Cigna and Evernorth Therapists in Tucson, AZ
Hi, I’m Abby! I enjoy working alongside clients to understand and address mental and behavioral health concerns that are negatively impacting you and your life. My goal is always to help clients not just survive but also find ways to thrive, regardless of symptoms or diagnosis. I have experience working in a hospital setting as well as community mental health, and have worked with clients of diverse backgrounds and varied reasons for seeking therapy. I may be a good fit for clients interested in better understanding themselves as well as those seeking symptom management.
Hi, I’m Abby! I enjoy working alongside clients to understand and address mental and behavioral health concerns that are negatively impacting you and your life. My goal is always to help clients not just survive but also find ways to thrive, regardless of symptoms or diagnosis. I have experience working in a hospital setting as well as community mental health, and have worked with clients of diverse backgrounds and varied reasons for seeking therapy. I may be a good fit for clients interested in better understanding themselves as well as those seeking symptom management.
Hello!
I am an attachment-based, trauma-informed Marriage and Family Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your self esteem, self efficacy, relationships, and move toward a life that feels aligned, authentic, and balanced.
Hello!
I am an attachment-based, trauma-informed Marriage and Family Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your self esteem, self efficacy, relationships, and move toward a life that feels aligned, authentic, and balanced.
I work with a very broad set of human issues and consider myself a generalist in behavioral health. Some of my favorite work is with families. In particular with blended families. If you're a step-parent and are trying to find your role, or if you feel like a single parent because your partner is frequently away, or if you’re a single parent trying to hold it all together, I can help you and your family find some balance. I also help parents who are separated and/or divorced remain effective.
I also work with adults who may be experiencing stress, anxiety, depression, and fallout from trauma.
I work with a very broad set of human issues and consider myself a generalist in behavioral health. Some of my favorite work is with families. In particular with blended families. If you're a step-parent and are trying to find your role, or if you feel like a single parent because your partner is frequently away, or if you’re a single parent trying to hold it all together, I can help you and your family find some balance. I also help parents who are separated and/or divorced remain effective.
I also work with adults who may be experiencing stress, anxiety, depression, and fallout from trauma.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
Does life feel like a record that is on repeat or like you are always running a race that you are not winning? You are not alone in this feeling. Life can make us feel unappreciated, scared, rushed, lost, insecure, conflicted or all of the above. The good news is, navigating and processing life's challenges does not have to be done alone. My work with individuals and families has included processing grief, loss, trauma, hopelessness, uncertainty or loss of an identity. I am here to listen without judgement and to help you along your journey. It is important to remember that there is a future and healing can take time.
Does life feel like a record that is on repeat or like you are always running a race that you are not winning? You are not alone in this feeling. Life can make us feel unappreciated, scared, rushed, lost, insecure, conflicted or all of the above. The good news is, navigating and processing life's challenges does not have to be done alone. My work with individuals and families has included processing grief, loss, trauma, hopelessness, uncertainty or loss of an identity. I am here to listen without judgement and to help you along your journey. It is important to remember that there is a future and healing can take time.
Seeking counseling services can be challenging for any number of reasons. I recognize the courage and strength that it takes to ask for help, and I make providing a supportive therapeutic environment a priority. I have been in practice for over 25 years and have experience and expertise across a variety of concerns and populations.
Seeking counseling services can be challenging for any number of reasons. I recognize the courage and strength that it takes to ask for help, and I make providing a supportive therapeutic environment a priority. I have been in practice for over 25 years and have experience and expertise across a variety of concerns and populations.
My passion for clinical work is rooted in my belief that every individual deserves compassionate and culturally competent care, especially when facing life's most difficult challenges. I am drawn to working with Adults and adolescents because I understand the intricate factors that affect their well-being. My experience allows me to connect with clients on a human level and empower them to navigate their personal and systemic obstacles. I am dedicated to creating a felt sense of calm and stability on your daily journey.
My passion for clinical work is rooted in my belief that every individual deserves compassionate and culturally competent care, especially when facing life's most difficult challenges. I am drawn to working with Adults and adolescents because I understand the intricate factors that affect their well-being. My experience allows me to connect with clients on a human level and empower them to navigate their personal and systemic obstacles. I am dedicated to creating a felt sense of calm and stability on your daily journey.
Whether you’re facing challenges like anxiety, depression, trauma, relationship struggles, or just feel exhausted and overwhelmed, I am here to help you explore what’s going on and find ways to move forward. I know that every person is unique, and I'll work with you to understand your needs, strengths, and goals. Through our work together, we’ll collaborate to find tools and strategies that work for you.
Whether you’re facing challenges like anxiety, depression, trauma, relationship struggles, or just feel exhausted and overwhelmed, I am here to help you explore what’s going on and find ways to move forward. I know that every person is unique, and I'll work with you to understand your needs, strengths, and goals. Through our work together, we’ll collaborate to find tools and strategies that work for you.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
I am in-network with Blue Cross Blue Shield, Cigna/ Evernorth, Banner Aetna, and Evernorth Behavioral Health (EAP)
Hi, I'm Kaila and I am so grateful you are here; you might feel stuck in patterns that no longer serve you: perfectionism, people-pleasing, anxiety, chronic self-doubt, relationship struggles, or difficulty processing past trauma. Often, you’ve been strong for too long and are ready to let someone else support you. You want clarity, connection, and peace of mind. You may crave healthier boundaries, deeper relationships, or simply a break from the constant pressure to be "on". What you want, at the heart of it, is to feel safe being who you are, truly.
I am in-network with Blue Cross Blue Shield, Cigna/ Evernorth, Banner Aetna, and Evernorth Behavioral Health (EAP)
Hi, I'm Kaila and I am so grateful you are here; you might feel stuck in patterns that no longer serve you: perfectionism, people-pleasing, anxiety, chronic self-doubt, relationship struggles, or difficulty processing past trauma. Often, you’ve been strong for too long and are ready to let someone else support you. You want clarity, connection, and peace of mind. You may crave healthier boundaries, deeper relationships, or simply a break from the constant pressure to be "on". What you want, at the heart of it, is to feel safe being who you are, truly.
Addy is an independently licensed professional counselor (LPC) and has earned a Master's Degree in Clinical Mental Health Counseling from Northern Arizona University. She utilizes and integrates a variety of therapy modalities and approaches, primarily Cognitive Behavioral Therapy (CBT), and is EMDR trained to address numerous concerns including trauma processing, anxiety, depression, grief/loss, and more. Addy works diligently to empower individuals to grow through a person-centered perspective and a trauma-informed lens.
Addy is an independently licensed professional counselor (LPC) and has earned a Master's Degree in Clinical Mental Health Counseling from Northern Arizona University. She utilizes and integrates a variety of therapy modalities and approaches, primarily Cognitive Behavioral Therapy (CBT), and is EMDR trained to address numerous concerns including trauma processing, anxiety, depression, grief/loss, and more. Addy works diligently to empower individuals to grow through a person-centered perspective and a trauma-informed lens.
I am a Licensed Associate Counselor with a deep commitment to supporting children and
families as they navigate life’s challenges. I earned my Master’s degree in counseling from the University of Arizona. My goal is to help children and families build the tools they need to foster resilience, confidence, and emotional growth.
I am trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy (DBT), but truly believe that the most important part of therapy is creating a safe, supportive, and nonjudgmental space for children to explore their emotions.
I am a Licensed Associate Counselor with a deep commitment to supporting children and
families as they navigate life’s challenges. I earned my Master’s degree in counseling from the University of Arizona. My goal is to help children and families build the tools they need to foster resilience, confidence, and emotional growth.
I am trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy (DBT), but truly believe that the most important part of therapy is creating a safe, supportive, and nonjudgmental space for children to explore their emotions.
Accepting New Clients, call or email for a free 15 minute consultation. Welcome. You are not alone in facing life's challenges. I offer a compassionate, grounded space for healing and growth. Whether you're feeling stuck, overwhelmed, anxious, or in the midst of a life transition, I’m here to support you in truly thriving. What matters is you, your story, and goals. I work with adults, couples and teens navigating trauma, PTSD, anxiety, attachment injuries and styles, depression, relationship challenges, addictions, co-occurring disorders, and life transitions. My practice is affirming of all cultures, backgrounds, and identities.
Accepting New Clients, call or email for a free 15 minute consultation. Welcome. You are not alone in facing life's challenges. I offer a compassionate, grounded space for healing and growth. Whether you're feeling stuck, overwhelmed, anxious, or in the midst of a life transition, I’m here to support you in truly thriving. What matters is you, your story, and goals. I work with adults, couples and teens navigating trauma, PTSD, anxiety, attachment injuries and styles, depression, relationship challenges, addictions, co-occurring disorders, and life transitions. My practice is affirming of all cultures, backgrounds, and identities.
I am in network with BCBS, UHC, UMR, Cigna/ Evernorth, Aetna, TriWest, Tricare, Tricare Medicare.
Life can be challenging at times, and it’s natural to seek guidance to navigate through these moments. I am here to work collaboratively with you to help manage life's struggles, achieve new goals, and live an authentic, meaningful life. Together, we'll build a foundation based on your own unique values and strengths.
I challenge my clients to identify and leverage their strengths, encouraging growth and positive change. Providing the emotional support and tools necessary to make deep and lasting positive changes with an integrative, trauma-informed approach drawing from psychodynamic, developmental, and attachment perspectives.
I am in network with BCBS, UHC, UMR, Cigna/ Evernorth, Aetna, TriWest, Tricare, Tricare Medicare.
Life can be challenging at times, and it’s natural to seek guidance to navigate through these moments. I am here to work collaboratively with you to help manage life's struggles, achieve new goals, and live an authentic, meaningful life. Together, we'll build a foundation based on your own unique values and strengths.
I challenge my clients to identify and leverage their strengths, encouraging growth and positive change. Providing the emotional support and tools necessary to make deep and lasting positive changes with an integrative, trauma-informed approach drawing from psychodynamic, developmental, and attachment perspectives.
I have in-person sessions as well as Telehealth and I take most major insurance, such as Blue Cross, Optum, United, Aetna, and Cigna.
I am excited to help empower you on your journey to inner strength and resilience. I believe that every individual deserve compassionate support and guidance to navigate life's challenges. As a seasoned therapist, I’m committed to understanding your unique needs and giving you space for you to express your thoughts and emotions.
I have in-person sessions as well as Telehealth and I take most major insurance, such as Blue Cross, Optum, United, Aetna, and Cigna.
I am excited to help empower you on your journey to inner strength and resilience. I believe that every individual deserve compassionate support and guidance to navigate life's challenges. As a seasoned therapist, I’m committed to understanding your unique needs and giving you space for you to express your thoughts and emotions.
The most powerful aspect of therapy is the relationship between you and your therapist, which provides a foundation of trust and unconditional acceptance, so that through your therapeutic journey, you have an opportunity to experience wholeness and healing to live a flourishing life. Having worked in a school system for 17 years, I have seen first hand the effect of toxic stress, pain, loneliness, hurt, disappointment, and trauma on the lives of teenagers and adults. I am passionate about guiding both teens and adults on their journey toward healing, providing tools to experience connection, restoration, and wholeness.
The most powerful aspect of therapy is the relationship between you and your therapist, which provides a foundation of trust and unconditional acceptance, so that through your therapeutic journey, you have an opportunity to experience wholeness and healing to live a flourishing life. Having worked in a school system for 17 years, I have seen first hand the effect of toxic stress, pain, loneliness, hurt, disappointment, and trauma on the lives of teenagers and adults. I am passionate about guiding both teens and adults on their journey toward healing, providing tools to experience connection, restoration, and wholeness.
Camilla Bhagwan
Clinical Social Work/Therapist, LCSW
1 Endorsed
Tucson, AZ 85711
Waitlist for new clients
Therapy should be a non-judgmental place of compassion, empathy and empowerment. For 15 years, I have provided therapy to children, adults and families of varied backgrounds and experiences. I often work on addressing parent-child relationships, life transitions, emotional regulation, depression/anxiety and trauma where there has been abuse, violence and early childhood trauma. I value treatments that include cognitive-based skills, mindfulness and play. I also believe its important to reflect on the underlying meaning of our behaviors in order to better understand ourselves and the people we care about.
Therapy should be a non-judgmental place of compassion, empathy and empowerment. For 15 years, I have provided therapy to children, adults and families of varied backgrounds and experiences. I often work on addressing parent-child relationships, life transitions, emotional regulation, depression/anxiety and trauma where there has been abuse, violence and early childhood trauma. I value treatments that include cognitive-based skills, mindfulness and play. I also believe its important to reflect on the underlying meaning of our behaviors in order to better understand ourselves and the people we care about.
Life is filled with joy and excitement, and tests and trials. Whatever the season, it can be difficult to be your best self, things may even become overwhelming as you navigate the ebbs and flows of your world. Whether we are walking through valleys or climbing mountains, let’s work together as you share your story and pursue the next chapters of your life! With compassion, resilience, and hope, we will work together, to create a plan that is personal to you, empowering you to achieve your goals in mind, body, and life.
Life is filled with joy and excitement, and tests and trials. Whatever the season, it can be difficult to be your best self, things may even become overwhelming as you navigate the ebbs and flows of your world. Whether we are walking through valleys or climbing mountains, let’s work together as you share your story and pursue the next chapters of your life! With compassion, resilience, and hope, we will work together, to create a plan that is personal to you, empowering you to achieve your goals in mind, body, and life.
I think we can all agree that life is challenging at times, but it can be a beautiful adventure, sometimes we just need someone to help us throughout our journey of self-discovery. Our pain, although unpleasant, can be an instrument that leads to growth and healing. The fact that your reading this means you still have hope. I’m glad you made it this far because that tells me that even after all you’ve been through, you believe in the possibility of change.
I think we can all agree that life is challenging at times, but it can be a beautiful adventure, sometimes we just need someone to help us throughout our journey of self-discovery. Our pain, although unpleasant, can be an instrument that leads to growth and healing. The fact that your reading this means you still have hope. I’m glad you made it this far because that tells me that even after all you’ve been through, you believe in the possibility of change.
