Prolonged Exposure Therapy in Tucson, AZ
Are you feeling overwhelmed with work life balance? Do you struggle to take care of yourself or set boundaries? Is it difficult to get a good nights sleep and feel rested? I provide care in general areas of anxiety, depression, relationship issues, PTSD, ADHD, work life balance, adjustment concerns, OCD. I have specialty training in sleep disorders and perinatal health, including fertility issues, miscarriages or adjustment after childbirth, pediatric sleep training. I create a safe space to explore evidence based practices to meet your goals. I enjoy helping clients learn skills to improve their overall well being.
Are you feeling overwhelmed with work life balance? Do you struggle to take care of yourself or set boundaries? Is it difficult to get a good nights sleep and feel rested? I provide care in general areas of anxiety, depression, relationship issues, PTSD, ADHD, work life balance, adjustment concerns, OCD. I have specialty training in sleep disorders and perinatal health, including fertility issues, miscarriages or adjustment after childbirth, pediatric sleep training. I create a safe space to explore evidence based practices to meet your goals. I enjoy helping clients learn skills to improve their overall well being.
My passion for clinical work is rooted in my belief that every individual deserves compassionate and culturally competent care, especially when facing life's most difficult challenges. I am drawn to working with Adults and adolescents because I understand the intricate factors that affect their well-being. My experience allows me to connect with clients on a human level and empower them to navigate their personal and systemic obstacles. I am dedicated to creating a felt sense of calm and stability on your daily journey.
My passion for clinical work is rooted in my belief that every individual deserves compassionate and culturally competent care, especially when facing life's most difficult challenges. I am drawn to working with Adults and adolescents because I understand the intricate factors that affect their well-being. My experience allows me to connect with clients on a human level and empower them to navigate their personal and systemic obstacles. I am dedicated to creating a felt sense of calm and stability on your daily journey.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
Welcome! I'm a Licensed Clinical Psychologist and work with adults on an individual via Telehealth in Arizona and throughout 42 other U.S. states. My focus is working closely with you learn how to self-regulate and process your emotions, to overcome your psychological pain, and become stronger and build mental resilience. We will team up to ease your distress and maybe make it go away completely. If you have anxiety or panic, fears or phobias, depression or social isolation, ADHD, OCD, trauma or PTSD, sleep problems, or common difficulties we all run into throughout life, I just might be the therapist for you.
Welcome! I'm a Licensed Clinical Psychologist and work with adults on an individual via Telehealth in Arizona and throughout 42 other U.S. states. My focus is working closely with you learn how to self-regulate and process your emotions, to overcome your psychological pain, and become stronger and build mental resilience. We will team up to ease your distress and maybe make it go away completely. If you have anxiety or panic, fears or phobias, depression or social isolation, ADHD, OCD, trauma or PTSD, sleep problems, or common difficulties we all run into throughout life, I just might be the therapist for you.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you are looking to be empowered to address issues related to addiction and trauma, and manage symptoms associated with anxiety, depression, insomnia, eating disorders, grief and loss or being unhoused? I can offer you the opportunity to enter into a trusting relationship with a therapist who is skilled and trained, non-judgmental, supportive, validating, and empathetic to their experiences while making their journey into healing and personal growth. I work with adults and adolescents who are culturally and racially diverse, veterans, homeless population, those in chronic pain, and members of the Deaf community.
Are you are looking to be empowered to address issues related to addiction and trauma, and manage symptoms associated with anxiety, depression, insomnia, eating disorders, grief and loss or being unhoused? I can offer you the opportunity to enter into a trusting relationship with a therapist who is skilled and trained, non-judgmental, supportive, validating, and empathetic to their experiences while making their journey into healing and personal growth. I work with adults and adolescents who are culturally and racially diverse, veterans, homeless population, those in chronic pain, and members of the Deaf community.
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Flourish Counseling & Consultation
Clinical Social Work/Therapist, LCSW, LIAC
3 Endorsed
Tucson, AZ 85704
At Flourish Counseling & Consultation, we believe your story matters. Our inclusive team offers trauma-informed, culturally responsive therapy for individuals, couples, families, and children. We’re LGBTQIA+ affirming, honor neurodiversity, and provide care in Tucson, Oro Valley, and online across Arizona and Washington. Whether you’re healing from trauma, anxiety, relationship struggles, or disordered eating, we’re here to help you reconnect with yourself and move toward a life where you can truly flourish.
At Flourish Counseling & Consultation, we believe your story matters. Our inclusive team offers trauma-informed, culturally responsive therapy for individuals, couples, families, and children. We’re LGBTQIA+ affirming, honor neurodiversity, and provide care in Tucson, Oro Valley, and online across Arizona and Washington. Whether you’re healing from trauma, anxiety, relationship struggles, or disordered eating, we’re here to help you reconnect with yourself and move toward a life where you can truly flourish.
I work with adolescents and adults, struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with emotions that change quickly. My approach begin with listening and developing a non-judgmental understanding of what brings you to therapy at this time in your life. We then work together on helping you move toward the life you want to be living.
I work with adolescents and adults, struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with emotions that change quickly. My approach begin with listening and developing a non-judgmental understanding of what brings you to therapy at this time in your life. We then work together on helping you move toward the life you want to be living.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
If you've ever felt as though you're working very, very hard, but aren't particularly content in your life, you're not alone. Many of us spend a lot of time ensuring everyone else is taken care of and happy, striving for material success or accolades, or otherwise pursuing perfection. These are brilliant strategies that you probably developed for a reason. But maybe now they're not as helpful or fulfilling as you'd hoped. Through therapy, you can move past patterns that are keeping you stuck to realize your true potential for joy and connection.
If you've ever felt as though you're working very, very hard, but aren't particularly content in your life, you're not alone. Many of us spend a lot of time ensuring everyone else is taken care of and happy, striving for material success or accolades, or otherwise pursuing perfection. These are brilliant strategies that you probably developed for a reason. But maybe now they're not as helpful or fulfilling as you'd hoped. Through therapy, you can move past patterns that are keeping you stuck to realize your true potential for joy and connection.
I am passionate about helping clients who have decided that their old ways of thinking, feeling, doing are not working for them anymore. We can all get to this place in life where we realize we are stuck in unhelpful patterns, but sometimes we need a bit of help creating the awareness of these patterns and getting "unstuck." I am here to help! I often work with clients who are struggling with generalized anxiety, stress, OCD, phobias, panic, post-traumatic stress disorder, depression, and insomnia.
I am passionate about helping clients who have decided that their old ways of thinking, feeling, doing are not working for them anymore. We can all get to this place in life where we realize we are stuck in unhelpful patterns, but sometimes we need a bit of help creating the awareness of these patterns and getting "unstuck." I am here to help! I often work with clients who are struggling with generalized anxiety, stress, OCD, phobias, panic, post-traumatic stress disorder, depression, and insomnia.
I work best with creatives facing negativity and motivational issues, sensitive people learning to set better boundaries, and high-functioning adults who feel held back by their internal critic.
Many people feel caught in their own heads — overthinking, second-guessing, or replaying conversations long after they’re over.
I help people find clarity, relief from the mental noise, and a better relationship with themselves.
If you’re curious about working together feel free to click the Email Me button - I’m happy to answer any questions or schedule a brief consultation.
I work best with creatives facing negativity and motivational issues, sensitive people learning to set better boundaries, and high-functioning adults who feel held back by their internal critic.
Many people feel caught in their own heads — overthinking, second-guessing, or replaying conversations long after they’re over.
I help people find clarity, relief from the mental noise, and a better relationship with themselves.
If you’re curious about working together feel free to click the Email Me button - I’m happy to answer any questions or schedule a brief consultation.
Throughout my life, I have always loved witnessing the beauty that comes from true human connection. As a therapist, I hold my clients dear and, together, celebrate the growth you experience from your hard work and dedication. Those who know me describe me as compassionate, warm, and humorous; I bring these qualities to the therapy room, so you have the most supportive and beneficial experience. Whether working with couples, families or individuals, I understand the importance of relationships with others and approach therapy through a systemic lens. Your therapy journey is unique and deserves to be treated as such.
Throughout my life, I have always loved witnessing the beauty that comes from true human connection. As a therapist, I hold my clients dear and, together, celebrate the growth you experience from your hard work and dedication. Those who know me describe me as compassionate, warm, and humorous; I bring these qualities to the therapy room, so you have the most supportive and beneficial experience. Whether working with couples, families or individuals, I understand the importance of relationships with others and approach therapy through a systemic lens. Your therapy journey is unique and deserves to be treated as such.
In the journey of life filled with unexpected twists, I, as a licensed therapist, I help create a space where these surprises are met with compassion and support. My role is to guide you through both the beautiful and challenging moments, providing a professional and dignified atmosphere. Whether you're dealing with difficult circumstances, behavioral challenges, or seeking a fresh start, you don't have to face this path alone. I have 21 years of experience, a master's degree from Arizona State University, and licensed through the Arizona Board of Behavioral Health Examiners.
In the journey of life filled with unexpected twists, I, as a licensed therapist, I help create a space where these surprises are met with compassion and support. My role is to guide you through both the beautiful and challenging moments, providing a professional and dignified atmosphere. Whether you're dealing with difficult circumstances, behavioral challenges, or seeking a fresh start, you don't have to face this path alone. I have 21 years of experience, a master's degree from Arizona State University, and licensed through the Arizona Board of Behavioral Health Examiners.
Given our current political landscape, many individuals are experiencing heightened anxiety, anger, grief, or disillusionment. I provide a compassionate, nonjudgmental space for clients processing the emotional toll of current U.S. political events—whether that includes threats to rights and identity, systemic injustices, or stress.
My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
Given our current political landscape, many individuals are experiencing heightened anxiety, anger, grief, or disillusionment. I provide a compassionate, nonjudgmental space for clients processing the emotional toll of current U.S. political events—whether that includes threats to rights and identity, systemic injustices, or stress.
My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
My ideal client may struggle with internalized shame, anxiety, complex trauma, or identity exploration. They seek a safe, empathetic space to process fears, explore gender, sexuality, and cultural beliefs, and develop skills to embrace their uniqueness while reducing compulsive behaviors and building resilience.
My ideal client may struggle with internalized shame, anxiety, complex trauma, or identity exploration. They seek a safe, empathetic space to process fears, explore gender, sexuality, and cultural beliefs, and develop skills to embrace their uniqueness while reducing compulsive behaviors and building resilience.
Desert Mountain Counseling LLC is a small group practice of trauma-informed therapists who provide effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to anxiety, trauma, obsessive compulsive disorder, depression, disordered eating, body image distress, ADHD, Autism, grief/loss, substance abuse, immigration, and relationship issues. We are validating and affirming and, as social workers, we are social justice oriented. We provide telehealth therapy for clients in AZ and have an office in Tucson.
Desert Mountain Counseling LLC is a small group practice of trauma-informed therapists who provide effective evidenced based cognitive behavioral therapy to resolve or manage their symptoms related to anxiety, trauma, obsessive compulsive disorder, depression, disordered eating, body image distress, ADHD, Autism, grief/loss, substance abuse, immigration, and relationship issues. We are validating and affirming and, as social workers, we are social justice oriented. We provide telehealth therapy for clients in AZ and have an office in Tucson.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
