Racial Identity Therapists in Tucson, AZ
I specialize in trauma therapy and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. I practice from a place of universal regard, and am racial and ethnically allied, LGBTQ+ allied, and body positivity allied.
I specialize in trauma therapy and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. I practice from a place of universal regard, and am racial and ethnically allied, LGBTQ+ allied, and body positivity allied.
I am passionate about people and the diversity inherent in being human. I believe that our connections and collaborations with others can be a tremendous asset to healing. I integrate a Body-Centered approach to my work in trauma, individual processing, and relationships, which supports me to help others in embracing new possibilities. In witnessing the barriers and potential in you, I facilitate a movement towards being the person that you would like to be. I have expertise in working with Attachment, Developmental Trauma and PTSD, EMDR, Diversity Issues, Depression, Relational Challenges, and Personal Development.
I am passionate about people and the diversity inherent in being human. I believe that our connections and collaborations with others can be a tremendous asset to healing. I integrate a Body-Centered approach to my work in trauma, individual processing, and relationships, which supports me to help others in embracing new possibilities. In witnessing the barriers and potential in you, I facilitate a movement towards being the person that you would like to be. I have expertise in working with Attachment, Developmental Trauma and PTSD, EMDR, Diversity Issues, Depression, Relational Challenges, and Personal Development.
Mahkyla Howes
Licensed Professional Counselor, MA, LPC, NCC
6 Endorsed
Tucson, AZ 85741
Waitlist for new clients
My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.
My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.
The relationships we lean on for support often leave us feeling isolated and hurt instead. I help my clients repair wounds, rebuild trust, and rejuvenate connection. At your pace, we’ll consider how your past experiences, family background, cultural context, and personal values affect your relationships. From there, we collaborate on how you will choose to move forward.
The relationships we lean on for support often leave us feeling isolated and hurt instead. I help my clients repair wounds, rebuild trust, and rejuvenate connection. At your pace, we’ll consider how your past experiences, family background, cultural context, and personal values affect your relationships. From there, we collaborate on how you will choose to move forward.
Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?
Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?
Now offering EMDR and EMDR Intensives in Michigan and Arizona.
Are you feeling stuck in past experiences, overwhelmed by anxiety, or struggling with the impact of trauma? EMDR therapy can help you process and heal in a way that feels safe, effective, and empowering. As a therapist trained in EMDR, I specialize in helping clients move through distressing memories and emotions, so they no longer hold power over their daily lives.
Now offering EMDR and EMDR Intensives in Michigan and Arizona.
Are you feeling stuck in past experiences, overwhelmed by anxiety, or struggling with the impact of trauma? EMDR therapy can help you process and heal in a way that feels safe, effective, and empowering. As a therapist trained in EMDR, I specialize in helping clients move through distressing memories and emotions, so they no longer hold power over their daily lives.
Stories are one of the primary reasons why I chose to enter this profession and, while I have only been a professional for part of my life, I have been listening to peoples stories for a long time. I believe stories is where our humanity rests and stories display the full range of our complexity and connection as humans.
Stories are one of the primary reasons why I chose to enter this profession and, while I have only been a professional for part of my life, I have been listening to peoples stories for a long time. I believe stories is where our humanity rests and stories display the full range of our complexity and connection as humans.
ACT: Advocate. Cultivate. Transform. We offer Life Coaching, with targeted Health and Legal Advocacy for Transformative Change. Do you have concerns related to employment, academic, chronic illness, healthcare, government agencies or other disputes or denials? Reach out now for a confidential consultation for yourself, or loved one. You do not have to struggle in silence. Accommodations and Mediation are possible in the vast majority of cases. Save your hard-earned money and avoid expensive attorneys. YOU are your own best Advocate and YOU are the Expert. We will lead the way with Mentoring and ACT on your behalf…for a Brighter Day!
ACT: Advocate. Cultivate. Transform. We offer Life Coaching, with targeted Health and Legal Advocacy for Transformative Change. Do you have concerns related to employment, academic, chronic illness, healthcare, government agencies or other disputes or denials? Reach out now for a confidential consultation for yourself, or loved one. You do not have to struggle in silence. Accommodations and Mediation are possible in the vast majority of cases. Save your hard-earned money and avoid expensive attorneys. YOU are your own best Advocate and YOU are the Expert. We will lead the way with Mentoring and ACT on your behalf…for a Brighter Day!
I am licensed in Alabama, Florida, Arizona and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe you are the expert of your story and that you have many strengths that will help you overcome the challenges you face. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And I am looking forward to assist you on your journey.
I am licensed in Alabama, Florida, Arizona and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe you are the expert of your story and that you have many strengths that will help you overcome the challenges you face. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And I am looking forward to assist you on your journey.
You are not alone! Together, we will navigate life's complexities. I help individuals facing depression, identity challenges, and the unique pressures of being a first- or second-generation Latino in college or professional fields. I support single moms feeling alone and overwhelmed, and those navigating ADHD, offering guidance, understanding, and tools for balance.
I have over 10+ years supporting teens, adults, & couples, AZ Board-Certified Clinical Supervisor, trauma-informed, certified sound healer, and integration therapist for plant medicine journeys. Holistic, client-centered, and healing-focused.
You are not alone! Together, we will navigate life's complexities. I help individuals facing depression, identity challenges, and the unique pressures of being a first- or second-generation Latino in college or professional fields. I support single moms feeling alone and overwhelmed, and those navigating ADHD, offering guidance, understanding, and tools for balance.
I have over 10+ years supporting teens, adults, & couples, AZ Board-Certified Clinical Supervisor, trauma-informed, certified sound healer, and integration therapist for plant medicine journeys. Holistic, client-centered, and healing-focused.
Immediate Availability! Seeking therapy can feel daunting and intimidating, especially for those of us who come from backgrounds where asking for help is stigmatized and discouraged. As a queer person of color, I recognize the need for representation in the field of mental health care. I am committed to approaching every client with empathy and understanding, taking a person-centered approach that recognizes that all clients and their stories are unique. This perspective is essential in fostering a strong client-counselor relationship and building trust, which is foundational to effective therapy.
Immediate Availability! Seeking therapy can feel daunting and intimidating, especially for those of us who come from backgrounds where asking for help is stigmatized and discouraged. As a queer person of color, I recognize the need for representation in the field of mental health care. I am committed to approaching every client with empathy and understanding, taking a person-centered approach that recognizes that all clients and their stories are unique. This perspective is essential in fostering a strong client-counselor relationship and building trust, which is foundational to effective therapy.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Hi, I'm Crystal and I am so grateful you are here; you might feel tired, lost or stuck in patterns that no longer serve you: people-pleasing, anxiety, a negative inner critic that refuses to go away, relationship challenges, or difficulty processing past trauma. Perhaps you are a parent who is fostering, adopting or struggling with your child's emotions and behaviors. You’ve been “strong” and are ready to let someone else support YOU. You want clarity, connection, and peace of mind. You may crave healthier boundaries, deeper relationships, or simply a break from your "inner critic". A safe, nonjudgmental place to talk openly.
Hi, I'm Crystal and I am so grateful you are here; you might feel tired, lost or stuck in patterns that no longer serve you: people-pleasing, anxiety, a negative inner critic that refuses to go away, relationship challenges, or difficulty processing past trauma. Perhaps you are a parent who is fostering, adopting or struggling with your child's emotions and behaviors. You’ve been “strong” and are ready to let someone else support YOU. You want clarity, connection, and peace of mind. You may crave healthier boundaries, deeper relationships, or simply a break from your "inner critic". A safe, nonjudgmental place to talk openly.
Are you feeling stuck, hurt, or in repeating patterns? I work with womxn, minority groups, trauma survivors & men willing to engage in deeper emotional work. My ideal client is seeking to process and resolve traumas, make sense of their lives, and wanting to explore their identities and purpose. Their goals might include emotional regulation, healing past wounds, and understanding themselves more fully to create a life that feels meaningful and aligned. I see clients exclusively via Telehealth in Arizona.
Are you feeling stuck, hurt, or in repeating patterns? I work with womxn, minority groups, trauma survivors & men willing to engage in deeper emotional work. My ideal client is seeking to process and resolve traumas, make sense of their lives, and wanting to explore their identities and purpose. Their goals might include emotional regulation, healing past wounds, and understanding themselves more fully to create a life that feels meaningful and aligned. I see clients exclusively via Telehealth in Arizona.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
As a counselor, my role is to help clients live their best possible life and empower them to navigate the challenges that arise—whether temporary or ongoing. Each person holds their own vision of happiness, yet life’s difficulties such as anxiety, depression, substance use, or illness can sometimes interfere. My passion is meeting clients where they are and supporting them in moving toward where they want to be.
As a counselor, my role is to help clients live their best possible life and empower them to navigate the challenges that arise—whether temporary or ongoing. Each person holds their own vision of happiness, yet life’s difficulties such as anxiety, depression, substance use, or illness can sometimes interfere. My passion is meeting clients where they are and supporting them in moving toward where they want to be.
Hi. I provide telehealth therapy to adults throughout Arizona, including Phoenix, Mesa, Chandler, Gilbert, Glendale, Peoria, Scottsdale and Tucson. I work with adults, individuals and couples who have anxiety, depression, stress and conflict. I work from a telehealth setting. I have several years of experience working with adults, couples and have experience working with a variety of individuals. I welcome men, women and anyone who is looking to begin therapy to learn ways to identify stressors, learn new ways to cope with and change negative beliefs.
Hi. I provide telehealth therapy to adults throughout Arizona, including Phoenix, Mesa, Chandler, Gilbert, Glendale, Peoria, Scottsdale and Tucson. I work with adults, individuals and couples who have anxiety, depression, stress and conflict. I work from a telehealth setting. I have several years of experience working with adults, couples and have experience working with a variety of individuals. I welcome men, women and anyone who is looking to begin therapy to learn ways to identify stressors, learn new ways to cope with and change negative beliefs.
As a psychologist specializing in adult mental health, I am dedicated to supporting individuals through life’s complexities with empathy, insight, and evidence-based care. I work collaboratively with clients to explore their experiences, foster self-awareness, and build practical strategies for growth and resilience. With over 30 years of experience, my approach integrates cognitive-behavioral, psychodynamic, and mindfulness-based techniques to address issues such as anxiety, depression, trauma, and relationship challenges. I believe in the power of a safe, therapeutic space where clients feel heard and empowered.
As a psychologist specializing in adult mental health, I am dedicated to supporting individuals through life’s complexities with empathy, insight, and evidence-based care. I work collaboratively with clients to explore their experiences, foster self-awareness, and build practical strategies for growth and resilience. With over 30 years of experience, my approach integrates cognitive-behavioral, psychodynamic, and mindfulness-based techniques to address issues such as anxiety, depression, trauma, and relationship challenges. I believe in the power of a safe, therapeutic space where clients feel heard and empowered.
I take a kind and authentic approach to therapy. My style is warm, flexible, respectful and intuitive, and our work is shaped by your goals and focused on your needs. Many of my clients have experienced systemic, attachment or complex trauma, are navigating life transitions, and may be seeking a more embodied and self-compassionate relationship with themselves. Many of my clients are also highly sensitive, neurodivergent, creative, intuitive or feel like outsiders.
I take a kind and authentic approach to therapy. My style is warm, flexible, respectful and intuitive, and our work is shaped by your goals and focused on your needs. Many of my clients have experienced systemic, attachment or complex trauma, are navigating life transitions, and may be seeking a more embodied and self-compassionate relationship with themselves. Many of my clients are also highly sensitive, neurodivergent, creative, intuitive or feel like outsiders.
