Teletherapy for Tucson, AZ
Do you struggle with making progress in improving your relationships, managing daily stressors and achieving goals? Do you find yourself stuck in a loop of negative thoughts? You’ll find me to be compassionate, non-judgmental, and trauma informed. I have worked with individuals and families for over 10 years and have experience helping people when they feel hopeless, helpless and alone. I am passionate about teaching people how to reconnect their bodies any minds (Yoga Teacher Certified RYT-200).
If you are struggling and ready to engage in the therapy process, let’s get started.
Do you struggle with making progress in improving your relationships, managing daily stressors and achieving goals? Do you find yourself stuck in a loop of negative thoughts? You’ll find me to be compassionate, non-judgmental, and trauma informed. I have worked with individuals and families for over 10 years and have experience helping people when they feel hopeless, helpless and alone. I am passionate about teaching people how to reconnect their bodies any minds (Yoga Teacher Certified RYT-200).
If you are struggling and ready to engage in the therapy process, let’s get started.
I’m a good fit for clients seeking a therapist who listens with compassion but also provides direct, personalized feedback. My style is interactive and collaborative. Clients willing to be challenged and pushed toward change will benefit most from our work together. My goal is to help you resolve long-term issues, achieve self-understanding, and become stronger and more confident. I specialize in family of origin issues, interpersonal relationships, self-esteem, trauma, recognizing abusive people, reducing anxiety, and overcoming compulsive behaviors, helping you cultivate a life worth living.
I’m a good fit for clients seeking a therapist who listens with compassion but also provides direct, personalized feedback. My style is interactive and collaborative. Clients willing to be challenged and pushed toward change will benefit most from our work together. My goal is to help you resolve long-term issues, achieve self-understanding, and become stronger and more confident. I specialize in family of origin issues, interpersonal relationships, self-esteem, trauma, recognizing abusive people, reducing anxiety, and overcoming compulsive behaviors, helping you cultivate a life worth living.
I offer telehealth in Arizona.
I’m a therapist and artist who loves connecting with highly sensitive, creative, perceptive, neurodivergent, and intuitive people, those who see and feel deeply and often exist at the margins. I believe you belong and your presence is valuable, even when the world causes you to question it. I’m especially drawn to those navigating profound transitions and thresholds, the liminal spaces between endings and beginnings. I deeply connect with those experiencing an existential crises of identity and meaning, who are bravely facing the vulnerable self-examination and release work required to begin again.
I offer telehealth in Arizona.
I’m a therapist and artist who loves connecting with highly sensitive, creative, perceptive, neurodivergent, and intuitive people, those who see and feel deeply and often exist at the margins. I believe you belong and your presence is valuable, even when the world causes you to question it. I’m especially drawn to those navigating profound transitions and thresholds, the liminal spaces between endings and beginnings. I deeply connect with those experiencing an existential crises of identity and meaning, who are bravely facing the vulnerable self-examination and release work required to begin again.
Available for sessions via secure video or in my art studio space for Art Based, IFS, and Ketamine Assisted Therapy.
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
Available for sessions via secure video or in my art studio space for Art Based, IFS, and Ketamine Assisted Therapy.
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
I offer Telehealth sessions for Arizona residents via a confidential HIPAA secure platform.
You don't need another generic pep talk. You need someone that gets it- the stress of being a teen who feels like everyone else has it figured out, a young adult drowning in overwhelming pressure and the unknowns, or a woman balancing so many roles that there's no room left for herself. I have over 20 years of experience helping teens, young adults and women navigate anxiety, depression, trauma, relationships and transitions.
I offer Telehealth sessions for Arizona residents via a confidential HIPAA secure platform.
You don't need another generic pep talk. You need someone that gets it- the stress of being a teen who feels like everyone else has it figured out, a young adult drowning in overwhelming pressure and the unknowns, or a woman balancing so many roles that there's no room left for herself. I have over 20 years of experience helping teens, young adults and women navigate anxiety, depression, trauma, relationships and transitions.
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT and ACT.
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT and ACT.
It’s okay to not have it all figured out.
Life gets messy. Sometimes it feels like you’re doing all the “right” things, but inside, something still feels off. Maybe you’re overwhelmed, anxious, stuck, or just tired of pretending everything’s fine when it’s not. You’re not alone—and you don’t have to go through this by yourself.
I’m here to help you make sense of what you’re feeling, what you need, and take steps toward the life you actually want. No judgment. No pressure.
I show up as a real person in our sessions—not a distant expert. I’ll be honest, warm, funny, and supportive as we talk through what’s going on.
It’s okay to not have it all figured out.
Life gets messy. Sometimes it feels like you’re doing all the “right” things, but inside, something still feels off. Maybe you’re overwhelmed, anxious, stuck, or just tired of pretending everything’s fine when it’s not. You’re not alone—and you don’t have to go through this by yourself.
I’m here to help you make sense of what you’re feeling, what you need, and take steps toward the life you actually want. No judgment. No pressure.
I show up as a real person in our sessions—not a distant expert. I’ll be honest, warm, funny, and supportive as we talk through what’s going on.
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
I offer therapy session in-person for younger children in a safe setting, and also on-line therapy for teenagers via video.
I provide child therapy services that are tailored to the specific needs of your child with a minimum age of 3 years old. Therapy with children can look quite differently from adult therapy, since kids are usually not able to put words to their feelings in the same way adults do. Kids will usually engage in play and creative activities such as art work and sandplay. Therapy is more focused on the right-brain rather than logic and reasoning by giving the space for your child to engage in creative activities. As parents you play a vital role in your child's life and I can help you with additional parenting ideas that may help.
I offer therapy session in-person for younger children in a safe setting, and also on-line therapy for teenagers via video.
I provide child therapy services that are tailored to the specific needs of your child with a minimum age of 3 years old. Therapy with children can look quite differently from adult therapy, since kids are usually not able to put words to their feelings in the same way adults do. Kids will usually engage in play and creative activities such as art work and sandplay. Therapy is more focused on the right-brain rather than logic and reasoning by giving the space for your child to engage in creative activities. As parents you play a vital role in your child's life and I can help you with additional parenting ideas that may help.
If you're feeling overwhelmed, stressed, or anxious you have found the right place. My passion is guiding folks back to balance through the process of therapy. In our sessions together we will honor the complexities of your unique journey and work towards identifying ways to free you from the patterns that are no longer serving you well. The willingness to wade through vulnerable and empathetic exploration of our life story is a powerful skill in helping build capacity for growth and change. I am here and ready to help you reach your full potential.
If you're feeling overwhelmed, stressed, or anxious you have found the right place. My passion is guiding folks back to balance through the process of therapy. In our sessions together we will honor the complexities of your unique journey and work towards identifying ways to free you from the patterns that are no longer serving you well. The willingness to wade through vulnerable and empathetic exploration of our life story is a powerful skill in helping build capacity for growth and change. I am here and ready to help you reach your full potential.
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Trauma Informed Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Trauma Informed Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
You’re not broken—you’re just carrying too much.
If you’re someone who gets easily overwhelmed by daily tasks, constantly feels like you’re behind, and finds yourself triggered in relationships—especially when things feel uncertain, you’re not alone. Whether you shut down, spiral into overthinking, or fall into patterns that don’t feel like you, there’s a reason. And there’s a way through it.
I’m a trauma-informed therapist and coach who helps sensitive, thoughtful, neurodivergent, or deeply introspective humans find their footing again—especially in the places where relationships and responsibilities collide.
You’re not broken—you’re just carrying too much.
If you’re someone who gets easily overwhelmed by daily tasks, constantly feels like you’re behind, and finds yourself triggered in relationships—especially when things feel uncertain, you’re not alone. Whether you shut down, spiral into overthinking, or fall into patterns that don’t feel like you, there’s a reason. And there’s a way through it.
I’m a trauma-informed therapist and coach who helps sensitive, thoughtful, neurodivergent, or deeply introspective humans find their footing again—especially in the places where relationships and responsibilities collide.
Welcome. I’m so glad you’re here.
You may be navigating grief, relationship challenges, identity shifts, or the weight of simply being human. You’re seeking clarity, resilience, and a deeper connection with yourself. You’re curious, reflective, and ready to explore how your past may be shaping your present. You’re not looking for quick fixes. You want meaningful growth, more self-understanding, and tools to help you move through life with more presence. You’re looking for a space where you can be seen, heard, and supported.
Welcome. I’m so glad you’re here.
You may be navigating grief, relationship challenges, identity shifts, or the weight of simply being human. You’re seeking clarity, resilience, and a deeper connection with yourself. You’re curious, reflective, and ready to explore how your past may be shaping your present. You’re not looking for quick fixes. You want meaningful growth, more self-understanding, and tools to help you move through life with more presence. You’re looking for a space where you can be seen, heard, and supported.
I am doing sessions in person in a private office in Midtown Tucson and online via VSee.
I am continually amazed when people take the courageous step of hoping for change and asking for help with that change. I have been in the helping field for 36 years in various capacities. I have experiences that are rich and varied. I am able to draw upon those experiences to assist those adults, adolescents or couples who are ready to take the plunge! Are you ready to dive in together?
I am doing sessions in person in a private office in Midtown Tucson and online via VSee.
I am continually amazed when people take the courageous step of hoping for change and asking for help with that change. I have been in the helping field for 36 years in various capacities. I have experiences that are rich and varied. I am able to draw upon those experiences to assist those adults, adolescents or couples who are ready to take the plunge! Are you ready to dive in together?
I offer therapy sessions in person and via Telehealth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
I offer therapy sessions in person and via Telehealth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
Conducting phone and video sessions.
I work with clients who feel overwhelmed, disconnected, or unsure how to move forward, whether that comes from past experiences, relationship patterns, or the stress of managing life’s transitions. I specialize in helping people strengthen emotional regulation, improve communication, and rebuild connection with themselves and others.
Conducting phone and video sessions.
I work with clients who feel overwhelmed, disconnected, or unsure how to move forward, whether that comes from past experiences, relationship patterns, or the stress of managing life’s transitions. I specialize in helping people strengthen emotional regulation, improve communication, and rebuild connection with themselves and others.
Searching for marriage counseling with an experienced Christian-based therapist? Do you struggle with anxiety, depression, family issues, trauma, or other specific needs? I have 40 years of experience as a therapist. I've been the director of counseling in two large churches and worship leader in another one. With clients who value faith in Christ, I integrate biblical principles and techniques, including prayer and the use of scriptures. I also counsel people of all faiths and will meet you where you're at. I think of myself as "warm and human first; professional always." I'm accepting new clients, including Saturday appointments.
Searching for marriage counseling with an experienced Christian-based therapist? Do you struggle with anxiety, depression, family issues, trauma, or other specific needs? I have 40 years of experience as a therapist. I've been the director of counseling in two large churches and worship leader in another one. With clients who value faith in Christ, I integrate biblical principles and techniques, including prayer and the use of scriptures. I also counsel people of all faiths and will meet you where you're at. I think of myself as "warm and human first; professional always." I'm accepting new clients, including Saturday appointments.
I am here to help you achieve a sense of empowerment, well-being, and most of all… Hope! I am a skilled therapist who will pay attention to your needs and help you figure out what you want out of life from a holistic standpoint.
I use a variety of modalities and have a therapy dog named Bear! We can explore your journey together in a safe, nonjudgmental and safe environment.
I am here to help you achieve a sense of empowerment, well-being, and most of all… Hope! I am a skilled therapist who will pay attention to your needs and help you figure out what you want out of life from a holistic standpoint.
I use a variety of modalities and have a therapy dog named Bear! We can explore your journey together in a safe, nonjudgmental and safe environment.
For quicker response and better coordination of video chat, kindly reach out via email instead of phone calls.
I offer a supportive approach rooted in psychodynamic and mindfulness-based models with a focus on trauma, anxiety and depression. Together we'll work towards the goal of building emotional well-being, and rooting out unhealthy internalized beliefs, and transform behavior patterns that no longer serve you into ones that offer support and self-esteem. Trauma needs to be witnessed and tolerated in a safe environment for you to learn that you already have the skills and knowledge within for transformative healing and self-discovery. Join me on this path of growth and resilience.
For quicker response and better coordination of video chat, kindly reach out via email instead of phone calls.
I offer a supportive approach rooted in psychodynamic and mindfulness-based models with a focus on trauma, anxiety and depression. Together we'll work towards the goal of building emotional well-being, and rooting out unhealthy internalized beliefs, and transform behavior patterns that no longer serve you into ones that offer support and self-esteem. Trauma needs to be witnessed and tolerated in a safe environment for you to learn that you already have the skills and knowledge within for transformative healing and self-discovery. Join me on this path of growth and resilience.
Tucson Counseling Associates/Soma Psychedelics
Licensed Professional Counselor, MC, LPC, NCC
1 Endorsed
Tucson, AZ 85705
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, OCD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, OCD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.