Gottman Method Therapists in Tucson, AZ
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
Restored Hope Counseling
Clinical Social Work/Therapist, LCSW, EMDR, LAC, LMSW
2 Endorsed
Tucson, AZ 85742
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
I specialize in trauma and couples therapy using evidence-based approaches including EMDR, Brainspotting, Cognitive Processing Therapy (CPT), CBT, and the Gottman Method.
Life can feel overwhelming when you’re carrying the weight of trauma, navigating relationship challenges, or feeling stuck in patterns that no longer serve you. I work with individuals and couples who are ready to heal, strengthen their relationships, and rediscover hope. Together, we’ll create a safe, supportive space where you can process your experiences, gain insight, build resilience, and move toward a life that feels more connected, balanced, and authentic.
I specialize in trauma and couples therapy using evidence-based approaches including EMDR, Brainspotting, Cognitive Processing Therapy (CPT), CBT, and the Gottman Method.
Life can feel overwhelming when you’re carrying the weight of trauma, navigating relationship challenges, or feeling stuck in patterns that no longer serve you. I work with individuals and couples who are ready to heal, strengthen their relationships, and rediscover hope. Together, we’ll create a safe, supportive space where you can process your experiences, gain insight, build resilience, and move toward a life that feels more connected, balanced, and authentic.
I believe counseling is most effective when it is a collaborative partnership that thoughtfully addresses each client's individual needs. It is my goal to help you reach your goals in a manner that works best for you.
I believe counseling is most effective when it is a collaborative partnership that thoughtfully addresses each client's individual needs. It is my goal to help you reach your goals in a manner that works best for you.
If you feel lonely, disconnected, and emotionally exhausted in your relationship, you're not alone. Perhaps you've spent months or even years hoping things would change, questioning yourself, losing confidence, and wondering why it's so hard to move forward. You know something isn't right, but you don't yet trust yourself enough to know what to do next.
My passion is helping individuals and couples rebuild that trust.
My guidance through transformation helps you understand the patterns keeping you stuck, rebuild your confidence, strengthen your self-worth, and create the clarity to make decisions that align with your values.
If you feel lonely, disconnected, and emotionally exhausted in your relationship, you're not alone. Perhaps you've spent months or even years hoping things would change, questioning yourself, losing confidence, and wondering why it's so hard to move forward. You know something isn't right, but you don't yet trust yourself enough to know what to do next.
My passion is helping individuals and couples rebuild that trust.
My guidance through transformation helps you understand the patterns keeping you stuck, rebuild your confidence, strengthen your self-worth, and create the clarity to make decisions that align with your values.
As a licensed therapist with a PhD in neuropsychology, I strive to empower individuals to achieve their full potential and improve their overall well-being. My expertise in brain-behavior relationships allows me to provide effective treatment for a wide range of mental health concerns, and I am deeply committed to helping my clients thrive. I am also a Certified Sex Therapist. I have clinical experience working with individuals, couples, families, and groups, helping them navigate through various issues, big and small.
As a licensed therapist with a PhD in neuropsychology, I strive to empower individuals to achieve their full potential and improve their overall well-being. My expertise in brain-behavior relationships allows me to provide effective treatment for a wide range of mental health concerns, and I am deeply committed to helping my clients thrive. I am also a Certified Sex Therapist. I have clinical experience working with individuals, couples, families, and groups, helping them navigate through various issues, big and small.
I am licensed mental health and rehabilitation counselor. I love working with adult individuals and couples. My main work focus is on childhood trauma, anxiety, depression and relationship with self and others. The goal of my therapy is to help you to make the positive changes you need in your life. I’m a client-centered and CBT therapist: I believe that every individual can achieve their mental health, wellness, relationship, and career goals. I provide a nourishing environment where together we will discover your true-self. I see the role of a counselor as a guide who walks beside you as you find your life's path.
I am licensed mental health and rehabilitation counselor. I love working with adult individuals and couples. My main work focus is on childhood trauma, anxiety, depression and relationship with self and others. The goal of my therapy is to help you to make the positive changes you need in your life. I’m a client-centered and CBT therapist: I believe that every individual can achieve their mental health, wellness, relationship, and career goals. I provide a nourishing environment where together we will discover your true-self. I see the role of a counselor as a guide who walks beside you as you find your life's path.
Hello! I think the most essential component of therapy is a genuine connection between client and therapist. This means arriving as we are, and trusting that we can bring all of who we are into our time together. My approach is warm, grounded, and integrative. I draw from evidence-based practices to meet you where you are at. I believe in the capabilities of everyone I work with because we all have the power to heal and grow, and at times just need help with our capacity to handle life's oppositions. You are not just a set of symptoms — you are a story in motion. I am honored to be a witness to your narrative.
Hello! I think the most essential component of therapy is a genuine connection between client and therapist. This means arriving as we are, and trusting that we can bring all of who we are into our time together. My approach is warm, grounded, and integrative. I draw from evidence-based practices to meet you where you are at. I believe in the capabilities of everyone I work with because we all have the power to heal and grow, and at times just need help with our capacity to handle life's oppositions. You are not just a set of symptoms — you are a story in motion. I am honored to be a witness to your narrative.
Is your relationship hanging by a thread? If so, I can help.
Infidelity. Constant fighting. Cold silence. No sex. No connection. Too much drinking or drugs. You’ve tried talking, avoiding, compromising, maybe even threatening to leave. Nothing sticks. You’re exhausted, angry, confused, or numb. You’re wondering: Is this fixable? Am I crazy? What now?
This is exactly the space I work in and where I do my best work.
I specialize in helping individuals and couples navigate high-stakes relationship breakdowns. Whether betrayal, emotional shut-down, or the slow death of intimacy, I’ll help you cut through this chaos.
Is your relationship hanging by a thread? If so, I can help.
Infidelity. Constant fighting. Cold silence. No sex. No connection. Too much drinking or drugs. You’ve tried talking, avoiding, compromising, maybe even threatening to leave. Nothing sticks. You’re exhausted, angry, confused, or numb. You’re wondering: Is this fixable? Am I crazy? What now?
This is exactly the space I work in and where I do my best work.
I specialize in helping individuals and couples navigate high-stakes relationship breakdowns. Whether betrayal, emotional shut-down, or the slow death of intimacy, I’ll help you cut through this chaos.
I work with a variety of clients want to work on their trauma, regulation, attachment, and interpersonal relationships. I enjoy working with clients from all backgrounds and aim to create a safe space for people to explore and share their thoughts. I'm sex-positive, LGBTQIA+ friendly, ENM informed, and trauma-informed! Please email me some times that work for you for a 15-minute consultation!
I work with a variety of clients want to work on their trauma, regulation, attachment, and interpersonal relationships. I enjoy working with clients from all backgrounds and aim to create a safe space for people to explore and share their thoughts. I'm sex-positive, LGBTQIA+ friendly, ENM informed, and trauma-informed! Please email me some times that work for you for a 15-minute consultation!
Welcome. I'm so glad you're here.
I enjoy working with those who are curious about themselves and open to exploring their inner world. Many come to therapy during seasons of grief, relationship challenges, identity shifts, or uncertainty. They aren't looking for quick fixes, but for deeper understanding and meaningful change. Together, we can explore the experiences and patterns that have shaped you, creating space for healing, growth, and a stronger connection to yourself so you can move forward with greater clarity and intention.
Welcome. I'm so glad you're here.
I enjoy working with those who are curious about themselves and open to exploring their inner world. Many come to therapy during seasons of grief, relationship challenges, identity shifts, or uncertainty. They aren't looking for quick fixes, but for deeper understanding and meaningful change. Together, we can explore the experiences and patterns that have shaped you, creating space for healing, growth, and a stronger connection to yourself so you can move forward with greater clarity and intention.
Are you wondering how to improve your marriage or relationship? Or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort hoping to feel more connected and secure, but sometimes this may leave you feeling more hurt, dismissed, or angry. Whether it's pain from an affair, betrayal, family conflict, parenting stress, intimacy concerns, or feeling disconnected, we will develop personalized strategies to resolve hurt feelings, feel understood, and move your relationship forward. In person appointments available in the Tucson area, virtual for all of AZ and WI.
Are you wondering how to improve your marriage or relationship? Or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort hoping to feel more connected and secure, but sometimes this may leave you feeling more hurt, dismissed, or angry. Whether it's pain from an affair, betrayal, family conflict, parenting stress, intimacy concerns, or feeling disconnected, we will develop personalized strategies to resolve hurt feelings, feel understood, and move your relationship forward. In person appointments available in the Tucson area, virtual for all of AZ and WI.
Life can feel exhausting when you're carrying intense emotions, relationship stress, self-doubt, or the weight of past experiences. I work with adults who feel stuck in patterns that no longer serve them and are ready to better understand themselves, strengthen their relationships, and build a life that feels more meaningful and authentic.
Life can feel exhausting when you're carrying intense emotions, relationship stress, self-doubt, or the weight of past experiences. I work with adults who feel stuck in patterns that no longer serve them and are ready to better understand themselves, strengthen their relationships, and build a life that feels more meaningful and authentic.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
Asking for support isn’t always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported throughout our work together. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.
Asking for support isn’t always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported throughout our work together. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.
Feeling tired and overwhelmed by it all? Life seems to pull you in every direction, with endless expectations and challenges. It can feel like the world is piling more on your plate than you can handle, leaving you questioning if you're enough. You want a safe space to sort through the chaos, but finding time for therapy feels impossible. Opening up to someone can be daunting—finding that trusted person who is empathetic, non-judgmental, and truly listens to you takes courage.
Feeling tired and overwhelmed by it all? Life seems to pull you in every direction, with endless expectations and challenges. It can feel like the world is piling more on your plate than you can handle, leaving you questioning if you're enough. You want a safe space to sort through the chaos, but finding time for therapy feels impossible. Opening up to someone can be daunting—finding that trusted person who is empathetic, non-judgmental, and truly listens to you takes courage.
Anne Stott, LMSW, is a culturally sensitive therapist who works with adults from diverse backgrounds, including LGBTQIA+ individuals, immigrant and refugee communities, survivors of intimate partner violence and trafficking, and hospice patients. Born and raised in Taiwan, she is a native Mandarin speaker and brings personal insight into the immigrant experience. Anne specializes in depression, anxiety, borderline personality disorder, trauma, grief and loss, and life transitions.
Anne Stott, LMSW, is a culturally sensitive therapist who works with adults from diverse backgrounds, including LGBTQIA+ individuals, immigrant and refugee communities, survivors of intimate partner violence and trafficking, and hospice patients. Born and raised in Taiwan, she is a native Mandarin speaker and brings personal insight into the immigrant experience. Anne specializes in depression, anxiety, borderline personality disorder, trauma, grief and loss, and life transitions.
Recognizing that some obstacles are too great to tackle alone, I believe in the power of a collaborative therapeutic relationship to foster personal growth and drive positive, lasting change. As a dedicated psychotherapist and counselor, I am committed to creating a nurturing and secure environment where you can confront and overcome the challenges that may be holding you back.
Recognizing that some obstacles are too great to tackle alone, I believe in the power of a collaborative therapeutic relationship to foster personal growth and drive positive, lasting change. As a dedicated psychotherapist and counselor, I am committed to creating a nurturing and secure environment where you can confront and overcome the challenges that may be holding you back.
Hi there, I'm Logan Sage! I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together. The therapeutic relationship we build will be a safe space for you to express your thoughts and feelings openly. My goal is to empower you with the insights and tools necessary to navigate life's challenges and enhance your overall quality of life.
Hi there, I'm Logan Sage! I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together. The therapeutic relationship we build will be a safe space for you to express your thoughts and feelings openly. My goal is to empower you with the insights and tools necessary to navigate life's challenges and enhance your overall quality of life.
I integrate IFS, EFT, the Gottman Method (Lvl 1), and the Developmental Model, along with mindfulness, somatic awareness, and narrative therapy.
As relational beings we thrive when we have supportive healthy relationships, but getting there is often easier said than done. Hi there I'm Leanne with Relationship Renovation! I specialize in working with individuals and couples to build emotional awareness, improve communication, and strengthen connections. I bring a calm, grounded presence to my work, creating a space where both partners feel supported, understood, and truly heard. I help couples communicate in a way that allows them to express their feelings openly while listening to each other without defensiveness or blame.
I integrate IFS, EFT, the Gottman Method (Lvl 1), and the Developmental Model, along with mindfulness, somatic awareness, and narrative therapy.
As relational beings we thrive when we have supportive healthy relationships, but getting there is often easier said than done. Hi there I'm Leanne with Relationship Renovation! I specialize in working with individuals and couples to build emotional awareness, improve communication, and strengthen connections. I bring a calm, grounded presence to my work, creating a space where both partners feel supported, understood, and truly heard. I help couples communicate in a way that allows them to express their feelings openly while listening to each other without defensiveness or blame.
See more therapy options for Tucson
Nearby Gottman Method Therapists Searches for Tucson
See More Gottman Method TherapistsNearby Searches for Tucson
See More Therapists Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.