Parenting Therapists in Tucson, AZ
I offer a safe space for my clients, siblings and parent to explore and process situations, learn emotional regulation tools, communication skills and coping strategies to manage a healthy lifestyle.
Engaging in therapy can feel like a big step. It doesn't have to be stressful though. It's important to remember that we all need support sometimes. I strive to meet all needs for clients, dedicating time and attention to ensure a sense of safety and belonging. I'll meet you/your child where you're at and identify goals for successful treatment. I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more. Plus, I do a ton of parent coaching! We're in this together.
I offer a safe space for my clients, siblings and parent to explore and process situations, learn emotional regulation tools, communication skills and coping strategies to manage a healthy lifestyle.
Engaging in therapy can feel like a big step. It doesn't have to be stressful though. It's important to remember that we all need support sometimes. I strive to meet all needs for clients, dedicating time and attention to ensure a sense of safety and belonging. I'll meet you/your child where you're at and identify goals for successful treatment. I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more. Plus, I do a ton of parent coaching! We're in this together.
Katy Herder
Licensed Professional Counselor, MA, NCC, LPC, PMH-C
Verified Verified
Tucson, AZ 85737 (Online Only)
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.
I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.
My work has predominantly focused on women’s issues, parenting, chronic illness, ADHD, grief and anxiety.
Are you tired and overwhelmed by it all? So many expectations, the constant “pull” from every area of your life….and the world we live in just keeps giving you more than you can handle and you feel you're not good enough. You want a safe place to sort through it all, but when is there even time to go to therapy to work on all this stress? It takes courage to bear your soul to another person, to find a person you feel safe sharing your deepest thoughts, feelings, and behaviors with. Someone who is non-judgmental, empathetic, and caring. I will help you feel safe, heard, validated, and empowered to make the changes you seek out.
My work has predominantly focused on women’s issues, parenting, chronic illness, ADHD, grief and anxiety.
Are you tired and overwhelmed by it all? So many expectations, the constant “pull” from every area of your life….and the world we live in just keeps giving you more than you can handle and you feel you're not good enough. You want a safe place to sort through it all, but when is there even time to go to therapy to work on all this stress? It takes courage to bear your soul to another person, to find a person you feel safe sharing your deepest thoughts, feelings, and behaviors with. Someone who is non-judgmental, empathetic, and caring. I will help you feel safe, heard, validated, and empowered to make the changes you seek out.
Julie Weiner-Dabda
Counselor, MC, LPC
Verified Verified
7 Endorsed
Tucson, AZ 85718
Waitlist for new clients
Areas of focus include: Individual and Couples Counseling, Adolescent Therapy and Teenage challenges, Family Therapy, Parent-Child Relationship Struggles, and Adolescent Substance Abuse.
I believe Nothing Is Impossible.. Especially Change! It's all about your willingness and motivation to make the difference in your world, and I can assist in providing the tools to make that happen.
Areas of focus include: Individual and Couples Counseling, Adolescent Therapy and Teenage challenges, Family Therapy, Parent-Child Relationship Struggles, and Adolescent Substance Abuse.
I believe Nothing Is Impossible.. Especially Change! It's all about your willingness and motivation to make the difference in your world, and I can assist in providing the tools to make that happen.
Struggle can be part of life. Therapy is one option in helping to manage our struggles when our current systems and strategies are not enough. My therapy approach is to work on strengthening existing supports, developing new skills and/or reflecting on our behaviors in order to gain greater understanding of our responses. For 15 years, I have provided therapy to children, adults and families of varied backgrounds and experiences. I am adept at addressing parent-child relationships, life transitions, depression/anxiety and in the area of trauma where there has been abuse, neglect and early childhood trauma.
Struggle can be part of life. Therapy is one option in helping to manage our struggles when our current systems and strategies are not enough. My therapy approach is to work on strengthening existing supports, developing new skills and/or reflecting on our behaviors in order to gain greater understanding of our responses. For 15 years, I have provided therapy to children, adults and families of varied backgrounds and experiences. I am adept at addressing parent-child relationships, life transitions, depression/anxiety and in the area of trauma where there has been abuse, neglect and early childhood trauma.
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
I offer extensive experience providing therapy to adults, groups, and couples including the LGBTQ community, suffering from (but not limited to) PTSD, ADHD, depression, substance abuse, anxiety, personality disorders, self-harm, parenting and domestic violence.
We all seek and need support, understanding and emotional wellbeing. We may be grappling with issues such as anxiety, stress, or life changes. We deserve a therapeutic environment where you feel safe and can openly explore your thoughts and feelings without judgment. We strive for personal growth, resilience, and coping mechanisms to navigate life's challenges more effectively, strengthen our sense of purpose and emotional regulation.
I offer extensive experience providing therapy to adults, groups, and couples including the LGBTQ community, suffering from (but not limited to) PTSD, ADHD, depression, substance abuse, anxiety, personality disorders, self-harm, parenting and domestic violence.
We all seek and need support, understanding and emotional wellbeing. We may be grappling with issues such as anxiety, stress, or life changes. We deserve a therapeutic environment where you feel safe and can openly explore your thoughts and feelings without judgment. We strive for personal growth, resilience, and coping mechanisms to navigate life's challenges more effectively, strengthen our sense of purpose and emotional regulation.
Sarah Allyson Shipp
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85716 (Online Only)
My approach to therapy starts with creating a safe and supportive space where we can build a strong connection. For many of your challenges, I use Cognitive Behavioral Therapy (CBT) to help you understand and change your thought patterns. When it comes to family conflict, parenting, and self-esteem, I draw from Arbinger and Adlerian philosophies to improve relationships and foster personal growth. For self-harming and stress, we’ll work together to develop effective coping strategies and restore balance in your life. My goal is to support you in finding self-love, connection, and practical solutions to enhance your well-being.
My approach to therapy starts with creating a safe and supportive space where we can build a strong connection. For many of your challenges, I use Cognitive Behavioral Therapy (CBT) to help you understand and change your thought patterns. When it comes to family conflict, parenting, and self-esteem, I draw from Arbinger and Adlerian philosophies to improve relationships and foster personal growth. For self-harming and stress, we’ll work together to develop effective coping strategies and restore balance in your life. My goal is to support you in finding self-love, connection, and practical solutions to enhance your well-being.
Fox works with Children & Adults using Evidenced Based Behavior Counseling for Depression, Anxiety, Marriage/Relationship Family Therapy and Parenting Issues Child and Adolescent Issues Peer Pressure Counseling for Medical Issues (BP, Diabetes, ED).
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
Fox works with Children & Adults using Evidenced Based Behavior Counseling for Depression, Anxiety, Marriage/Relationship Family Therapy and Parenting Issues Child and Adolescent Issues Peer Pressure Counseling for Medical Issues (BP, Diabetes, ED).
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
I have more than 12 years experience as a Clinician at CODAC Behavioral Health and 4 years as Parent Educator at the Parent Connection.
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
I have more than 12 years experience as a Clinician at CODAC Behavioral Health and 4 years as Parent Educator at the Parent Connection.
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
My specialties include : life transitions, self esteem, parenting issues, disabilities, learning disabilities, depression, mood disorders, anxiety, adhd, high functioning autism, adoption Issues, support for adoptive parents, foster parents and grandparents raising children, coping skills and social skills.
I am passionate about supporting individuals and families to feel empowered, fulfilled and happy. I have always told my kids that everyone has their own journey. I am from a large family that includes many various personalities, abilities and disabilities. We all have strengths and challenges. All of us need help at certain points along the way. There were a few key people who made a difference for me in my life and inspired me to do this work. I feel that my personal experience along with my professional training have allowed me to have unique insights in my practice.
My specialties include : life transitions, self esteem, parenting issues, disabilities, learning disabilities, depression, mood disorders, anxiety, adhd, high functioning autism, adoption Issues, support for adoptive parents, foster parents and grandparents raising children, coping skills and social skills.
I am passionate about supporting individuals and families to feel empowered, fulfilled and happy. I have always told my kids that everyone has their own journey. I am from a large family that includes many various personalities, abilities and disabilities. We all have strengths and challenges. All of us need help at certain points along the way. There were a few key people who made a difference for me in my life and inspired me to do this work. I feel that my personal experience along with my professional training have allowed me to have unique insights in my practice.
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I have extensive experience working with adolescents, adults and families presenting with a variety of challenges: anxiety, depression, stress management, relationships, parenting, divorce, singles/dating, grief/loss, anger, substance abuse, and eating disorders.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
I have extensive experience working with adolescents, adults and families presenting with a variety of challenges: anxiety, depression, stress management, relationships, parenting, divorce, singles/dating, grief/loss, anger, substance abuse, and eating disorders.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
My ideal client is an entrepreneur, parent, or professional who is striving to become a more effective leader while navigating the complexities of modern life. They may be facing challenges related to work-life balance, personal growth, or relationship dynamics. Many, but not all, of my clients are men dealing with issues around healthy masculinity and boyhood, seeking to break free from societal pressures and stereotypes. Many want to enhance their leadership skills, transform their relationships, and achieve a balanced, fulfilling life. They seek holistic growth and are ready to take radical actions to reach their full potential.
My ideal client is an entrepreneur, parent, or professional who is striving to become a more effective leader while navigating the complexities of modern life. They may be facing challenges related to work-life balance, personal growth, or relationship dynamics. Many, but not all, of my clients are men dealing with issues around healthy masculinity and boyhood, seeking to break free from societal pressures and stereotypes. Many want to enhance their leadership skills, transform their relationships, and achieve a balanced, fulfilling life. They seek holistic growth and are ready to take radical actions to reach their full potential.
Parenting Skills and Sand Tray Therapy.
I am Accepting New Clients. Hello and welcome! I provide a safe and compassionate space for Children ages 5+, Adolescents, and Adults who need support and coping skills to manage anxiety, panic attacks, trauma, anger, depression, stress, identity issues, poor emotional regulation, low self-esteem, social interactions, grief and loss, and life transitions. If you are experiencing any of these challenges, then I would love to help. I have over two years of counseling experience in the schools and community mental health.
Parenting Skills and Sand Tray Therapy.
I am Accepting New Clients. Hello and welcome! I provide a safe and compassionate space for Children ages 5+, Adolescents, and Adults who need support and coping skills to manage anxiety, panic attacks, trauma, anger, depression, stress, identity issues, poor emotional regulation, low self-esteem, social interactions, grief and loss, and life transitions. If you are experiencing any of these challenges, then I would love to help. I have over two years of counseling experience in the schools and community mental health.
Nicoline Mayger
Licensed Professional Counselor, LPC, NCC, BC-DMT
Verified Verified
3 Endorsed
Tucson, AZ 85718 (Online Only)
My Post Master's education/training emphasis are in anxiety, chronic pain, codependency, depression, divorce, grief, family systems, parenting, relationships, self-care, and trauma, including therapy regarding difficult partners and/or extended family members, and survivors of abuse.
My practice focus is client's anxieties, depression, relationship issues, and post traumatic stress. I treat women exclusively and am passionate about increasing their confidence and strengths. We develop successful coping strategies through empowerment. Clients realize solutions never thought possible. My extensive experience includes adults, families, and children in outpatient & inpatient settings in various states.
My Post Master's education/training emphasis are in anxiety, chronic pain, codependency, depression, divorce, grief, family systems, parenting, relationships, self-care, and trauma, including therapy regarding difficult partners and/or extended family members, and survivors of abuse.
My practice focus is client's anxieties, depression, relationship issues, and post traumatic stress. I treat women exclusively and am passionate about increasing their confidence and strengths. We develop successful coping strategies through empowerment. Clients realize solutions never thought possible. My extensive experience includes adults, families, and children in outpatient & inpatient settings in various states.
Ashley Wright
Clinical Social Work/Therapist, LCSW 20
Verified Verified
1 Endorsed
Tucson, AZ 85704 (Online Only)
Hi, I am Ashley! I am a Licensed Clinical Social Worker (LCSW) offering telehealth only services with L & C Therapy. I have over 12 years of experience working with the birth to five population, and children, teens and young adults. I enjoy working with young children and their families so I can offer a hand in helping parents grow happy, healthy children while also offering assistance in helping grow happy, confident parents. Not only can I meet with children individually but I can also offer parenting support and coaching.
Hi, I am Ashley! I am a Licensed Clinical Social Worker (LCSW) offering telehealth only services with L & C Therapy. I have over 12 years of experience working with the birth to five population, and children, teens and young adults. I enjoy working with young children and their families so I can offer a hand in helping parents grow happy, healthy children while also offering assistance in helping grow happy, confident parents. Not only can I meet with children individually but I can also offer parenting support and coaching.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
Your Style Therapy (Kayla Raker)
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85716 (Online Only)
Additionally, I have led anger groups, helped individuals deal with loss, led parenting groups, and addiction prevention classes.
I believe in each individual's potential for healthy growth and change. At times, we all feel overwhelmed by stress, anxiety, depression. We all face loss or difficulties in work or relationships. I have successfully worked with individuals, couples and families to work through distress, deepen self awareness and achieve changes to lead more fulfilling emotional, relational and professional lives.
Additionally, I have led anger groups, helped individuals deal with loss, led parenting groups, and addiction prevention classes.
I believe in each individual's potential for healthy growth and change. At times, we all feel overwhelmed by stress, anxiety, depression. We all face loss or difficulties in work or relationships. I have successfully worked with individuals, couples and families to work through distress, deepen self awareness and achieve changes to lead more fulfilling emotional, relational and professional lives.
Accepting new clients on Saturdays! I work with teens and adults experiencing anxiety, depression, emotional dysregulation, trauma & dissociation, grief, relationship distress, and life transitions/changes. I can help with issues like codependency, self-hatred, suicidal thoughts, feeling lost in life, failed dreams, hopelessness, and the challenges that come with marriage and parenting. I bring quite a bit of life experience ( parenting, marriage, ministry, etc) to my role as a therapist. It would be my honor to partner with you on your healing journey.
Accepting new clients on Saturdays! I work with teens and adults experiencing anxiety, depression, emotional dysregulation, trauma & dissociation, grief, relationship distress, and life transitions/changes. I can help with issues like codependency, self-hatred, suicidal thoughts, feeling lost in life, failed dreams, hopelessness, and the challenges that come with marriage and parenting. I bring quite a bit of life experience ( parenting, marriage, ministry, etc) to my role as a therapist. It would be my honor to partner with you on your healing journey.
I provide specialized support in depression, anxiety, substance abuse, relationships, self-esteem, child behavior, and parenting.
As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.
I provide specialized support in depression, anxiety, substance abuse, relationships, self-esteem, child behavior, and parenting.
As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.