In Person Therapists in Tucson, AZ
In-Person and Video Therapy
Relational health is mental health. We never feel good when in conflict with our partner or family member (or in conflict with our own emotions). I help folx experience themselves more deeply, more kindly, and provide support with life's challenges and losses. Anxiety, depression, men's issues, trauma symptoms, and feeling stuck in life are areas I often help work through. My approach includes emotional mindfulness, spiritual perspectives, trauma recovery, boundaries, and practical skills for partnership and parenting.
In-Person and Video Therapy
Relational health is mental health. We never feel good when in conflict with our partner or family member (or in conflict with our own emotions). I help folx experience themselves more deeply, more kindly, and provide support with life's challenges and losses. Anxiety, depression, men's issues, trauma symptoms, and feeling stuck in life are areas I often help work through. My approach includes emotional mindfulness, spiritual perspectives, trauma recovery, boundaries, and practical skills for partnership and parenting.
Are you looking to improve your self-esteem, considering important life decisions, or finally ready to overcome your trauma? I would consider it an honor to accompany you in discovering the truest and most whole version of yourself. While many people are struggling with depression and anxiety from an abundance of stressors, these symptoms do not need to define your life. There is no one-size-fits-all approach to improving mental health because your life is entirely unique. I am excited to build a partnership with you to identify the goals that will improve your quality of life and then pursue them.
Are you looking to improve your self-esteem, considering important life decisions, or finally ready to overcome your trauma? I would consider it an honor to accompany you in discovering the truest and most whole version of yourself. While many people are struggling with depression and anxiety from an abundance of stressors, these symptoms do not need to define your life. There is no one-size-fits-all approach to improving mental health because your life is entirely unique. I am excited to build a partnership with you to identify the goals that will improve your quality of life and then pursue them.
Whether you need to do some healing or just want some help sorting yourself out, we can do that together. Anything from the very small (counseling) to the very large (trauma-focused psychotherapy with Internal Family Systems or IFS), or doing energetic and somatic work (trauma and tension release exercises or TRE), I offer to follow or guide you on whatever journey you need to take. Part of this journey may be building skills or developing coping strategies. Another part may be forming a totally new relationship to whatever challenges you face, whether those challenges seem to be outside or inside of you.
Whether you need to do some healing or just want some help sorting yourself out, we can do that together. Anything from the very small (counseling) to the very large (trauma-focused psychotherapy with Internal Family Systems or IFS), or doing energetic and somatic work (trauma and tension release exercises or TRE), I offer to follow or guide you on whatever journey you need to take. Part of this journey may be building skills or developing coping strategies. Another part may be forming a totally new relationship to whatever challenges you face, whether those challenges seem to be outside or inside of you.
Offering hybrid therapy sessions - some in-person and some online.
Tucson Centered is a growing therapy practice in central Tucson. We work with clients to provide individualized care with the overarching aims of change, growth, healing, personal insights, and trauma resolution. In addition to working with adults and teens who want to better themselves with psychotherapy, we have a particular focus on working with children toward building emotional regulation, giving them a safe space, and helping them find words to communicate their experience.
Offering hybrid therapy sessions - some in-person and some online.
Tucson Centered is a growing therapy practice in central Tucson. We work with clients to provide individualized care with the overarching aims of change, growth, healing, personal insights, and trauma resolution. In addition to working with adults and teens who want to better themselves with psychotherapy, we have a particular focus on working with children toward building emotional regulation, giving them a safe space, and helping them find words to communicate their experience.
I’m Robyn Beale, LPC, and I specialize in helping adults navigate trauma, anxiety, and depression. My work centers on supporting clients who feel overwhelmed, stuck, or disconnected from themselves due to experiences that their mind and body haven’t fully healed from.
I am a trauma-informed therapist trained in evidence-based modalities such as EMDR, CBT, ACT, mindfulness-based interventions, and attachment-focused work. I draw from polyvagal theory and parts work to understand how your nervous system has learned to protect you—and how we can gently help it shift into safety. I tailor every session to your pace.
I’m Robyn Beale, LPC, and I specialize in helping adults navigate trauma, anxiety, and depression. My work centers on supporting clients who feel overwhelmed, stuck, or disconnected from themselves due to experiences that their mind and body haven’t fully healed from.
I am a trauma-informed therapist trained in evidence-based modalities such as EMDR, CBT, ACT, mindfulness-based interventions, and attachment-focused work. I draw from polyvagal theory and parts work to understand how your nervous system has learned to protect you—and how we can gently help it shift into safety. I tailor every session to your pace.
I love riding along in the journey with clients as they fulfill their wish of becoming the person that they desire to be. I believe we are adapted to our experiences and that we can identify and utilize the strengths that have been developed in us because of those experiences. Whether the need is to manage anxiety, depression, life transitions, relational conflict, or to heal from trauma; my clients find in themselves their resiliency and the tools they need to continue to forge their path to achieving their ideal self.
I love riding along in the journey with clients as they fulfill their wish of becoming the person that they desire to be. I believe we are adapted to our experiences and that we can identify and utilize the strengths that have been developed in us because of those experiences. Whether the need is to manage anxiety, depression, life transitions, relational conflict, or to heal from trauma; my clients find in themselves their resiliency and the tools they need to continue to forge their path to achieving their ideal self.
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
Daia G Stager
Clinical Social Work/Therapist, LCSW, C-EMDR, SER
Tucson, AZ 85712
Waitlist for new clients
Daia Stager developed AlphaPsy (ahhh, big sigh) as a wellness-focused synergy of EMDR, ShadowWork and SomatoEmotional Release to support you in clearing the pathways to joy and inner wisdom. By desensitizing from and reprocessing events, exploding or imploding emotions, stuck beliefs, PTSD memories & expectations, we can reduce harmful or useless responses to stress, distress or trauma. We will practice listening to & trusting your body's Wisdom, how to face challenges & stressors that have, in the past, left you with intrusive thoughts, feeling overwhelmed & debilitated. You CAN learn to feel safe and comfortable.
Daia Stager developed AlphaPsy (ahhh, big sigh) as a wellness-focused synergy of EMDR, ShadowWork and SomatoEmotional Release to support you in clearing the pathways to joy and inner wisdom. By desensitizing from and reprocessing events, exploding or imploding emotions, stuck beliefs, PTSD memories & expectations, we can reduce harmful or useless responses to stress, distress or trauma. We will practice listening to & trusting your body's Wisdom, how to face challenges & stressors that have, in the past, left you with intrusive thoughts, feeling overwhelmed & debilitated. You CAN learn to feel safe and comfortable.
I offer in-person & virtual sessions, Monday-Thursday.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
I offer in-person & virtual sessions, Monday-Thursday.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
Are you hoping to do some trauma work? Make sense of complex PTSD? Better attune to your body, while integrating mind and spirit? Explore how your identities, neurodivergence, ancestral lineage, cultural influences, and societal structure construct your experience of well-being? Do you want to move towards authenticity and liberation? Wonder if you may be autistic or know that you’re autistic and want to find a neurodiversity affirmative therapist to help you navigate struggles through this lens of understanding?
Are you hoping to do some trauma work? Make sense of complex PTSD? Better attune to your body, while integrating mind and spirit? Explore how your identities, neurodivergence, ancestral lineage, cultural influences, and societal structure construct your experience of well-being? Do you want to move towards authenticity and liberation? Wonder if you may be autistic or know that you’re autistic and want to find a neurodiversity affirmative therapist to help you navigate struggles through this lens of understanding?
My ideal client may be a child, teen, or young adult navigating anxiety, depression, or grief. They might be struggling to understand their emotions, manage stress, or communicate with loved ones. They seek a space where they feel heard, supported, and empowered to explore their experiences and build healthy coping strategies to improve daily functioning and relationships. Their goal is not just to feel better, but to grow in confidence, develop self-awareness, and live more authentically in a world that often feels overwhelming.
My ideal client may be a child, teen, or young adult navigating anxiety, depression, or grief. They might be struggling to understand their emotions, manage stress, or communicate with loved ones. They seek a space where they feel heard, supported, and empowered to explore their experiences and build healthy coping strategies to improve daily functioning and relationships. Their goal is not just to feel better, but to grow in confidence, develop self-awareness, and live more authentically in a world that often feels overwhelming.
My goal is to provide you with a safe and therapeutic environment that will facilitate success in treatment. As a bilingual social worker, I can provide sessions in English/Spanish. I currently work with adults of all ages in outpatient setting that are finding the need for therapeutic interventions to assist with trauma wounds,addiction, anxiety, and depression.
My goal is to provide you with a safe and therapeutic environment that will facilitate success in treatment. As a bilingual social worker, I can provide sessions in English/Spanish. I currently work with adults of all ages in outpatient setting that are finding the need for therapeutic interventions to assist with trauma wounds,addiction, anxiety, and depression.
A Pawsitive Change Counseling,
Licensed Professional Counselor, LPC, NCC, MSc, BA, EMDRIA
1 Endorsed
Tucson, AZ 85715
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR or KAT will be helpful, or this may be their first time seeking counseling. Either way, A Pawsitive Change is a place to start your journey towards a better life.
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR or KAT will be helpful, or this may be their first time seeking counseling. Either way, A Pawsitive Change is a place to start your journey towards a better life.
I offer in person and tele-health services and I take most major insurance policies such as Blue Cross Blue Shield, Aetna, CIGNA, United, Optum
I also offer group therapy for teenage girls and women.
My therapy style is based on your individual needs, but my overall goal is to help you feel better about your self, your own goals, and your future. I am able to see children, teenagers, adults, couples , and families.
I also do trauma work, and I am a certified psychodrama therapist and trainer.
I offer in person and tele-health services and I take most major insurance policies such as Blue Cross Blue Shield, Aetna, CIGNA, United, Optum
I also offer group therapy for teenage girls and women.
My therapy style is based on your individual needs, but my overall goal is to help you feel better about your self, your own goals, and your future. I am able to see children, teenagers, adults, couples , and families.
I also do trauma work, and I am a certified psychodrama therapist and trainer.
Maximize your true potential.
I help you build the skills that move you beyond feeling stuck and support the healing of generational and intergenerational trauma. My trauma-informed and culturally grounded approach guides you in releasing legacy burdens and reconnecting with your inherent strength and dignity.
You deserve a life with joy, hope, and purpose. Healing is your birthright. The only thing you have to lose is that which no longer serves your well-being.
Maximize your true potential.
I help you build the skills that move you beyond feeling stuck and support the healing of generational and intergenerational trauma. My trauma-informed and culturally grounded approach guides you in releasing legacy burdens and reconnecting with your inherent strength and dignity.
You deserve a life with joy, hope, and purpose. Healing is your birthright. The only thing you have to lose is that which no longer serves your well-being.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
I specialize in trauma, and I am highly skilled at helping people understand what drives their patterns so they can finally heal. Clients come to me when they feel stuck, overwhelmed, or disconnected, and I help them create real movement with clarity and compassion. I am direct, honest, and deeply attuned. If you are ready to stop repeating the same cycles and step into your most authentic self, even if you don't know what that is yet, I will journey with you through the work that truly transforms.
I specialize in trauma, and I am highly skilled at helping people understand what drives their patterns so they can finally heal. Clients come to me when they feel stuck, overwhelmed, or disconnected, and I help them create real movement with clarity and compassion. I am direct, honest, and deeply attuned. If you are ready to stop repeating the same cycles and step into your most authentic self, even if you don't know what that is yet, I will journey with you through the work that truly transforms.
I have been in the field of therapy/psychology for 30 years. I treat behavioral and mental health issues with an eclectic approach. One of my greatest passions has been the privilege of helping those who suffer find their way to healing, even after experiencing debilitating events and surviving unimaginable challenges. There are no zip codes exempt from suffering. There is no "one size fits all" approach. I would be honored to help you and be even a small part of your healing. I commend you for your courage to seek help. By doing so, I already know you are stronger than you realize.
I have been in the field of therapy/psychology for 30 years. I treat behavioral and mental health issues with an eclectic approach. One of my greatest passions has been the privilege of helping those who suffer find their way to healing, even after experiencing debilitating events and surviving unimaginable challenges. There are no zip codes exempt from suffering. There is no "one size fits all" approach. I would be honored to help you and be even a small part of your healing. I commend you for your courage to seek help. By doing so, I already know you are stronger than you realize.
Clients are seen in-person and virtually.
Your journey with me is centered around a personalized plan that meets your needs and helps you obtain the goals you have that have brought you to work with me. I recognize a "one size fits all" approach does not work. I offer a combination of specialized, individualized, and trauma-informed approaches that meet your needs and goals.
Clients are seen in-person and virtually.
Your journey with me is centered around a personalized plan that meets your needs and helps you obtain the goals you have that have brought you to work with me. I recognize a "one size fits all" approach does not work. I offer a combination of specialized, individualized, and trauma-informed approaches that meet your needs and goals.
I currently offer telehealth sessions Wednesday and Thursdays evenings and in-person and virtual sessions Fridays and Saturdays.
Hello, I'm Elena “Rochelle” DeClermont, LAC, a trauma-informed psychotherapist committed to helping individuals reclaim power, heal deeply, and reconnect with who they truly are. Therapy with me is about more than symptom reduction, it's about nervous system safety, personal truth, and learning to live fully rather than simply survive.
I currently offer telehealth sessions Wednesday and Thursdays evenings and in-person and virtual sessions Fridays and Saturdays.
Hello, I'm Elena “Rochelle” DeClermont, LAC, a trauma-informed psychotherapist committed to helping individuals reclaim power, heal deeply, and reconnect with who they truly are. Therapy with me is about more than symptom reduction, it's about nervous system safety, personal truth, and learning to live fully rather than simply survive.
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See More Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.