Blue Cross Therapists in Tucson, AZ
Hi! I’m a Licensed Clinical Social Worker who’s been supporting teens and young adults since 2013. I bring a bubbly, compassionate energy to therapy and create a safe, welcoming space to explore challenges like anxiety, depression, self-esteem, and life transitions. My approach is collaborative and down-to-earth—I help clients build insight, strengthen coping skills, and feel empowered to grow into their most confident, authentic selves. I help clients untangle overwhelming thoughts and emotions by offering practical tools and heartfelt support.
Hi! I’m a Licensed Clinical Social Worker who’s been supporting teens and young adults since 2013. I bring a bubbly, compassionate energy to therapy and create a safe, welcoming space to explore challenges like anxiety, depression, self-esteem, and life transitions. My approach is collaborative and down-to-earth—I help clients build insight, strengthen coping skills, and feel empowered to grow into their most confident, authentic selves. I help clients untangle overwhelming thoughts and emotions by offering practical tools and heartfelt support.
My ideal client may be struggling with the aftermath of trauma, seeking understanding and healing. They might be facing medical conditions that add complexity to their emotional well-being. Being part of the LGBTQIA+ community, they seek a safe space where they can explore their identity with someone who understands. They want support, empathy, and practical tools to navigate their challenges. Their goal is to regain a sense of stability, resilience, and self-acceptance as they journey towards healing and personal growth.
My ideal client may be struggling with the aftermath of trauma, seeking understanding and healing. They might be facing medical conditions that add complexity to their emotional well-being. Being part of the LGBTQIA+ community, they seek a safe space where they can explore their identity with someone who understands. They want support, empathy, and practical tools to navigate their challenges. Their goal is to regain a sense of stability, resilience, and self-acceptance as they journey towards healing and personal growth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
My ideal client may be navigating identity, trauma, or mental health challenges related to oppression or neurodivergence. They seek empowerment, healing, and connection. Their goal is to reclaim their sense of self, find joy in their unique identity, and heal in a way that honors their experiences. They want a therapy space where they feel seen, understood, and supported in a liberating, nonjudgmental environment that allows for authentic growth.
Life can start to feel exhausting when you’re constantly carrying stress, overthinking decisions, or struggling to feel secure in your relationships. Building insight, learning practical tools, and feeling more confident in how you respond to life’s challenges can make a meaningful difference. Whether you’re navigating anxiety, relationship stress, burnout, depression, or a difficult life transition, therapy can help.
Life can start to feel exhausting when you’re constantly carrying stress, overthinking decisions, or struggling to feel secure in your relationships. Building insight, learning practical tools, and feeling more confident in how you respond to life’s challenges can make a meaningful difference. Whether you’re navigating anxiety, relationship stress, burnout, depression, or a difficult life transition, therapy can help.
My style is genuinely authentic and compassionate, while creating a non-judgmental safe space. My goal is to facilitate a feeling of being heard and supported, so that you may gain tools that promote individual healing. I believe that each person knows him or her self best and my work is to guide each individual to find solutions to the unique struggles presented. My areas of specialty include play therapy, relationships, self-esteem, women's issues, divorce, faith based and grief/loss. I accept several insurance plans and scheduling an intake is easy.
My style is genuinely authentic and compassionate, while creating a non-judgmental safe space. My goal is to facilitate a feeling of being heard and supported, so that you may gain tools that promote individual healing. I believe that each person knows him or her self best and my work is to guide each individual to find solutions to the unique struggles presented. My areas of specialty include play therapy, relationships, self-esteem, women's issues, divorce, faith based and grief/loss. I accept several insurance plans and scheduling an intake is easy.
Hello! Thanks for visiting my page. I am a licensed counselor who believes that authentic human connection in the present moment is one of the most powerful tools for healing. I am passionate about supporting individuals as they navigate life’s challenges and rediscover their innate capacity for growth and resilience. My approach is trauma-informed, collaborative, and tailored to each individual’s unique needs and goals. Together, we will develop a personalized path forward that draws from a range of therapeutic approaches, including somatic experiencing, Internal Family Systems (parts work), attachment-theory, and Gestalt therapy.
Hello! Thanks for visiting my page. I am a licensed counselor who believes that authentic human connection in the present moment is one of the most powerful tools for healing. I am passionate about supporting individuals as they navigate life’s challenges and rediscover their innate capacity for growth and resilience. My approach is trauma-informed, collaborative, and tailored to each individual’s unique needs and goals. Together, we will develop a personalized path forward that draws from a range of therapeutic approaches, including somatic experiencing, Internal Family Systems (parts work), attachment-theory, and Gestalt therapy.
I am a deeply experienced marriage and relationship therapist, not counselor, and have a 98% success rate with couples, including those in which there's been an affair or where there are old, nagging, unsolved problems.
I will be clear, active, specific, and practical in my suggestions, and we'll probably laugh together now and then. I am rated one of the top three therapists by many agencies and you can be assured I will return your call within four hours.
I am a deeply experienced marriage and relationship therapist, not counselor, and have a 98% success rate with couples, including those in which there's been an affair or where there are old, nagging, unsolved problems.
I will be clear, active, specific, and practical in my suggestions, and we'll probably laugh together now and then. I am rated one of the top three therapists by many agencies and you can be assured I will return your call within four hours.
Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.
Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.
If you are looking for a therapist who takes your faith seriously as part of the healing process, you are in the right place. I offer Catholic-Christian integrated counseling for clients navigating anxiety, depression, relationship struggles, grief, and the deeper questions of vocation and meaning. My doctoral research moral psychology, as well as my experience with forgiveness research, informs my work, bringing a unique depth and practicality to the process.
If you are looking for a therapist who takes your faith seriously as part of the healing process, you are in the right place. I offer Catholic-Christian integrated counseling for clients navigating anxiety, depression, relationship struggles, grief, and the deeper questions of vocation and meaning. My doctoral research moral psychology, as well as my experience with forgiveness research, informs my work, bringing a unique depth and practicality to the process.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
My phone: (520) 971-3346
I believe that everything you have done up to this point in your life, you have done in an attempt to take care of yourself. I will help you make some decisions about the usefulness of your thinking and behavior patterns. I will help you take small steps to make changes in those patterns, and to feel small successes that will eventually turn into larger successes. I believe everyone has the ability to change with adequate support. Life is made up of a series of moments. If we can learn to tolerate and find some peace in each moment, we become capable of "doing" life.
My phone: (520) 971-3346
I believe that everything you have done up to this point in your life, you have done in an attempt to take care of yourself. I will help you make some decisions about the usefulness of your thinking and behavior patterns. I will help you take small steps to make changes in those patterns, and to feel small successes that will eventually turn into larger successes. I believe everyone has the ability to change with adequate support. Life is made up of a series of moments. If we can learn to tolerate and find some peace in each moment, we become capable of "doing" life.
I am a Licensed Professional Counselor with the state of Arizona. I have been in practice for 10 years and have worked with adults who experience a variety of conditions including depression, anxiety, thought disorders, mood disorders, and personality disorders. I understand that each of us is much more than a diagnosis or any other label. I work with clients to identify feelings, behaviors, and patterns of thought that have become problematic, and use principles of DBT, CBT, and motivational interviewing.
I am a Licensed Professional Counselor with the state of Arizona. I have been in practice for 10 years and have worked with adults who experience a variety of conditions including depression, anxiety, thought disorders, mood disorders, and personality disorders. I understand that each of us is much more than a diagnosis or any other label. I work with clients to identify feelings, behaviors, and patterns of thought that have become problematic, and use principles of DBT, CBT, and motivational interviewing.
For 17 years, I have successfully worked with people to gain insight and create positive patterns of behavior to repair broken relationships, heal from past abuse/trauma, overcome addiction of all kinds, break free from anxiety and depression, and achieve greater life satisfaction. I strive to create a safe, comfortable, non-judgmental environment for clients to feel understood and accepted. I often use stories from my life experiences as a youth pastor, Jr. High teacher, and married father of three. The most common positive comment I receive from clients is that they always leave having learned something new.
For 17 years, I have successfully worked with people to gain insight and create positive patterns of behavior to repair broken relationships, heal from past abuse/trauma, overcome addiction of all kinds, break free from anxiety and depression, and achieve greater life satisfaction. I strive to create a safe, comfortable, non-judgmental environment for clients to feel understood and accepted. I often use stories from my life experiences as a youth pastor, Jr. High teacher, and married father of three. The most common positive comment I receive from clients is that they always leave having learned something new.
As a therapist, I may be a good fit for you if you seek support in nurturing self-trust, healing your relationship with your body, navigating a significant life change, or enriching your relationships. I recognize that each person in their body is unique and holds intersecting identities, experiences, and relationships to our shared culture. Folks with marginalized identities and experiences or chronic illness may find our work especially affirming. Folks seeking support in embracing body liberation and acceptance may also enjoy work with me.
As a therapist, I may be a good fit for you if you seek support in nurturing self-trust, healing your relationship with your body, navigating a significant life change, or enriching your relationships. I recognize that each person in their body is unique and holds intersecting identities, experiences, and relationships to our shared culture. Folks with marginalized identities and experiences or chronic illness may find our work especially affirming. Folks seeking support in embracing body liberation and acceptance may also enjoy work with me.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation. They want to feel safe, understood, and empowered, and they often come to therapy looking for tools to manage emotions, strengthen relationships, and rebuild confidence.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation. They want to feel safe, understood, and empowered, and they often come to therapy looking for tools to manage emotions, strengthen relationships, and rebuild confidence.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
I’m a good fit for clients seeking a therapist who listens with compassion but also provides direct, personalized feedback. My style is interactive and collaborative. Clients willing to be challenged and pushed toward change will benefit most from our work together. My goal is to help you resolve long-term issues, achieve self-understanding, and become stronger and more confident. I specialize in family of origin issues, interpersonal relationships, self-esteem, trauma, recognizing abusive people, reducing anxiety, and overcoming compulsive behaviors, helping you cultivate a life worth living.
I’m a good fit for clients seeking a therapist who listens with compassion but also provides direct, personalized feedback. My style is interactive and collaborative. Clients willing to be challenged and pushed toward change will benefit most from our work together. My goal is to help you resolve long-term issues, achieve self-understanding, and become stronger and more confident. I specialize in family of origin issues, interpersonal relationships, self-esteem, trauma, recognizing abusive people, reducing anxiety, and overcoming compulsive behaviors, helping you cultivate a life worth living.
Hi, I’m Katrina, and I’m here to help you feel seen, supported, and empowered. Choosing a counselor can feel overwhelming, but finding someone you connect with makes all the difference. Here’s a bit about me to help you decide if I’m a good fit.
I’m a Tucson native and a graduate of Northern Arizona University, where I earned my Master’s in Clinical Mental Health Counseling. Over the past 7 years, I’ve worked with children, teens, adults, and families facing challenges such as emotional regulation, low self-esteem, life transitions, and relationship concerns.
Hi, I’m Katrina, and I’m here to help you feel seen, supported, and empowered. Choosing a counselor can feel overwhelming, but finding someone you connect with makes all the difference. Here’s a bit about me to help you decide if I’m a good fit.
I’m a Tucson native and a graduate of Northern Arizona University, where I earned my Master’s in Clinical Mental Health Counseling. Over the past 7 years, I’ve worked with children, teens, adults, and families facing challenges such as emotional regulation, low self-esteem, life transitions, and relationship concerns.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
You're smart and self-aware but tired of cycles you can’t seem to shift: overthinking, people-pleasing, procrastination, or a constant state of fight/flight/freeze. You may secretly view yourself as “the problem,” stuck in a story where you’re the villain or the failure. Maybe you’re navigating trauma, ADHD, anxiety, or identity pain in a world that hasn’t made space for your complexity. You want to feel more clear, self-directed, and powerful, on your own terms, and for someone who gets it, quickly. You're not looking for vague validation or surface-level tools but depth and precision to translate insight into forward motion.
You're smart and self-aware but tired of cycles you can’t seem to shift: overthinking, people-pleasing, procrastination, or a constant state of fight/flight/freeze. You may secretly view yourself as “the problem,” stuck in a story where you’re the villain or the failure. Maybe you’re navigating trauma, ADHD, anxiety, or identity pain in a world that hasn’t made space for your complexity. You want to feel more clear, self-directed, and powerful, on your own terms, and for someone who gets it, quickly. You're not looking for vague validation or surface-level tools but depth and precision to translate insight into forward motion.
