Blue Cross Therapists in Tucson, AZ
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
I am in network for folks with Cigna, Aetna, Blue Cross Blue Shield, and United Student Health.
I am currently accepting new clients! Click the website link to schedule a consult via my Calendly. I provide care to those 18+ seeking compassionate, evidence-based mental health support. My clients are navigating relationship challenges, anxiety, obsessions & compulsions, or distress with food & body, often rooted in ongoing stress, trauma, & societal pressures. Together we can work to get unstuck from difficult patterns, build actionable skills, & reconnect with intuition. I often work with college students, young adults, LGBTQIA2S+ individuals, & “sandwich generation” adults (30s/40s), but I love working with adults of all ages.
I am in network for folks with Cigna, Aetna, Blue Cross Blue Shield, and United Student Health.
I am currently accepting new clients! Click the website link to schedule a consult via my Calendly. I provide care to those 18+ seeking compassionate, evidence-based mental health support. My clients are navigating relationship challenges, anxiety, obsessions & compulsions, or distress with food & body, often rooted in ongoing stress, trauma, & societal pressures. Together we can work to get unstuck from difficult patterns, build actionable skills, & reconnect with intuition. I often work with college students, young adults, LGBTQIA2S+ individuals, & “sandwich generation” adults (30s/40s), but I love working with adults of all ages.
I specialize in trauma therapy and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. I practice from a place of universal regard, and am racial and ethnically allied, LGBTQ+ allied, and body positivity allied.
I specialize in trauma therapy and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. I practice from a place of universal regard, and am racial and ethnically allied, LGBTQ+ allied, and body positivity allied.
I am a Licensed Professional Counselor with the state of Arizona. I have been in practice for 10 years and have worked with adults who experience a variety of conditions including depression, anxiety, thought disorders, mood disorders, and personality disorders. I understand that each of us is much more than a diagnosis or any other label. I work with clients to identify feelings, behaviors, and patterns of thought that have become problematic, and use principles of DBT, CBT, and motivational interviewing.
I am a Licensed Professional Counselor with the state of Arizona. I have been in practice for 10 years and have worked with adults who experience a variety of conditions including depression, anxiety, thought disorders, mood disorders, and personality disorders. I understand that each of us is much more than a diagnosis or any other label. I work with clients to identify feelings, behaviors, and patterns of thought that have become problematic, and use principles of DBT, CBT, and motivational interviewing.
Hi, I am Stefanie Prince, LMSW, PMH-C. I have a collaborative philosophy for therapy. I seek to be attuned to your needs and walk beside you! Therapy is led by YOU. It is my aspiration that everyone leaves the session feeling heard and seen. Feeling safe and valuable is critical to our therapeutic alliance and your outcomes. The decision to seek counseling is a personal one; it would be an honor to hold space for you in your personal and emotional growth. I incorporate, CBT, Emotionally Focused Therapy and mindfulness approaches in the session. I am certified in perinatal mental health and serve as local board member.
Hi, I am Stefanie Prince, LMSW, PMH-C. I have a collaborative philosophy for therapy. I seek to be attuned to your needs and walk beside you! Therapy is led by YOU. It is my aspiration that everyone leaves the session feeling heard and seen. Feeling safe and valuable is critical to our therapeutic alliance and your outcomes. The decision to seek counseling is a personal one; it would be an honor to hold space for you in your personal and emotional growth. I incorporate, CBT, Emotionally Focused Therapy and mindfulness approaches in the session. I am certified in perinatal mental health and serve as local board member.
I provide treatment for a number of mental and behavioral health issues including: Anxiety, Depression, Grief/Loss, Life Changes, Stress & Coping, and Trauma. I see my role as one that identifies and fosters the methods of treatment that meet your unique requirements and help bring about lasting change. I utilize an integrative approach that pulls from my training in: humanistic & existential counseling, cognitive/behavioral interventions, somatic perspectives (yoga, meditation, martial arts), and affective neuroscience.
I provide treatment for a number of mental and behavioral health issues including: Anxiety, Depression, Grief/Loss, Life Changes, Stress & Coping, and Trauma. I see my role as one that identifies and fosters the methods of treatment that meet your unique requirements and help bring about lasting change. I utilize an integrative approach that pulls from my training in: humanistic & existential counseling, cognitive/behavioral interventions, somatic perspectives (yoga, meditation, martial arts), and affective neuroscience.
Reaching out for therapy can feel overwhelming, especially when you’ve been carrying things on your own. I provide a warm, collaborative, and nonjudgmental space where clients feel supported, understood, and empowered to create meaningful, lasting change. If you’re ready to begin that process, I welcome you to reach out.
Reaching out for therapy can feel overwhelming, especially when you’ve been carrying things on your own. I provide a warm, collaborative, and nonjudgmental space where clients feel supported, understood, and empowered to create meaningful, lasting change. If you’re ready to begin that process, I welcome you to reach out.
Hello! I’m a Licensed Mental Health Counselor (LMHC) with 10+ years of experience supporting clients through anxiety, depression, trauma, and life transitions. I offer a safe, supportive space grounded in client-centered, evidence-based care. Together, we’ll explore your emotions, build resilience, and move toward healing and growth.
Hello! I’m a Licensed Mental Health Counselor (LMHC) with 10+ years of experience supporting clients through anxiety, depression, trauma, and life transitions. I offer a safe, supportive space grounded in client-centered, evidence-based care. Together, we’ll explore your emotions, build resilience, and move toward healing and growth.
Daia G Stager
Clinical Social Work/Therapist, LCSW, C-EMDR, SER
Tucson, AZ 85712
Waitlist for new clients
Daia Stager developed AlphaPsy (ahhh, big sigh) as a wellness-focused synergy of EMDR, ShadowWork and SomatoEmotional Release to support you in clearing the pathways to joy and inner wisdom. By desensitizing from and reprocessing events, exploding or imploding emotions, stuck beliefs, PTSD memories & expectations, we can reduce harmful or useless responses to stress, distress or trauma. We will practice listening to & trusting your body's Wisdom, how to face challenges & stressors that have, in the past, left you with intrusive thoughts, feeling overwhelmed & debilitated. You CAN learn to feel safe and comfortable.
Daia Stager developed AlphaPsy (ahhh, big sigh) as a wellness-focused synergy of EMDR, ShadowWork and SomatoEmotional Release to support you in clearing the pathways to joy and inner wisdom. By desensitizing from and reprocessing events, exploding or imploding emotions, stuck beliefs, PTSD memories & expectations, we can reduce harmful or useless responses to stress, distress or trauma. We will practice listening to & trusting your body's Wisdom, how to face challenges & stressors that have, in the past, left you with intrusive thoughts, feeling overwhelmed & debilitated. You CAN learn to feel safe and comfortable.
Anne Stott, LMSW, is a culturally sensitive therapist who works with adults from diverse backgrounds, including LGBTQIA+ individuals, immigrant and refugee communities, survivors of intimate partner violence and trafficking, and hospice patients. Born and raised in Taiwan, she is a native Mandarin speaker and brings personal insight into the immigrant experience. Anne specializes in depression, anxiety, borderline personality disorder, trauma, grief and loss, and life transitions.
Anne Stott, LMSW, is a culturally sensitive therapist who works with adults from diverse backgrounds, including LGBTQIA+ individuals, immigrant and refugee communities, survivors of intimate partner violence and trafficking, and hospice patients. Born and raised in Taiwan, she is a native Mandarin speaker and brings personal insight into the immigrant experience. Anne specializes in depression, anxiety, borderline personality disorder, trauma, grief and loss, and life transitions.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
Are you feeling stuck, overwhelmed, or disconnected, from others or from yourself? Maybe trauma, anxiety, anger, or depression has quietly taken over. I help people navigate emotional pain by combining practical tools with deep, subconscious healing. I’m a licensed professional counselor with a background in hypnotherapy, decades of experience, and a unique approach that bridges the science of the mind with the wisdom of the unconscious-spiritual. If you're struggling with trauma, emotional regulation, divorce, addiction, or anxiety, we can work together to create clarity, calm, and lasting change.
Are you feeling stuck, overwhelmed, or disconnected, from others or from yourself? Maybe trauma, anxiety, anger, or depression has quietly taken over. I help people navigate emotional pain by combining practical tools with deep, subconscious healing. I’m a licensed professional counselor with a background in hypnotherapy, decades of experience, and a unique approach that bridges the science of the mind with the wisdom of the unconscious-spiritual. If you're struggling with trauma, emotional regulation, divorce, addiction, or anxiety, we can work together to create clarity, calm, and lasting change.
I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!
I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I have a passion for working with immigration and complex trauma. I am experienced in working with teens and adults to better address depression, anxiety, and life transitions. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I have a passion for working with immigration and complex trauma. I am experienced in working with teens and adults to better address depression, anxiety, and life transitions. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
From the outside, your teen or young adult might look “fine,” but you’re noticing changes—more withdrawal, mood swings, anxiety, or stress that doesn’t seem to let up. Maybe conversations feel harder lately, or you’re not sure how to help without things turning into conflict. You want to support them, but it’s not always clear what they need. I work primarily with teens and young adults, creating a space where they can feel comfortable opening up at their own pace. I also understand how important it is to keep parents involved in a supportive, respectful way.
From the outside, your teen or young adult might look “fine,” but you’re noticing changes—more withdrawal, mood swings, anxiety, or stress that doesn’t seem to let up. Maybe conversations feel harder lately, or you’re not sure how to help without things turning into conflict. You want to support them, but it’s not always clear what they need. I work primarily with teens and young adults, creating a space where they can feel comfortable opening up at their own pace. I also understand how important it is to keep parents involved in a supportive, respectful way.
With over 20 years of experience in the behavioral health field, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I’ve worked in both inpatient and outpatient settings, providing care to adults, children, and families facing a wide range of mental health concerns.
I offer individual and group therapy in a supportive, client-centered environment where you can feel safe, heard, and empowered. My approach is grounded in empathy and collaboration, and I tailor each session to meet your unique needs.
With over 20 years of experience in the behavioral health field, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I’ve worked in both inpatient and outpatient settings, providing care to adults, children, and families facing a wide range of mental health concerns.
I offer individual and group therapy in a supportive, client-centered environment where you can feel safe, heard, and empowered. My approach is grounded in empathy and collaboration, and I tailor each session to meet your unique needs.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
At Sunshine Psychotherapy, LLC, I serve as both Owner and Lead Clinician, bringing over 20 years of expertise in addiction counseling to every client interaction. I am independently licensed in Arizona and nationally recognized as a Master Addiction Counselor. My work centers on supporting individuals and their families facing addiction related issues. I am equally dedicated to trauma and while my focus is on adult clients, I also extend my expertise to adolescents when addiction is a key concern. I am passionate about personalized, integrative care that honors every facet of the individual’s journey toward recovery.
At Sunshine Psychotherapy, LLC, I serve as both Owner and Lead Clinician, bringing over 20 years of expertise in addiction counseling to every client interaction. I am independently licensed in Arizona and nationally recognized as a Master Addiction Counselor. My work centers on supporting individuals and their families facing addiction related issues. I am equally dedicated to trauma and while my focus is on adult clients, I also extend my expertise to adolescents when addiction is a key concern. I am passionate about personalized, integrative care that honors every facet of the individual’s journey toward recovery.
I'm Jill, and I believe that every person, no matter their age or what they're carrying, deserves a space where they feel truly heard.
I work with adults, teens, and children navigating anxiety, depression, anger, and the kinds of emotional struggles that can make life feel heavy or hard to make sense of. My approach is rooted in a person-centered framework, which simply means that you are always at the center of our work together. I'm not here to hand you a one-size-fits-all solution, I'm here to walk alongside you, at your pace, in a space that's safe, supportive, and completely free of judgment.
I'm Jill, and I believe that every person, no matter their age or what they're carrying, deserves a space where they feel truly heard.
I work with adults, teens, and children navigating anxiety, depression, anger, and the kinds of emotional struggles that can make life feel heavy or hard to make sense of. My approach is rooted in a person-centered framework, which simply means that you are always at the center of our work together. I'm not here to hand you a one-size-fits-all solution, I'm here to walk alongside you, at your pace, in a space that's safe, supportive, and completely free of judgment.
