New Directions | Lucet Therapists in Tucson, AZ
Welcome! I’m so glad you’re here. Are you feeling weighed down by stress, anxiety, or sadness? Maybe you’re facing relationship struggles, healing from trauma, or navigating major life transitions that feel overwhelming. These challenges can leave you feeling stuck, disconnected, or uncertain about the future. Your journey doesn’t have to be taken alone. Reaching out is the first step toward healing and growth. Together, we can work toward reducing anxiety, easing depression, strengthening relationships, and moving forward with greater confidence and peace. It’s possible.
Welcome! I’m so glad you’re here. Are you feeling weighed down by stress, anxiety, or sadness? Maybe you’re facing relationship struggles, healing from trauma, or navigating major life transitions that feel overwhelming. These challenges can leave you feeling stuck, disconnected, or uncertain about the future. Your journey doesn’t have to be taken alone. Reaching out is the first step toward healing and growth. Together, we can work toward reducing anxiety, easing depression, strengthening relationships, and moving forward with greater confidence and peace. It’s possible.
My style is genuinely authentic and compassionate, while creating a non-judgmental safe space. My goal is to facilitate a feeling of being heard and supported, so that you may gain tools that promote individual healing. I believe that each person knows him or her self best and my work is to guide each individual to find solutions to the unique struggles presented. My areas of specialty include play therapy, relationships, self-esteem, women's issues, divorce, faith based and grief/loss. I accept several insurance plans and scheduling an intake is easy.
My style is genuinely authentic and compassionate, while creating a non-judgmental safe space. My goal is to facilitate a feeling of being heard and supported, so that you may gain tools that promote individual healing. I believe that each person knows him or her self best and my work is to guide each individual to find solutions to the unique struggles presented. My areas of specialty include play therapy, relationships, self-esteem, women's issues, divorce, faith based and grief/loss. I accept several insurance plans and scheduling an intake is easy.
My work and interests are in treating trauma, anxiety, depression, life stressors, career issues, and enhancement of self-esteem; focusing on integration of mind, body, and spirit. My practice is eclectic predominantly utilizing Strategic Therapy, Solution Focused Brief Therapy, Cognitive Therapy, Ericksonian Psychotherapy, Cognitive Trauma Therapy, Guided Mindfulness Meditation, Family and Individual therapy. I am also a Certified Hypnotherapist (NBCCH). It is my belief that people that are experiencing pain and hurt are able to find a path towards resolution through their inner
My work and interests are in treating trauma, anxiety, depression, life stressors, career issues, and enhancement of self-esteem; focusing on integration of mind, body, and spirit. My practice is eclectic predominantly utilizing Strategic Therapy, Solution Focused Brief Therapy, Cognitive Therapy, Ericksonian Psychotherapy, Cognitive Trauma Therapy, Guided Mindfulness Meditation, Family and Individual therapy. I am also a Certified Hypnotherapist (NBCCH). It is my belief that people that are experiencing pain and hurt are able to find a path towards resolution through their inner
You don’t have to navigate this on your own. If you’ve experienced chronic stress, trauma, or felt like traditional therapy hasn't truly met your needs, you're not alone. It makes sense if you feel disconnected, overwhelmed, or stuck in patterns that no longer serve you. Many of the people I work with have spent years masking from feeling misunderstood and unseen. Over time, this takes a toll, leading to exhaustion, chronic nervous system dysregulation, and difficulty feeling at ease in your own skin. You want relief - not just to cope, but true transformation towards a sense of safety, connection and resilience.
You don’t have to navigate this on your own. If you’ve experienced chronic stress, trauma, or felt like traditional therapy hasn't truly met your needs, you're not alone. It makes sense if you feel disconnected, overwhelmed, or stuck in patterns that no longer serve you. Many of the people I work with have spent years masking from feeling misunderstood and unseen. Over time, this takes a toll, leading to exhaustion, chronic nervous system dysregulation, and difficulty feeling at ease in your own skin. You want relief - not just to cope, but true transformation towards a sense of safety, connection and resilience.
I am a highly experienced Licensed Professional Counselor with over 22 years of expertise in mental health and substance abuse treatment. Throughout my career, I’ve contributed my skills in various settings, including community mental health centers, prisons, jails, and mental hospitals. My commitment extends beyond my professional practice, as I’ve volunteered with counseling, hospice, Salvation Army, and food banks, reflecting my dedication to community well-being.I specialize in creating a safe and non-judgmental space to facilitate personal change, insight, and healing.
I am a highly experienced Licensed Professional Counselor with over 22 years of expertise in mental health and substance abuse treatment. Throughout my career, I’ve contributed my skills in various settings, including community mental health centers, prisons, jails, and mental hospitals. My commitment extends beyond my professional practice, as I’ve volunteered with counseling, hospice, Salvation Army, and food banks, reflecting my dedication to community well-being.I specialize in creating a safe and non-judgmental space to facilitate personal change, insight, and healing.
More Therapists Nearby
Hello and welcome to my profile! If you are looking for a professional who's experienced, helpful, casual, and effective, I am yours to consider! I am here to help facilitate further guidance and insight into your challenges and hurdles towards further strength and independence. I help the everyday folk, the ones needing the little extra, the little extra push, or those who need lots of help.
Hello and welcome to my profile! If you are looking for a professional who's experienced, helpful, casual, and effective, I am yours to consider! I am here to help facilitate further guidance and insight into your challenges and hurdles towards further strength and independence. I help the everyday folk, the ones needing the little extra, the little extra push, or those who need lots of help.
Online Therapists
I’m a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. My approach is compassionate, collaborative, and grounded in evidence-based practices such as EMDR and Cognitive Behavioral Therapy. My approach to therapy is collaborative, supportive, and rooted in evidence-based practices. I draw from EMDR, Cognitive Behavioral Therapy, and Family Systems perspectives to help clients process experiences, gain clarity, and develop practical tools for change.
I’m a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. My approach is compassionate, collaborative, and grounded in evidence-based practices such as EMDR and Cognitive Behavioral Therapy. My approach to therapy is collaborative, supportive, and rooted in evidence-based practices. I draw from EMDR, Cognitive Behavioral Therapy, and Family Systems perspectives to help clients process experiences, gain clarity, and develop practical tools for change.
Hello, my name is Tomika Flowers, and I am a Licensed Clinical Social Worker (LCSW) based in Phoenix, Arizona and working with clients in Tennessee via telehealth. My hometown is Memphis, TN. I work with teens, college students, working professionals, and the elderly population. I work to help my clients navigate life transition and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
Hello, my name is Tomika Flowers, and I am a Licensed Clinical Social Worker (LCSW) based in Phoenix, Arizona and working with clients in Tennessee via telehealth. My hometown is Memphis, TN. I work with teens, college students, working professionals, and the elderly population. I work to help my clients navigate life transition and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My name is Susan Spehling. I am an LCSW in CA, AZ, NV & OR. I am a certified Cognitive-Behavioral Therapist. I have special certifications in Trauma (CCTP-II) and ADHD (ADHD-CCSP), specializing in trauma/depression/anxiety & amp; marital problems. I typically work with a wide range of clients, from children, generally around age 10, to adults of varied ages and stages in their lives. I enjoy working with individuals, couples, and families, with a specialty focus on trauma, depression, resistant depression, anxiety, marital issues, and parenting.
My name is Susan Spehling. I am an LCSW in CA, AZ, NV & OR. I am a certified Cognitive-Behavioral Therapist. I have special certifications in Trauma (CCTP-II) and ADHD (ADHD-CCSP), specializing in trauma/depression/anxiety & amp; marital problems. I typically work with a wide range of clients, from children, generally around age 10, to adults of varied ages and stages in their lives. I enjoy working with individuals, couples, and families, with a specialty focus on trauma, depression, resistant depression, anxiety, marital issues, and parenting.
As a client, I would want you to be willing to open yourself up to me in whatever capacity is comfortable to you. There is no issue too big for me, and I want to work with clients from all backgrounds who all have unique stories to tell. As your therapist, my expertise & knowledge will always influence my practice to help you as my client but the main point will always be to cultivate and grow a genuine connection with you. I want to get to know who you are as a person and what that looks and feels like. It is only when a real bond is built between us that real growth can cultivate.
As a client, I would want you to be willing to open yourself up to me in whatever capacity is comfortable to you. There is no issue too big for me, and I want to work with clients from all backgrounds who all have unique stories to tell. As your therapist, my expertise & knowledge will always influence my practice to help you as my client but the main point will always be to cultivate and grow a genuine connection with you. I want to get to know who you are as a person and what that looks and feels like. It is only when a real bond is built between us that real growth can cultivate.
For over 10 years I have worked to help individuals of all ages overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections and find greater fulfillment in life. I really look forward to getting to know you and partnering with you on your path toward healing and personal growth!
For over 10 years I have worked to help individuals of all ages overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections and find greater fulfillment in life. I really look forward to getting to know you and partnering with you on your path toward healing and personal growth!
Seeing lives change through this work continually reminds me what a privilege it is to step into someone’s story and walk alongside them toward greater understanding, peace, and resilience. You’ve already taken a courageous first step by reaching out, and I’m honored to walk this path with you. My approach is collaborative, movement-based, and grounded in evidence-based practices. I often integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Behavioral Activation to help build coping skills, increase self-awareness, and create meaningful change.
Seeing lives change through this work continually reminds me what a privilege it is to step into someone’s story and walk alongside them toward greater understanding, peace, and resilience. You’ve already taken a courageous first step by reaching out, and I’m honored to walk this path with you. My approach is collaborative, movement-based, and grounded in evidence-based practices. I often integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Behavioral Activation to help build coping skills, increase self-awareness, and create meaningful change.
Hi there, I'm Jordan! I offer a supportive, nonjudgmental space where you can feel safe and understood. My approach is client-centered and collaborative, building on your strengths toward your goals. I view therapy as a collaborative process where you set the pace. Together, we'll build on the strengths you already have while creating space for growth and change. As a client-centered therapist, I believe you are the expert on your own life, and my role is to support, guide, and encourage you as you move toward your goals.
Hi there, I'm Jordan! I offer a supportive, nonjudgmental space where you can feel safe and understood. My approach is client-centered and collaborative, building on your strengths toward your goals. I view therapy as a collaborative process where you set the pace. Together, we'll build on the strengths you already have while creating space for growth and change. As a client-centered therapist, I believe you are the expert on your own life, and my role is to support, guide, and encourage you as you move toward your goals.
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See More Therapists New Directions | Lucet Therapists
New Directions Behavioral Health helps people find a healthy balance and improve health through positive change. They offer managed behavioral healthcare, employee assistance, organizational consulting, and health coaching programs. They are accredited by NCQA as an MBHO and by URAC for utilization management and case management. NDBH recommends you log into your New Directions member account to confirm you are covered for the Tucson, AZ you would like to see.