Trauma and PTSD Therapists in Tucson, AZ
We are a team of highly trained and qualified counselors who work with children, adolescents and adults with anxiety, depression, relationship problems, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress.
All of our therapists are trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Sand Tray and Supportive, Talk-Therapy. We also have therapists who are trained in EMDR, Expressive Arts Therapy, Internal Family Systems Therapy, ERP, and Motivational Interviewing, in order to help with your individualized needs.
We are a team of highly trained and qualified counselors who work with children, adolescents and adults with anxiety, depression, relationship problems, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress.
All of our therapists are trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Sand Tray and Supportive, Talk-Therapy. We also have therapists who are trained in EMDR, Expressive Arts Therapy, Internal Family Systems Therapy, ERP, and Motivational Interviewing, in order to help with your individualized needs.
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; trauma and PTSD; eating disorders; sexuality and sexual orientation; fertility; and parenting.
I actively engage clients to create realistic treatment goals. We will gain insight into what keeps you from achieving your desired goals and change thoughts/behaviors to improve your level of life satisfaction. My style incorporates psychodynamic understanding with cognitive behavioral and systemic interventions.
I have over 20 years of experience working with individuals, couples, and families facing life's challenges: age and cultural transitions; relationship issues; work, school, and creativity blocks; trauma and PTSD; eating disorders; sexuality and sexual orientation; fertility; and parenting.
I actively engage clients to create realistic treatment goals. We will gain insight into what keeps you from achieving your desired goals and change thoughts/behaviors to improve your level of life satisfaction. My style incorporates psychodynamic understanding with cognitive behavioral and systemic interventions.
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT ( Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care work and utilize this approach in my practice. I have history of working with Adults, children, youth and families. I am honored to work alongside my clients as they have traveled down their own personal roads towards wellness.
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT ( Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care work and utilize this approach in my practice. I have history of working with Adults, children, youth and families. I am honored to work alongside my clients as they have traveled down their own personal roads towards wellness.
Do you feel a stirring to go deeper into your being and body to discover where your stress, anxiety, depression, trauma or grief are coming from?
I see my role as a therapist as a sacred collaboration, infused with unconditional positive regard, specifically for you. My positive intentions are zero-ed in on you and your healing process. I’m here to help by releasing trauma stored in the body with Somatic, attachment, experiential, and parts work, using mindfulness to create space for peace.
Do you feel a stirring to go deeper into your being and body to discover where your stress, anxiety, depression, trauma or grief are coming from?
I see my role as a therapist as a sacred collaboration, infused with unconditional positive regard, specifically for you. My positive intentions are zero-ed in on you and your healing process. I’m here to help by releasing trauma stored in the body with Somatic, attachment, experiential, and parts work, using mindfulness to create space for peace.
My trauma-informed approach fosters healing, emotional safety, and reunification when appropriate.
Practice Update: I am no longer accepting new therapy or counseling clients. I’ve shifted my focus to providing Therapeutic Supervision services for the Superior Court, supporting families navigating high-conflict custody and court-ordered parenting time. Thank you to those who entrusted me with their healing. If you're an attorney, case manager, or parent in need of therapeutic supervision, please reach out to discuss how I can support your case. – Renata Inigo, LPC, NCC, BHP
My trauma-informed approach fosters healing, emotional safety, and reunification when appropriate.
Practice Update: I am no longer accepting new therapy or counseling clients. I’ve shifted my focus to providing Therapeutic Supervision services for the Superior Court, supporting families navigating high-conflict custody and court-ordered parenting time. Thank you to those who entrusted me with their healing. If you're an attorney, case manager, or parent in need of therapeutic supervision, please reach out to discuss how I can support your case. – Renata Inigo, LPC, NCC, BHP
My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction.
I do this by actively listening and providing compassionate guidance and support. My style involves using a balance of therapeutic modalities with teaching clients skills that can help them lead healthier, more effective and peaceful lives long after our work together is complete.
My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction.
I do this by actively listening and providing compassionate guidance and support. My style involves using a balance of therapeutic modalities with teaching clients skills that can help them lead healthier, more effective and peaceful lives long after our work together is complete.
The weight of trauma, chronic pain, and societal stress can leave you feeling disconnected or exhausted.
I understand both emotional and physical pain — because I’ve been there. Therapy changed my life, and I became a therapist to help others heal like I have. I use evidence-based approaches like EMDR, DBT, ACT, the Gottman Method, and Pain Reprocessing Therapy (PRT) to support growth, reduce suffering, and promote meaningful change.
The weight of trauma, chronic pain, and societal stress can leave you feeling disconnected or exhausted.
I understand both emotional and physical pain — because I’ve been there. Therapy changed my life, and I became a therapist to help others heal like I have. I use evidence-based approaches like EMDR, DBT, ACT, the Gottman Method, and Pain Reprocessing Therapy (PRT) to support growth, reduce suffering, and promote meaningful change.
I specialize in helping individuals navigate challenges related to anxiety, depression, and trauma recovery, aging, self-esteem and acceptance, and death and dying.
I understand that reaching out for help is a courageous step—congratulations. During our initial sessions, you can expect heartfelt listening and collaboration as we work together to develop meaningful and achievable goals tailored to your unique needs.
I specialize in helping individuals navigate challenges related to anxiety, depression, and trauma recovery, aging, self-esteem and acceptance, and death and dying.
I understand that reaching out for help is a courageous step—congratulations. During our initial sessions, you can expect heartfelt listening and collaboration as we work together to develop meaningful and achievable goals tailored to your unique needs.
My breadth of knowledge consists of trauma-informed care using different approaches to customize your experience and healing journey.
One of my core values is connecting and relating to my clients, and I strive to create a safe and welcoming space for all people. I am an EMDR therapist and provide counseling and support for Trauma, anxiety, depression, and mood disorders; all done through a trauma-informed lens.
My breadth of knowledge consists of trauma-informed care using different approaches to customize your experience and healing journey.
One of my core values is connecting and relating to my clients, and I strive to create a safe and welcoming space for all people. I am an EMDR therapist and provide counseling and support for Trauma, anxiety, depression, and mood disorders; all done through a trauma-informed lens.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us.
I work with anxiety, depression, low self-esteem, eating disorders, body image issues, complex trauma, PTSD, grief and relationship issues. I have specialized training in treating complex trauma and dissociation using EMDR therapy and Structural Dissociation Theory. I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us.
I work with anxiety, depression, low self-esteem, eating disorders, body image issues, complex trauma, PTSD, grief and relationship issues. I have specialized training in treating complex trauma and dissociation using EMDR therapy and Structural Dissociation Theory. I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies.
I work with clients who may be struggling with anxiety, depression and trauma related to their relationships or family.
Everyone has their own questions, ideas, thoughts and feelings about their own issues, needs and wants. Exploring these and resolving them is what we will do together
I work with clients who may be struggling with anxiety, depression and trauma related to their relationships or family.
Everyone has their own questions, ideas, thoughts and feelings about their own issues, needs and wants. Exploring these and resolving them is what we will do together
My trauma-informed style is somatic & holistic, which means I help you listen to your body’s intelligence & rediscover your capacity for regulation & emotional truth while honoring that wise, soulful part of you.
Feeling overwhelmed? The world is blazing—climate crisis, unrest, AI, social injustice, foreign wars. And still, here you are: a tender, beating heart in a body that longs for ease. You're not alone. Many are struggling to hold it all. Maybe your relationships feel fragile, a medicine journey left you raw, or you're moving through panic, freeze, burnout, or a quiet ache of meaninglessness.
Whether you're navigating relationship struggles, anxiety, self esteem, despair or a sense of disconnection from yourself, our work together can create an internal landscape that transcends this chaotic world.
My trauma-informed style is somatic & holistic, which means I help you listen to your body’s intelligence & rediscover your capacity for regulation & emotional truth while honoring that wise, soulful part of you.
Feeling overwhelmed? The world is blazing—climate crisis, unrest, AI, social injustice, foreign wars. And still, here you are: a tender, beating heart in a body that longs for ease. You're not alone. Many are struggling to hold it all. Maybe your relationships feel fragile, a medicine journey left you raw, or you're moving through panic, freeze, burnout, or a quiet ache of meaninglessness.
Whether you're navigating relationship struggles, anxiety, self esteem, despair or a sense of disconnection from yourself, our work together can create an internal landscape that transcends this chaotic world.
Specializing in stress, trauma, PTSD, sexual issues, and abuse.
I am thrilled to offer Accelerated Resolution Therapy (ART) as the only advanced ART practitioner in Tucson, which can help reduce symptoms of anxiety, depression, trauma, chronic pain, dyslexia, ADHD, & more in as few as 1-5 sessions. I am also certified to offer Run Walk Talk sessions, which is movement (walking, jogging, etc) integrated with therapy.
Specializing in stress, trauma, PTSD, sexual issues, and abuse.
I am thrilled to offer Accelerated Resolution Therapy (ART) as the only advanced ART practitioner in Tucson, which can help reduce symptoms of anxiety, depression, trauma, chronic pain, dyslexia, ADHD, & more in as few as 1-5 sessions. I am also certified to offer Run Walk Talk sessions, which is movement (walking, jogging, etc) integrated with therapy.
We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, MEMI, Brainspotting, and Clinical Hypnotherapy. I am very intuitive and like to get to the core of my clients issues, to find the best way to heal and experience personal/spiritual growth. With over 47 years of daily meditation practice I bring universal wisdom into each session.
We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, MEMI, Brainspotting, and Clinical Hypnotherapy. I am very intuitive and like to get to the core of my clients issues, to find the best way to heal and experience personal/spiritual growth. With over 47 years of daily meditation practice I bring universal wisdom into each session.
Are you feeling stuck in past experiences, overwhelmed by anxiety, or struggling with the impact of trauma?
You just want to be seen – AND loved – for who you really are, not the mask you wear every day. The mask feels heavy. Exhausting. But, somewhere inside, you know it doesn't have to be this way. That's why you're here. You're looking for someone you can trust enough to drop the pretense and learn how to live with courage and connection.
Are you feeling stuck in past experiences, overwhelmed by anxiety, or struggling with the impact of trauma?
You just want to be seen – AND loved – for who you really are, not the mask you wear every day. The mask feels heavy. Exhausting. But, somewhere inside, you know it doesn't have to be this way. That's why you're here. You're looking for someone you can trust enough to drop the pretense and learn how to live with courage and connection.
I specialize in working with adults struggling with anxiety, depression, and trauma.
My approach is trauma informed, collaborative and tailored to your unique needs. I integrate evidence-based practices including CBT, ACT, and EMDR to help heal from traumatic experiences. I utilize CBT to address unhelpful thought patterns and also incorporate mindfulness techniques to support present-moment awareness, grounding, and self-compassion.
I specialize in working with adults struggling with anxiety, depression, and trauma.
My approach is trauma informed, collaborative and tailored to your unique needs. I integrate evidence-based practices including CBT, ACT, and EMDR to help heal from traumatic experiences. I utilize CBT to address unhelpful thought patterns and also incorporate mindfulness techniques to support present-moment awareness, grounding, and self-compassion.
Miguel C. Federico
Licensed Professional Counselor, MPsy, LPC, CCATP, CCTP-II, ACEP
Tucson, AZ 85712
I specialize in treating PTSD, OCD, GAD, Panic Disorder, social anxiety, depression, and co-occurring addictions or habits.
With 17 years of experience, I began in a drug rehab, followed by work at a psychiatric hospital and a child guidance clinic. I then served as a federal government contractor (HHS, DOJ, DoD). I spent four years at a private counseling practice and currently work at Entune Behavioral Health since Cinco de Mayo.
I specialize in treating PTSD, OCD, GAD, Panic Disorder, social anxiety, depression, and co-occurring addictions or habits.
With 17 years of experience, I began in a drug rehab, followed by work at a psychiatric hospital and a child guidance clinic. I then served as a federal government contractor (HHS, DOJ, DoD). I spent four years at a private counseling practice and currently work at Entune Behavioral Health since Cinco de Mayo.
If you’ve lost your spark, feel weighed down by trauma, or find yourself in a creative block, you don’t have to stay stuck.
My clients describe me as compassionate, encouraging, and real—someone who helps you feel safe while gently challenging you to see yourself differently. I especially love working with artists and creatives, helping them move past self-doubt and reconnect with their authentic expression. I'm also passionate about helping women navigate life transitions.
If you’ve lost your spark, feel weighed down by trauma, or find yourself in a creative block, you don’t have to stay stuck.
My clients describe me as compassionate, encouraging, and real—someone who helps you feel safe while gently challenging you to see yourself differently. I especially love working with artists and creatives, helping them move past self-doubt and reconnect with their authentic expression. I'm also passionate about helping women navigate life transitions.
My training in Somatic Experiencing (SE) a type of trauma therapy, complements the emotional work.
With over 35 years of experience working with individuals and couples, I draw upon a number of therapeutic modalities to help you in your personal growth. Puzzled by some of the things that you do that don't make logical sense? We will explore why they make emotional sense. Though many times you may not feel connected to your resiliency or trust that it is even present, our work is meant to promote accessing more of your own inner resources. A person needs to address issues not just mentally, but also emotionally. Emotional wounds need to be healed emotionally.
My training in Somatic Experiencing (SE) a type of trauma therapy, complements the emotional work.
With over 35 years of experience working with individuals and couples, I draw upon a number of therapeutic modalities to help you in your personal growth. Puzzled by some of the things that you do that don't make logical sense? We will explore why they make emotional sense. Though many times you may not feel connected to your resiliency or trust that it is even present, our work is meant to promote accessing more of your own inner resources. A person needs to address issues not just mentally, but also emotionally. Emotional wounds need to be healed emotionally.
There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma.
My specialties include working with adults with relationship, depression, anxiety, LGBTQ issues, PTSD/ Trauma healing, and substance abuse. I use EMDR and Somatic Experiencing which provide healing on a deeper level. I am trained in a new therapy called Revisioning which helps heal issues from the inside out.
There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma.
My specialties include working with adults with relationship, depression, anxiety, LGBTQ issues, PTSD/ Trauma healing, and substance abuse. I use EMDR and Somatic Experiencing which provide healing on a deeper level. I am trained in a new therapy called Revisioning which helps heal issues from the inside out.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.