Medica Therapists in Tucson, AZ
If you’re feeling anxious, worn down, or lost, you’re not alone. Many people come to therapy because they’re managing day-to-day, yet still feel disconnected or unfulfilled. Therapy can be a place to slow down, reflect, and work toward creating a more meaningful life.
If you’re feeling anxious, worn down, or lost, you’re not alone. Many people come to therapy because they’re managing day-to-day, yet still feel disconnected or unfulfilled. Therapy can be a place to slow down, reflect, and work toward creating a more meaningful life.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I practice from a positive client-centered focus. I treat relationship and communication issues. Issues with depression and anxiety. Women's issues along with any trauma issues. I work with adults, couples and families. I also accept a sliding fee scale for those with no insurance or for those who do not want to use their insurance.
I have taken multiple trainings in the Gottman program and also workshops with Sue Johnson Attachment and Emotionally Focused therapy and Mindfulness workshops.
I practice from a positive client-centered focus. I treat relationship and communication issues. Issues with depression and anxiety. Women's issues along with any trauma issues. I work with adults, couples and families. I also accept a sliding fee scale for those with no insurance or for those who do not want to use their insurance.
I have taken multiple trainings in the Gottman program and also workshops with Sue Johnson Attachment and Emotionally Focused therapy and Mindfulness workshops.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
My interest in counseling grew out of my experience as a high school teacher who spent increasing hours listening to students and steering them into counseling. After a 20-year teaching career I moved into professional counseling. I combine cognitive-behavioral therapy with psycho education, chain analysis and elements of mindfulness, meditation, and motivational interviewing to help her clients become the freest and fullest version of their uniquely gifted selves.
My interest in counseling grew out of my experience as a high school teacher who spent increasing hours listening to students and steering them into counseling. After a 20-year teaching career I moved into professional counseling. I combine cognitive-behavioral therapy with psycho education, chain analysis and elements of mindfulness, meditation, and motivational interviewing to help her clients become the freest and fullest version of their uniquely gifted selves.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
My work and interests are in treating trauma, anxiety, depression, life stressors, career issues, and enhancement of self-esteem; focusing on integration of mind, body, and spirit. My practice is eclectic predominantly utilizing Strategic Therapy, Solution Focused Brief Therapy, Cognitive Therapy, Ericksonian Psychotherapy, Cognitive Trauma Therapy, Guided Mindfulness Meditation, Family and Individual therapy. I am also a Certified Hypnotherapist (NBCCH). It is my belief that people that are experiencing pain and hurt are able to find a path towards resolution through their inner
My work and interests are in treating trauma, anxiety, depression, life stressors, career issues, and enhancement of self-esteem; focusing on integration of mind, body, and spirit. My practice is eclectic predominantly utilizing Strategic Therapy, Solution Focused Brief Therapy, Cognitive Therapy, Ericksonian Psychotherapy, Cognitive Trauma Therapy, Guided Mindfulness Meditation, Family and Individual therapy. I am also a Certified Hypnotherapist (NBCCH). It is my belief that people that are experiencing pain and hurt are able to find a path towards resolution through their inner
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.
I work with womxn, minority groups, trauma survivors & men willing to engage in deeper emotional work. My ideal client feels lost, hurt, angry, or stuck in repeating patterns in relationships, work, or within themselves. Most of my clients sense there is more to life, how they could feel, and are wanting to explore their identities and purpose. Their goals include emotional regulation, healing past wounds, breaking patterns, understanding themselves more fully, reclaiming lost parts, and creating a life that feels meaningful and aligned. I see clients exclusively via Telehealth in Arizona.
I work with womxn, minority groups, trauma survivors & men willing to engage in deeper emotional work. My ideal client feels lost, hurt, angry, or stuck in repeating patterns in relationships, work, or within themselves. Most of my clients sense there is more to life, how they could feel, and are wanting to explore their identities and purpose. Their goals include emotional regulation, healing past wounds, breaking patterns, understanding themselves more fully, reclaiming lost parts, and creating a life that feels meaningful and aligned. I see clients exclusively via Telehealth in Arizona.
No matter who you are, or what you’re facing, you deserve a life worth living. I am here to help you break through the pain, anxiety, depression, and roadblocks holding you back from the life, and the relationships, you want and deserve. Are you living with unspoken pain from past trauma? Struggling with family or relationship conflicts that are never resolved? At the pinnacle of your career, yet drowning in workplace stress leading to anxiety, depression or substance use?
Let's paddle towards the light together!
No matter who you are, or what you’re facing, you deserve a life worth living. I am here to help you break through the pain, anxiety, depression, and roadblocks holding you back from the life, and the relationships, you want and deserve. Are you living with unspoken pain from past trauma? Struggling with family or relationship conflicts that are never resolved? At the pinnacle of your career, yet drowning in workplace stress leading to anxiety, depression or substance use?
Let's paddle towards the light together!
You feel disconnected, overwhelmed, and unsure of who you are … in your relationships, your identity, and your everyday life. If you’re here, something probably isn’t sitting right. Maybe you’re tired of feeling like you’re “too much” or “not enough.” Maybe you’re stuck in patterns that don’t make sense but feel impossible to break. You might be carrying the weight of past trauma, fighting through daily anxiety or depression, or wrestling with your identity in a world that hasn’t always made space for you. If any of this sounds familiar, I want you to know that I see you. And I’m glad you’re here.
You feel disconnected, overwhelmed, and unsure of who you are … in your relationships, your identity, and your everyday life. If you’re here, something probably isn’t sitting right. Maybe you’re tired of feeling like you’re “too much” or “not enough.” Maybe you’re stuck in patterns that don’t make sense but feel impossible to break. You might be carrying the weight of past trauma, fighting through daily anxiety or depression, or wrestling with your identity in a world that hasn’t always made space for you. If any of this sounds familiar, I want you to know that I see you. And I’m glad you’re here.
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
I specialize in evaluations and counseling for licensed professionals navigating board requirements, employer mandates, or professional oversight. This includes counselors, nurses, healthcare providers, and other regulated professionals whose recovery has a direct impact on their career and licensure. I provide clear clinical assessments, detailed relapse risk evaluations, and ongoing reports designed to meet regulatory and professional oversight standards. I also provide individual counseling to licensed professionals in recovery who want structured, goal-oriented support as they protect both their sobriety and their career.
I specialize in evaluations and counseling for licensed professionals navigating board requirements, employer mandates, or professional oversight. This includes counselors, nurses, healthcare providers, and other regulated professionals whose recovery has a direct impact on their career and licensure. I provide clear clinical assessments, detailed relapse risk evaluations, and ongoing reports designed to meet regulatory and professional oversight standards. I also provide individual counseling to licensed professionals in recovery who want structured, goal-oriented support as they protect both their sobriety and their career.
I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. Perhaps you have tried therapy before and wonder how to really get the most of it.
I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. Perhaps you have tried therapy before and wonder how to really get the most of it.
My 27 years of experience as a therapist continues to humble me on a daily basis. The most emotionally courageous people I know are my clients; those willing to navigate and overcome their traumas, manage and eventually master their anxious minds, or overcome the burden of depression. My clinical areas of specialty are Anxiety Disorders, PTSD, Depression, Adjustment Disorders, and Relational Issues. I particularly enjoy my work with woman navigating life stressors unique to their personal journey and relationship to Self and others.
My 27 years of experience as a therapist continues to humble me on a daily basis. The most emotionally courageous people I know are my clients; those willing to navigate and overcome their traumas, manage and eventually master their anxious minds, or overcome the burden of depression. My clinical areas of specialty are Anxiety Disorders, PTSD, Depression, Adjustment Disorders, and Relational Issues. I particularly enjoy my work with woman navigating life stressors unique to their personal journey and relationship to Self and others.
You’re exhausted from holding everything together, and it’s starting to catch up with you. Maybe you’re feeling burned out, anxious, overwhelmed, stuck in old patterns, or unsure how to get back to the life you want. You want to feel calmer, more in control, more confident, and finally able to breathe again. That’s the work we’ll do together. I range from the small, every day, every-so-often challenges, to the ongoing, major issues that you just can't seem to shake. I'll help shake that tree and get those monkeys off your back. I can do bi-weekly, weekly, twice a week or more; whatever you need and we decide we'll do!
You’re exhausted from holding everything together, and it’s starting to catch up with you. Maybe you’re feeling burned out, anxious, overwhelmed, stuck in old patterns, or unsure how to get back to the life you want. You want to feel calmer, more in control, more confident, and finally able to breathe again. That’s the work we’ll do together. I range from the small, every day, every-so-often challenges, to the ongoing, major issues that you just can't seem to shake. I'll help shake that tree and get those monkeys off your back. I can do bi-weekly, weekly, twice a week or more; whatever you need and we decide we'll do!
Do you ever feel like your mind won’t slow down, or that memories from the past are affecting your present? You’re not alone. I work with adults across Arizona who are navigating trauma, anxiety, and overwhelming life stress. I offer a space where you can simply be yourself. Many of my clients come to therapy feeling stuck or exhausted from coping on their own — whether it’s with self-harm, substance use, intrusive thoughts, or disordered eating. Together, we’ll explore the ways you’ve learned to survive and gently build new strategies that support your healing and peace of mind.
Do you ever feel like your mind won’t slow down, or that memories from the past are affecting your present? You’re not alone. I work with adults across Arizona who are navigating trauma, anxiety, and overwhelming life stress. I offer a space where you can simply be yourself. Many of my clients come to therapy feeling stuck or exhausted from coping on their own — whether it’s with self-harm, substance use, intrusive thoughts, or disordered eating. Together, we’ll explore the ways you’ve learned to survive and gently build new strategies that support your healing and peace of mind.


