First Responders Therapists in Tucson, AZ
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
I am skilled in trauma, PTSD, and enjoy working with veterans and first responders.
My ideal client is an adult navigating trauma, anxiety, depression, or life transitions. They want relief from overwhelming emotions, greater self-awareness, and tools to live more authentically. They seek support to process challenges, find meaning, and move forward with strength.
I am skilled in trauma, PTSD, and enjoy working with veterans and first responders.
My ideal client is an adult navigating trauma, anxiety, depression, or life transitions. They want relief from overwhelming emotions, greater self-awareness, and tools to live more authentically. They seek support to process challenges, find meaning, and move forward with strength.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
Catherine Raymond, LPC, is a trauma-informed and affirming therapist dedicated to helping clients build resilience and lead more fulfilling lives. With experience working with diverse populations, Catherine enjoys working with individuals 15-99 who may be struggling with a variety of life concerns.
Catherine Raymond, LPC, is a trauma-informed and affirming therapist dedicated to helping clients build resilience and lead more fulfilling lives. With experience working with diverse populations, Catherine enjoys working with individuals 15-99 who may be struggling with a variety of life concerns.
Nandi is passionate about the connection between the mind, body, and environmental factors, all of which can impact an individual's mood, relationships, and overall functioning. She is a bilingual Certified Trauma Professional (CTP) with over a decade of experience working in various settings, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has collaborated on research aimed at improving access to mental health services and preventing depression in underserved populations.
Nandi is passionate about the connection between the mind, body, and environmental factors, all of which can impact an individual's mood, relationships, and overall functioning. She is a bilingual Certified Trauma Professional (CTP) with over a decade of experience working in various settings, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has collaborated on research aimed at improving access to mental health services and preventing depression in underserved populations.
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships.
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships.
If you are looking at this website you, or someone you love, is hurting and you're not sure what to do about it. Asking a stranger for help is a difficult move to make and I acknowledge the courage that has gotten you this far. I honor that you are doing the very best you can with the knowledge and resources that you currently have available and I can help you build on your own strengths to do even better. A joyful and rewarding life is your birthright and I'd like to help you reclaim that gift.
If you are looking at this website you, or someone you love, is hurting and you're not sure what to do about it. Asking a stranger for help is a difficult move to make and I acknowledge the courage that has gotten you this far. I honor that you are doing the very best you can with the knowledge and resources that you currently have available and I can help you build on your own strengths to do even better. A joyful and rewarding life is your birthright and I'd like to help you reclaim that gift.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
I primarily work with teens, college students, and adults navigating anxiety, depression, burnout, relationship challenges, and life transitions. My work often includes supporting clients with self-harm or suicidal thoughts, alongside a broad range of emotional and relational concerns. I work with people who hold it all together—those who’ve learned to perform, achieve, and stay composed, often at their own expense. They’re seeking more than coping skills: meaning, peace, and alignment between who they are and how they live. Therapy offers space to be honest, process what’s shaped you, and build a steadier, more grounded way forward
I primarily work with teens, college students, and adults navigating anxiety, depression, burnout, relationship challenges, and life transitions. My work often includes supporting clients with self-harm or suicidal thoughts, alongside a broad range of emotional and relational concerns. I work with people who hold it all together—those who’ve learned to perform, achieve, and stay composed, often at their own expense. They’re seeking more than coping skills: meaning, peace, and alignment between who they are and how they live. Therapy offers space to be honest, process what’s shaped you, and build a steadier, more grounded way forward
Starting therapy can be stressful.. It's hard to be vulnerable and trust someone you don't know. But I am easy to talk with and will hold everything you share with me in confidence. I have over ten years experience helping those with depression, anxiety, trauma, PTSD, relationship challenges, and substance abuse.
I use EMDR, EMDR for Couples and Rapid Resolution(R) therapies to aid in your road to healing and acceptance.
I offer a safe space for all to explore, question, and process- no matter your age, ethnicity, or sexual preference. Together we can craft a new narrative so you can be the authentic person you were meant to be
Starting therapy can be stressful.. It's hard to be vulnerable and trust someone you don't know. But I am easy to talk with and will hold everything you share with me in confidence. I have over ten years experience helping those with depression, anxiety, trauma, PTSD, relationship challenges, and substance abuse.
I use EMDR, EMDR for Couples and Rapid Resolution(R) therapies to aid in your road to healing and acceptance.
I offer a safe space for all to explore, question, and process- no matter your age, ethnicity, or sexual preference. Together we can craft a new narrative so you can be the authentic person you were meant to be
I work with individuals who are tired of the overthinking, the self-doubt, the people-pleasing, and the pressure to be everything for everyone. My clients often tell me they feel disconnected from themselves, from others, or from the version of them they know they could be. Many also struggle with attachment wounds, wanting closeness but feeling unsure how to trust it or maintain it.
In our work together, you don’t have to perform, minimize, or pretend. We slow things down. We make sense of the anxiety instead of fighting it. We look at the patterns in your relationships that you’ve outgrown, and together we work towards change.
I work with individuals who are tired of the overthinking, the self-doubt, the people-pleasing, and the pressure to be everything for everyone. My clients often tell me they feel disconnected from themselves, from others, or from the version of them they know they could be. Many also struggle with attachment wounds, wanting closeness but feeling unsure how to trust it or maintain it.
In our work together, you don’t have to perform, minimize, or pretend. We slow things down. We make sense of the anxiety instead of fighting it. We look at the patterns in your relationships that you’ve outgrown, and together we work towards change.
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
Hi there! I'm Kristy, your friendly neighborhood therapist and fellow human navigating this wild journey called life. With a heart full of empathy and a knack for listening, I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way. As a parent of two and someone who's danced with the quirks of being neurodivergent, I get it – life's a beautiful mess, but together, we'll navigate it with humor, compassion, and a sprinkle of wit. Let's embrace the journey together!
My ideal client may be experiencing anxiety, depression, stress, grief, or navigating life transitions. They want a safe space to feel understood, explore solutions, and build skills to overcome obstacles and reach their full potential.
My ideal client may be experiencing anxiety, depression, stress, grief, or navigating life transitions. They want a safe space to feel understood, explore solutions, and build skills to overcome obstacles and reach their full potential.
Healing is a collaborative journey—and you don’t have to walk it alone. I believe each person carries the inner wisdom and strength to create meaningful change. My role is to support that process with compassion, authenticity, and care.
I specialize in working with individuals navigating the unique challenges of perinatal and postnatal mental health, grief and life transitions, and first responder stress. Whether you're adjusting to new parenthood, mourning a loss, or coping with the emotional toll of caregiving or trauma exposure, I offer a grounding and nonjudgmental space to reconnect with yourself.
Healing is a collaborative journey—and you don’t have to walk it alone. I believe each person carries the inner wisdom and strength to create meaningful change. My role is to support that process with compassion, authenticity, and care.
I specialize in working with individuals navigating the unique challenges of perinatal and postnatal mental health, grief and life transitions, and first responder stress. Whether you're adjusting to new parenthood, mourning a loss, or coping with the emotional toll of caregiving or trauma exposure, I offer a grounding and nonjudgmental space to reconnect with yourself.
My ideal client may be navigating trauma, anxiety, depression, addiction, or identity struggles. They seek a safe, nonjudgmental space to heal, gain confidence, and reconnect with their inner strength so they can face life with clarity, dignity, and resilience.
My ideal client may be navigating trauma, anxiety, depression, addiction, or identity struggles. They seek a safe, nonjudgmental space to heal, gain confidence, and reconnect with their inner strength so they can face life with clarity, dignity, and resilience.
With an emergency medical background, I understand firsthand the unique challenges faced by medical and EMS professionals and am training in counseling first responders.
I help clients with relationship issues, stress and anxiety, complex trauma, and PTSD. My clients often find themselves excelling in high-stress careers while struggling with perfectionism, self-criticism, or self-doubt. They may be caught in self-destructive behaviors or patterns they don’t fully understand, or wrestling with frustrating, confusing inner conflicts. Many have tried therapy before and gained a cognitive understanding of their problems, but still don’t feel better in a way that allows for lasting, integrated change.
I am LGBTQ+ affirming, and I enjoy working with both individuals and couples from the LGBTQ+ community.
With an emergency medical background, I understand firsthand the unique challenges faced by medical and EMS professionals and am training in counseling first responders.
I help clients with relationship issues, stress and anxiety, complex trauma, and PTSD. My clients often find themselves excelling in high-stress careers while struggling with perfectionism, self-criticism, or self-doubt. They may be caught in self-destructive behaviors or patterns they don’t fully understand, or wrestling with frustrating, confusing inner conflicts. Many have tried therapy before and gained a cognitive understanding of their problems, but still don’t feel better in a way that allows for lasting, integrated change.
I am LGBTQ+ affirming, and I enjoy working with both individuals and couples from the LGBTQ+ community.
My approach to therapy is person centered, light hearted and collaborative. Whether you are feeling stuck in cycles of worry, experiencing persistent sadness or low motivation, or carrying the impact of past experiences, I can help you reconnect with yourself and move forward with greater clarity and confidence. I believe that healing happens in the context of safety, understanding, and a genuine therapeutic relationship. I specialize in anxiety, depression and trauma informed care. I help clients navigate life transitions such as college or divorce. My goal is to provide a compassionate and nonjudgmental space for clients to heal.
My approach to therapy is person centered, light hearted and collaborative. Whether you are feeling stuck in cycles of worry, experiencing persistent sadness or low motivation, or carrying the impact of past experiences, I can help you reconnect with yourself and move forward with greater clarity and confidence. I believe that healing happens in the context of safety, understanding, and a genuine therapeutic relationship. I specialize in anxiety, depression and trauma informed care. I help clients navigate life transitions such as college or divorce. My goal is to provide a compassionate and nonjudgmental space for clients to heal.
My ideal client is typically someone who may be facing significant life challenges. They may be professionals, parents or individuals navigating major life transitions. They are likely someone who is experiencing behavioral health issues such as depression, anxiety, grief and loss or have endured domestic violence or abuse. They need a safe space where they can express their emotions without judgment, feeling validated in their experiences and struggles. Ultimately, this ideal client wants to feel whole again—emotionally, mentally and physically. They desire a return to joy and fulfillment in their life.
My ideal client is typically someone who may be facing significant life challenges. They may be professionals, parents or individuals navigating major life transitions. They are likely someone who is experiencing behavioral health issues such as depression, anxiety, grief and loss or have endured domestic violence or abuse. They need a safe space where they can express their emotions without judgment, feeling validated in their experiences and struggles. Ultimately, this ideal client wants to feel whole again—emotionally, mentally and physically. They desire a return to joy and fulfillment in their life.
Kylie Guinta
Licensed Professional Counselor, MA, LPC, NCC, CSTT
8 Endorsed
Tucson, AZ 85741
Waitlist for new clients
I also enjoy supporting first responders and other professionals exposed to secondary trauma.
You don't have to relive your trauma to heal from it. EMDR helps process and release emotional pain in a safe, structured way — allowing you to feel more present and in control. This powerful approach can promote emotional regulation, improve self-concept, and foster a greater sense of safety and confidence.
I also enjoy supporting first responders and other professionals exposed to secondary trauma.
You don't have to relive your trauma to heal from it. EMDR helps process and release emotional pain in a safe, structured way — allowing you to feel more present and in control. This powerful approach can promote emotional regulation, improve self-concept, and foster a greater sense of safety and confidence.
Nicole Surran @ Relationship Renovation Counseling
Counselor, LAC, R-DMT
1 Endorsed
Tucson, AZ 85716
Hello, I'm Nicole! As a relationship expert and Dance/Movement Therapist, I specialize in working with adolescents, couples, and families to build emotional awareness, improve communication, and strengthen connections. I have my MS in Dance/Movement Therapy from Pratt Institute and am credentialed by the American Dance Therapy Association to use the body in psychotherapy. As a creative arts therapist, I use evidence-based theories which go beyond the power of words alone. With over a decade of experience working in mental health in the Tucson community, I look forward to helping people of all identities to feel welcome in therapy.
Hello, I'm Nicole! As a relationship expert and Dance/Movement Therapist, I specialize in working with adolescents, couples, and families to build emotional awareness, improve communication, and strengthen connections. I have my MS in Dance/Movement Therapy from Pratt Institute and am credentialed by the American Dance Therapy Association to use the body in psychotherapy. As a creative arts therapist, I use evidence-based theories which go beyond the power of words alone. With over a decade of experience working in mental health in the Tucson community, I look forward to helping people of all identities to feel welcome in therapy.
