Emotionally Focused Therapists in Tucson, AZ
While I rely on established clinical tools from EFT, CBT, IFS (see more below), clients most frequently express that experiences of vulnerability and empowerment are the most valuable part of their time working with me.
The relationships we lean on for support often leave us feeling isolated and hurt instead. I help my clients repair wounds, rebuild trust, and rejuvenate connection. At your pace, we’ll consider how your past experiences, family background, cultural context, and personal values affect your relationships. From there, we collaborate on how you will choose to move forward.
While I rely on established clinical tools from EFT, CBT, IFS (see more below), clients most frequently express that experiences of vulnerability and empowerment are the most valuable part of their time working with me.
The relationships we lean on for support often leave us feeling isolated and hurt instead. I help my clients repair wounds, rebuild trust, and rejuvenate connection. At your pace, we’ll consider how your past experiences, family background, cultural context, and personal values affect your relationships. From there, we collaborate on how you will choose to move forward.
As a therapist, I may be a good fit for you if you seek support in nurturing self-trust, healing your relationship with your body, navigating a significant life change, or enriching your relationships. I recognize that each person in their body is unique and holds intersecting identities, experiences, and relationships to our shared culture. Folks with marginalized identities, chronic illnesses, and neurodivergence may find our work especially affirming. Folks seeking support in embracing body liberation and acceptance may also enjoy work with me.
As a therapist, I may be a good fit for you if you seek support in nurturing self-trust, healing your relationship with your body, navigating a significant life change, or enriching your relationships. I recognize that each person in their body is unique and holds intersecting identities, experiences, and relationships to our shared culture. Folks with marginalized identities, chronic illnesses, and neurodivergence may find our work especially affirming. Folks seeking support in embracing body liberation and acceptance may also enjoy work with me.
With that in mind, I utilize concepts from Cognitive Behavioral Therapy the most, as well as those from EFT, DBT, ACT and Gottman Method and others.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
With that in mind, I utilize concepts from Cognitive Behavioral Therapy the most, as well as those from EFT, DBT, ACT and Gottman Method and others.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
I am trained in EMDR, IFS, EFT ( Emotionally Focused Therapy) and Trauma Sensitive Yoga.
Thank you for your interest. With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your particular path to healing. You deserve understanding and guidance at your pace. It is my honor to help guide people to their chosen goals while remaining true to themselves or maybe finding themselves along the way. I ask that you bring your full self, and I'll bring my compassionate objective listening. My ideal client is some one who is interested in a personal change process and suspect that maybe, just maybe they deserve all the things their heart desires.
I am trained in EMDR, IFS, EFT ( Emotionally Focused Therapy) and Trauma Sensitive Yoga.
Thank you for your interest. With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your particular path to healing. You deserve understanding and guidance at your pace. It is my honor to help guide people to their chosen goals while remaining true to themselves or maybe finding themselves along the way. I ask that you bring your full self, and I'll bring my compassionate objective listening. My ideal client is some one who is interested in a personal change process and suspect that maybe, just maybe they deserve all the things their heart desires.
When working with couples, I draw from Imago, EFT and PACT.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 25 years I’ve worked in mental health, I’ve seen my clients transform their lives so they feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burnout, unresolved trauma, depression, and relationship and communication challenges.
When working with couples, I draw from Imago, EFT and PACT.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 25 years I’ve worked in mental health, I’ve seen my clients transform their lives so they feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burnout, unresolved trauma, depression, and relationship and communication challenges.
I am trained in EMDR, Emotionally Focused Couple Therapy and am IFS-informed.
I believe there is profound healing within our ability to embark on honest and compassionate exploration of our unique stories in the name of growth and change. Our lived experiences are vast and varied and some of our stories are deeply rooted in generational trauma and suppression of our authentic selves for survival. This can make it difficult to truly know and trust ourselves. I understand how important it is to find the right therapist to walk with you on your quest for clarity, growth and healing in a way that honors your story, free of shame and judgment.
I am trained in EMDR, Emotionally Focused Couple Therapy and am IFS-informed.
I believe there is profound healing within our ability to embark on honest and compassionate exploration of our unique stories in the name of growth and change. Our lived experiences are vast and varied and some of our stories are deeply rooted in generational trauma and suppression of our authentic selves for survival. This can make it difficult to truly know and trust ourselves. I understand how important it is to find the right therapist to walk with you on your quest for clarity, growth and healing in a way that honors your story, free of shame and judgment.
I focus on insight-oriented therapy, CBT, and EMDR in individual therapy and Emotionally Focused therapy and Gottman Therapy with couples to resolve communication problems and longstanding patterns of conflict.
You've reached this page because something in your life needs to change, and you want to get better. We can work together to find your innate capacity for healing and growth, to find greater life satisfaction where stress, depression, or the obstacles of past trauma hold you back. I would like to be your guide as we connect to that potential inside you, and am here to support you in whatever comes next.
I focus on insight-oriented therapy, CBT, and EMDR in individual therapy and Emotionally Focused therapy and Gottman Therapy with couples to resolve communication problems and longstanding patterns of conflict.
You've reached this page because something in your life needs to change, and you want to get better. We can work together to find your innate capacity for healing and growth, to find greater life satisfaction where stress, depression, or the obstacles of past trauma hold you back. I would like to be your guide as we connect to that potential inside you, and am here to support you in whatever comes next.
The interventions I rely on most frequently include Existential & Humanistic Therapy, EFT, CBT, Relaxation Training & Breath Work, Mindfulness Training, DBT, and Hypnotherapy.
I provide treatment for a number of mental and behavioral health issues including: Anxiety, Depression, Grief/Loss, Life Changes, Stress & Coping, and Trauma. I see my role as one that identifies and fosters the methods of treatment that meet your unique requirements and help bring about lasting change. I utilize an integrative approach that pulls from my training in: humanistic & existential counseling, cognitive/behavioral interventions, somatic perspectives (yoga, meditation, martial arts), and affective neuroscience.
The interventions I rely on most frequently include Existential & Humanistic Therapy, EFT, CBT, Relaxation Training & Breath Work, Mindfulness Training, DBT, and Hypnotherapy.
I provide treatment for a number of mental and behavioral health issues including: Anxiety, Depression, Grief/Loss, Life Changes, Stress & Coping, and Trauma. I see my role as one that identifies and fosters the methods of treatment that meet your unique requirements and help bring about lasting change. I utilize an integrative approach that pulls from my training in: humanistic & existential counseling, cognitive/behavioral interventions, somatic perspectives (yoga, meditation, martial arts), and affective neuroscience.
I also have training in Emotionally Focused Therapy ( EFT) for couples and in Solution-Focused Brief Therapy (SFBT).
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
I also have training in Emotionally Focused Therapy ( EFT) for couples and in Solution-Focused Brief Therapy (SFBT).
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
With couples, I primarily utilize the EFT model, integrating aspects of the Gottman Method.
I specialize in helping adolescents, adults, and couples navigate the challenges of trauma, emotional dysregulation, relationship struggles, and emotional healing. My ideal clients are individuals who feel weighed down by past experiences, seek to break free from cycles of pain, and are ready to embark on a journey toward healing and growth. Whether you're a teenager struggling with self-esteem, an adult processing past trauma, or a couple looking to rebuild trust and connection, I provide a compassionate, nonjudgmental space where you feel seen, heard, and supported.
With couples, I primarily utilize the EFT model, integrating aspects of the Gottman Method.
I specialize in helping adolescents, adults, and couples navigate the challenges of trauma, emotional dysregulation, relationship struggles, and emotional healing. My ideal clients are individuals who feel weighed down by past experiences, seek to break free from cycles of pain, and are ready to embark on a journey toward healing and growth. Whether you're a teenager struggling with self-esteem, an adult processing past trauma, or a couple looking to rebuild trust and connection, I provide a compassionate, nonjudgmental space where you feel seen, heard, and supported.
I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
I also offer CBT, DBT, EFT, HAES approach, mindfulness and somatic based therapies.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
American Association of Sexuality Educators, Counselors and Therapists Certified Sex Therapist interweaving Gottman, EFT, Dance, Somatic/Sex Therapy tools in order to spark relational intelligence/vitality, deepen connection & intimacy.
Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, or repair your marriage and/or relationships therapy can facilitate clearer communication between you and your loved ones. Sex-positive, I cherish relationship as an intimate dance in which mutual partnership depends on curiosity, vulnerability, play and growth. If you feel stuck/uncertain/lost in your relationship (monogamous/ENM/poly), are dating, or seeking more fulfillment single, Family-Systems informed therapy can deepen connection to self and other.
American Association of Sexuality Educators, Counselors and Therapists Certified Sex Therapist interweaving Gottman, EFT, Dance, Somatic/Sex Therapy tools in order to spark relational intelligence/vitality, deepen connection & intimacy.
Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, or repair your marriage and/or relationships therapy can facilitate clearer communication between you and your loved ones. Sex-positive, I cherish relationship as an intimate dance in which mutual partnership depends on curiosity, vulnerability, play and growth. If you feel stuck/uncertain/lost in your relationship (monogamous/ENM/poly), are dating, or seeking more fulfillment single, Family-Systems informed therapy can deepen connection to self and other.
I am a Certified through ICEEFT as an Emotionally Focused Therapist.
I am dedicated in working with all varieties of couples, in any stage of their relationship. I utilize Emotionally Focused Therapy which research states, is the most effective approach within couple's therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops.
I am a Certified through ICEEFT as an Emotionally Focused Therapist.
I am dedicated in working with all varieties of couples, in any stage of their relationship. I utilize Emotionally Focused Therapy which research states, is the most effective approach within couple's therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops.
As a therapist, I utilize models such as EFT and Gottman method with couples.
Do you and your partner get into the same fight over and over without it ever being resolved? Have you tried talking about it and feel like your partner doesn't listen? Do you feel like you’ve tried everything, but nothing seems to be working? If so, you’ve come to the right place. I work with couples dealing with a myriad of issues. My goal is to help you gain insight into your relationship issues and figure out where you're stuck. From there, we will create a ‘toolbox’ of strategies to use so you can experience more satisfaction in your relationship.
As a therapist, I utilize models such as EFT and Gottman method with couples.
Do you and your partner get into the same fight over and over without it ever being resolved? Have you tried talking about it and feel like your partner doesn't listen? Do you feel like you’ve tried everything, but nothing seems to be working? If so, you’ve come to the right place. I work with couples dealing with a myriad of issues. My goal is to help you gain insight into your relationship issues and figure out where you're stuck. From there, we will create a ‘toolbox’ of strategies to use so you can experience more satisfaction in your relationship.
With couples, I combine emotionally focused therapy and interventions from the Gottman Method.
Whether you're looking to heal past wounds, reconnect with loved ones, or embark on a journey of self-discovery, I'd love to work with you. My goal is to create a safe, supportive environment where we can look at your life through a non-judgmental lens and explore the ways that past experiences and current challenges are impacting your wellbeing. I find that this stance of curiosity and authentic connection allows for healing and transformational change. I work with both individuals and couples, and my approach is relational, person-centered, authentic, and trauma-informed.
With couples, I combine emotionally focused therapy and interventions from the Gottman Method.
Whether you're looking to heal past wounds, reconnect with loved ones, or embark on a journey of self-discovery, I'd love to work with you. My goal is to create a safe, supportive environment where we can look at your life through a non-judgmental lens and explore the ways that past experiences and current challenges are impacting your wellbeing. I find that this stance of curiosity and authentic connection allows for healing and transformational change. I work with both individuals and couples, and my approach is relational, person-centered, authentic, and trauma-informed.
My practice is rooted in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and Emotionally Focused Therapy ( EFT).
As a Licensed Associate Marriage and Family Therapist (LAMFT), I am dedicated to providing support for individuals, couples, and families. In general, I approach therapy from a systemic lens, knowing that we exist in the context of larger systems, such as romantic relationships, families, workplaces, etc.
My practice is rooted in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and Emotionally Focused Therapy ( EFT).
As a Licensed Associate Marriage and Family Therapist (LAMFT), I am dedicated to providing support for individuals, couples, and families. In general, I approach therapy from a systemic lens, knowing that we exist in the context of larger systems, such as romantic relationships, families, workplaces, etc.
I do utilize a number of different tools, approaches, and techniques to help such as CBT, EFT, and DBT.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I do utilize a number of different tools, approaches, and techniques to help such as CBT, EFT, and DBT.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
Using CBT, psychodynamic, integrative, and emotionally focused therapies, I help clients build confidence in their coping skills.
I specialize in trauma/PTSD, women’s issues, relationships, family dynamics, anxiety, depression, life transitions, grief/loss, career concerns, astrological counseling, and working with college populations. My clinical training includes EMDR, OCD assessment, cultural sensitivity, narcissistic abuse recovery, and attachment issues.
Using CBT, psychodynamic, integrative, and emotionally focused therapies, I help clients build confidence in their coping skills.
I specialize in trauma/PTSD, women’s issues, relationships, family dynamics, anxiety, depression, life transitions, grief/loss, career concerns, astrological counseling, and working with college populations. My clinical training includes EMDR, OCD assessment, cultural sensitivity, narcissistic abuse recovery, and attachment issues.
With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners.
I am a part of a group of 7 therapists at Tucson Counseling. We work with children, adolescents, and adults, families, and couples to restore balance and bring positive change. All appointments with our therapists could be scheduled online 24/7 (including your first appointment) at www.tucsoncounseling.org
With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners.
I am a part of a group of 7 therapists at Tucson Counseling. We work with children, adolescents, and adults, families, and couples to restore balance and bring positive change. All appointments with our therapists could be scheduled online 24/7 (including your first appointment) at www.tucsoncounseling.org
I find that working with energy psychology (eg., EFT or tapping) most directly provides this holistic model.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
I find that working with energy psychology (eg., EFT or tapping) most directly provides this holistic model.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.