other times there is a need for longer term and deeper work. I have the training and expertise to do both.
Seeking help to deal with issues in your life takes lots of courage. I respect that greatly. Often the first step of committing to counseling is the biggest hurdle. Whether it's relationship problems, coping with loss or transitions, anxiety, depression, self esteem concerns, there are times when professional assistance can really help. Sometimes counseling goals are accomplished quickly and other times there is a need for longer term and deeper work. I have the training and expertise to do both.
Hello, my name is Jim Anderson and I am a Licensed Clinical Social Worker (LCSW 125093). I thank you for considering me to accompany you on your journey. After serving in the U.S. Army for 8-years I obtained my Master of Social Work degree in 2004 and have been serving in the helping professions for over 20 years now. I am trained from a trauma-informed approach and draw elements from several therapeutic interventions including psychodynamic, cognitive behavioral, task-centered, acceptance and commitment, mindfulness, and solution-focused.
Hello, my name is Jim Anderson and I am a Licensed Clinical Social Worker (LCSW 125093). I thank you for considering me to accompany you on your journey. After serving in the U.S. Army for 8-years I obtained my Master of Social Work degree in 2004 and have been serving in the helping professions for over 20 years now. I am trained from a trauma-informed approach and draw elements from several therapeutic interventions including psychodynamic, cognitive behavioral, task-centered, acceptance and commitment, mindfulness, and solution-focused.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
My goal is to provide you with a safe and therapeutic environment that will facilitate success in treatment. As a bilingual social worker, I can provide sessions in English/Spanish. I currently work with adults of all ages in outpatient setting that are finding the need for therapeutic interventions to assist with trauma wounds,addiction, anxiety, and depression.
My goal is to provide you with a safe and therapeutic environment that will facilitate success in treatment. As a bilingual social worker, I can provide sessions in English/Spanish. I currently work with adults of all ages in outpatient setting that are finding the need for therapeutic interventions to assist with trauma wounds,addiction, anxiety, and depression.
Entune Behavioral Health
Clinical Social Work/Therapist, LMSW, LCSW, LPC, LAC, LMFT
Tucson, AZ 85712
Our ideal client may be feeling overwhelmed, stuck, or unsure how to navigate anxiety, depression, trauma, relationship challenges, substance use, or major life transitions. They want relief from emotional distress, healthier coping skills, and stronger relationships. They are seeking compassionate, evidence-based support to better understand themselves, regain balance, and move forward with confidence at any stage of life. We offer in-person and telehealth session to meet you where you are.
Our ideal client may be feeling overwhelmed, stuck, or unsure how to navigate anxiety, depression, trauma, relationship challenges, substance use, or major life transitions. They want relief from emotional distress, healthier coping skills, and stronger relationships. They are seeking compassionate, evidence-based support to better understand themselves, regain balance, and move forward with confidence at any stage of life. We offer in-person and telehealth session to meet you where you are.
My name is Paula, and my ideal client may be a veteran struggling with PTSD, or a person battling substance use disorder. They seek understanding, support, and effective coping strategies. Their goal is to reclaim their life, find inner peace, and build healthy relationships. They desire healing from past traumas, relief from symptoms, and a sense of purpose. With empathy and firsthand understanding, I provide a safe space for their journey towards healing and growth.
My name is Paula, and my ideal client may be a veteran struggling with PTSD, or a person battling substance use disorder. They seek understanding, support, and effective coping strategies. Their goal is to reclaim their life, find inner peace, and build healthy relationships. They desire healing from past traumas, relief from symptoms, and a sense of purpose. With empathy and firsthand understanding, I provide a safe space for their journey towards healing and growth.
Hurting? Worried? Anxious? Sad? Are you in trouble? How about your child, family, marriage, or loved one? Life can be tough, it is much harder when you are hurting. Have you checked out of life, your friendships, work, or school? Life at times will slap even the most determined person around. You are reading this because some aspect of your life is no longer working like you want it too. It happens to the best of us. You want answers, you are ready to do something.
Hurting? Worried? Anxious? Sad? Are you in trouble? How about your child, family, marriage, or loved one? Life can be tough, it is much harder when you are hurting. Have you checked out of life, your friendships, work, or school? Life at times will slap even the most determined person around. You are reading this because some aspect of your life is no longer working like you want it too. It happens to the best of us. You want answers, you are ready to do something.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
Sartre said, "Everything has been figured out, except how to live." The answer to this riddle is unique to you, and its meaning is ever changing.
I provide a space to examine your own truth, with its many unique threads and history. My therapeutic approach is rooted in existential humanism, and is reflective of our own deeply human complexity. I believe that at our core, every person is utterly unique and deserving, and to love oneself is the clearest path to truth. I offer a safe space to unpack life in all its imperfections, and examine the many glimmers and shadows that exist within.
Sartre said, "Everything has been figured out, except how to live." The answer to this riddle is unique to you, and its meaning is ever changing.
I provide a space to examine your own truth, with its many unique threads and history. My therapeutic approach is rooted in existential humanism, and is reflective of our own deeply human complexity. I believe that at our core, every person is utterly unique and deserving, and to love oneself is the clearest path to truth. I offer a safe space to unpack life in all its imperfections, and examine the many glimmers and shadows that exist within.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I implement an effective psychotherapy method to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations and I do this by building a therapeutic relationship. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I implement an effective psychotherapy method to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations and I do this by building a therapeutic relationship. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


