Somatic Therapists in Tucson, AZ
Our work may include mindfulness, grounding, movement, conscious breathing, art & somatic exercises.
Hi! I am a Licensed Associate Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers
Our work may include mindfulness, grounding, movement, conscious breathing, art & somatic exercises.
Hi! I am a Licensed Associate Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers
My approach is somatic psychotherapist, recognizing physiological affects from our thought process.
I am able to help with depression, anxiety, life stressors and changes, grief, sleep issues, bipolar, ADHD and disordered eating concerns.
My approach is somatic psychotherapist, recognizing physiological affects from our thought process.
I am able to help with depression, anxiety, life stressors and changes, grief, sleep issues, bipolar, ADHD and disordered eating concerns.
Somatic Love & Healing
Licensed Professional Counselor, SEP, LPC-S, LPCC, NCC, RYT
4 Endorsed
Tucson, AZ 85715
Rachel uses Somatic Experiencing(SE), TST, SRR, and co-regulatory tough which are modalities that help the physiology of the nervous system return to more regulated state, especially as it relates to complex or developmental trauma.
Hello! Searching for a therapist is daunting, isn’t it? Phew. Congratulations on the decision to find a therapist to walk with you through one of the more difficult parts of being a human. We feel honored to be considered. We work with humans who have experienced trauma or nervous system dysregulation and are looking for relief. It’s entirely possible to feel relief, and have a life that feels more easeful. We are amazed by innate capacity each human has for wholeness and authenticity. Reaching out can be a terrifying; We're so proud of you for starting your journey.
Rachel uses Somatic Experiencing(SE), TST, SRR, and co-regulatory tough which are modalities that help the physiology of the nervous system return to more regulated state, especially as it relates to complex or developmental trauma.
Hello! Searching for a therapist is daunting, isn’t it? Phew. Congratulations on the decision to find a therapist to walk with you through one of the more difficult parts of being a human. We feel honored to be considered. We work with humans who have experienced trauma or nervous system dysregulation and are looking for relief. It’s entirely possible to feel relief, and have a life that feels more easeful. We are amazed by innate capacity each human has for wholeness and authenticity. Reaching out can be a terrifying; We're so proud of you for starting your journey.
I use a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences.
I have worked within community mental health agencies, the local public school system, and an inpatient facility, and I have lived experience as a full-time caregiver, a member of the queer community, and an Air Force veteran.
I use a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences.
I have worked within community mental health agencies, the local public school system, and an inpatient facility, and I have lived experience as a full-time caregiver, a member of the queer community, and an Air Force veteran.
I have been trained and utilize evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic Therapy.
Have you been feeling lost or disconnected, struggling to find joy in your daily life? Do worries and uncertainty weigh on you? Struggle with codependency? Do you feel guilty for prioritizing yourself or find it hard to say no to others? Despite your efforts, do you often feel unhappy with yourself? Do past traumatic experiences seem to be holding you back? If your feelings, and emotions have been affecting your relationships and you’re unsure how to make positive changes, know that you don’t have to face this journey alone. You deserve support, guidance, and the opportunity to heal, grow, and rediscover joy in your life.
I have been trained and utilize evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic Therapy.
Have you been feeling lost or disconnected, struggling to find joy in your daily life? Do worries and uncertainty weigh on you? Struggle with codependency? Do you feel guilty for prioritizing yourself or find it hard to say no to others? Despite your efforts, do you often feel unhappy with yourself? Do past traumatic experiences seem to be holding you back? If your feelings, and emotions have been affecting your relationships and you’re unsure how to make positive changes, know that you don’t have to face this journey alone. You deserve support, guidance, and the opportunity to heal, grow, and rediscover joy in your life.
Feminist, abolitionist, liberatory, and somatic frameworks inform my work.
As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.
Feminist, abolitionist, liberatory, and somatic frameworks inform my work.
As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.
I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr.
I am dedicated in working with all varieties of couples, in any stage of their relationship. I utilize Emotionally Focused Therapy which research states, is the most effective approach within couple's therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops.
I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr.
I am dedicated in working with all varieties of couples, in any stage of their relationship. I utilize Emotionally Focused Therapy which research states, is the most effective approach within couple's therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops.
I use a solid framework of EMDR, somatic and polyvagal approaches to help you understand and re-wire your autonomic nervous system responses and to help you heal from the inside out.
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
I use a solid framework of EMDR, somatic and polyvagal approaches to help you understand and re-wire your autonomic nervous system responses and to help you heal from the inside out.
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
In our sessions, we’ll use trauma-informed, attachment-based methods, self-compassion, parts work, somatic and emotion-based avenues, and more.
As a therapist, my goal is to create a safe, non-judgmental space where you can heal and grow. Whether you’re facing anxiety, depression, grief, relationship struggles, life transitions, self-esteem issues, or simply feeling overwhelmed, relief is possible. Together, we’ll work towards building a kinder, more compassionate relationship with yourself—one that helps you step into authenticity, confidence, and healthier relationships with others.
In our sessions, we’ll use trauma-informed, attachment-based methods, self-compassion, parts work, somatic and emotion-based avenues, and more.
As a therapist, my goal is to create a safe, non-judgmental space where you can heal and grow. Whether you’re facing anxiety, depression, grief, relationship struggles, life transitions, self-esteem issues, or simply feeling overwhelmed, relief is possible. Together, we’ll work towards building a kinder, more compassionate relationship with yourself—one that helps you step into authenticity, confidence, and healthier relationships with others.
Jessica Kronen
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Waitlist for new clients
Experienced mental health therapist specializing in anxiety, trauma processing, mindfulness and somatic approaches, spiritual/existential matters, life transitions, stress and coping skills.
In addition to talk therapy, Jessica uses Accelerated Resolution Therapy which can decrease or eliminate trauma triggers in as little as one session! A.R.T. is an established, evidence-based technique and is covered by your insurance. It uses eye movements, similar to EMDR but relief can come much faster than the long and drawn-out EMDR journey.
Experienced mental health therapist specializing in anxiety, trauma processing, mindfulness and somatic approaches, spiritual/existential matters, life transitions, stress and coping skills.
In addition to talk therapy, Jessica uses Accelerated Resolution Therapy which can decrease or eliminate trauma triggers in as little as one session! A.R.T. is an established, evidence-based technique and is covered by your insurance. It uses eye movements, similar to EMDR but relief can come much faster than the long and drawn-out EMDR journey.
Focus areas include trauma recovery, somatic touch, self-regulation skills and resilience.
I incorporate a holistic treatment approach targeted to each client's needs and personality and encourage clients to address all aspects of their health: physical, mental and spiritual. I believe that the best results are achieved by forming a partnership that both the client and therapist actively participate in.
Focus areas include trauma recovery, somatic touch, self-regulation skills and resilience.
I incorporate a holistic treatment approach targeted to each client's needs and personality and encourage clients to address all aspects of their health: physical, mental and spiritual. I believe that the best results are achieved by forming a partnership that both the client and therapist actively participate in.
I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
When addressing trauma, I offer EMDR, often incorporating IFS interweaves, somatic work, and DBT to support grounding and coping skills.
I specialize in helping adolescents, adults, and couples navigate the challenges of trauma, emotional dysregulation, relationship struggles, and emotional healing. My ideal clients are individuals who feel weighed down by past experiences, seek to break free from cycles of pain, and are ready to embark on a journey toward healing and growth. Whether you're a teenager struggling with self-esteem, an adult processing past trauma, or a couple looking to rebuild trust and connection, I provide a compassionate, nonjudgmental space where you feel seen, heard, and supported.
When addressing trauma, I offer EMDR, often incorporating IFS interweaves, somatic work, and DBT to support grounding and coping skills.
I specialize in helping adolescents, adults, and couples navigate the challenges of trauma, emotional dysregulation, relationship struggles, and emotional healing. My ideal clients are individuals who feel weighed down by past experiences, seek to break free from cycles of pain, and are ready to embark on a journey toward healing and growth. Whether you're a teenager struggling with self-esteem, an adult processing past trauma, or a couple looking to rebuild trust and connection, I provide a compassionate, nonjudgmental space where you feel seen, heard, and supported.
I primarily use somatic therapies, working with the nervous system.
I work with anxiety, self esteem, trauma, PTSD, CPTSD and performance issues. I have extensive experience working with trauma and nervous system dysregulation.
I primarily use somatic therapies, working with the nervous system.
I work with anxiety, self esteem, trauma, PTSD, CPTSD and performance issues. I have extensive experience working with trauma and nervous system dysregulation.
I often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
My approach examines cultural and social narratives as they relate to beliefs about ourselves and our place in the world. Deconstructing social myths can often lead to self acceptance and healing. I take into consideration the ways oppressive systems impact mental health.
I often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
My approach examines cultural and social narratives as they relate to beliefs about ourselves and our place in the world. Deconstructing social myths can often lead to self acceptance and healing. I take into consideration the ways oppressive systems impact mental health.
I incorporate ego state/IFS, EMDR, somatic and neurofeedback interventions as needed, but my responses depend on the individual, so everyone's therapy is specific to them.
Therapy is a collaborative process of discernment and self discovery. We all can struggle at times; we need support to look deeply at ourselves and the world and to examine our shadows. Yet, through the challenges of this endeavor comes true freedom and a greater capacity for you to choose how you want to be in the world. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. If you choose to see me, we will explore your conflicts, celebrate your successes, and create the room for you to come to terms with those dynamics inhibiting your satisfaction with life.
I incorporate ego state/IFS, EMDR, somatic and neurofeedback interventions as needed, but my responses depend on the individual, so everyone's therapy is specific to them.
Therapy is a collaborative process of discernment and self discovery. We all can struggle at times; we need support to look deeply at ourselves and the world and to examine our shadows. Yet, through the challenges of this endeavor comes true freedom and a greater capacity for you to choose how you want to be in the world. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. If you choose to see me, we will explore your conflicts, celebrate your successes, and create the room for you to come to terms with those dynamics inhibiting your satisfaction with life.
Rory Bergstrom
Clinical Social Work/Therapist, LCSW
3 Endorsed
Tucson, AZ 85705
Waitlist for new clients
Radical Path Counseling offers modalities that catalyze deeper healing and transformation; including somatic therapies, Ketamine Assisted Therapy and EMDR.
My practice integrates mindfulness, relational psychotherapy, non-dualism, transpersonal psychology, feminist psychotherapy, IFS, and somatic practices to support your nervous system in moving out of chronic fight/flight/freeze towards greater vitality. I am trained in EMDR, am a Certified Clinical Trauma Professional and a Certified Psychedelic Therapist.
Radical Path Counseling offers modalities that catalyze deeper healing and transformation; including somatic therapies, Ketamine Assisted Therapy and EMDR.
My practice integrates mindfulness, relational psychotherapy, non-dualism, transpersonal psychology, feminist psychotherapy, IFS, and somatic practices to support your nervous system in moving out of chronic fight/flight/freeze towards greater vitality. I am trained in EMDR, am a Certified Clinical Trauma Professional and a Certified Psychedelic Therapist.
I use my years of being a Somatic Experience Practitioner and a certified EMDRIA, EMDR therapist, to help those suffering from addiction and trauma.
I offer you compassion, support, and intuitive guidance, as I hold space for you to evolve. I offer you one of the highest levels of EMDR training, by being an EMDRIA certified EMDR therapist.. I am a Somatic Experience Practitioner, and use SE and EMDR to help clients with Complex Trauma...
I use my years of being a Somatic Experience Practitioner and a certified EMDRIA, EMDR therapist, to help those suffering from addiction and trauma.
I offer you compassion, support, and intuitive guidance, as I hold space for you to evolve. I offer you one of the highest levels of EMDR training, by being an EMDRIA certified EMDR therapist.. I am a Somatic Experience Practitioner, and use SE and EMDR to help clients with Complex Trauma...
As a Jungian psychoanalyst, somatic psychotherapist, trauma therapist, spiritual guide, zen priest, artist and writer with over 30 years of professional experience, I teach adults tools to help them wake up and overcome their physical, mental, emotional and spiritual challenges so that they can soulfully move beyond perceived boundaries of the limited self.
You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.
As a Jungian psychoanalyst, somatic psychotherapist, trauma therapist, spiritual guide, zen priest, artist and writer with over 30 years of professional experience, I teach adults tools to help them wake up and overcome their physical, mental, emotional and spiritual challenges so that they can soulfully move beyond perceived boundaries of the limited self.
You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.
My approach is humanistic and trauma-informed, drawing from ACT, somatic practices, and parts-work.
I have advanced training in trauma recovery, PTSD (CCTPII), and ADHD (ADHD-CCSP), certified through Evergreen. Drawing from evidence-based approaches, I offer integrative care that supports both mind and body. I help clients navigate transitions, explore identity, and heal patterns with greater awareness, connection, and resilience.
My approach is humanistic and trauma-informed, drawing from ACT, somatic practices, and parts-work.
I have advanced training in trauma recovery, PTSD (CCTPII), and ADHD (ADHD-CCSP), certified through Evergreen. Drawing from evidence-based approaches, I offer integrative care that supports both mind and body. I help clients navigate transitions, explore identity, and heal patterns with greater awareness, connection, and resilience.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.