Dissociative Disorders (DID) Therapists in Tucson, AZ
Given our current political landscape, many individuals are experiencing heightened anxiety, anger, grief, or disillusionment. I provide a compassionate, nonjudgmental space for clients processing the emotional toll of current U.S. political events—whether that includes threats to rights and identity, systemic injustices, or stress.
My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
Given our current political landscape, many individuals are experiencing heightened anxiety, anger, grief, or disillusionment. I provide a compassionate, nonjudgmental space for clients processing the emotional toll of current U.S. political events—whether that includes threats to rights and identity, systemic injustices, or stress.
My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
Life stress can leave us feeling disconnected and uncertain. You are someone who works hard to meet your goals but still find yourself struggling to connect to your experiences and relationships, feeling discouraged and not good about yourself. But you are ready to make a change. You are ready to feel happy again. You are ready to make meaning out of your experiences again. Most of all, you are ready to be the best version of yourself. I want to help you get there!
Life stress can leave us feeling disconnected and uncertain. You are someone who works hard to meet your goals but still find yourself struggling to connect to your experiences and relationships, feeling discouraged and not good about yourself. But you are ready to make a change. You are ready to feel happy again. You are ready to make meaning out of your experiences again. Most of all, you are ready to be the best version of yourself. I want to help you get there!
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
At one time or another we all face challenges in our lives. Some of these issues may become to complex for us to handle on our own. It may feel like these struggles and life challenges may never go away. And the past can feel like the present. However, things can get better and the difficulties you are currently struggling with can resolve with therapy. Seeking counseling may be the first step towards restoring peace and happiness back in your life. It is important to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.
At one time or another we all face challenges in our lives. Some of these issues may become to complex for us to handle on our own. It may feel like these struggles and life challenges may never go away. And the past can feel like the present. However, things can get better and the difficulties you are currently struggling with can resolve with therapy. Seeking counseling may be the first step towards restoring peace and happiness back in your life. It is important to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.
If you are 40 or older and want to work with a direct, confident, & highly specialized therapist to unpack trauma, heal from relational wounds, or figure out why you've never felt good enough, we should probably meet. Clients who thrive in therapy with me are ready for a non-nonsense approach to therapy. Maybe therapy has failed before. Maybe you've talked circles around you previous therapists. Maybe you don't think you have enough trauma to be good enough for trauma therapy (it's a thing). Or maybe you don't believe therapy will work for you. Perfect. You're my ideal client. My goal is to get you better & out of therapy.
If you are 40 or older and want to work with a direct, confident, & highly specialized therapist to unpack trauma, heal from relational wounds, or figure out why you've never felt good enough, we should probably meet. Clients who thrive in therapy with me are ready for a non-nonsense approach to therapy. Maybe therapy has failed before. Maybe you've talked circles around you previous therapists. Maybe you don't think you have enough trauma to be good enough for trauma therapy (it's a thing). Or maybe you don't believe therapy will work for you. Perfect. You're my ideal client. My goal is to get you better & out of therapy.
My approach is grounded in presence, compassion, and a deep respect for the human spirit. I see therapy as a collaborative process where we gently uncover the roots of trauma, regulate the nervous system, and move toward greater wholeness.
My own journey is what led me into the counseling field. Learning about the brain and how we are wired to show up in the world gave me direction—and a profound belief in our innate capacity to heal and grow.
Whether you're just beginning your healing process or ready to go deeper, I’m here to support you with care, curiosity, and trust in your inner wisdom.
My approach is grounded in presence, compassion, and a deep respect for the human spirit. I see therapy as a collaborative process where we gently uncover the roots of trauma, regulate the nervous system, and move toward greater wholeness.
My own journey is what led me into the counseling field. Learning about the brain and how we are wired to show up in the world gave me direction—and a profound belief in our innate capacity to heal and grow.
Whether you're just beginning your healing process or ready to go deeper, I’m here to support you with care, curiosity, and trust in your inner wisdom.
Do you find yourself stressed out and struggling within in order to fit in and take the safe and acceptable path? Are you living with the difficulty of not being authentically who you are? People seek therapy because they feel they are not living the life they want. Seeking counseling may feel risky or uncomfortable, yet therapy can provide a place to help achieve life transitions, or better understand ongoing relationships. Finding a therapist can be a courageous first step to having the life, relationships, career, and happiness you are meant to have.
Do you find yourself stressed out and struggling within in order to fit in and take the safe and acceptable path? Are you living with the difficulty of not being authentically who you are? People seek therapy because they feel they are not living the life they want. Seeking counseling may feel risky or uncomfortable, yet therapy can provide a place to help achieve life transitions, or better understand ongoing relationships. Finding a therapist can be a courageous first step to having the life, relationships, career, and happiness you are meant to have.
Hi! I am glad you are here. Reaching out for support can be a vulnerable step for many, and you deserve to be met wherever you are in your therapy journey with compassion and enthusiasm. As an autistic and Latina member of the LGBTQ+ community, I value creating a safe environment to explore whatever challenges you may be facing. Because no person is one-size-fits-all, I believe in using a multitude of therapeutic approaches. I use elements of Internal Family Systems (IFS), person-centered therapy, and dialectic behavioral therapy (DBT) in sessions. I have also received training in Eye Movement Desensitization (EMDR).
Hi! I am glad you are here. Reaching out for support can be a vulnerable step for many, and you deserve to be met wherever you are in your therapy journey with compassion and enthusiasm. As an autistic and Latina member of the LGBTQ+ community, I value creating a safe environment to explore whatever challenges you may be facing. Because no person is one-size-fits-all, I believe in using a multitude of therapeutic approaches. I use elements of Internal Family Systems (IFS), person-centered therapy, and dialectic behavioral therapy (DBT) in sessions. I have also received training in Eye Movement Desensitization (EMDR).
Hope is an important starting place for therapy. Hope that life can feel different, that relationships can improve and that joy, contentment and peace are possible. I invite you to collaborate with me on getting to know more about your patterns, thoughts and feelings. People often reach out for therapy due to feeling stuck or overwhelmed. We can work together to identify goals and create a plan to help find relief. I work with a wide range of ages, including children and adults.
Hope is an important starting place for therapy. Hope that life can feel different, that relationships can improve and that joy, contentment and peace are possible. I invite you to collaborate with me on getting to know more about your patterns, thoughts and feelings. People often reach out for therapy due to feeling stuck or overwhelmed. We can work together to identify goals and create a plan to help find relief. I work with a wide range of ages, including children and adults.
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need. I have worked in mental health for over 20 years and have my Masters degree in Social Work. I have a wealth of experience helping people deal with issues such as depression, anxiety, relationships, trauma, self esteem, grief and loss and many others. I love the opportunity online therapy gives us to communicate and relate to each other. I look forward to getting to know you and walking this journey with you. Let's get started today!
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need. I have worked in mental health for over 20 years and have my Masters degree in Social Work. I have a wealth of experience helping people deal with issues such as depression, anxiety, relationships, trauma, self esteem, grief and loss and many others. I love the opportunity online therapy gives us to communicate and relate to each other. I look forward to getting to know you and walking this journey with you. Let's get started today!
Practice Update: I am no longer accepting new therapy or counseling clients. I’ve shifted my focus to providing Therapeutic Supervision services for the Superior Court, supporting families navigating high-conflict custody and court-ordered parenting time. Thank you to those who entrusted me with their healing. If you're an attorney, case manager, or parent in need of therapeutic supervision, please reach out to discuss how I can support your case. – Renata Inigo, LPC, NCC, BHP
Practice Update: I am no longer accepting new therapy or counseling clients. I’ve shifted my focus to providing Therapeutic Supervision services for the Superior Court, supporting families navigating high-conflict custody and court-ordered parenting time. Thank you to those who entrusted me with their healing. If you're an attorney, case manager, or parent in need of therapeutic supervision, please reach out to discuss how I can support your case. – Renata Inigo, LPC, NCC, BHP
Everyone has their own questions, ideas, thoughts and feelings about their own issues, needs and wants. Exploring these and resolving them is what we will do together
Everyone has their own questions, ideas, thoughts and feelings about their own issues, needs and wants. Exploring these and resolving them is what we will do together
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!
Therapy is life changing and enriching as you raise your awareness and learn new ways to mange your internal world. I believe one of the most courageous things a person can do is begin to understand their own story and the challenges that have brought them to therapy for guidance and support. In my 16 years of professional experience I’ve found that my clients have and demonstrate- the capacity which all of us harbor that allows for healing, feeling better, cultivating fulfilling relationships and breaking through sometime excruciating and longstanding stuck points. Sometimes untangling a big knot just takes a fresh pair of eyes
Therapy is life changing and enriching as you raise your awareness and learn new ways to mange your internal world. I believe one of the most courageous things a person can do is begin to understand their own story and the challenges that have brought them to therapy for guidance and support. In my 16 years of professional experience I’ve found that my clients have and demonstrate- the capacity which all of us harbor that allows for healing, feeling better, cultivating fulfilling relationships and breaking through sometime excruciating and longstanding stuck points. Sometimes untangling a big knot just takes a fresh pair of eyes
I specialize in trauma therapy for adults who feel overwhelmed by traditional therapy and want a slower, more stabilizing approach. Many people come to therapy after gaining insight elsewhere but still feeling tense, disconnected, or unable to settle internally. Some people function well in their daily lives while carrying a quiet internal pressure that never fully turns off.
Sessions are $120 and focus on safety, pacing, and regulation rather than pushing for rapid emotional processing. This approach is often helpful for people who have spent years holding things together outwardly while feeling internally numb, restless, or unsur
I specialize in trauma therapy for adults who feel overwhelmed by traditional therapy and want a slower, more stabilizing approach. Many people come to therapy after gaining insight elsewhere but still feeling tense, disconnected, or unable to settle internally. Some people function well in their daily lives while carrying a quiet internal pressure that never fully turns off.
Sessions are $120 and focus on safety, pacing, and regulation rather than pushing for rapid emotional processing. This approach is often helpful for people who have spent years holding things together outwardly while feeling internally numb, restless, or unsur
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
As a psychodynamically oriented therapist with forty years of experience treating individuals, couples, and families, I have a passion for my work and a capacity to engage well even with difficult and challenging clients. In addition to people experiencing anxiety, depression and other problems associated with daily living, I have expertise working with individuals and families struggling with PTSD, dissociative disorders, bipolar disorders, and dual diagnoses of substance abuse and mental health problems. I especially enjoy helping adolescents and young adults experiencing identity issues and challenging life transitions.
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
My work with clients has often focused on trauma resolution around issues of abuse, family dysfunction, both past and recent trauma.I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through gender identity issues. My training is eclectic, including TA, Gestalt, Guided Imagery, CBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
My work with clients has often focused on trauma resolution around issues of abuse, family dysfunction, both past and recent trauma.I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through gender identity issues. My training is eclectic, including TA, Gestalt, Guided Imagery, CBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the soul wound created from past experiences, to heal in the present, and to live in balance in the future. I am a Licensed Clinical Social Worker, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Change is a process rather than a singular event. Whether you're looking to change your relationship with substances, address the risk of relapse, or seeking to explore underlying issues after a period of sobriety, you are welcome here. I firmly believe that compulsive behaviors are often a symptom and not cause. , Individuals frequently resort to unhealthy behaviors as a coping mechanism. Failing to address these root problems can lead to relapse. My expertise lies in treating co-occurring disorders, including trauma, depression, bipolar disorder, and anxiety, supported by over 18 years of professional experience.
Change is a process rather than a singular event. Whether you're looking to change your relationship with substances, address the risk of relapse, or seeking to explore underlying issues after a period of sobriety, you are welcome here. I firmly believe that compulsive behaviors are often a symptom and not cause. , Individuals frequently resort to unhealthy behaviors as a coping mechanism. Failing to address these root problems can lead to relapse. My expertise lies in treating co-occurring disorders, including trauma, depression, bipolar disorder, and anxiety, supported by over 18 years of professional experience.
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Nearby Dissociative Disorders (DID) Therapists Searches for Tucson
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.