Life Coaching Therapists in Tucson, AZ
While identifying problems-to-solve in therapy is key, imagining the life you seek to build or join is an equally important exercise.
Psychotherapy, regardless of style or type, gains the most traction when there is a “good fit” and authenticity about the emotional/behavioral work. The healthy psychotherapeutic relationship is perhaps one of the most emotionally connected yet uniquely “boundaried” relationships two people can experience. Sharing one’s deeply personal and most vulnerable moments with a therapist can set the stage for a powerful connection from which profound healing and change can emerge. I have a commitment to each client to be culturally tuned in, intentional, efficient, and to maintain strong, ethical boundaries. Thank you for your interest.
While identifying problems-to-solve in therapy is key, imagining the life you seek to build or join is an equally important exercise.
Psychotherapy, regardless of style or type, gains the most traction when there is a “good fit” and authenticity about the emotional/behavioral work. The healthy psychotherapeutic relationship is perhaps one of the most emotionally connected yet uniquely “boundaried” relationships two people can experience. Sharing one’s deeply personal and most vulnerable moments with a therapist can set the stage for a powerful connection from which profound healing and change can emerge. I have a commitment to each client to be culturally tuned in, intentional, efficient, and to maintain strong, ethical boundaries. Thank you for your interest.
I have developed a unique approach to guiding, coaching, and cheering men, women, and couples back to the lives they want.
Working together to determine and achieve your goals is my primary objective as your psychologist. When you arrive at my office you will be warmly welcomed into a space where you can decompress. I am committed to being accessible and feel honored by the opportunity to help you through this process. My office space is private, quiet, and welcoming and is centrally located near I-15. My roots in marriage, family, and child therapy, combined with a focus on cognitive behavioral interventions, will provide you the skills to navigate your obstacles.
I have developed a unique approach to guiding, coaching, and cheering men, women, and couples back to the lives they want.
Working together to determine and achieve your goals is my primary objective as your psychologist. When you arrive at my office you will be warmly welcomed into a space where you can decompress. I am committed to being accessible and feel honored by the opportunity to help you through this process. My office space is private, quiet, and welcoming and is centrally located near I-15. My roots in marriage, family, and child therapy, combined with a focus on cognitive behavioral interventions, will provide you the skills to navigate your obstacles.
Let her help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you.
When we are not balanced, mentally, spiritually, and physically we invite dis-ease into our lives. Your therapy is a dialogue, a dynamic and living relationship where we will help you look at your "whole" person, so that you can live the empowered life you deserve.
Let her help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you.
When we are not balanced, mentally, spiritually, and physically we invite dis-ease into our lives. Your therapy is a dialogue, a dynamic and living relationship where we will help you look at your "whole" person, so that you can live the empowered life you deserve.
Inner Path Counseling is a compassionate space to explore parts of yourself including your emotions, beliefs and behaviors so you can live a life true to yourself.
In addition to trauma, grief & loss, transitions and relationships, I assist those using psychedelic medicines for healing to process altered consciousness and integrate new insights. Non-violent communication and Intimacy from the Inside Out (IFS couples therapy) informs my work with those seeking to resolve interpersonal conflict & do relationship repair.
Inner Path Counseling is a compassionate space to explore parts of yourself including your emotions, beliefs and behaviors so you can live a life true to yourself.
In addition to trauma, grief & loss, transitions and relationships, I assist those using psychedelic medicines for healing to process altered consciousness and integrate new insights. Non-violent communication and Intimacy from the Inside Out (IFS couples therapy) informs my work with those seeking to resolve interpersonal conflict & do relationship repair.
As the poet Mary Oliver states, this is our one wild and precious life.
We are complicated beings so we must address mind, body and spirit. Our understanding of human nature has evolved dramatically over the last 20 years, and I'm excited about the changes. My focus in trauma-informed interventions, IFS, Mindfulness, Strengths based Psychology, and Cognitive Behavioral Therapy (CBT) helps to bring awareness, tools, and healing.
As the poet Mary Oliver states, this is our one wild and precious life.
We are complicated beings so we must address mind, body and spirit. Our understanding of human nature has evolved dramatically over the last 20 years, and I'm excited about the changes. My focus in trauma-informed interventions, IFS, Mindfulness, Strengths based Psychology, and Cognitive Behavioral Therapy (CBT) helps to bring awareness, tools, and healing.
I offer personally tailored sexual addiction coaching program designed to help you stop problematic sexual behavior while healing the underlying issues that cause the acting out behavior.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
I offer personally tailored sexual addiction coaching program designed to help you stop problematic sexual behavior while healing the underlying issues that cause the acting out behavior.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free 20 minute introduction to see if working with me is the right fit!
Life can be overwhelming and painful.
I have years of experience working with people who experience anxiety, depression, grief, stress related to life transitions, caring for aged and ill family members, chronic mental and physical illnesses, pre-marital/marital/divorce issues, parenting conflicts, family and peer relationship issues, and school/family/work/ life balance stressors.
Life can be overwhelming and painful.
I have years of experience working with people who experience anxiety, depression, grief, stress related to life transitions, caring for aged and ill family members, chronic mental and physical illnesses, pre-marital/marital/divorce issues, parenting conflicts, family and peer relationship issues, and school/family/work/ life balance stressors.
This is your life, and learning to let go of the old, outdated beliefs takes courage and skills.
My goal as a therapist is to provide a safe, supportive, judgment-free environment so you can move from whatever level you are currently experiencing, to a deeper level of truth, authenticity, and self-love.
This is your life, and learning to let go of the old, outdated beliefs takes courage and skills.
My goal as a therapist is to provide a safe, supportive, judgment-free environment so you can move from whatever level you are currently experiencing, to a deeper level of truth, authenticity, and self-love.
Coaching is available to help you meet your goals while I am connecting you to resources available in the community.
4 Week ANGER Management Classes! Classes start April 5, 2025 at 10am AZ time (MST). Certificate awarded on 4/26/2025 upon successful completion of the class. $100 Acceptable in all courts in All USA.
Licensed in the state of Arizona and Illinois. FMCSA registered SAP, We provide Substance Abuse Professional (SAP) Evaluations for individuals requiring DOT clearance for return-to-duty. Our straightforward process helps you meet all necessary requirements to resume your role with safety and confidence. Call 925-SAP-EVAL (925-727-3825) to get you back on the road...again. Hablamos Espanol!
Coaching is available to help you meet your goals while I am connecting you to resources available in the community.
4 Week ANGER Management Classes! Classes start April 5, 2025 at 10am AZ time (MST). Certificate awarded on 4/26/2025 upon successful completion of the class. $100 Acceptable in all courts in All USA.
Licensed in the state of Arizona and Illinois. FMCSA registered SAP, We provide Substance Abuse Professional (SAP) Evaluations for individuals requiring DOT clearance for return-to-duty. Our straightforward process helps you meet all necessary requirements to resume your role with safety and confidence. Call 925-SAP-EVAL (925-727-3825) to get you back on the road...again. Hablamos Espanol!
I help adults navigate anxiety, ADHD, self-worth challenges, and life transitions with warmth, curiosity, and intention.
Using a holistic approach that blends CBT, self-compassion, mind-body tools, and nervous system awareness, I help you better understand your thoughts, emotions, and patterns. Whether you’re overwhelmed by symptoms, stuck in self-criticism, or navigating relationships, we’ll work together toward clarity, relief, and growth.
I help adults navigate anxiety, ADHD, self-worth challenges, and life transitions with warmth, curiosity, and intention.
Using a holistic approach that blends CBT, self-compassion, mind-body tools, and nervous system awareness, I help you better understand your thoughts, emotions, and patterns. Whether you’re overwhelmed by symptoms, stuck in self-criticism, or navigating relationships, we’ll work together toward clarity, relief, and growth.
Life is challenging!
I help adults understand the specific ways they react to life's stressors and how it plays a persistent role in their suffering. And I teach them how to have the choice to respond in ways that reduce their suffering and allow the best of themselves to flourish.
Life is challenging!
I help adults understand the specific ways they react to life's stressors and how it plays a persistent role in their suffering. And I teach them how to have the choice to respond in ways that reduce their suffering and allow the best of themselves to flourish.
You are the expert of your life, and I will meet you where you are to help you navigate forward.
Looking for a therapist with a passion for helping people improve their lives? Are you experiencing symptoms of anxiety, depression, low self-esteem? Are you fatigued, overwhelmed, and lacking motivation? Do you feel stuck and unsure of how to move forward? Want help but unsure of where to begin?
You are the expert of your life, and I will meet you where you are to help you navigate forward.
Looking for a therapist with a passion for helping people improve their lives? Are you experiencing symptoms of anxiety, depression, low self-esteem? Are you fatigued, overwhelmed, and lacking motivation? Do you feel stuck and unsure of how to move forward? Want help but unsure of where to begin?
My ideal clients are individuals navigating major life transitions seeking a stronger sense of identity and personal empowerment.
I provide a mix of evidence-based techniques, empowerment-focused therapy, CBT, and a deep understanding of intersectionality, making people feel heard, validated, and capable of transformation.
My ideal clients are individuals navigating major life transitions seeking a stronger sense of identity and personal empowerment.
I provide a mix of evidence-based techniques, empowerment-focused therapy, CBT, and a deep understanding of intersectionality, making people feel heard, validated, and capable of transformation.
Holidays, elections, relationships (even good ones!) - sometimes it can feel like there are stressors coming from all areas of life.
I have experience working with a wide range of clients, from 5 to 85 years of age. I am trained to provide trauma-focused care and I focus on each individuals' strengths to find solutions to various problems. I use an integrated approach to therapy, combining cognitive and behavioral strategies with mindfulness and grounding to help you achieve your goals.
Holidays, elections, relationships (even good ones!) - sometimes it can feel like there are stressors coming from all areas of life.
I have experience working with a wide range of clients, from 5 to 85 years of age. I am trained to provide trauma-focused care and I focus on each individuals' strengths to find solutions to various problems. I use an integrated approach to therapy, combining cognitive and behavioral strategies with mindfulness and grounding to help you achieve your goals.
However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress.
I have worked with adolescents for over a decade through a youth outreach organization and love helping teens and parents not only survive the challenging adolescent years but also to thrive in their relationships. I am also passionate about families and marriages and want to help you strengthen yours.
However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress.
I have worked with adolescents for over a decade through a youth outreach organization and love helping teens and parents not only survive the challenging adolescent years but also to thrive in their relationships. I am also passionate about families and marriages and want to help you strengthen yours.
Has life become overwhelming for you or difficult to connect with?
I help you to be curious about your thoughts, emotions, and behaviors which can lead to lasting, positive change. You will first learn fundamental skills and coping interventions as you start out on your journey with me. I will then help you apply the skills and tools you learn in therapy to navigate everyday life challenges with more confidence and ease.
Has life become overwhelming for you or difficult to connect with?
I help you to be curious about your thoughts, emotions, and behaviors which can lead to lasting, positive change. You will first learn fundamental skills and coping interventions as you start out on your journey with me. I will then help you apply the skills and tools you learn in therapy to navigate everyday life challenges with more confidence and ease.
Are you a motivated, holistically-minded adult navigating challenges like depression, anxiety, stress, or life transitions?
You’re ready to overcome challenges like anxiety, depression, or life transitions. With a personalized, holistic approach, you can reduce stress, build resilience, and achieve emotional balance. Practices like compassion, meditation, and breathwork help you feel grounded, confident, and empowered to live authentically and navigate life’s complexities.
Are you a motivated, holistically-minded adult navigating challenges like depression, anxiety, stress, or life transitions?
You’re ready to overcome challenges like anxiety, depression, or life transitions. With a personalized, holistic approach, you can reduce stress, build resilience, and achieve emotional balance. Practices like compassion, meditation, and breathwork help you feel grounded, confident, and empowered to live authentically and navigate life’s complexities.
It takes a lot of courage to open ourselves, reveal our past, explore life experiences and bring our insecurities, worries and hopes out into the open.
My style is empathetic, interactive, warm, supportive, hopeful, reflective, and focused on developing strong, therapeutic relationships. Using a variety of therapeutic approaches, my aim is to work with you so that you can accomplish your unique goals and objectives. I believe our problems don't define us, and that growth and change are always possible.
It takes a lot of courage to open ourselves, reveal our past, explore life experiences and bring our insecurities, worries and hopes out into the open.
My style is empathetic, interactive, warm, supportive, hopeful, reflective, and focused on developing strong, therapeutic relationships. Using a variety of therapeutic approaches, my aim is to work with you so that you can accomplish your unique goals and objectives. I believe our problems don't define us, and that growth and change are always possible.
My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life.
I enjoy helping others create healthy relationships by communicating effectively and resolving conflict with friends, at home, and at work. I have experience with anger, eating disorders, cutting, social anxiety, career counseling, and grief. I specializing in sports performance and other performance areas such as academic, music, and career.
My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life.
I enjoy helping others create healthy relationships by communicating effectively and resolving conflict with friends, at home, and at work. I have experience with anger, eating disorders, cutting, social anxiety, career counseling, and grief. I specializing in sports performance and other performance areas such as academic, music, and career.
I am committed to helping clients achieve their goals and overcome barriers that may be holding them back from living a fulfilling and satisfying life.
Clients are supported in achieving a more regulated nervous system, recognizing, and changing false and limiting self -beliefs, and finding ways to increase joy and peace in their lives and relationships.
I am committed to helping clients achieve their goals and overcome barriers that may be holding them back from living a fulfilling and satisfying life.
Clients are supported in achieving a more regulated nervous system, recognizing, and changing false and limiting self -beliefs, and finding ways to increase joy and peace in their lives and relationships.
