My diverse training in cognitive/behavioral therapy modalities, somatic
, neuroscience, and the expressive arts (including visual art,
, and writing) allows me to support children's, adolescents', and young adults' growth in many different ways.
Is your child or teen feeling stressed, anxious, and/or depressed? Does he/she need ways to cope with difficult thoughts, strong emotions, a life transition, and/or stressful social situations? Does he/she want to learn not only how to cope, but how to thrive? Or are you a young adult (18-25 years old) struggling with depression or anxiety? Do you need support as you work toward building a rich, meaningful life? Would you like help processing traumatic experiences? Expressive arts therapy and body-oriented therapy are especially useful when "words are not enough".