Life Coaching Therapists in Tucson, AZ

My hope is for you to live a beautiful life, accepting yourself, allowing yourself to be loved.
Your story is safe with me. It takes courage to face your past. I just want to say that I admire your courage, welcome your voice and your story. We will shed the layers of shame and a new freedom will come into existence. You will truly come to believe "I am a new creation."
My hope is for you to live a beautiful life, accepting yourself, allowing yourself to be loved.
Your story is safe with me. It takes courage to face your past. I just want to say that I admire your courage, welcome your voice and your story. We will shed the layers of shame and a new freedom will come into existence. You will truly come to believe "I am a new creation."

I can help my clients from diverse background and all walks of life.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I can help my clients from diverse background and all walks of life.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.

Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them.
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them.
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.

There are times in life where we feel extremely lonely, misunderstood, unhappy and frustrated.
I also specialize in Maternal Mental Health. With advanced Certificate Trainings and have heartfelt passion, I support women thru their journey from Pre-pregnancy thru Postpartum- and beyond. Our work together is centered around getting "Mom" (Partner and family) to a place of calm, somewhere she can be hopeful, experience the joys of the "now"- encouraged.
There are times in life where we feel extremely lonely, misunderstood, unhappy and frustrated.
I also specialize in Maternal Mental Health. With advanced Certificate Trainings and have heartfelt passion, I support women thru their journey from Pre-pregnancy thru Postpartum- and beyond. Our work together is centered around getting "Mom" (Partner and family) to a place of calm, somewhere she can be hopeful, experience the joys of the "now"- encouraged.

My goal is to guide them toward resilience, improved social skills, and a more fulfilling, fearless life.
My ideal client is an adolescent held back by social anxiety, agoraphobia, generalized anxiety, OCD, or panic attacks. They struggle with low self-confidence, fear of judgment, and avoiding social situations. They want to feel confident, build connections, and overcome the cycle of worry and avoidance. Their goal is to break free from anxiety, build resilience, and thrive socially and emotionally. In therapy, they seek understanding, support, and practical tools to navigate challenges and grow into a confident, capable version of themselves.
My goal is to guide them toward resilience, improved social skills, and a more fulfilling, fearless life.
My ideal client is an adolescent held back by social anxiety, agoraphobia, generalized anxiety, OCD, or panic attacks. They struggle with low self-confidence, fear of judgment, and avoiding social situations. They want to feel confident, build connections, and overcome the cycle of worry and avoidance. Their goal is to break free from anxiety, build resilience, and thrive socially and emotionally. In therapy, they seek understanding, support, and practical tools to navigate challenges and grow into a confident, capable version of themselves.

I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
I believe that individual psychotherapy can help clients more fully understand themselves, which in turn makes change more possible. I connect with my clients as empathically as possible, as I believe that the quality of the therapeutic relationship is very important in psychotherapy. When working with couples and families, I use a family systems approach.
I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
I believe that individual psychotherapy can help clients more fully understand themselves, which in turn makes change more possible. I connect with my clients as empathically as possible, as I believe that the quality of the therapeutic relationship is very important in psychotherapy. When working with couples and families, I use a family systems approach.

Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you.
I'm a Licensed Professional Counselor with over 20 years experience and a Grief Recovery Specialist & Trainer of Trainers for the Grief Recovery Institute in CA. I am a business owner and frequent speaker at women's events. I enjoy working with women, couples and facilitating grief recovery support groups.
Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you.
I'm a Licensed Professional Counselor with over 20 years experience and a Grief Recovery Specialist & Trainer of Trainers for the Grief Recovery Institute in CA. I am a business owner and frequent speaker at women's events. I enjoy working with women, couples and facilitating grief recovery support groups.

; -you resolve your life struggles you've battled with your parents, siblings, or depression.
I help couples with their marriages , singles with dating , & families with their day to day lives. I've given relationship advice on TV and radio, including Oprah 4 times . I've successfully published 3 books: Loving Him Without Losing You, The 7 Dumbest Relationship Mistakes Smart People Make, Bring Back the Man You Fell in Love With, (Order on Amazon).
; -you resolve your life struggles you've battled with your parents, siblings, or depression.
I help couples with their marriages , singles with dating , & families with their day to day lives. I've given relationship advice on TV and radio, including Oprah 4 times . I've successfully published 3 books: Loving Him Without Losing You, The 7 Dumbest Relationship Mistakes Smart People Make, Bring Back the Man You Fell in Love With, (Order on Amazon).

Helping people thrive and live a better life is my passion.
I'm a caring, empathetic, non-judgmental and professional mental health practitioner with expertise in delivering multiple therapeutic interventions and fostering emotional well-being. I believe that challenges allow opportunity and potential for growth. We can navigate through this journey together-you are not alone.
Helping people thrive and live a better life is my passion.
I'm a caring, empathetic, non-judgmental and professional mental health practitioner with expertise in delivering multiple therapeutic interventions and fostering emotional well-being. I believe that challenges allow opportunity and potential for growth. We can navigate through this journey together-you are not alone.

Do you find yourself overwhelmed by anxiety, burnout, or struggling to maintain a healthy work- life balance?
I know the demands you face - tight deadlines, high expectations, and the pressure to perform at your best in all areas of your life. My goal is to provide a safe, non-judgmental space where we can explore what’s not working, address the sources of stress, and develop effective strategies for a healthier and more balanced life.
Do you find yourself overwhelmed by anxiety, burnout, or struggling to maintain a healthy work- life balance?
I know the demands you face - tight deadlines, high expectations, and the pressure to perform at your best in all areas of your life. My goal is to provide a safe, non-judgmental space where we can explore what’s not working, address the sources of stress, and develop effective strategies for a healthier and more balanced life.

My focus is to provide quality psychotherapy and healthy lifestyle counseling for individuals who desire to improve the quality of their life.
I utilize various treatment modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am effectively able to provide EMDR Therapy with the telehealth platform RemotEMDR. Furthermore, I am also trained in the Flash Technique.
My focus is to provide quality psychotherapy and healthy lifestyle counseling for individuals who desire to improve the quality of their life.
I utilize various treatment modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am effectively able to provide EMDR Therapy with the telehealth platform RemotEMDR. Furthermore, I am also trained in the Flash Technique.

I specialize in mood disorders, all types of life transitions including loss of Self, recovery from Narcissistic abuse, relationships, trauma, burnout, and PTSD.
The clients I work best with are ready to grow. Some folks have been in therapy before and wish to continue the powerful process of self-reflection to deal with new and old places where they might feel "stuck." Here you can update, strengthen or start from scratch to build a strong sense of Self that works in this ever more complicated world. You will find your voice and learn to use it.
I specialize in mood disorders, all types of life transitions including loss of Self, recovery from Narcissistic abuse, relationships, trauma, burnout, and PTSD.
The clients I work best with are ready to grow. Some folks have been in therapy before and wish to continue the powerful process of self-reflection to deal with new and old places where they might feel "stuck." Here you can update, strengthen or start from scratch to build a strong sense of Self that works in this ever more complicated world. You will find your voice and learn to use it.

Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world.
I have worked with people from many different backgrounds achieve their goals, including areas of trauma, grief, chronic illness, relationship issues, family dynamics, substance abuse, depression, anxiety and parenting strategies. I draw from Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma Informed Practice.
Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world.
I have worked with people from many different backgrounds achieve their goals, including areas of trauma, grief, chronic illness, relationship issues, family dynamics, substance abuse, depression, anxiety and parenting strategies. I draw from Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma Informed Practice.

Align Counseling Services-Rita Weatherholt, LPC
Licensed Professional Counselor, MS, LPC, NCC
Tucson, AZ 85712
And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
I have been fortunate to have success in other professions, so I bring real-world experience to my counseling work. My approach is integrative and person-centered, meeting each client where they are. I have studied and use a variety of treatment modalities including CBT, family systems, trauma-informed, EMDR, mindfulness and Gottman-based couples counseling.
And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
I have been fortunate to have success in other professions, so I bring real-world experience to my counseling work. My approach is integrative and person-centered, meeting each client where they are. I have studied and use a variety of treatment modalities including CBT, family systems, trauma-informed, EMDR, mindfulness and Gottman-based couples counseling.

I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety.
Pain and suffering are part of the human experience; no one is immune from those realities. However, through psychotherapy healing can occur by finding freedom through empowerment, living a meaningful life, being present in the here-and-now, establishing healthy and secure relationships, and learning to live as one’s authentic self.
I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety.
Pain and suffering are part of the human experience; no one is immune from those realities. However, through psychotherapy healing can occur by finding freedom through empowerment, living a meaningful life, being present in the here-and-now, establishing healthy and secure relationships, and learning to live as one’s authentic self.

Rodger M Lee II
Licensed Professional Counselor, LPC
2 Endorsed
Tucson, AZ 85716
Waitlist for new clients
I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
Therapy is my passion and purpose in my life and I dedicate myself to my clients to guarantee results. My extensive experience was developed in behavioral health facilities as well as in home care with a wide range of clients and issues including dual diagnosis and the justice system.
I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
Therapy is my passion and purpose in my life and I dedicate myself to my clients to guarantee results. My extensive experience was developed in behavioral health facilities as well as in home care with a wide range of clients and issues including dual diagnosis and the justice system.

I am well versed in addiction, depression, anxiety, trauma, anger management, life coaching, and men’s issues I am trained many modalities.
Our perception defines our reality. How will you define yours?
I am well versed in addiction, depression, anxiety, trauma, anger management, life coaching, and men’s issues I am trained many modalities.
Our perception defines our reality. How will you define yours?

Making space for these parts of our human experience is vital to living a meaningful life.
I take a humanistic, strength-based, insight oriented approach. I do not believe people must be "fixed," in order to be healthy, and therefore take a non-pathologic approach to my work. My "systemic" lens helps us create a holistic path toward healing and resolution. I have a special interest in supporting ADHD, divorced co-parents, work stress, mothers.
Making space for these parts of our human experience is vital to living a meaningful life.
I take a humanistic, strength-based, insight oriented approach. I do not believe people must be "fixed," in order to be healthy, and therefore take a non-pathologic approach to my work. My "systemic" lens helps us create a holistic path toward healing and resolution. I have a special interest in supporting ADHD, divorced co-parents, work stress, mothers.

I also offer coaching, training, and consultation.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 25 years I’ve worked in mental health, I’ve seen my clients transform their lives so they feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burnout, unresolved trauma, depression, and relationship and communication challenges.
I also offer coaching, training, and consultation.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 25 years I’ve worked in mental health, I’ve seen my clients transform their lives so they feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burnout, unresolved trauma, depression, and relationship and communication challenges.

When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace.
In addition to offering psychotherapy, I am a Somatic Experiencing Practitioner, and when indicated, I offer Kathy Kain's touch work in my practice. I am committed to offering a trauma-informed, nervous system regulation-based skill set for helping clients find safety in their bodies and connect more deeply with their essence.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace.
In addition to offering psychotherapy, I am a Somatic Experiencing Practitioner, and when indicated, I offer Kathy Kain's touch work in my practice. I am committed to offering a trauma-informed, nervous system regulation-based skill set for helping clients find safety in their bodies and connect more deeply with their essence.