Life Coaching Therapists in Tucson, AZ
We can help you learn how to Trust, Respect, Understand, and Embrace (TRUE) yourself as you and your partner navigate new life transitions.
Are you struggling with feeling heard in your relationship? Do you love your partner deeply but feel like you two are on different paths? Do you want to get your relationships back on the same page? Come and schedule a free consultation with TRUE Counseling. TRUE Counseling provides couples therapy to people who are dating, engaged, married, seeking pre-marital, or seeking to heal after hurt. We provide safe, secure counseling in AZ, GA, and TN to couples who want to develop a positive lifestyle for themselves and those they care about.
We can help you learn how to Trust, Respect, Understand, and Embrace (TRUE) yourself as you and your partner navigate new life transitions.
Are you struggling with feeling heard in your relationship? Do you love your partner deeply but feel like you two are on different paths? Do you want to get your relationships back on the same page? Come and schedule a free consultation with TRUE Counseling. TRUE Counseling provides couples therapy to people who are dating, engaged, married, seeking pre-marital, or seeking to heal after hurt. We provide safe, secure counseling in AZ, GA, and TN to couples who want to develop a positive lifestyle for themselves and those they care about.
Through guided conversation and inquiry, I assist you in gaining insight and perspective necessary to live a life that reflects your values and priorities.
I am an experienced and skilled licensed clinical social worker with 20 years of experience working in a variety of settings with diverse populations. I have experience in substance abuse, codependency and recovery , family issues, parenting and crisis resolution. I am trained in CBT, DBT, and trauma resolution.
Through guided conversation and inquiry, I assist you in gaining insight and perspective necessary to live a life that reflects your values and priorities.
I am an experienced and skilled licensed clinical social worker with 20 years of experience working in a variety of settings with diverse populations. I have experience in substance abuse, codependency and recovery , family issues, parenting and crisis resolution. I am trained in CBT, DBT, and trauma resolution.
Maybe you’ve been pushing through, but something feels off. You might feel a kind of restlessness, anxiety, or numbness that’s hard to name. You want to understand yourself better, not just cope. You’re craving clarity, direction, and a steadier relationship with your own mind. Rather than quick fixes, you want real insight and a place to slow down enough to hear yourself think.
Maybe you’ve been pushing through, but something feels off. You might feel a kind of restlessness, anxiety, or numbness that’s hard to name. You want to understand yourself better, not just cope. You’re craving clarity, direction, and a steadier relationship with your own mind. Rather than quick fixes, you want real insight and a place to slow down enough to hear yourself think.
Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges.
We serve individuals, couples, and families- offering support on problems across the lifespan such as aging, life transitions, relationship issues, mood difficulties, PTSD, complex trauma, and a range of emotional and physical health concerns. A careful clinical assessment is followed by a focus on defining goals and using evidenced-based best practices.
Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges.
We serve individuals, couples, and families- offering support on problems across the lifespan such as aging, life transitions, relationship issues, mood difficulties, PTSD, complex trauma, and a range of emotional and physical health concerns. A careful clinical assessment is followed by a focus on defining goals and using evidenced-based best practices.
Looking to have a renewed focus, discover your inner drive or work through a challenging chapter of your life?
I use positive feedback to encourage my clients to change their internal thought process. To have the strength to change your external life, you must first change your internal life. My goal is for you to feel heard, decrease negative thought patterns and help you take more steps towards happiness today then you did yesterday. Your vision is our road map!
Looking to have a renewed focus, discover your inner drive or work through a challenging chapter of your life?
I use positive feedback to encourage my clients to change their internal thought process. To have the strength to change your external life, you must first change your internal life. My goal is for you to feel heard, decrease negative thought patterns and help you take more steps towards happiness today then you did yesterday. Your vision is our road map!
I am here to help you with ADHD, anxiety, depression, trauma, grief, anger management , parenting and relationship issues. I offer in person and tele-health services and I take most major insurance policies such as Blue Cross Blue Shield, Aetna, CIGNA, United, Optum
I also offer group therapy for teenage girls and women. I am Independently licensed, and have over 15 years of experience.
I am here to help you with ADHD, anxiety, depression, trauma, grief, anger management , parenting and relationship issues. I offer in person and tele-health services and I take most major insurance policies such as Blue Cross Blue Shield, Aetna, CIGNA, United, Optum
I also offer group therapy for teenage girls and women. I am Independently licensed, and have over 15 years of experience.
They can be signs that your body is still holding onto stress or trauma — sometimes from earlier in life, sometimes passed down through family dynamics, and often outside of conscious awareness.
I specialize in trauma-informed therapy that looks at how your past experiences live in your body, nervous system, and relationships today. I integrate traditional talk therapy with body-based and nervous system work to help you slow down, understand your patterns, and feel safer, more regulated, and more connected—to yourself and to others.
They can be signs that your body is still holding onto stress or trauma — sometimes from earlier in life, sometimes passed down through family dynamics, and often outside of conscious awareness.
I specialize in trauma-informed therapy that looks at how your past experiences live in your body, nervous system, and relationships today. I integrate traditional talk therapy with body-based and nervous system work to help you slow down, understand your patterns, and feel safer, more regulated, and more connected—to yourself and to others.
You’ve built success but addictive behaviors are preventing you from being the man God called you to be? High-achieving men don’t need passive therapy. They need clarity, structure, accountability, and a path forward. If you’re respected at work but isolated and battling addiction, anxiety, depression, stress, overwhelm, or trauma and don’t know where to turn, I’ve got you. With a Master’s in Christian Counseling and experience working with leaders from first responders to NFL athletes and executives, I help men rebuild confidence, strengthen relationships, and live with purpose through faith centered strategy and real time support.
You’ve built success but addictive behaviors are preventing you from being the man God called you to be? High-achieving men don’t need passive therapy. They need clarity, structure, accountability, and a path forward. If you’re respected at work but isolated and battling addiction, anxiety, depression, stress, overwhelm, or trauma and don’t know where to turn, I’ve got you. With a Master’s in Christian Counseling and experience working with leaders from first responders to NFL athletes and executives, I help men rebuild confidence, strengthen relationships, and live with purpose through faith centered strategy and real time support.
I want to help you get "unstuck" and create a beautifully messy, but aligned, life for yourself.
Therapy with me is honest, collaborative, and always grounded in respect for your lived experience. I work best with individuals who are ready to create their dream life, with consistent challenge to change, learn and grow. Whether you are navigating anxiety, burnout, relationship patterns, or a big life transition, I want to help you make a lasting impact towards a beautiful life that you love.
I want to help you get "unstuck" and create a beautifully messy, but aligned, life for yourself.
Therapy with me is honest, collaborative, and always grounded in respect for your lived experience. I work best with individuals who are ready to create their dream life, with consistent challenge to change, learn and grow. Whether you are navigating anxiety, burnout, relationship patterns, or a big life transition, I want to help you make a lasting impact towards a beautiful life that you love.
If you are ready to improve the quality of your life through coaching, divorce coaching, counseling, spiritual exploration and reviewing the domains of your current life, I would be honored to work with you.
My expertise includes treating of depression , anxiety, phase of life challenges, relationship issues and self destructive behaviors. This is achieved through life coaching ,parent coaching, counseling, behavior modification, spiritual guidance (angel card readings, exploration and connection with the higher spirit) and Reiki. With this process, growth is accelerated and sustained.
If you are ready to improve the quality of your life through coaching, divorce coaching, counseling, spiritual exploration and reviewing the domains of your current life, I would be honored to work with you.
My expertise includes treating of depression , anxiety, phase of life challenges, relationship issues and self destructive behaviors. This is achieved through life coaching ,parent coaching, counseling, behavior modification, spiritual guidance (angel card readings, exploration and connection with the higher spirit) and Reiki. With this process, growth is accelerated and sustained.
This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety.
Since 1988, I have worked in the health and healing profession. I've worked at Canyon Ranch for 18 years, a world-renowned health and healing spa and maintain these certifications: ACE, personal fitness trainer and 500 hour yoga alliance, RYT. I specialize in healthy weight management, increasing motivation, self-esteem, self acceptance and self-care.
This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety.
Since 1988, I have worked in the health and healing profession. I've worked at Canyon Ranch for 18 years, a world-renowned health and healing spa and maintain these certifications: ACE, personal fitness trainer and 500 hour yoga alliance, RYT. I specialize in healthy weight management, increasing motivation, self-esteem, self acceptance and self-care.
I help clients break through to the next level, with a combination of therapy and coaching.
Are you tired of feeling burnt out, overwhelmed, and uncertain about your future? If you're ready for real change, you're in the right place. You may be feeling stuck in a pattern, unsure about a major decision, or making progress that doesn't last. I can help you finally see lasting results. What you may not know is that our brains are a lot like computers: most of our actions are based on our subconscious scripts, which means real change requires reprogramming because your subconscious blocks are dictating your actions and making it almost impossible to make lasting change. That's where our work begins!
I help clients break through to the next level, with a combination of therapy and coaching.
Are you tired of feeling burnt out, overwhelmed, and uncertain about your future? If you're ready for real change, you're in the right place. You may be feeling stuck in a pattern, unsure about a major decision, or making progress that doesn't last. I can help you finally see lasting results. What you may not know is that our brains are a lot like computers: most of our actions are based on our subconscious scripts, which means real change requires reprogramming because your subconscious blocks are dictating your actions and making it almost impossible to make lasting change. That's where our work begins!
As a former professional athlete, I know what it takes to overcome adversity and life stressors.
I provide specialized support in depression, anxiety, substance abuse, relationships, self-esteem, child behavior, and parenting. Explore emotions, gain insights, develop coping strategies. Together, we'll improve well-being, relationships, confidence, and behaviors. I utilize CBT, solution focus therapy, life coaching, motivation, and play therapy.
As a former professional athlete, I know what it takes to overcome adversity and life stressors.
I provide specialized support in depression, anxiety, substance abuse, relationships, self-esteem, child behavior, and parenting. Explore emotions, gain insights, develop coping strategies. Together, we'll improve well-being, relationships, confidence, and behaviors. I utilize CBT, solution focus therapy, life coaching, motivation, and play therapy.
Highly trained and experienced to work with many diagnoses/ life issues.
Now Accepting New Client's in AZ and NV. If you're looking for an approachable, down-to-earth provider, look no further! In need of realistic feedback & tools you can understand and utilize now to effectively see change? Then I'm the right fit for you. I see Couple's and Individuals. ESA, Court Letters, FMLA, and STD available. PM & Sat appointments available if needed, however my weekday hours typically fit most scheduled (12-9pm). LifeCoaching also Avail, but Cash Pay only. LifeCoaching is only for those not needing a diagnosis and who want help with specific topics and need more of a direct approach with actual (Advice) provided.
Highly trained and experienced to work with many diagnoses/ life issues.
Now Accepting New Client's in AZ and NV. If you're looking for an approachable, down-to-earth provider, look no further! In need of realistic feedback & tools you can understand and utilize now to effectively see change? Then I'm the right fit for you. I see Couple's and Individuals. ESA, Court Letters, FMLA, and STD available. PM & Sat appointments available if needed, however my weekday hours typically fit most scheduled (12-9pm). LifeCoaching also Avail, but Cash Pay only. LifeCoaching is only for those not needing a diagnosis and who want help with specific topics and need more of a direct approach with actual (Advice) provided.
The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, MEMI, Brainspotting, and Clinical Hypnotherapy. I am very intuitive and like to get to the core of my clients issues, to find the best way to heal and experience personal/spiritual growth. With over 47 years of daily meditation practice I bring universal wisdom into each session.
The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, MEMI, Brainspotting, and Clinical Hypnotherapy. I am very intuitive and like to get to the core of my clients issues, to find the best way to heal and experience personal/spiritual growth. With over 47 years of daily meditation practice I bring universal wisdom into each session.
Are you depressed or anxious and not living the kind of life you want?
I provide skills in EMDR, Mindfulness, Brain/Body Connection and also from Relational Life Therapy to achieve healing. I see patterns that are passed down from generation to generation within our different cultures including domestic violence, addictions, sexual abuse. I work with adults of all ages, college students, and couples.
Are you depressed or anxious and not living the kind of life you want?
I provide skills in EMDR, Mindfulness, Brain/Body Connection and also from Relational Life Therapy to achieve healing. I see patterns that are passed down from generation to generation within our different cultures including domestic violence, addictions, sexual abuse. I work with adults of all ages, college students, and couples.
If you're ready to reflect more on yourself and work toward your goals, I’m here to support you in making meaningful changes in your life.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
If you're ready to reflect more on yourself and work toward your goals, I’m here to support you in making meaningful changes in your life.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
Maybe life hit a little too fast.
I work with emerging adults, professionals, and couples navigating ADHD, executive functioning challenges, anxiety, burnout, financial stress, and people-pleasing patterns.
Together, we'll explore the origins of these patterns, the roles you've learned to play, and the beliefs that continue to shape your decisions.
Maybe life hit a little too fast.
I work with emerging adults, professionals, and couples navigating ADHD, executive functioning challenges, anxiety, burnout, financial stress, and people-pleasing patterns.
Together, we'll explore the origins of these patterns, the roles you've learned to play, and the beliefs that continue to shape your decisions.
Hello, I'm Nancy Myers, Licensed Marriage & Family Therapist licensed in the State of Arizona. I work with several presenting issues including trauma, anxiety, depression, job stress, and relationship issues. There's nothing more rewarding in my opinion, than working in a space with someone who is healing, growing, changing, and focusing on their mental health and emotional well being. I have worked in the mental health space for years in Executive roles while maintaining a small private practice at times and have discovered that providing therapy to clients is what I truly enjoy and find most rewarding.
Hello, I'm Nancy Myers, Licensed Marriage & Family Therapist licensed in the State of Arizona. I work with several presenting issues including trauma, anxiety, depression, job stress, and relationship issues. There's nothing more rewarding in my opinion, than working in a space with someone who is healing, growing, changing, and focusing on their mental health and emotional well being. I have worked in the mental health space for years in Executive roles while maintaining a small private practice at times and have discovered that providing therapy to clients is what I truly enjoy and find most rewarding.
Together we’ll slow things down and get curious about the narratives that quietly run your life.
If you’re constantly in your head—overthinking, second-guessing, replaying conversations long after they’re over—you’re not alone.
I work with creatives, sensitive people, and high-functioning adults who struggle with self-doubt, low motivation, and a harsh inner critic. You might feel stuck, frustrated, or like you can’t get out of your own way.
I help people quiet the mental noise, shift the patterns that keep them stuck, and build a more supportive relationship with themselves.
You don’t need to have it all figured out before reaching out. If this resonates, send me a message and we’ll set up a consultation.
Together we’ll slow things down and get curious about the narratives that quietly run your life.
If you’re constantly in your head—overthinking, second-guessing, replaying conversations long after they’re over—you’re not alone.
I work with creatives, sensitive people, and high-functioning adults who struggle with self-doubt, low motivation, and a harsh inner critic. You might feel stuck, frustrated, or like you can’t get out of your own way.
I help people quiet the mental noise, shift the patterns that keep them stuck, and build a more supportive relationship with themselves.
You don’t need to have it all figured out before reaching out. If this resonates, send me a message and we’ll set up a consultation.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.