Emotionally Focused Therapists in Tucson, AZ
Angelina is a Licensed Associate Counselor in the state of Arizona, a Nationally Certified Counselor, and a Certified Trauma Professional.
Her offerings utilize clinical and holistic approaches. It is her passion to help others go from surviving to thriving. Angelina works hard to guide individuals in overcoming obstacles, achieving goals, establishing and strengthening a relationship with themselves, and processing trauma.
Angelina has been a holistic wellness practitioner for 10 years and incorporates various practices into her sessions based on client request and need.
Angelina works with teens & adults.
Angelina is a Licensed Associate Counselor in the state of Arizona, a Nationally Certified Counselor, and a Certified Trauma Professional.
Her offerings utilize clinical and holistic approaches. It is her passion to help others go from surviving to thriving. Angelina works hard to guide individuals in overcoming obstacles, achieving goals, establishing and strengthening a relationship with themselves, and processing trauma.
Angelina has been a holistic wellness practitioner for 10 years and incorporates various practices into her sessions based on client request and need.
Angelina works with teens & adults.
I work with clients who feel overwhelmed, disconnected, or unsure how to move forward, whether that comes from past experiences, relationship patterns, or the stress of managing life’s transitions. I specialize in helping people strengthen emotional regulation, improve communication, and rebuild connection with themselves and others.
I work with clients who feel overwhelmed, disconnected, or unsure how to move forward, whether that comes from past experiences, relationship patterns, or the stress of managing life’s transitions. I specialize in helping people strengthen emotional regulation, improve communication, and rebuild connection with themselves and others.
Picking a counselor can be an intimidating process! I completely get it. One of the most important aspects of finding the right fit includes "clicking" with your counselor. So, how do you know it’s the right fit? I believe I can help you! I provide a safe and honoring space for clients. I have provided care for clients in a variety of areas. I am willing to assist you no matter what is going on in your life. My goal is to collaborate with you so that you feel empowered to overcome your obstacles, find peace and achieve your goals. Working together would include processing trauma and feeling safer in your body.
Picking a counselor can be an intimidating process! I completely get it. One of the most important aspects of finding the right fit includes "clicking" with your counselor. So, how do you know it’s the right fit? I believe I can help you! I provide a safe and honoring space for clients. I have provided care for clients in a variety of areas. I am willing to assist you no matter what is going on in your life. My goal is to collaborate with you so that you feel empowered to overcome your obstacles, find peace and achieve your goals. Working together would include processing trauma and feeling safer in your body.
I also have training and experience with Emotionally Focused Therapy ( EFT) and parts work (IFS), which help us hone in on the emotions and vulnerabilities behind our actions, to better understand ourselves and those dearest to us.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
I also have training and experience with Emotionally Focused Therapy ( EFT) and parts work (IFS), which help us hone in on the emotions and vulnerabilities behind our actions, to better understand ourselves and those dearest to us.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
The interventions I rely on most frequently include Existential & Humanistic Therapy, EFT, CBT, Relaxation Training & Breath Work, Mindfulness Training, DBT, and Hypnotherapy.
I provide treatment for a number of mental and behavioral health issues including: Anxiety, Depression, Grief/Loss, Life Changes, Stress & Coping, and Trauma. I see my role as one that identifies and fosters the methods of treatment that meet your unique requirements and help bring about lasting change. I utilize an integrative approach that pulls from my training in: humanistic & existential counseling, cognitive/behavioral interventions, somatic perspectives (yoga, meditation, martial arts), and affective neuroscience.
The interventions I rely on most frequently include Existential & Humanistic Therapy, EFT, CBT, Relaxation Training & Breath Work, Mindfulness Training, DBT, and Hypnotherapy.
I provide treatment for a number of mental and behavioral health issues including: Anxiety, Depression, Grief/Loss, Life Changes, Stress & Coping, and Trauma. I see my role as one that identifies and fosters the methods of treatment that meet your unique requirements and help bring about lasting change. I utilize an integrative approach that pulls from my training in: humanistic & existential counseling, cognitive/behavioral interventions, somatic perspectives (yoga, meditation, martial arts), and affective neuroscience.
Understanding impact of trauma on development and relational patterns in adulthood; toxic relationship C-PTSD & trauma bonding; identifying attachment styles for understanding how to better express needs; solution focused therapy; somatic therapy; IFS and EFT components for understanding how to make effective, lasting change.
If you're feeling 'stuck' in a relationship whether it be romantic, work/professional, or another dynamic, even the relationship with self, this is not uncommon. Sometimes, we need a mirror to compassionately reflect back to us key insights that we might otherwise miss in order to understand why a shift might be challenging.
My educational journey started in the Green Mountains of VT at Middlebury college, then moved west and completed my MSW at Arizona State University. In my free time I love to garden, run/be outdoor with my sweet Belgian Malinois, practice yoga, read, write, and spend time with friends.
Understanding impact of trauma on development and relational patterns in adulthood; toxic relationship C-PTSD & trauma bonding; identifying attachment styles for understanding how to better express needs; solution focused therapy; somatic therapy; IFS and EFT components for understanding how to make effective, lasting change.
If you're feeling 'stuck' in a relationship whether it be romantic, work/professional, or another dynamic, even the relationship with self, this is not uncommon. Sometimes, we need a mirror to compassionately reflect back to us key insights that we might otherwise miss in order to understand why a shift might be challenging.
My educational journey started in the Green Mountains of VT at Middlebury college, then moved west and completed my MSW at Arizona State University. In my free time I love to garden, run/be outdoor with my sweet Belgian Malinois, practice yoga, read, write, and spend time with friends.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
Hi there, I'm Logan Sage! I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together. The therapeutic relationship we build will be a safe space for you to express your thoughts and feelings openly. My goal is to empower you with the insights and tools necessary to navigate life's challenges and enhance your overall quality of life.
Hi there, I'm Logan Sage! I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together. The therapeutic relationship we build will be a safe space for you to express your thoughts and feelings openly. My goal is to empower you with the insights and tools necessary to navigate life's challenges and enhance your overall quality of life.
I specialize in attachment trauma, sex addiction, compulsive pornography use and financial therapy. As a financial therapist I help clients create healthy financial beliefs and behaviors.
I provide in-person and virtual sessions in Arizona, and teletherapy for CO, FL, MN, MN, and UT clients. I provide coaching services for those seeking non-therapy solutions to life's stressors.
I work with couples and individuals to resolve their life issues for increased well-being and life fulfillment. I am faculty for Dr. Patrick Carnes, CSAT Supervisor/ therapist for IITAP, and integrate the PACT approach for couples.
I specialize in attachment trauma, sex addiction, compulsive pornography use and financial therapy. As a financial therapist I help clients create healthy financial beliefs and behaviors.
I provide in-person and virtual sessions in Arizona, and teletherapy for CO, FL, MN, MN, and UT clients. I provide coaching services for those seeking non-therapy solutions to life's stressors.
I work with couples and individuals to resolve their life issues for increased well-being and life fulfillment. I am faculty for Dr. Patrick Carnes, CSAT Supervisor/ therapist for IITAP, and integrate the PACT approach for couples.
I help clients with relationship issues, stress and anxiety, complex trauma, and PTSD. My clients often find themselves excelling in high-stress careers while struggling with perfectionism, self-criticism, or self-doubt. They may be caught in self-destructive behaviors or patterns they don’t fully understand, or wrestling with frustrating, confusing inner conflicts. Many have tried therapy before and gained a cognitive understanding of their problems, but still don’t feel better in a way that allows for lasting, integrated change.
I am LGBTQ+ affirming, and I enjoy working with both individuals and couples from the LGBTQ+ community.
I help clients with relationship issues, stress and anxiety, complex trauma, and PTSD. My clients often find themselves excelling in high-stress careers while struggling with perfectionism, self-criticism, or self-doubt. They may be caught in self-destructive behaviors or patterns they don’t fully understand, or wrestling with frustrating, confusing inner conflicts. Many have tried therapy before and gained a cognitive understanding of their problems, but still don’t feel better in a way that allows for lasting, integrated change.
I am LGBTQ+ affirming, and I enjoy working with both individuals and couples from the LGBTQ+ community.
I find that working with energy psychology (eg., EFT or tapping) most directly provides this holistic model.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
I find that working with energy psychology (eg., EFT or tapping) most directly provides this holistic model.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
I am a trauma therapist specializing in couples and individuals. I offer in-person therapy and telehealth I take Blue Cross, Aetna, United, Optum, and CIGNA.
I support you in building stronger relationships and moving beyond the invisible wounds of anxiety, panic attacks, depression, PTSD or past trauma.
Whether your pain began in childhood, adulthood, or within a relationship, you don’t have to face it alone. With training in DBT, the Gottman Method, and trauma-informed care, I guide you toward real, lasting change.
I am a trauma therapist specializing in couples and individuals. I offer in-person therapy and telehealth I take Blue Cross, Aetna, United, Optum, and CIGNA.
I support you in building stronger relationships and moving beyond the invisible wounds of anxiety, panic attacks, depression, PTSD or past trauma.
Whether your pain began in childhood, adulthood, or within a relationship, you don’t have to face it alone. With training in DBT, the Gottman Method, and trauma-informed care, I guide you toward real, lasting change.
You may be facing anxiety, depression, grief, trauma, or major life transitions - and feeling unsure of how to move forward. Maybe you're feeling overwhelmed or stuck, but ready to reflect, grow, and reconnect with yourself. You're looking for a safe space to better understand your emotions, build healthy coping tools, and navigate life with more clarity and confidence. My goal is to meet you exactly where you are. With a person-centered, strength-based approach, I'll support you in exploring your story, honoring your identity, and helping you uncover the insight and resilience already within you.
You may be facing anxiety, depression, grief, trauma, or major life transitions - and feeling unsure of how to move forward. Maybe you're feeling overwhelmed or stuck, but ready to reflect, grow, and reconnect with yourself. You're looking for a safe space to better understand your emotions, build healthy coping tools, and navigate life with more clarity and confidence. My goal is to meet you exactly where you are. With a person-centered, strength-based approach, I'll support you in exploring your story, honoring your identity, and helping you uncover the insight and resilience already within you.
If you feel lonely, disconnected, and emotionally exhausted in your relationship, you're not alone. Perhaps you've spent months or even years hoping things would change, questioning yourself, losing confidence, and wondering why it's so hard to move forward. You know something isn't right, but you don't yet trust yourself enough to know what to do next.
My passion is helping individuals and couples rebuild that trust.
My guidance through transformation helps you understand the patterns keeping you stuck, rebuild your confidence, strengthen your self-worth, and create the clarity to make decisions that align with your values.
If you feel lonely, disconnected, and emotionally exhausted in your relationship, you're not alone. Perhaps you've spent months or even years hoping things would change, questioning yourself, losing confidence, and wondering why it's so hard to move forward. You know something isn't right, but you don't yet trust yourself enough to know what to do next.
My passion is helping individuals and couples rebuild that trust.
My guidance through transformation helps you understand the patterns keeping you stuck, rebuild your confidence, strengthen your self-worth, and create the clarity to make decisions that align with your values.
Life isn't easy. It didn't come with a manual or personalized directions, and sometimes leaves you feeling completely lost. A little help from somebody who will listen, help you feel understood and valued, and give you the guidance you need to get back on track. I want to provide you with a safe space for you to explore your thoughts, emotions and needs; to achieve a healthier mind, body, and spirit. There is no "one-size fits all" approach to therapy. I tailor every session to suit each individual (or couple). I appreciate being able to learn about you and walk through the challenges you are facing.
Life isn't easy. It didn't come with a manual or personalized directions, and sometimes leaves you feeling completely lost. A little help from somebody who will listen, help you feel understood and valued, and give you the guidance you need to get back on track. I want to provide you with a safe space for you to explore your thoughts, emotions and needs; to achieve a healthier mind, body, and spirit. There is no "one-size fits all" approach to therapy. I tailor every session to suit each individual (or couple). I appreciate being able to learn about you and walk through the challenges you are facing.
Alden Carroll Counseling- Couples & Anxiety relief
Clinical Social Work/Therapist, MSW, LCSW
Tucson, AZ 85705
My integrative approach includes EMDR, Mindfulness, EFT, Guided Imagery, Meditation, Attachment work, Family Systems, and Parts work.
Whether you're navigating life on your own or alongside a partner, you may look capable from the outside while quietly carrying anxiety, disconnection, or the weight of past experiences. You're self-aware and driven, but tired of pushing through.
I offer therapy for individuals, couples, and families dealing with anxiety, stress, relationship issues, and trauma. With 26 years of experience, I use integrative somatic and nervous system approaches tailored to each person and relationship. This work goes beyond coping. It's about genuine freedom, deeper connection, and the life you know is possible. You deserve that. I'm here to help.
My integrative approach includes EMDR, Mindfulness, EFT, Guided Imagery, Meditation, Attachment work, Family Systems, and Parts work.
Whether you're navigating life on your own or alongside a partner, you may look capable from the outside while quietly carrying anxiety, disconnection, or the weight of past experiences. You're self-aware and driven, but tired of pushing through.
I offer therapy for individuals, couples, and families dealing with anxiety, stress, relationship issues, and trauma. With 26 years of experience, I use integrative somatic and nervous system approaches tailored to each person and relationship. This work goes beyond coping. It's about genuine freedom, deeper connection, and the life you know is possible. You deserve that. I'm here to help.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.