MHNet Behavioral Health Therapists in Tucson, AZ
My name is Paula, and my ideal client may be a veteran struggling with PTSD, or a person battling substance use disorder. They seek understanding, support, and effective coping strategies. Their goal is to reclaim their life, find inner peace, and build healthy relationships. They desire healing from past traumas, relief from symptoms, and a sense of purpose. With empathy and firsthand understanding, I provide a safe space for their journey towards healing and growth.
My name is Paula, and my ideal client may be a veteran struggling with PTSD, or a person battling substance use disorder. They seek understanding, support, and effective coping strategies. Their goal is to reclaim their life, find inner peace, and build healthy relationships. They desire healing from past traumas, relief from symptoms, and a sense of purpose. With empathy and firsthand understanding, I provide a safe space for their journey towards healing and growth.
My ideal client may be struggling with anxiety, depression, or trauma, seeking guidance through life's challenges. They desire a safe space to explore their feelings and experiences, needing support to navigate relational difficulties or grief. They aspire to find inner strength, resilience, and a sense of purpose amidst adversity. Their goal is to achieve emotional well-being, heal from past wounds, and cultivate meaningful connections. They seek a therapist who understands their unique identity and empowers them to thrive authentically.
My ideal client may be struggling with anxiety, depression, or trauma, seeking guidance through life's challenges. They desire a safe space to explore their feelings and experiences, needing support to navigate relational difficulties or grief. They aspire to find inner strength, resilience, and a sense of purpose amidst adversity. Their goal is to achieve emotional well-being, heal from past wounds, and cultivate meaningful connections. They seek a therapist who understands their unique identity and empowers them to thrive authentically.
My ideal client is someone who has experienced trauma, adversity, or emotional distress and is seeking a compassionate space to heal. You may struggle with anxiety, depression, or feelings of disconnection, longing for inner peace and self-acceptance. You want to feel seen, heard, and supported as you navigate your emotions and reclaim your strength. Your goal is to process your experiences, rebuild resilience, and cultivate a sense of hope and renewal in your life.
My ideal client is someone who has experienced trauma, adversity, or emotional distress and is seeking a compassionate space to heal. You may struggle with anxiety, depression, or feelings of disconnection, longing for inner peace and self-acceptance. You want to feel seen, heard, and supported as you navigate your emotions and reclaim your strength. Your goal is to process your experiences, rebuild resilience, and cultivate a sense of hope and renewal in your life.
I am a Licensed Associate Counselor (LAC) who works with individuals, couples, and families. I specialize in trauma and PTSD, sexual abuse, and relationship counseling, and also support clients with anxiety, depression, grief, substance use, and religious trauma.
I am a Licensed Associate Counselor (LAC) who works with individuals, couples, and families. I specialize in trauma and PTSD, sexual abuse, and relationship counseling, and also support clients with anxiety, depression, grief, substance use, and religious trauma.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
My ideal client may be navigating trauma, anxiety, depression, addiction, or identity struggles. They seek a safe, nonjudgmental space to heal, gain confidence, and reconnect with their inner strength so they can face life with clarity, dignity, and resilience.
My ideal client may be navigating trauma, anxiety, depression, addiction, or identity struggles. They seek a safe, nonjudgmental space to heal, gain confidence, and reconnect with their inner strength so they can face life with clarity, dignity, and resilience.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief, divorce, relationship, and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual, written for my patients, is accessible to public on Amazon and enhances couples' and clients' self awareness. I was honored as the Top 3 Marriage Counselors by Three Best Rated group in Tucson.
I work with young adults to aging adults and support individuals, couples, and families. My approach is trauma-informed and person-centered, incorporating Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques. I strive to create a warm, collaborative, and transparent environment where clients feel safe being vulnerable and supported without judgment.
I work with young adults to aging adults and support individuals, couples, and families. My approach is trauma-informed and person-centered, incorporating Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques. I strive to create a warm, collaborative, and transparent environment where clients feel safe being vulnerable and supported without judgment.
My ideal client may be experiencing depression, anxiety, PTSD, low self-esteem, or navigating significant life changes, grief, or trauma. They are seeking clarity, emotional support, and practical tools to regain a sense of hope and control in their lives. They want to feel understood, empowered, and capable of creating positive change.
My ideal client may be experiencing depression, anxiety, PTSD, low self-esteem, or navigating significant life changes, grief, or trauma. They are seeking clarity, emotional support, and practical tools to regain a sense of hope and control in their lives. They want to feel understood, empowered, and capable of creating positive change.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
My ideal client may be struggling with the aftermath of trauma, seeking understanding and healing. They might be facing medical conditions that add complexity to their emotional well-being. Being part of the LGBTQIA+ community, they seek a safe space where they can explore their identity with someone who understands. They want support, empathy, and practical tools to navigate their challenges. Their goal is to regain a sense of stability, resilience, and self-acceptance as they journey towards healing and personal growth.
My ideal client may be struggling with the aftermath of trauma, seeking understanding and healing. They might be facing medical conditions that add complexity to their emotional well-being. Being part of the LGBTQIA+ community, they seek a safe space where they can explore their identity with someone who understands. They want support, empathy, and practical tools to navigate their challenges. Their goal is to regain a sense of stability, resilience, and self-acceptance as they journey towards healing and personal growth.
I work with patients dealing with depression, anxiety, grief, past trauma, relationships, communication and assertiveness issues. I have 20+ years EMDR therapy experience, guided imagery and relaxation techniques; I have a strong focus on mindfulness, present moment and increased self awareness as well as the cultivation of self compassion.
I work with patients dealing with depression, anxiety, grief, past trauma, relationships, communication and assertiveness issues. I have 20+ years EMDR therapy experience, guided imagery and relaxation techniques; I have a strong focus on mindfulness, present moment and increased self awareness as well as the cultivation of self compassion.
I work with individual adults and aging adults, supporting clients navigating mood disorders, anxiety, and emotional challenges by helping them build coping skills, regulate their nervous systems, and develop healthier ways to express and integrate their emotions. I bring empathy, authenticity, and curiosity into the room, creating a space that feels safe, light-hearted, and collaborative.
I work with individual adults and aging adults, supporting clients navigating mood disorders, anxiety, and emotional challenges by helping them build coping skills, regulate their nervous systems, and develop healthier ways to express and integrate their emotions. I bring empathy, authenticity, and curiosity into the room, creating a space that feels safe, light-hearted, and collaborative.
Addy is an independently licensed professional counselor (LPC) and has earned a Master's Degree in Clinical Mental Health Counseling from Northern Arizona University. She utilizes and integrates a variety of therapy modalities and approaches, primarily Cognitive Behavioral Therapy (CBT), and is EMDR trained to address numerous concerns including trauma processing, anxiety, depression, grief/loss, and more. Addy works diligently to empower individuals to grow through a person-centered perspective and a trauma-informed lens.
Addy is an independently licensed professional counselor (LPC) and has earned a Master's Degree in Clinical Mental Health Counseling from Northern Arizona University. She utilizes and integrates a variety of therapy modalities and approaches, primarily Cognitive Behavioral Therapy (CBT), and is EMDR trained to address numerous concerns including trauma processing, anxiety, depression, grief/loss, and more. Addy works diligently to empower individuals to grow through a person-centered perspective and a trauma-informed lens.
I work with individual adults navigating complex trauma, PTSD, anxiety, depression, and grief. I support clients who feel overwhelmed, stuck, or disconnected as a result of experiences their mind and body have not fully healed from.
I work with individual adults navigating complex trauma, PTSD, anxiety, depression, and grief. I support clients who feel overwhelmed, stuck, or disconnected as a result of experiences their mind and body have not fully healed from.
My ideal client may be experiencing anxiety, depression, stress, grief, or navigating life transitions. They want a safe space to feel understood, explore solutions, and build skills to overcome obstacles and reach their full potential.
My ideal client may be experiencing anxiety, depression, stress, grief, or navigating life transitions. They want a safe space to feel understood, explore solutions, and build skills to overcome obstacles and reach their full potential.
With so many moving pieces happening all the time around us, take some time to be still and know that He is God. There is a place of freedom and healing available for you here.
With so many moving pieces happening all the time around us, take some time to be still and know that He is God. There is a place of freedom and healing available for you here.
I’m a good fit for clients seeking a therapist who listens with compassion but also provides direct, personalized feedback. My style is interactive and collaborative. Clients willing to be challenged and pushed toward change will benefit most from our work together. My goal is to help you resolve long-term issues, achieve self-understanding, and become stronger and more confident. I specialize in family of origin issues, interpersonal relationships, self-esteem, trauma, recognizing abusive people, reducing anxiety, and overcoming compulsive behaviors, helping you cultivate a life worth living.
I’m a good fit for clients seeking a therapist who listens with compassion but also provides direct, personalized feedback. My style is interactive and collaborative. Clients willing to be challenged and pushed toward change will benefit most from our work together. My goal is to help you resolve long-term issues, achieve self-understanding, and become stronger and more confident. I specialize in family of origin issues, interpersonal relationships, self-esteem, trauma, recognizing abusive people, reducing anxiety, and overcoming compulsive behaviors, helping you cultivate a life worth living.
I work with all ages; children, adolescents and adults. I have much experience in working with adolescents and also have an extensive background in working with trauma. I am Part II trained in EMDR for the past fifteen years. I also have a private and confidential work environment.
I work with all ages; children, adolescents and adults. I have much experience in working with adolescents and also have an extensive background in working with trauma. I am Part II trained in EMDR for the past fifteen years. I also have a private and confidential work environment.
