Blue Cross Therapists in Tucson, AZ
My ideal clients are children and adolescents (ages 5–20) experiencing challenges such as trauma, anxiety, depression, autism, grief, or aggression. They may struggle to express emotions, manage behaviors, or feel safe and understood. They and their families seek support, emotional regulation, and practical tools to navigate daily life, improve relationships, and build confidence in a safe, nurturing environment.
My ideal clients are children and adolescents (ages 5–20) experiencing challenges such as trauma, anxiety, depression, autism, grief, or aggression. They may struggle to express emotions, manage behaviors, or feel safe and understood. They and their families seek support, emotional regulation, and practical tools to navigate daily life, improve relationships, and build confidence in a safe, nurturing environment.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
I work with individual adults, aging adults, couples, and families. I focus on trauma-informed care, supporting clients navigating Trauma, PTSD. Mood Disorders, Self-Esteem, and more.
I work with individual adults, aging adults, couples, and families. I focus on trauma-informed care, supporting clients navigating Trauma, PTSD. Mood Disorders, Self-Esteem, and more.
My name is Anna Askew, I am a Licensed Professional Clinical Counselor (LPCC) in California, working with individual adults and couples statewide via telehealth. My main specialization is in anxiety, stress, and relationship and communication issues, using a holistic approach to therapy. I use different empirically based methodologies in accordance with the particular needs of each client. However, Mindfulness, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy are at the forefront of my interventions, as I have found them to be a good basis for building forward progress.
My name is Anna Askew, I am a Licensed Professional Clinical Counselor (LPCC) in California, working with individual adults and couples statewide via telehealth. My main specialization is in anxiety, stress, and relationship and communication issues, using a holistic approach to therapy. I use different empirically based methodologies in accordance with the particular needs of each client. However, Mindfulness, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy are at the forefront of my interventions, as I have found them to be a good basis for building forward progress.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
I work with neurodivergent adults, especially those with Autism and ADHD, as well as people navigating chronic illness, disability, end-of-life concerns, LGBTQ+ identity, and the complicated aftermath of being raised by narcissistic or emotionally immature parents.
As someone who is neurodivergent, disabled, and queer myself, I don't just understand these experiences intellectually, I live them. That shapes everything about how I show up in the therapy room.
I work with neurodivergent adults, especially those with Autism and ADHD, as well as people navigating chronic illness, disability, end-of-life concerns, LGBTQ+ identity, and the complicated aftermath of being raised by narcissistic or emotionally immature parents.
As someone who is neurodivergent, disabled, and queer myself, I don't just understand these experiences intellectually, I live them. That shapes everything about how I show up in the therapy room.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I know that therapy can often be a daunting process and finding the right therapist is not always easy. I bring nearly 14 years of therapeutic experience to help you achieve your goals in therapy.
I work with teens and adults who feel stuck in painful emotional patterns, overwhelmed by anxiety, relationship struggles, family conflict, or the lasting effects of past experiences. Many clients come to therapy seeking greater self-understanding, healthier relationships, improved communication, and a stronger sense of confidence, balance, and connection in their daily lives.
I work with teens and adults who feel stuck in painful emotional patterns, overwhelmed by anxiety, relationship struggles, family conflict, or the lasting effects of past experiences. Many clients come to therapy seeking greater self-understanding, healthier relationships, improved communication, and a stronger sense of confidence, balance, and connection in their daily lives.
Hello! I’m a Licensed Mental Health Counselor (LMHC) with 10+ years of experience supporting clients through anxiety, depression, trauma, and life transitions. I offer a safe, supportive space grounded in client-centered, evidence-based care. Together, we’ll explore your emotions, build resilience, and move toward healing and growth.
Hello! I’m a Licensed Mental Health Counselor (LMHC) with 10+ years of experience supporting clients through anxiety, depression, trauma, and life transitions. I offer a safe, supportive space grounded in client-centered, evidence-based care. Together, we’ll explore your emotions, build resilience, and move toward healing and growth.
Are you feeling fearful, stuck, confused? Do you need help navigating life changes, relationship difficulties, or letting go of things that no longer serve you? Are you looking for more balance, well-being, purpose and meaning in your life? Whether you are experiencing a death, divorce, illness or other life change, reaching out and choosing to make personal change is commendable! I take a dynamic, creative and empathic approach to therapy. I aim to help you tell your "story", to become more self-aware and define your source of motivation. To guide you in identifying your strengths, make viable choices, and face change creatively.
Are you feeling fearful, stuck, confused? Do you need help navigating life changes, relationship difficulties, or letting go of things that no longer serve you? Are you looking for more balance, well-being, purpose and meaning in your life? Whether you are experiencing a death, divorce, illness or other life change, reaching out and choosing to make personal change is commendable! I take a dynamic, creative and empathic approach to therapy. I aim to help you tell your "story", to become more self-aware and define your source of motivation. To guide you in identifying your strengths, make viable choices, and face change creatively.
Eric O Emerson Counseling & Consulting Inc.
Drug & Alcohol Counselor, MA, Ed, LISAC
Tucson, AZ 85711
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Arizona.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Arizona.
My passion is helping people connect in healthy ways, healing wounds that prevent us from living full lives and becoming our whole selves.
Childhood abuse, attachment struggles, codependency, and dysfunctional family systems can leave us hurt and guarded, but we can overcome these wounds. We can find love within ourselves, we can connect in healthy ways, and this is something we deserve in our lives. My hope is for you to live a beautiful life, accepting yourself, allowing yourself to be loved. I believe I have tools to assist you in this journey and would be honored to be your guide.
My passion is helping people connect in healthy ways, healing wounds that prevent us from living full lives and becoming our whole selves.
Childhood abuse, attachment struggles, codependency, and dysfunctional family systems can leave us hurt and guarded, but we can overcome these wounds. We can find love within ourselves, we can connect in healthy ways, and this is something we deserve in our lives. My hope is for you to live a beautiful life, accepting yourself, allowing yourself to be loved. I believe I have tools to assist you in this journey and would be honored to be your guide.
I am a Licensed Professional Counselor with the state of Arizona. I have been in practice for 10 years and have worked with adults who experience a variety of conditions including depression, anxiety, thought disorders, mood disorders, and personality disorders. I understand that each of us is much more than a diagnosis or any other label. I work with clients to identify feelings, behaviors, and patterns of thought that have become problematic, and use principles of DBT, CBT, and motivational interviewing.
I am a Licensed Professional Counselor with the state of Arizona. I have been in practice for 10 years and have worked with adults who experience a variety of conditions including depression, anxiety, thought disorders, mood disorders, and personality disorders. I understand that each of us is much more than a diagnosis or any other label. I work with clients to identify feelings, behaviors, and patterns of thought that have become problematic, and use principles of DBT, CBT, and motivational interviewing.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
Are you or your loved ones navigating life’s challenges and seeking support to find balance and relief? Whether it’s managing anxiety, depression, trauma, or family dynamics, therapy can provide the tools and understanding you need. I specialize in helping children, teens, young adults, and families through difficult transitions and mental health concerns. Like a rare desert rain that refreshes and renews, therapy can breathe life into the most complex situations, teaching you skills to manage stress and reduce symptoms for a brighter future.
My ideal client may be struggling with the aftermath of trauma, seeking understanding and healing. They might be facing medical conditions that add complexity to their emotional well-being. Being part of the LGBTQIA+ community, they seek a safe space where they can explore their identity with someone who understands. They want support, empathy, and practical tools to navigate their challenges. Their goal is to regain a sense of stability, resilience, and self-acceptance as they journey towards healing and personal growth.
My ideal client may be struggling with the aftermath of trauma, seeking understanding and healing. They might be facing medical conditions that add complexity to their emotional well-being. Being part of the LGBTQIA+ community, they seek a safe space where they can explore their identity with someone who understands. They want support, empathy, and practical tools to navigate their challenges. Their goal is to regain a sense of stability, resilience, and self-acceptance as they journey towards healing and personal growth.


