Hypnotherapists in Tucson, AZ
I received schooling for Life Coaching, Holistic Nutrition and Hypnotherapy at South West Integrative Healing Arts (SWIHA).
I work with adults ages 18 and up. I use many tools to assist my clients including Psychotherapy, Guided Meditations, EMDR, CBT, DBT, Solution Focused Therapy and more. These tools assist with positive change.
I received schooling for Life Coaching, Holistic Nutrition and Hypnotherapy at South West Integrative Healing Arts (SWIHA).
I work with adults ages 18 and up. I use many tools to assist my clients including Psychotherapy, Guided Meditations, EMDR, CBT, DBT, Solution Focused Therapy and more. These tools assist with positive change.
Painted Desert Psychotherapy, Gwenn Herman, LCSW,
Clinical Social Work/Therapist, LCSW, DCSW
Tucson, AZ 85712
When I meet someone for the first time, I create a safe place free of judgement and open for them to tell their story. As they speak, I hear their words and voice tone. I look at their face, eyes, hands, feet, whole body, energy and see what they are also telling me. Then I develop a sense of who they are.
When I meet someone for the first time, I create a safe place free of judgement and open for them to tell their story. As they speak, I hear their words and voice tone. I look at their face, eyes, hands, feet, whole body, energy and see what they are also telling me. Then I develop a sense of who they are.
Bernadette Roumbos
Licensed Professional Counselor, MA, LPC, RD, CCHt, CHC
2 Endorsed
Tucson, AZ 85710
I utilize integrative therapies of EMDR, Clinical Hypnotherapy, Emotion Freedom Techniques, Mindful Cognitive Behavioral Therapy, as well as Somatic therapies, including Trauma-informed Yoga therapy and relaxation techniques, and design a plan to address the whole person for their unique needs.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 26 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, depression, disordered eating, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
I utilize integrative therapies of EMDR, Clinical Hypnotherapy, Emotion Freedom Techniques, Mindful Cognitive Behavioral Therapy, as well as Somatic therapies, including Trauma-informed Yoga therapy and relaxation techniques, and design a plan to address the whole person for their unique needs.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 26 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, depression, disordered eating, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
You don't have to keep surviving—you can begin healing. If trauma, addiction, PTSD, anxiety, depression, grief, insomnia, eating disorders, chronic pain, or homelessness feel overwhelming, hope is possible. Together, we'll build resilience, restore hope, and create lasting change in a safe, supportive space. I help adolescents and adults heal from trauma, PTSD, addiction, and related mental health concerns, including veterans, first responders, survivors of human trafficking and child exploitation, the Deaf community, culturally diverse populations, and individuals experiencing homelessness.
You don't have to keep surviving—you can begin healing. If trauma, addiction, PTSD, anxiety, depression, grief, insomnia, eating disorders, chronic pain, or homelessness feel overwhelming, hope is possible. Together, we'll build resilience, restore hope, and create lasting change in a safe, supportive space. I help adolescents and adults heal from trauma, PTSD, addiction, and related mental health concerns, including veterans, first responders, survivors of human trafficking and child exploitation, the Deaf community, culturally diverse populations, and individuals experiencing homelessness.
Psychotherapy is a journey of healing and transformation. Rooted in the Greek meaning “to tend the soul,” my work helps you reconnect with the quiet inner place where true healing begins. From this space, real change can unfold. I support individuals and couples in building understanding, acceptance, and emotional growth. Couples can deepen their connection, strengthen communication, and create greater trust and intimacy.
Transformational Soul 2 Soul Coaching helps uncover inner wisdom, breaks limiting patterns, and creates an authentic, empowered version of yourself—for your career or personal life. Real change from the inside out.
Psychotherapy is a journey of healing and transformation. Rooted in the Greek meaning “to tend the soul,” my work helps you reconnect with the quiet inner place where true healing begins. From this space, real change can unfold. I support individuals and couples in building understanding, acceptance, and emotional growth. Couples can deepen their connection, strengthen communication, and create greater trust and intimacy.
Transformational Soul 2 Soul Coaching helps uncover inner wisdom, breaks limiting patterns, and creates an authentic, empowered version of yourself—for your career or personal life. Real change from the inside out.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
I believe that each of us has an innate ability to heal. But chronic stress, trauma, and overwhelming experiences can interrupt this process, leaving us stuck in survival patterns. I use an integrative, personalized approach to help adults move from surviving to thriving, drawing upon evidence-based modalities such as EMDR, clinical hypnosis, mindfulness-based interventions, and somatic-oriented methods. Working at the level where patterns are maintained helps support transformational and sustainable change.
I believe that each of us has an innate ability to heal. But chronic stress, trauma, and overwhelming experiences can interrupt this process, leaving us stuck in survival patterns. I use an integrative, personalized approach to help adults move from surviving to thriving, drawing upon evidence-based modalities such as EMDR, clinical hypnosis, mindfulness-based interventions, and somatic-oriented methods. Working at the level where patterns are maintained helps support transformational and sustainable change.
Are you feeling overwhelmed with work life balance? Do you struggle to take care of yourself or set boundaries? Is it difficult to get a good nights sleep and feel rested? I provide care in general areas of anxiety, depression, relationship issues, PTSD, ADHD, work life balance, adjustment concerns, OCD. I have specialty training in sleep disorders and perinatal health, including fertility issues, miscarriages or adjustment after childbirth, pediatric sleep training. I create a safe space to explore evidence based practices to meet your goals. I enjoy helping clients learn skills to improve their overall well being.
Are you feeling overwhelmed with work life balance? Do you struggle to take care of yourself or set boundaries? Is it difficult to get a good nights sleep and feel rested? I provide care in general areas of anxiety, depression, relationship issues, PTSD, ADHD, work life balance, adjustment concerns, OCD. I have specialty training in sleep disorders and perinatal health, including fertility issues, miscarriages or adjustment after childbirth, pediatric sleep training. I create a safe space to explore evidence based practices to meet your goals. I enjoy helping clients learn skills to improve their overall well being.
Christina Rodriguez
Clinical Social Work/Therapist, MSW, LCSW, CHT
Tucson, AZ 85746
Waitlist for new clients
I implement an effective psychotherapy method to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations and I do this by building a therapeutic relationship. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I implement an effective psychotherapy method to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations and I do this by building a therapeutic relationship. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns.
I strive to provide compassionate, client-centered care to children, adolescents, and adults. I hold a degree in psychology and counseling and bring a broad clinical background across child and family therapy, in-home services, mobile crisis response, psychiatric treatment facilities, and correctional settings.
I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns.
I strive to provide compassionate, client-centered care to children, adolescents, and adults. I hold a degree in psychology and counseling and bring a broad clinical background across child and family therapy, in-home services, mobile crisis response, psychiatric treatment facilities, and correctional settings.
I specialize in awakening resilience. Resilience involves positive and constructive adaptation. My work fosters emotional agility, cultivates mental clarity, and optimizes personal power. Whether you feel out of balance, lost, broken, or looking to express yourself more fully, we can quickly activate growth in the direction you choose to help you feel better and deal well with what life presents. You can expect to access your strengths and activate your will to survive, thrive, and even flourish.
I specialize in awakening resilience. Resilience involves positive and constructive adaptation. My work fosters emotional agility, cultivates mental clarity, and optimizes personal power. Whether you feel out of balance, lost, broken, or looking to express yourself more fully, we can quickly activate growth in the direction you choose to help you feel better and deal well with what life presents. You can expect to access your strengths and activate your will to survive, thrive, and even flourish.
I provide facilitation of parts work, hypnotherapy, EFT tapping, breathwork, fascia flow, conscious movement, somatic release, and more.
You’ve held everything together, sometimes at great personal cost. You’ve poured yourself into your work and relationships. But somewhere along the way, your generous heart was wounded…
Outwardly you probably seem okay, you have put on a brave front for the world, but inwardly you are hanging on by a thread. You may wonder: "When will I catch a break?" or “Why do I feel something's missing?”
You’ve tried to think your way out of it, to stay positive, to be spiritual, to push through.
But it’s not working anymore.
I provide facilitation of parts work, hypnotherapy, EFT tapping, breathwork, fascia flow, conscious movement, somatic release, and more.
You’ve held everything together, sometimes at great personal cost. You’ve poured yourself into your work and relationships. But somewhere along the way, your generous heart was wounded…
Outwardly you probably seem okay, you have put on a brave front for the world, but inwardly you are hanging on by a thread. You may wonder: "When will I catch a break?" or “Why do I feel something's missing?”
You’ve tried to think your way out of it, to stay positive, to be spiritual, to push through.
But it’s not working anymore.
I am certified in Hypnotherapy and currenly working towards certifications in Mindshifting and MAP Method ( Make Anything Possible).
If you feel lonely, disconnected, and emotionally exhausted in your relationship, you're not alone. Perhaps you've spent months or even years hoping things would change, questioning yourself, losing confidence, and wondering why it's so hard to move forward. You know something isn't right, but you don't yet trust yourself enough to know what to do next.
My passion is helping individuals and couples rebuild that trust.
My guidance through transformation helps you understand the patterns keeping you stuck, rebuild your confidence, strengthen your self-worth, and create the clarity to make decisions that align with your values.
I am certified in Hypnotherapy and currenly working towards certifications in Mindshifting and MAP Method ( Make Anything Possible).
If you feel lonely, disconnected, and emotionally exhausted in your relationship, you're not alone. Perhaps you've spent months or even years hoping things would change, questioning yourself, losing confidence, and wondering why it's so hard to move forward. You know something isn't right, but you don't yet trust yourself enough to know what to do next.
My passion is helping individuals and couples rebuild that trust.
My guidance through transformation helps you understand the patterns keeping you stuck, rebuild your confidence, strengthen your self-worth, and create the clarity to make decisions that align with your values.
My approach centers on Deep Brain Reorienting, Ego State Therapy, EMDR, and hypnotherapy, with ERP available for OCD and intrusive-thought looping.
Many of the adults I work with are thoughtful, capable, and used to holding a lot together, yet something inside still feels unsettled: tense, numb, disconnected, restless, or unable to fully settle. Often, they've already gained insight elsewhere, but understanding the pattern hasn't been enough to change how it feels. My work focuses on trauma, dissociation, shame, and identity, closing that gap between insight and actually feeling different. Sessions move at a careful pace, prioritizing safety, stabilization, and regulation before integration, rather than pushing quickly into emotional processing.
My approach centers on Deep Brain Reorienting, Ego State Therapy, EMDR, and hypnotherapy, with ERP available for OCD and intrusive-thought looping.
Many of the adults I work with are thoughtful, capable, and used to holding a lot together, yet something inside still feels unsettled: tense, numb, disconnected, restless, or unable to fully settle. Often, they've already gained insight elsewhere, but understanding the pattern hasn't been enough to change how it feels. My work focuses on trauma, dissociation, shame, and identity, closing that gap between insight and actually feeling different. Sessions move at a careful pace, prioritizing safety, stabilization, and regulation before integration, rather than pushing quickly into emotional processing.
Holistic Wellness Partners & FIT
Licensed Professional Counselor, LPC, MS, NCC, MaEd
Tucson, AZ 85718
Gayla is Certified Grief Informed Professional & Hypnotherapy Practitioner.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. We can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations contact us.
Gayla is Certified Grief Informed Professional & Hypnotherapy Practitioner.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. We can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations contact us.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, MEMI, Brainspotting, and Clinical Hypnotherapy.
For over 40 years I have been helping individuals, couples, and families to learn better ways to manage their lives using advanced therapeutic techniques. The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring. We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, MEMI, Brainspotting, and Clinical Hypnotherapy.
For over 40 years I have been helping individuals, couples, and families to learn better ways to manage their lives using advanced therapeutic techniques. The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring. We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing.
Welcome! I’m so glad you’re here. Are you feeling weighed down by stress, anxiety, or sadness? Maybe you’re facing relationship struggles, healing from trauma, or navigating major life transitions that feel overwhelming. These challenges can leave you feeling stuck, disconnected, or uncertain about the future. Your journey doesn’t have to be taken alone. Reaching out is the first step toward healing and growth. Together, we can work toward reducing anxiety, easing depression, strengthening relationships, and moving forward with greater confidence and peace. It’s possible.
Welcome! I’m so glad you’re here. Are you feeling weighed down by stress, anxiety, or sadness? Maybe you’re facing relationship struggles, healing from trauma, or navigating major life transitions that feel overwhelming. These challenges can leave you feeling stuck, disconnected, or uncertain about the future. Your journey doesn’t have to be taken alone. Reaching out is the first step toward healing and growth. Together, we can work toward reducing anxiety, easing depression, strengthening relationships, and moving forward with greater confidence and peace. It’s possible.
Looking for a unique approach to help solve those daily problems? Certified in a variety of counseling techniques, let me help you and your family develop life enhancement skills, engage in habit change and strengthen relationships to launch a healthier you. Located on the Northwest side of Tucson, therapy may include many different modalities. Sessions are tailored accordingly to meet your needs. Call now and let's get started right away!
Looking for a unique approach to help solve those daily problems? Certified in a variety of counseling techniques, let me help you and your family develop life enhancement skills, engage in habit change and strengthen relationships to launch a healthier you. Located on the Northwest side of Tucson, therapy may include many different modalities. Sessions are tailored accordingly to meet your needs. Call now and let's get started right away!
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.