Obsessive-Compulsive (OCD) Therapists in Tucson, AZ
Rahul has extensive experience with Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), which he uses in the treatment of substance, anxiety, depression, obsessive-compulsive disorder, eating issues, and trauma-related concerns.
Rahul Sivaprasad is a Licensed Marriage and Family Therapist who has worked with individuals, couples, and families since 2008. Originally from Portsmouth, New Hampshire, Rahul earned his Bachelor’s degree from Whittier College, a Master’s of Fine Arts degree from Loyola Marymount University, and a Master’s degree in Family Studies with an emphasis in Marriage and Family Therapy from the University of New Hampshire.
Rahul has extensive experience with Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), which he uses in the treatment of substance, anxiety, depression, obsessive-compulsive disorder, eating issues, and trauma-related concerns.
Rahul Sivaprasad is a Licensed Marriage and Family Therapist who has worked with individuals, couples, and families since 2008. Originally from Portsmouth, New Hampshire, Rahul earned his Bachelor’s degree from Whittier College, a Master’s of Fine Arts degree from Loyola Marymount University, and a Master’s degree in Family Studies with an emphasis in Marriage and Family Therapy from the University of New Hampshire.
I work primarily with women that have experienced depression, anxiety/ ocd, trauma, adhd, health related issues (cancer) and relational issues.
I believe change is difficult for most people. We often get stuck in certain patterns of behavior and find it difficult to move forward and heal. Every individual has the ability to change within themselves and it is my role to help guide people along the path of change. It is my goal as a Psychologist to help people capitalize on their strengths and teach them new ways of thinking, behaving, and coping with certain issues. I believe every child, teenager, adult, and family unit are unique and require an special/individualized approach to help them achieve their full potential.
I work primarily with women that have experienced depression, anxiety/ ocd, trauma, adhd, health related issues (cancer) and relational issues.
I believe change is difficult for most people. We often get stuck in certain patterns of behavior and find it difficult to move forward and heal. Every individual has the ability to change within themselves and it is my role to help guide people along the path of change. It is my goal as a Psychologist to help people capitalize on their strengths and teach them new ways of thinking, behaving, and coping with certain issues. I believe every child, teenager, adult, and family unit are unique and require an special/individualized approach to help them achieve their full potential.
I work with clients experiencing anxiety, OCD, phobias, trauma, depression, and stress.
I work with individual clients ages 18+ and tailor treatment to each person's needs and goals. I primarily use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I have specialized training in perinatal and postpartum mental health, including anxiety and OCD, and am passionate about supporting women through this transition.
I work with clients experiencing anxiety, OCD, phobias, trauma, depression, and stress.
I work with individual clients ages 18+ and tailor treatment to each person's needs and goals. I primarily use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I have specialized training in perinatal and postpartum mental health, including anxiety and OCD, and am passionate about supporting women through this transition.
I utilize a trauma informed approach to support individuals with anxiety, obsessive thinking, and patterns in relationships that aren't working right now.
I work with adults who may be feeling anxious, overwhelmed, mentally exhausted, or stuck in patterns that are difficult to change. You may be dealing with persistent worry, stress, perfectionism, self-criticism, relationship concerns, or difficulty coping with uncertainty. I offer a supportive space to slow things down, better understand what is happening, and build practical strategies that can make daily life feel more manageable.
Contact Me about Our Free Women's Group On Monday's!
I utilize a trauma informed approach to support individuals with anxiety, obsessive thinking, and patterns in relationships that aren't working right now.
I work with adults who may be feeling anxious, overwhelmed, mentally exhausted, or stuck in patterns that are difficult to change. You may be dealing with persistent worry, stress, perfectionism, self-criticism, relationship concerns, or difficulty coping with uncertainty. I offer a supportive space to slow things down, better understand what is happening, and build practical strategies that can make daily life feel more manageable.
Contact Me about Our Free Women's Group On Monday's!
Gabriela Huber
Licensed Professional Counselor, MA, LPC, NCC, MBA
1 Endorsed
Tucson, AZ 85716
Waitlist for new clients
Maybe you have OCD and not anxiety.
The truth is, the problem isn’t you. You’re not broken. And it’s not that nobody can help you. Far too often, the real problem is you have been misdiagnosed . That’s where my work comes in. I help people bridge the gap between the right diagnosis and the right treatment using evidence-based interventions.
Maybe you have OCD and not anxiety.
The truth is, the problem isn’t you. You’re not broken. And it’s not that nobody can help you. Far too often, the real problem is you have been misdiagnosed . That’s where my work comes in. I help people bridge the gap between the right diagnosis and the right treatment using evidence-based interventions.
My clients are navigating relationship challenges, anxiety, obsessions & compulsions, or distress with food & body, often rooted in ongoing stress, trauma, & societal pressures.
My style is warm, validating, flexible, & direct. I'm body & fat-positive, HAES (R) (Health at Every Size) aligned, & LGBTQIA2S+ celebrating. I have extensive training in the treatment of disordered eating, OCD, & trauma, using CBT-E, ERP and EMDR. I'm also a certified Intuitive Eating Counselor. We'll work together and use approaches that work best for you!
My clients are navigating relationship challenges, anxiety, obsessions & compulsions, or distress with food & body, often rooted in ongoing stress, trauma, & societal pressures.
My style is warm, validating, flexible, & direct. I'm body & fat-positive, HAES (R) (Health at Every Size) aligned, & LGBTQIA2S+ celebrating. I have extensive training in the treatment of disordered eating, OCD, & trauma, using CBT-E, ERP and EMDR. I'm also a certified Intuitive Eating Counselor. We'll work together and use approaches that work best for you!
I have extensive experience working with adults and adolescents presenting with a variety of challenges: OCD, anxiety, depression, stress management, relationships, parenting, divorce, singles/dating and anger.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn new skills to help manage difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
I have extensive experience working with adults and adolescents presenting with a variety of challenges: OCD, anxiety, depression, stress management, relationships, parenting, divorce, singles/dating and anger.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn new skills to help manage difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
If your identity has been clouded by shame, OCD, the weight of people-pleasing, or the echoes of a painful past, I am here to walk beside you.
I use EMDR to release the emotional charge tied to old memories keeping you stuck. ERP gently teaches your brain that anxiety will pass without needing a ritual or an escape. CBT helps reframe the thought patterns fear has been running on. Together they work on the root, not just the surface.
If your identity has been clouded by shame, OCD, the weight of people-pleasing, or the echoes of a painful past, I am here to walk beside you.
I use EMDR to release the emotional charge tied to old memories keeping you stuck. ERP gently teaches your brain that anxiety will pass without needing a ritual or an escape. CBT helps reframe the thought patterns fear has been running on. Together they work on the root, not just the surface.
I approach therapy with compassion, empathy, and a solution-oriented mindset, specializing in self-esteem, life transitions, body image and disordered eating, OCD, and trauma.
I provide a supportive and affirming space for clients of all backgrounds using multiple approaches including CBT, ACT, EMDR, and ERP. I have advanced training in addressing childhood trauma, family systems work, targeting disordered eating behaviors, preparing for the transition to college, working with LGBTQIA+ individuals and processing PTSD.
I approach therapy with compassion, empathy, and a solution-oriented mindset, specializing in self-esteem, life transitions, body image and disordered eating, OCD, and trauma.
I provide a supportive and affirming space for clients of all backgrounds using multiple approaches including CBT, ACT, EMDR, and ERP. I have advanced training in addressing childhood trauma, family systems work, targeting disordered eating behaviors, preparing for the transition to college, working with LGBTQIA+ individuals and processing PTSD.
I help adults work through trauma, anxiety, dissociation, chronic stress, attachment wounds, and OCD.
You may understand your patterns and still feel that something inside has not settled. I work with adults navigating trauma, anxiety, dissociation, chronic stress, attachment wounds, and the lingering impact of difficult experiences. My approach is collaborative, unhurried, and focused on more than insight alone. Together, we make sense of the patterns your mind and nervous system developed while building greater clarity, agency, and connection. I draw from DBR, EMDR, Ego State Therapy, ERP, and nervous-system-focused approaches. In-person in Tucson and via telehealth across Arizona.
I help adults work through trauma, anxiety, dissociation, chronic stress, attachment wounds, and OCD.
You may understand your patterns and still feel that something inside has not settled. I work with adults navigating trauma, anxiety, dissociation, chronic stress, attachment wounds, and the lingering impact of difficult experiences. My approach is collaborative, unhurried, and focused on more than insight alone. Together, we make sense of the patterns your mind and nervous system developed while building greater clarity, agency, and connection. I draw from DBR, EMDR, Ego State Therapy, ERP, and nervous-system-focused approaches. In-person in Tucson and via telehealth across Arizona.
Desert Mountain Counseling LLC is a small group practice of trauma-informed therapists who provide effective evidenced based cognitive behavioral therapy to resolve or manage symptoms related to anxiety, trauma, obsessive compulsive disorder, depression, disordered eating, body image distress, ADHD, Autism, grief/loss, substance abuse, immigration, and relationship issues.
We are a small group practice under the clinical supervision of Suzanne Perkins, LCSW. Suzanne worked for over 23 years at the VA before moving to full time private practice in 2021. We provide evidenced based therapy including ERP and I-CBT for OCD, EMDR, Prolonged Exposure, Cognitive Processing Therapy, CBT for Insomnia, and Dialectical Behavioral Therapy.
Desert Mountain Counseling LLC is a small group practice of trauma-informed therapists who provide effective evidenced based cognitive behavioral therapy to resolve or manage symptoms related to anxiety, trauma, obsessive compulsive disorder, depression, disordered eating, body image distress, ADHD, Autism, grief/loss, substance abuse, immigration, and relationship issues.
We are a small group practice under the clinical supervision of Suzanne Perkins, LCSW. Suzanne worked for over 23 years at the VA before moving to full time private practice in 2021. We provide evidenced based therapy including ERP and I-CBT for OCD, EMDR, Prolonged Exposure, Cognitive Processing Therapy, CBT for Insomnia, and Dialectical Behavioral Therapy.
I also specialize in EMDR counseling for processing trauma and ERP counseling, the gold standard in treating OCD and anxiety.
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
I also specialize in EMDR counseling for processing trauma and ERP counseling, the gold standard in treating OCD and anxiety.
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
I specialize in several areas, including anxiety, depression, trauma, life transitions, ADHD, OCD, neurodivergence, and self confidence.
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
I specialize in several areas, including anxiety, depression, trauma, life transitions, ADHD, OCD, neurodivergence, and self confidence.
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
People come to therapy for many different reasons: anxiety, low mood, difficult life transitions, or simply feeling stuck and wanting things to be different. I work with clients who want to better understand what they're struggling with and make meaningful changes. Together, we'll explore the patterns that may be keeping you feeling stuck, clarify what you want from therapy, and work toward practical, lasting change. I believe therapy should be collaborative, supportive, and empowering.
People come to therapy for many different reasons: anxiety, low mood, difficult life transitions, or simply feeling stuck and wanting things to be different. I work with clients who want to better understand what they're struggling with and make meaningful changes. Together, we'll explore the patterns that may be keeping you feeling stuck, clarify what you want from therapy, and work toward practical, lasting change. I believe therapy should be collaborative, supportive, and empowering.
I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP).
E.B. White said, "A break in the clouds and all is changed." I believe in providing treatment tailored to each client's specific needs. Therapy may provide that needed respite, "break in the clouds." Clients have said my energy and creativity make it easier to adjust to the therapy process.
I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP).
E.B. White said, "A break in the clouds and all is changed." I believe in providing treatment tailored to each client's specific needs. Therapy may provide that needed respite, "break in the clouds." Clients have said my energy and creativity make it easier to adjust to the therapy process.
I specialize in the treatment of anxiety, and related difficulties (including panic, OCD, generalized anxiety, phobias, PTSD, and others).
I take a strengths-based, positive psychology approach to cognitive behavioral therapy with a focus both on relieving distress and improving overall well-being. I am licensed in NY, AZ, and NC, andI have a PSYPACT license as well, that allows me to see clients virtually in most states.
I specialize in the treatment of anxiety, and related difficulties (including panic, OCD, generalized anxiety, phobias, PTSD, and others).
I take a strengths-based, positive psychology approach to cognitive behavioral therapy with a focus both on relieving distress and improving overall well-being. I am licensed in NY, AZ, and NC, andI have a PSYPACT license as well, that allows me to see clients virtually in most states.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering.
The Unified Mindfulness System of therapy offers permanent transformation. It is a brain-based therapy moving beyond traditional talk therapy. It create new and positive brain patterns while it weakens the old negative brain patterns. Research has proven that the brain is changeable and the Unified Mindfulness System addresses this in a dramatic way.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering.
The Unified Mindfulness System of therapy offers permanent transformation. It is a brain-based therapy moving beyond traditional talk therapy. It create new and positive brain patterns while it weakens the old negative brain patterns. Research has proven that the brain is changeable and the Unified Mindfulness System addresses this in a dramatic way.
Maddie’s ideal client is someone who feels weighed down by trauma, anxiety, depression, or the daily challenges of living with serious mental illness, OCD, or ASD.
Maddie provides person-centered, evidence-based therapy that is both compassionate and straightforward. She specializes in trauma recovery, anxiety, depression, OCD, SMI, ASD, and communication struggles. Her approach combines support with accountability, helping clients push past barriers and create real, lasting change.
Maddie’s ideal client is someone who feels weighed down by trauma, anxiety, depression, or the daily challenges of living with serious mental illness, OCD, or ASD.
Maddie provides person-centered, evidence-based therapy that is both compassionate and straightforward. She specializes in trauma recovery, anxiety, depression, OCD, SMI, ASD, and communication struggles. Her approach combines support with accountability, helping clients push past barriers and create real, lasting change.
Tired of feeling like your own worst critic? I'm a therapist for overthinkers, and I help high achievers who look like they have it all together on the outside, but are secretly exhausted by non-stop anxiety, perfectionism, and the pressure to please everyone else. When your mind is constantly predicting worst-case scenarios, holding you to impossible standards, or replaying conversations to ensure you didn't mess up, life becomes completely overwhelming. You don't have to keep living on high alert just to prove your worth.
Tired of feeling like your own worst critic? I'm a therapist for overthinkers, and I help high achievers who look like they have it all together on the outside, but are secretly exhausted by non-stop anxiety, perfectionism, and the pressure to please everyone else. When your mind is constantly predicting worst-case scenarios, holding you to impossible standards, or replaying conversations to ensure you didn't mess up, life becomes completely overwhelming. You don't have to keep living on high alert just to prove your worth.
I specialize in working with individuals experiencing anxiety, panic disorder, OCD and chronic health concerns and you don't have to do this alone.
I have 8 years of experience in the mental health field, working in both community mental health and private practice settings. My approach is collaborative, compassionate, and grounded in evidence-based techniques. Regardless of what you are struggling with, we will work together to create a unique plan to address your goals.
I specialize in working with individuals experiencing anxiety, panic disorder, OCD and chronic health concerns and you don't have to do this alone.
I have 8 years of experience in the mental health field, working in both community mental health and private practice settings. My approach is collaborative, compassionate, and grounded in evidence-based techniques. Regardless of what you are struggling with, we will work together to create a unique plan to address your goals.
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Nearby Obsessive-Compulsive (OCD) Therapists Searches for Tucson
See More Obsessive-Compulsive (OCD) TherapistsNearby Searches for Tucson
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.