Meritain Health Therapists in Tucson, AZ
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT and ACT. If you are interested in approaching treatment through integrative techniques ( using nutritional strategies and other non-medication alternatives), this is also available as I am a Certified Integrative Mental Health Professional.
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT and ACT. If you are interested in approaching treatment through integrative techniques ( using nutritional strategies and other non-medication alternatives), this is also available as I am a Certified Integrative Mental Health Professional.
You're smart and self-aware but tired of cycles you can’t seem to shift: overthinking, people-pleasing, procrastination, or a constant state of fight/flight/freeze. You may secretly view yourself as “the problem,” stuck in a story where you’re the villain or the failure. Maybe you’re navigating trauma, ADHD, anxiety, or identity pain in a world that hasn’t made space for your complexity. You want to feel more clear, self-directed, and powerful, on your own terms, and for someone who gets it, quickly. You're not looking for vague validation or surface-level tools but depth and precision to translate insight into forward motion.
You're smart and self-aware but tired of cycles you can’t seem to shift: overthinking, people-pleasing, procrastination, or a constant state of fight/flight/freeze. You may secretly view yourself as “the problem,” stuck in a story where you’re the villain or the failure. Maybe you’re navigating trauma, ADHD, anxiety, or identity pain in a world that hasn’t made space for your complexity. You want to feel more clear, self-directed, and powerful, on your own terms, and for someone who gets it, quickly. You're not looking for vague validation or surface-level tools but depth and precision to translate insight into forward motion.
I am here to help you with ADHD, panic attacks, depression, anxiety, teen issues and relationship issues. I have in-person sessions as well as Telehealth and I take most major insurance, such as Blue Cross, Optum, United, Aetna, and Cigna.
I am here to help you achieve a sense of empowerment, well-being, and most of all… Hope! I am a skilled therapist who will pay attention to your needs and help you figure out what you want out of life from a holistic standpoint.
I use a variety of modalities including therapy dog named Bear!
I am here to help you with ADHD, panic attacks, depression, anxiety, teen issues and relationship issues. I have in-person sessions as well as Telehealth and I take most major insurance, such as Blue Cross, Optum, United, Aetna, and Cigna.
I am here to help you achieve a sense of empowerment, well-being, and most of all… Hope! I am a skilled therapist who will pay attention to your needs and help you figure out what you want out of life from a holistic standpoint.
I use a variety of modalities including therapy dog named Bear!
"I help Adults, children ages 6-12, and teens in Tucson struggling with ADHD , Anxiety , Depression Child behavioral problems, Trauma, Identity issues and parenting help. I offer in-person and tele-health sessions and accept Blue Cross Blue Shield, Cigna and Aetna.
I am an EMDR-trained therapist and work with children as young as 6 years old. I am very compassionate, patient, and have high integrity
"I help Adults, children ages 6-12, and teens in Tucson struggling with ADHD , Anxiety , Depression Child behavioral problems, Trauma, Identity issues and parenting help. I offer in-person and tele-health sessions and accept Blue Cross Blue Shield, Cigna and Aetna.
I am an EMDR-trained therapist and work with children as young as 6 years old. I am very compassionate, patient, and have high integrity
I work with womxn, minority groups, trauma survivors & men willing to engage in deeper emotional work. My ideal client feels lost, hurt, angry, or stuck in repeating patterns in relationships, work, or within themselves. Most of my clients sense there is more to life, how they could feel, and are wanting to explore their identities and purpose. Their goals include emotional regulation, healing past wounds, breaking patterns, understanding themselves more fully, reclaiming lost parts, and creating a life that feels meaningful and aligned. I see clients exclusively via Telehealth in Arizona.
I work with womxn, minority groups, trauma survivors & men willing to engage in deeper emotional work. My ideal client feels lost, hurt, angry, or stuck in repeating patterns in relationships, work, or within themselves. Most of my clients sense there is more to life, how they could feel, and are wanting to explore their identities and purpose. Their goals include emotional regulation, healing past wounds, breaking patterns, understanding themselves more fully, reclaiming lost parts, and creating a life that feels meaningful and aligned. I see clients exclusively via Telehealth in Arizona.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
You might find yourself replaying conversations in your head, wondering if you said the wrong thing or if someone is upset with you. Maybe anxiety is hard to turn off, or relationship stress has you second-guessing yourself. Some of my clients are navigating burnout, depression, or big life changes that have left them feeling unsteady. Many want help understanding their patterns, setting healthy boundaries, and feeling more secure in themselves and their relationships. I also work with couples who want to rebuild closeness, intimacy, or trust.
You might find yourself replaying conversations in your head, wondering if you said the wrong thing or if someone is upset with you. Maybe anxiety is hard to turn off, or relationship stress has you second-guessing yourself. Some of my clients are navigating burnout, depression, or big life changes that have left them feeling unsteady. Many want help understanding their patterns, setting healthy boundaries, and feeling more secure in themselves and their relationships. I also work with couples who want to rebuild closeness, intimacy, or trust.
The process of seeking help can be rough and it’s normal to have fears about trusting someone new to discuss difficult topics. However, it is also moments like this that provide us the opportunity for lasting transformation. Challenging times in our lives offer the potential to create lifelong change through abandoning unhelpful patterns of living, which were formed in our personal histories. Life is full of challenging transitions, and it can be experienced as emotionally overwhelming. In these moments, we can reconnect with our internal compass in our path to healing.
The process of seeking help can be rough and it’s normal to have fears about trusting someone new to discuss difficult topics. However, it is also moments like this that provide us the opportunity for lasting transformation. Challenging times in our lives offer the potential to create lifelong change through abandoning unhelpful patterns of living, which were formed in our personal histories. Life is full of challenging transitions, and it can be experienced as emotionally overwhelming. In these moments, we can reconnect with our internal compass in our path to healing.
Hello! Thanks for visiting my page. I am a licensed counselor who believes that authentic human connection in the present moment is one of the most powerful tools for healing. I am passionate about supporting individuals as they navigate life’s challenges and rediscover their innate capacity for growth and resilience. My approach is trauma-informed, collaborative, and tailored to each individual’s unique needs and goals. Together, we will develop a personalized path forward that draws from a range of therapeutic approaches, including somatic experiencing, Internal Family Systems (parts work), attachment-theory, and Gestalt therapy.
Hello! Thanks for visiting my page. I am a licensed counselor who believes that authentic human connection in the present moment is one of the most powerful tools for healing. I am passionate about supporting individuals as they navigate life’s challenges and rediscover their innate capacity for growth and resilience. My approach is trauma-informed, collaborative, and tailored to each individual’s unique needs and goals. Together, we will develop a personalized path forward that draws from a range of therapeutic approaches, including somatic experiencing, Internal Family Systems (parts work), attachment-theory, and Gestalt therapy.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
Hi there, thanks for reading! For many of us it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place. To me, our family and friends are the most important things in this life, and without them eventually things can feel very empty. Although sometimes we can feel lost even when we have good people around us and a decent job. I try to help everyone I work with sort out what's helping and what's making things worse. It could be our job, an awful inner critic, what we think people see when they look at us in the grocery store, or many other things.
Hi there, thanks for reading! For many of us it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place. To me, our family and friends are the most important things in this life, and without them eventually things can feel very empty. Although sometimes we can feel lost even when we have good people around us and a decent job. I try to help everyone I work with sort out what's helping and what's making things worse. It could be our job, an awful inner critic, what we think people see when they look at us in the grocery store, or many other things.
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Hello, I'm Nancy Myers, Licensed Marriage & Family Therapist licensed in the State of Arizona. I work with several presenting issues including trauma, anxiety, depression, job stress, and relationship issues. There's nothing more rewarding in my opinion, than working in a space with someone who is healing, growing, changing, and focusing on their mental health and emotional well being. I have worked in the mental health space for years in Executive roles while maintaining a small private practice at times and have discovered that providing therapy to clients is what I truly enjoy and find most rewarding.
Hello, I'm Nancy Myers, Licensed Marriage & Family Therapist licensed in the State of Arizona. I work with several presenting issues including trauma, anxiety, depression, job stress, and relationship issues. There's nothing more rewarding in my opinion, than working in a space with someone who is healing, growing, changing, and focusing on their mental health and emotional well being. I have worked in the mental health space for years in Executive roles while maintaining a small private practice at times and have discovered that providing therapy to clients is what I truly enjoy and find most rewarding.
Yes you can change your life!
I am a somatic therapist offering EMDR, Reiki, CBT, DBT, art therapy, and talk therapy. I help clients navigate trauma, anxiety, Depression, PTSD, and life transitions.
I love helping people find their purpose through empowerment, and I specialize working with women, teens, children, LGBTQIA+/Queer, and Bipoc. I also speak Spanish!
I am in Arizona and accept Blue Cross Blue Shield, Aetna, and Cigna insurance.
Yes you can change your life!
I am a somatic therapist offering EMDR, Reiki, CBT, DBT, art therapy, and talk therapy. I help clients navigate trauma, anxiety, Depression, PTSD, and life transitions.
I love helping people find their purpose through empowerment, and I specialize working with women, teens, children, LGBTQIA+/Queer, and Bipoc. I also speak Spanish!
I am in Arizona and accept Blue Cross Blue Shield, Aetna, and Cigna insurance.
Asking for support isn’t always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported throughout our work together. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.
Asking for support isn’t always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported throughout our work together. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.
I help couples, military veterans, individuals and faith-based clients who feel stuck, disconnected, or unsure of who they truly are. Whether you're navigating identity questions, depression, anxiety, or uncertainty in your spiritual or sexual identity, I provide a safe and compassionate space to explore your story. Together, we'll unpack the narratives that have shaped your life, both the ones holding you back and the ones ready to move you forward.
I help couples, military veterans, individuals and faith-based clients who feel stuck, disconnected, or unsure of who they truly are. Whether you're navigating identity questions, depression, anxiety, or uncertainty in your spiritual or sexual identity, I provide a safe and compassionate space to explore your story. Together, we'll unpack the narratives that have shaped your life, both the ones holding you back and the ones ready to move you forward.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
Do you find yourself struggling in your family or social relationships? Feeling anxious, depressed or disconnected from those around you? Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal? Does your child struggle with social, emotional or behavioral issues at school?
Often, it can help to just have somebody to talk to or a compassionate person to listen and help find solutions. We will work together in a safe, non- judgmental environment to lower the stress in your life and find the best way to move forward for you and your loved ones.
