South Asian Therapists in Tucson, AZ
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
Rahul Sivaprasad is a Licensed Marriage and Family Therapist who has worked with individuals, couples, and families since 2008. Originally from Portsmouth, New Hampshire, Rahul earned his Bachelor’s degree from Whittier College, a Master’s of Fine Arts degree from Loyola Marymount University, and a Master’s degree in Family Studies with an emphasis in Marriage and Family Therapy from the University of New Hampshire.
Rahul Sivaprasad is a Licensed Marriage and Family Therapist who has worked with individuals, couples, and families since 2008. Originally from Portsmouth, New Hampshire, Rahul earned his Bachelor’s degree from Whittier College, a Master’s of Fine Arts degree from Loyola Marymount University, and a Master’s degree in Family Studies with an emphasis in Marriage and Family Therapy from the University of New Hampshire.
Are you feeling overwhelmed, stuck, or disconnected from the person you want to be? I specialize in helping children, teens, adults, and neurodivergent individuals who are navigating anxiety, depression, life transitions, self-esteem challenges, trauma, and the complex experiences of adoption and foster care. My approach is grounded in the belief that everyone has the capacity to grow, heal, and thrive—sometimes we just need the right support to get there.
Are you feeling overwhelmed, stuck, or disconnected from the person you want to be? I specialize in helping children, teens, adults, and neurodivergent individuals who are navigating anxiety, depression, life transitions, self-esteem challenges, trauma, and the complex experiences of adoption and foster care. My approach is grounded in the belief that everyone has the capacity to grow, heal, and thrive—sometimes we just need the right support to get there.
You are not broken—and you don’t have to face this alone. I work with women navigating anxiety, trauma, loss, medical challenges, and major life transitions. Even when life feels overwhelming, your strength and resilience are still within you. Grounded in both professional training and lived experience with relationship trauma, reproductive loss, medical trauma, and chronic illness, I offer a compassionate, empowering space where you set the pace. Together, we focus on building clarity, confidence, and self-trust. Sessions available in English, Gujarati, and Hindi— in-person in Arizona and virtually in Arizona and Illinois.
You are not broken—and you don’t have to face this alone. I work with women navigating anxiety, trauma, loss, medical challenges, and major life transitions. Even when life feels overwhelming, your strength and resilience are still within you. Grounded in both professional training and lived experience with relationship trauma, reproductive loss, medical trauma, and chronic illness, I offer a compassionate, empowering space where you set the pace. Together, we focus on building clarity, confidence, and self-trust. Sessions available in English, Gujarati, and Hindi— in-person in Arizona and virtually in Arizona and Illinois.
I help high-performers overcome the complex stressors of their professional and personal lives using cognitive behavioral therapies, sport psychology, and holistic mind-body interventions. I collaborate with clients to help them anxiety, life transitions, family or relationship conflict, grief, and trauma, all of which shows up for them at work or in life in unexpected ways. They are seeking insight on thinking, beliefs, or feelings that keep them stuck in patterns that no longer serve them, and want to develop new tools for managing emotions, healthy communication and boundaries, and for moving forward on self-identified goals.
I help high-performers overcome the complex stressors of their professional and personal lives using cognitive behavioral therapies, sport psychology, and holistic mind-body interventions. I collaborate with clients to help them anxiety, life transitions, family or relationship conflict, grief, and trauma, all of which shows up for them at work or in life in unexpected ways. They are seeking insight on thinking, beliefs, or feelings that keep them stuck in patterns that no longer serve them, and want to develop new tools for managing emotions, healthy communication and boundaries, and for moving forward on self-identified goals.
You've handled it on your own for a long time. You show up, you provide, you keep the people around you okay — and somewhere along the way, you stopped being okay yourself. Maybe it's the irritability, the flatness, the sense you're just going through the motions. Maybe the friendships have thinned out and there's no one you'd actually say this to. Maybe it's a habit you can't seem to stop. Whatever brought you here, you don't have to keep carrying it alone, and reaching out doesn't make you less of a man. As a therapist who works with addiction every day, I can tell you it's one of the strongest things you can do.
You've handled it on your own for a long time. You show up, you provide, you keep the people around you okay — and somewhere along the way, you stopped being okay yourself. Maybe it's the irritability, the flatness, the sense you're just going through the motions. Maybe the friendships have thinned out and there's no one you'd actually say this to. Maybe it's a habit you can't seem to stop. Whatever brought you here, you don't have to keep carrying it alone, and reaching out doesn't make you less of a man. As a therapist who works with addiction every day, I can tell you it's one of the strongest things you can do.
Diljot Drachman
Licensed Professional Counselor, MA, LPC
3 Endorsed
Tucson, AZ 85712
Not accepting new clients
Sometimes we need support when faced with our life stressors. We might feel stuck and can benefit from a safe place to share those feelings. As a clinician, I focus on using a nonjudgmental approach to engage and welcome individuals. With years of counseling experience, my objective is to empower my clients so they can create the necessary changes to build a better quality of life. Whether it’s learning how to set boundaries or processing trauma, I would appreciate the opportunity to work with you.
Sometimes we need support when faced with our life stressors. We might feel stuck and can benefit from a safe place to share those feelings. As a clinician, I focus on using a nonjudgmental approach to engage and welcome individuals. With years of counseling experience, my objective is to empower my clients so they can create the necessary changes to build a better quality of life. Whether it’s learning how to set boundaries or processing trauma, I would appreciate the opportunity to work with you.
Online Therapists
Noticing shutdown, relationship issues, feeling overwhelmed, and not enjoying things you use to enjoy-you’re not alone. Now wondering and unsure what next steps to take, that constant internal battle sounds exhausting and defeating. Whether it’s recently or in the past couple months or years let’s take that step together.
I help high achieving adults and couples, supporting concerns with worrying most of the time, losing interest in things we use to enjoy, losing a loved one, and life and/or relationship challenges.
Noticing shutdown, relationship issues, feeling overwhelmed, and not enjoying things you use to enjoy-you’re not alone. Now wondering and unsure what next steps to take, that constant internal battle sounds exhausting and defeating. Whether it’s recently or in the past couple months or years let’s take that step together.
I help high achieving adults and couples, supporting concerns with worrying most of the time, losing interest in things we use to enjoy, losing a loved one, and life and/or relationship challenges.
Accepting New Clients on weekdays (in-person and online) and weekends (online only)-Are you searching for couples therapy, family therapy, or support in recovering from narcissistic abuse? Many of my clients feel stuck in toxic relationship dynamics, cultural conflicts, or family struggles—carrying shame, guilt, and self-doubt while wondering, ‘Am I at fault?’ I provide bilingual, trauma-informed care that helps you heal from cultural trauma, strengthen communication, and release self-blame. Together, we uncover root causes of anxiety and depression, and guide you toward peace, freedom, and healthier connections.
Accepting New Clients on weekdays (in-person and online) and weekends (online only)-Are you searching for couples therapy, family therapy, or support in recovering from narcissistic abuse? Many of my clients feel stuck in toxic relationship dynamics, cultural conflicts, or family struggles—carrying shame, guilt, and self-doubt while wondering, ‘Am I at fault?’ I provide bilingual, trauma-informed care that helps you heal from cultural trauma, strengthen communication, and release self-blame. Together, we uncover root causes of anxiety and depression, and guide you toward peace, freedom, and healthier connections.
Do you struggle with grief? Have you lost someone or something in your life from a breakup, divorce, job loss or financial setbacks that you struggle to move past from that affects your day-to-day life? Do you feel anxious, lost or have feelings of regret and yearn to have peace and joy? Now more than ever, individuals are feeling overwhelmed and uncertain, are struggling to manage their relationships, career and lives, but yearn to move forward. You don't have to suffer alone. There is a way to move past "hidden pain," find solutions, feel supported and regain a sense of self again.
Do you struggle with grief? Have you lost someone or something in your life from a breakup, divorce, job loss or financial setbacks that you struggle to move past from that affects your day-to-day life? Do you feel anxious, lost or have feelings of regret and yearn to have peace and joy? Now more than ever, individuals are feeling overwhelmed and uncertain, are struggling to manage their relationships, career and lives, but yearn to move forward. You don't have to suffer alone. There is a way to move past "hidden pain," find solutions, feel supported and regain a sense of self again.
As a South Asian American I grew up with the heavy stigma and shame surrounding mental health and advocating for my own well-being amidst the collective.
You've always carried so much for your family, and in many ways are considered a trailblazer. Your family came to this country, and life growing up was complex for you as you navigated barriers, culture, your own self-doubt and shame for creating a different path, or wanting something different. It's getting harder to live in both worlds...what will my (insert here: family, friends, community, children) think of me? Meanwhile, you are noticing it may be harder to sleep, body pain where there was none, more frequent headaches or instrusive thoughts, restlessness...and you are here just seeking some relief and a path forward.
As a South Asian American I grew up with the heavy stigma and shame surrounding mental health and advocating for my own well-being amidst the collective.
You've always carried so much for your family, and in many ways are considered a trailblazer. Your family came to this country, and life growing up was complex for you as you navigated barriers, culture, your own self-doubt and shame for creating a different path, or wanting something different. It's getting harder to live in both worlds...what will my (insert here: family, friends, community, children) think of me? Meanwhile, you are noticing it may be harder to sleep, body pain where there was none, more frequent headaches or instrusive thoughts, restlessness...and you are here just seeking some relief and a path forward.
I see clients in-person in Arizona and offer virtual sessions for clients in Texas. I specialize in working with trauma, anxiety, depression, relationship difficulties, AAPI communities, and life transitions. I understand the challenges that personal growth and healing may bring. I am dedicated to providing an all-inclusive, safe space for clients to explore and express themselves freely. Through a collaborative effort between client and counselor, I strive to help clients gain the necessary tools for greater self-awareness, understanding, and overall healing.
I see clients in-person in Arizona and offer virtual sessions for clients in Texas. I specialize in working with trauma, anxiety, depression, relationship difficulties, AAPI communities, and life transitions. I understand the challenges that personal growth and healing may bring. I am dedicated to providing an all-inclusive, safe space for clients to explore and express themselves freely. Through a collaborative effort between client and counselor, I strive to help clients gain the necessary tools for greater self-awareness, understanding, and overall healing.
Accepting NEW Clients! Are you a child, teen or adult struggling with stress, anxiety, depression, trauma, school, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health, private practice and school settings. I provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT, play therapy, and Mindfulness.
Accepting NEW Clients! Are you a child, teen or adult struggling with stress, anxiety, depression, trauma, school, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health, private practice and school settings. I provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT, play therapy, and Mindfulness.
Recognizing when something isn’t working and wanting to create change are acts of real courage. I see therapy as a collaborative process where we explore what’s happening beneath the surface (the feelings behind the feelings), helping you and your loved ones reconnect, communicate more effectively, and find new ways to support one another.
Recognizing when something isn’t working and wanting to create change are acts of real courage. I see therapy as a collaborative process where we explore what’s happening beneath the surface (the feelings behind the feelings), helping you and your loved ones reconnect, communicate more effectively, and find new ways to support one another.
Accepting new clients - Hi there, I am glad you are here, considering this step. Before we dive in, I want to acknowledge just how overwhelming it can be to figure out who your next therapist ought to be. With that said, I have clinical experience in working with a wide range of people of different ages, ethnicities, genders, and sexual orientations. I specialize in helping individuals with physical, emotional, sexual, and religious trauma histories, heal from the very real impact of traumatic stress. I also have experience with successfully addressing other mental health concerns such as anxiety, depression, and ADHD.
Accepting new clients - Hi there, I am glad you are here, considering this step. Before we dive in, I want to acknowledge just how overwhelming it can be to figure out who your next therapist ought to be. With that said, I have clinical experience in working with a wide range of people of different ages, ethnicities, genders, and sexual orientations. I specialize in helping individuals with physical, emotional, sexual, and religious trauma histories, heal from the very real impact of traumatic stress. I also have experience with successfully addressing other mental health concerns such as anxiety, depression, and ADHD.
If you’ve spent most of your life being the strong one, the responsible one, or the person holding everything together for your family, you’re not alone. Many of the adults I work with are navigating deep family stress, unhealthy dynamics, burnout, and the emotional weight of trying to break generational patterns while still showing up for everyone else.
You may find yourself constantly overthinking conversations, struggling to set boundaries without guilt, feeling emotionally responsible for other people’s reactions, or carrying pressure that no one else seems to notice.
If you’ve spent most of your life being the strong one, the responsible one, or the person holding everything together for your family, you’re not alone. Many of the adults I work with are navigating deep family stress, unhealthy dynamics, burnout, and the emotional weight of trying to break generational patterns while still showing up for everyone else.
You may find yourself constantly overthinking conversations, struggling to set boundaries without guilt, feeling emotionally responsible for other people’s reactions, or carrying pressure that no one else seems to notice.
My ideal client is someone who feels deeply—whether they’re overwhelmed by anxiety, moving through a major life change, or simply trying to make sense of who they are in a complex world. They might be a teen navigating identity, a young adult facing pressure to have it all figured out, or someone of any age who’s ready to look inward with honesty and curiosity.
My ideal client is someone who feels deeply—whether they’re overwhelmed by anxiety, moving through a major life change, or simply trying to make sense of who they are in a complex world. They might be a teen navigating identity, a young adult facing pressure to have it all figured out, or someone of any age who’s ready to look inward with honesty and curiosity.
My ideal client is someone who feels overwhelmed by the weight of their past, struggling to make sense of trauma, identity, or relationship patterns. They may be navigating cultural or intergenerational conflict, faith crises, or emotional disconnection within their family or partnership. Whether it's a teen managing anxiety and self-harm, a couple stuck in cycles of miscommunication, or an individual healing from spiritual or childhood trauma, they long for clarity, connection, and relief. They want to feel seen and understood without judgment. Most of all, they want to reclaim a sense of self and move forward with intention.
My ideal client is someone who feels overwhelmed by the weight of their past, struggling to make sense of trauma, identity, or relationship patterns. They may be navigating cultural or intergenerational conflict, faith crises, or emotional disconnection within their family or partnership. Whether it's a teen managing anxiety and self-harm, a couple stuck in cycles of miscommunication, or an individual healing from spiritual or childhood trauma, they long for clarity, connection, and relief. They want to feel seen and understood without judgment. Most of all, they want to reclaim a sense of self and move forward with intention.
Accepting New Clients! Evenings and Sundays!
You might look like you have it together on the outside, but inside, your mind doesn't slow down. You replay conversations, question yourself, and feel stuck in patterns especially in relationships or navigating big life transitions.
Maybe you're anxious, disconnected, or trying to balance who you are with who you're expected to be. It can all feel exhausting.
In our work together, we'll slow things down collaboratively, and make sense of what's underneath these patterns. If you're ready to feel more clear, grounded, and love yourself again, I'm here to help!
Accepting New Clients! Evenings and Sundays!
You might look like you have it together on the outside, but inside, your mind doesn't slow down. You replay conversations, question yourself, and feel stuck in patterns especially in relationships or navigating big life transitions.
Maybe you're anxious, disconnected, or trying to balance who you are with who you're expected to be. It can all feel exhausting.
In our work together, we'll slow things down collaboratively, and make sense of what's underneath these patterns. If you're ready to feel more clear, grounded, and love yourself again, I'm here to help!
Life can offer challenges, confusion, and overwhelm. My hope is to make those ups and downs feel a bit more manageable. I support people in making sense of themselves and the world around them so they can move forward with more clarity and confidence. I work with individuals, couples, and families navigating relationship challenges, identity development, and life transitions. Many of my clients come to me feeling stuck-wondering whether to stay or leave a relationship, struggling with communication, or wanting to set healthier boundaries. Together, we set goals to match what best fits your needs at any point in time.
Life can offer challenges, confusion, and overwhelm. My hope is to make those ups and downs feel a bit more manageable. I support people in making sense of themselves and the world around them so they can move forward with more clarity and confidence. I work with individuals, couples, and families navigating relationship challenges, identity development, and life transitions. Many of my clients come to me feeling stuck-wondering whether to stay or leave a relationship, struggling with communication, or wanting to set healthier boundaries. Together, we set goals to match what best fits your needs at any point in time.
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What can a South Asian therapist help with?
A South Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. What may feel different, however, is the possibility of shared cultural understanding. If you identify with a South Asian background, such as Indian, Pakistani, Bangladeshi, Sri Lankan, or Nepali, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable discussing topics such as family expectations, identity, religion, language, stigma, or intergenerational conflict.
How can a South Asian therapist support couples counseling or family therapy?
A South Asian therapist can support couples counseling or family therapy by helping partners and family members explore how cultural background can shape roles, responsibilities, and expectations in a relationship. In some South Asian families, relationship dynamics may be influenced by expectations around marriage, gender roles, caregiving, religion, family involvement, or balancing individual needs with family obligations. These issues can affect mental health as well as relationship boundaries, parenting, communication, and major life decisions. A South Asian therapist can help you navigate these conversations with greater cultural understanding.
How might I inquire about a therapist’s experience with South Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with South Asian clients or clients from your specific cultural background. In initial conversations with potential therapists, you might ask whether they have worked with concerns related to cultural identity, family expectations, intergenerational conflict, or stigma around mental health. You can also ask whether they provide therapy in your preferred language.
Who is included in Psychology Today’s directory of South Asian therapists?
The directory of South Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as South Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.