Hoarding Therapists in Tucson, AZ
Hi. Come talk about what matters to you most. Together, we walk. Explore. Clarify. I’m deeply commitment to the human experience and will help you feel better. I support widowed people, work deeply with those struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning & you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Clarify. I’m deeply commitment to the human experience and will help you feel better. I support widowed people, work deeply with those struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning & you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, challenge thoughts and perceptions preventing you from getting out of your own way.
With over 20 years of experience in the behavioral health field, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I’ve worked in both inpatient and outpatient settings, providing care to adults, children, and families facing a wide range of mental health concerns.
I offer individual and group therapy in a supportive, client-centered environment where you can feel safe, heard, and empowered. My approach is grounded in empathy and collaboration, and I tailor each session to meet your unique needs.
With over 20 years of experience in the behavioral health field, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I’ve worked in both inpatient and outpatient settings, providing care to adults, children, and families facing a wide range of mental health concerns.
I offer individual and group therapy in a supportive, client-centered environment where you can feel safe, heard, and empowered. My approach is grounded in empathy and collaboration, and I tailor each session to meet your unique needs.
Maximize your true potential.
I help you build the skills that move you beyond feeling stuck and support the healing of generational and intergenerational trauma. My trauma-informed and culturally grounded approach guides you in releasing legacy burdens and reconnecting with your inherent strength and dignity.
You deserve a life with joy, hope, and purpose. Healing is your birthright. The only thing you have to let go of is that which no longer serves your well-being.
Maximize your true potential.
I help you build the skills that move you beyond feeling stuck and support the healing of generational and intergenerational trauma. My trauma-informed and culturally grounded approach guides you in releasing legacy burdens and reconnecting with your inherent strength and dignity.
You deserve a life with joy, hope, and purpose. Healing is your birthright. The only thing you have to let go of is that which no longer serves your well-being.
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
Sequoia Springs Trauma Healing Center
Clinical Social Work/Therapist, MSCW, LMFT, LPC
Tucson, AZ 85715
At Sequoia Springs Trauma Healing Center, we believe healing from trauma is possible. We provide compassionate, trauma-informed care to individuals, couples and families navigating the effects that trauma has had on their lives.
At Sequoia Springs Trauma Healing Center, we believe healing from trauma is possible. We provide compassionate, trauma-informed care to individuals, couples and families navigating the effects that trauma has had on their lives.
I am a Licensed Professional Counselor with over 15 years of experience working with families, children, adolescents, and adults on issues ranging from relationship issues, anxiety, ADHD, depression, trauma, and PTSD. I live in Arizona with my husband and two children. I enjoy the beautiful Arizona weather and hiking outdoors. My approach to therapy is tailored to the needs of my clients and their families. I have experience using cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, person-centered, and behavioral therapy.
I am a Licensed Professional Counselor with over 15 years of experience working with families, children, adolescents, and adults on issues ranging from relationship issues, anxiety, ADHD, depression, trauma, and PTSD. I live in Arizona with my husband and two children. I enjoy the beautiful Arizona weather and hiking outdoors. My approach to therapy is tailored to the needs of my clients and their families. I have experience using cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, person-centered, and behavioral therapy.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, ADHD, RSD, self esteem, body image, gender expression, anxiety, depression, codependency recovery, and family of origin issues. I often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, ADHD, RSD, self esteem, body image, gender expression, anxiety, depression, codependency recovery, and family of origin issues. I often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
I have worked in the mental health field for over 40 years, specifically with juvenile justice involved youth and their families in both AZ and CA. Throughout my career I have provided mental health services and directed group, individual, couples, and family treatment. I have provided trauma-informed (Attachment, Regulation, Competency – ARC), culturally sensitive therapeutic interventions, and provided consultation and supervision to therapists. I have directed specialty services working with youth with sexual behavior problems, directed a placement assessment center for LA County Probation and conducted a myriad of trainings.
I have worked in the mental health field for over 40 years, specifically with juvenile justice involved youth and their families in both AZ and CA. Throughout my career I have provided mental health services and directed group, individual, couples, and family treatment. I have provided trauma-informed (Attachment, Regulation, Competency – ARC), culturally sensitive therapeutic interventions, and provided consultation and supervision to therapists. I have directed specialty services working with youth with sexual behavior problems, directed a placement assessment center for LA County Probation and conducted a myriad of trainings.
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
James Casadia is a licensed clinical social worker and a licensed alcohol and drug counselor. He has specialized training in cognitive behavioral therapy, motivational interviewing, EMDR, Polyvagal theory, mindfulness, and other experiential and somatic therapies. He treats trauma, panic attacks, anxiety, depression, BPAD, obsessions/compulsions, and addictions. He also has experience treating existential issues relating to spirituality and meaning. My approach utilizes traditional talk therapies with the addition of somatic and experiential therapies.
James Casadia is a licensed clinical social worker and a licensed alcohol and drug counselor. He has specialized training in cognitive behavioral therapy, motivational interviewing, EMDR, Polyvagal theory, mindfulness, and other experiential and somatic therapies. He treats trauma, panic attacks, anxiety, depression, BPAD, obsessions/compulsions, and addictions. He also has experience treating existential issues relating to spirituality and meaning. My approach utilizes traditional talk therapies with the addition of somatic and experiential therapies.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
My ideal client may be experiencing depression, anxiety, PTSD, low self-esteem, or navigating significant life changes, grief, or trauma. They are seeking clarity, emotional support, and practical tools to regain a sense of hope and control in their lives. They want to feel understood, empowered, and capable of creating positive change.
My ideal client may be experiencing depression, anxiety, PTSD, low self-esteem, or navigating significant life changes, grief, or trauma. They are seeking clarity, emotional support, and practical tools to regain a sense of hope and control in their lives. They want to feel understood, empowered, and capable of creating positive change.
My ideal clients are individuals seeking greater self-understanding while managing challenges such as OCD, anxiety, and performance-related stress. Many are athletes or first responders who are accustomed to staying strong for others but feel overwhelmed by intrusive thoughts, perfectionism, or self-doubt.
They want relief from exhausting mental patterns, tools to regulate emotions, and clarity about who they are beyond their roles. Together, we focus on building resilience, confidence, and lasting change so they can live in alignment with their values—both personally and professionally.
My ideal clients are individuals seeking greater self-understanding while managing challenges such as OCD, anxiety, and performance-related stress. Many are athletes or first responders who are accustomed to staying strong for others but feel overwhelmed by intrusive thoughts, perfectionism, or self-doubt.
They want relief from exhausting mental patterns, tools to regulate emotions, and clarity about who they are beyond their roles. Together, we focus on building resilience, confidence, and lasting change so they can live in alignment with their values—both personally and professionally.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
I am a doctoral level psychotherapist with dual licenses in mental health and addictions. I treat a variety of issues and struggles, from work place to complex trauma. I am more practical in my overall approach, but I tend to go deeper with many clients who experience more complex issues, mood and affect disorders, relationship struggles, addictions, health issues, and more as appropriate. My therapy style is gentle yet direct, challenging yet compassionate, and professional yet personable. I strive to promote lasting positive changes and healing that extend beyond typical talk therapy sessions through a variety of approaches.
I am a doctoral level psychotherapist with dual licenses in mental health and addictions. I treat a variety of issues and struggles, from work place to complex trauma. I am more practical in my overall approach, but I tend to go deeper with many clients who experience more complex issues, mood and affect disorders, relationship struggles, addictions, health issues, and more as appropriate. My therapy style is gentle yet direct, challenging yet compassionate, and professional yet personable. I strive to promote lasting positive changes and healing that extend beyond typical talk therapy sessions through a variety of approaches.
Lily Tolhurst Therapeia: Psychic Holistic Counsel
Licensed Professional Counselor, MA/MS, LPC
Online Only
Therapeia: ancient Greek for regenerative care of mind body spirit. Intuitive Psychic-medium Counselor, Teacher, Healer w/many years too as licensed trauma Therapist, Prof. Literature/Philosophy, the solid groundwork is built w/you to uplift. Along this expansive route occurs an unfold to offload 'parts of self' holding pain & deterring aim; a heart-grace of grief/loss & not a weight; an unload of shame; & w/the wisdom of soul-perhaps your Guides too, the enacting of new adventures in this lifetime. Relational Revivals of Love w/Self, Body too!, Partner, Family, Work, Dreams, Purpose, Green: health, nature, animals, planet, cosmos.
Therapeia: ancient Greek for regenerative care of mind body spirit. Intuitive Psychic-medium Counselor, Teacher, Healer w/many years too as licensed trauma Therapist, Prof. Literature/Philosophy, the solid groundwork is built w/you to uplift. Along this expansive route occurs an unfold to offload 'parts of self' holding pain & deterring aim; a heart-grace of grief/loss & not a weight; an unload of shame; & w/the wisdom of soul-perhaps your Guides too, the enacting of new adventures in this lifetime. Relational Revivals of Love w/Self, Body too!, Partner, Family, Work, Dreams, Purpose, Green: health, nature, animals, planet, cosmos.
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.