Blue Cross Therapists in Tucson, AZ
Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!
Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!
As a therapist, I prioritize building a genuine therapeutic relationship grounded in empathy and compassion. Our bodies hold trauma and stress accumulated over our lifetimes. My practice integrates EMDR, mind-body modalities, and talk therapy to help clients cope with current stress and heal from trauma. Our life experiences also lead us to develop unhelpful thoughts and beliefs. I empower my clients to recognize and adapt their harmful thoughts patterns, giving them the tools to thrive.
As a therapist, I prioritize building a genuine therapeutic relationship grounded in empathy and compassion. Our bodies hold trauma and stress accumulated over our lifetimes. My practice integrates EMDR, mind-body modalities, and talk therapy to help clients cope with current stress and heal from trauma. Our life experiences also lead us to develop unhelpful thoughts and beliefs. I empower my clients to recognize and adapt their harmful thoughts patterns, giving them the tools to thrive.
As a relentlessly compassionate experiential psychotherapist, I want to provide you or your relationship a new experience, an experience that is good and allows you to experience yourself in a new way that feels connected, seen, heard, and understood. If talk therapy hasn't been sufficient in the past for anxiety, trauma, self-esteem/self-concept concerns, or difficulties in your relationships. Consider contacting me. The specialty populations I serve are couples, other therapists, physicians and medical professionals, college-age students and emerging adults, the LQBTQIA+ community, and those dealing with grief and relationships.
As a relentlessly compassionate experiential psychotherapist, I want to provide you or your relationship a new experience, an experience that is good and allows you to experience yourself in a new way that feels connected, seen, heard, and understood. If talk therapy hasn't been sufficient in the past for anxiety, trauma, self-esteem/self-concept concerns, or difficulties in your relationships. Consider contacting me. The specialty populations I serve are couples, other therapists, physicians and medical professionals, college-age students and emerging adults, the LQBTQIA+ community, and those dealing with grief and relationships.
I have been providing therapy to clients for 26 years and still love what I do. I'm here to help heal the hurting, mend the broken, and bring some clarity to the confusion. If you have past trauma, PTSD, or deal with the frustrations of Obsessive-Compulsive Disorder, then I am the therapist for you. I bring the convenience, safety, and confidential therapy into your home by utilizing telehealth. I am a Christian counselor and believe that everyone has a gift. Therapy just happens to be mine.
I have been providing therapy to clients for 26 years and still love what I do. I'm here to help heal the hurting, mend the broken, and bring some clarity to the confusion. If you have past trauma, PTSD, or deal with the frustrations of Obsessive-Compulsive Disorder, then I am the therapist for you. I bring the convenience, safety, and confidential therapy into your home by utilizing telehealth. I am a Christian counselor and believe that everyone has a gift. Therapy just happens to be mine.
If you’ve been feeling anxious, overextended, or constantly questioning yourself, you’re not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns—especially in relationships, work, or family roles.
If you’ve been feeling anxious, overextended, or constantly questioning yourself, you’re not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns—especially in relationships, work, or family roles.
I am in network for Providence Health Care, Blue Cross Blue Shield of MA, Cigna, Aetna, Carelon, Anthem BCBS of Nevada, Anthem EAP, and BCBS of Arizona.
Book with me now by clicking on my website! My goal as a therapist is to help you to get in the driver's seat of your own life. Going through trauma, depression, anxiety or ADHD, coping with life changes, and dealing with the stress of relationships, family, work, school and all the challenges that life throws at us can lead us to feel out of control and demoralized. I want to help you to better understand yourself, your thoughts and your mind, as well as teach you coping skills to empower you to live your healthiest, happiest life.
I am in network for Providence Health Care, Blue Cross Blue Shield of MA, Cigna, Aetna, Carelon, Anthem BCBS of Nevada, Anthem EAP, and BCBS of Arizona.
Book with me now by clicking on my website! My goal as a therapist is to help you to get in the driver's seat of your own life. Going through trauma, depression, anxiety or ADHD, coping with life changes, and dealing with the stress of relationships, family, work, school and all the challenges that life throws at us can lead us to feel out of control and demoralized. I want to help you to better understand yourself, your thoughts and your mind, as well as teach you coping skills to empower you to live your healthiest, happiest life.
Point Blank Mental Health Counseling PLLC
Counselor, MSc, LPC, LIAC, LMHC
1 Endorsed
Tucson, AZ 85712
I specialize in supporting first responders including public safety professionals, fire, EMS services, ER personnel and other healthcare workers, active duty military and veterans. I also see civilians. Clients who come to me are tired of feeling on edge, overwhelmed or disconnected. They have been pushing through stress, anxiety, depression, trauma and burnout for too long and have seen things others haven't. They want clarity, stability and practical tools to manage their reactions. I offer a straightforward and culturally competent space where it is ok to not have to hold it all together.
I specialize in supporting first responders including public safety professionals, fire, EMS services, ER personnel and other healthcare workers, active duty military and veterans. I also see civilians. Clients who come to me are tired of feeling on edge, overwhelmed or disconnected. They have been pushing through stress, anxiety, depression, trauma and burnout for too long and have seen things others haven't. They want clarity, stability and practical tools to manage their reactions. I offer a straightforward and culturally competent space where it is ok to not have to hold it all together.
Hi! My name is Dr. Amanda Smith and I'm a clinical psychologist licensed in Arizona, Texas, and Ohio. With nearly 20 years of experience under my belt, I lead a diverse team of therapists at WellQor dedicated to helping clients on their journey towards healing and growth. At our practice, each member of our team brings their own expertise and therapeutic style to the table, allowing us to tailor our interventions to best support you on your path to well-being. We take great care in placing you with a member of our team whose specialties and approaches align with your issues, goals, personality, and preferences.
Hi! My name is Dr. Amanda Smith and I'm a clinical psychologist licensed in Arizona, Texas, and Ohio. With nearly 20 years of experience under my belt, I lead a diverse team of therapists at WellQor dedicated to helping clients on their journey towards healing and growth. At our practice, each member of our team brings their own expertise and therapeutic style to the table, allowing us to tailor our interventions to best support you on your path to well-being. We take great care in placing you with a member of our team whose specialties and approaches align with your issues, goals, personality, and preferences.
I believe that everyone deserves a safe, non-judgmental space to process life's challenges. Creating that environment of trust and safety is my top priority in each session. With a collaborative and empathetic approach, I work alongside you to help build insight and awareness around your struggles, fostering healing and personal growth. As a woman of color, I am especially attuned to the stigma surrounding mental health within marginalized communities. I incorporate a multicultural lens into my sessions, recognizing the importance of your cultural and personal identity in shaping the therapeutic experience.
I believe that everyone deserves a safe, non-judgmental space to process life's challenges. Creating that environment of trust and safety is my top priority in each session. With a collaborative and empathetic approach, I work alongside you to help build insight and awareness around your struggles, fostering healing and personal growth. As a woman of color, I am especially attuned to the stigma surrounding mental health within marginalized communities. I incorporate a multicultural lens into my sessions, recognizing the importance of your cultural and personal identity in shaping the therapeutic experience.
Hi, I’m Avery. I’m a neurodiversity-affirming, trauma-informed therapist with experience in substance use treatment and child development.
I work with individuals across the lifespan, supporting concerns like anxiety, depression, ADHD, Autism, grief, addiction, PTSD, religious trauma, and body image challenges. I’m especially passionate about working with adolescents and supporting parents at all stages of their journey.
Hi, I’m Avery. I’m a neurodiversity-affirming, trauma-informed therapist with experience in substance use treatment and child development.
I work with individuals across the lifespan, supporting concerns like anxiety, depression, ADHD, Autism, grief, addiction, PTSD, religious trauma, and body image challenges. I’m especially passionate about working with adolescents and supporting parents at all stages of their journey.
Are you feeling overwhelmed trying to manage everyday life with things like anxiety, relationship challenges, addiction, or the impacts of trauma? I am a licensed therapist and addiction counselor dedicated to providing support to women and LGBTQIA+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obstacles they may encounter.
Are you feeling overwhelmed trying to manage everyday life with things like anxiety, relationship challenges, addiction, or the impacts of trauma? I am a licensed therapist and addiction counselor dedicated to providing support to women and LGBTQIA+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obstacles they may encounter.
I am licensed in CA, AZ and MN and can provide IN-PERSON in Minneapolis or Telehealth in all 3 States. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you feel stuck in your relationships, career or family; if inner peace and contentment elude you; if you feel lost and overwhelmed but aren’t sure why; if you feel that others got the instructions on how to do life but you missed the memo, perhaps it is time for a change. Life is short. You are worth this.
I am licensed in CA, AZ and MN and can provide IN-PERSON in Minneapolis or Telehealth in all 3 States. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you feel stuck in your relationships, career or family; if inner peace and contentment elude you; if you feel lost and overwhelmed but aren’t sure why; if you feel that others got the instructions on how to do life but you missed the memo, perhaps it is time for a change. Life is short. You are worth this.
Are your experiences of anxiety getting in the way of living the life you dream of? Do you find yourself stuck in the limits created by voices of self-doubt or self-criticism? What would it feel like to break through the barriers that get in the way of meaningful interpersonal connections? It's questions like these I aim to give clients space to explore, process and grow from! It's not uncommon, as the client in therapy, to have a destination- or goal- in mind, with uncertainty of what the journey to get there might look like.
Are your experiences of anxiety getting in the way of living the life you dream of? Do you find yourself stuck in the limits created by voices of self-doubt or self-criticism? What would it feel like to break through the barriers that get in the way of meaningful interpersonal connections? It's questions like these I aim to give clients space to explore, process and grow from! It's not uncommon, as the client in therapy, to have a destination- or goal- in mind, with uncertainty of what the journey to get there might look like.
Living with the effects of narcissistic or emotional abuse from a partner, parent, or family member can leave you feeling overwhelmed, anxious, and cut off from yourself. Long-term manipulation and control can make you question your instincts, your memory, and even your sense of reality. You may know something was deeply wrong but find it hard to put into words. What you are looking for is straightforward: to feel clear, steady, and safe again.
Living with the effects of narcissistic or emotional abuse from a partner, parent, or family member can leave you feeling overwhelmed, anxious, and cut off from yourself. Long-term manipulation and control can make you question your instincts, your memory, and even your sense of reality. You may know something was deeply wrong but find it hard to put into words. What you are looking for is straightforward: to feel clear, steady, and safe again.
Has someone said to you ‘’just get over it’’ or "just calm down?" Yeah, that's not a thing. You're amazing but magic isn't real (unfortunately). You deserve to heal. You deserve to thrive, not just survive. We will work together to build coping skills and better understand why you are the way you are.
I provide a safe space for ALL people. There is no room for judgment or hate here.
Has someone said to you ‘’just get over it’’ or "just calm down?" Yeah, that's not a thing. You're amazing but magic isn't real (unfortunately). You deserve to heal. You deserve to thrive, not just survive. We will work together to build coping skills and better understand why you are the way you are.
I provide a safe space for ALL people. There is no room for judgment or hate here.
I accept Aetna, Cigna, and Carelon Behavioral Health in BOTH New York and Arizona, Anthem Blue Cross Blue Shield in New York ONLY, and Quest Behavioral Health in Arizona ONLY.
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Overall, my goal is to establish a collaborative dialogue that offers a safe place to examine current challenges alongside past formative experiences.
I pride myself on holding up the mirror without judgement and offering alternative perspectives that pave the way for people to look at things differently and productively.
It is important to feel comfortable enough to open up and put vulnerable things on the table in order to address them together.
I accept Aetna, Cigna, and Carelon Behavioral Health in BOTH New York and Arizona, Anthem Blue Cross Blue Shield in New York ONLY, and Quest Behavioral Health in Arizona ONLY.
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Overall, my goal is to establish a collaborative dialogue that offers a safe place to examine current challenges alongside past formative experiences.
I pride myself on holding up the mirror without judgement and offering alternative perspectives that pave the way for people to look at things differently and productively.
It is important to feel comfortable enough to open up and put vulnerable things on the table in order to address them together.
I have primarily worked with adults. I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges. I have helped people with less severe issues all the way to people with serious mental health challenges.
I have primarily worked with adults. I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges. I have helped people with less severe issues all the way to people with serious mental health challenges.
As a bilingual Licensed Marriage and Family Therapist (LMFT) based in Indianapolis, Indiana, I provide statewide telehealth services to individuals, couples, and families. My specialties include generational and childhood trauma, attachment, co-parenting, ADHD, anxiety, and depression. I use a variety of therapeutic approaches, such as Internal Family Systems, Gottman Method, and EMDR, to create a safe space where clients can feel vulnerable and express themselves.
As a bilingual Licensed Marriage and Family Therapist (LMFT) based in Indianapolis, Indiana, I provide statewide telehealth services to individuals, couples, and families. My specialties include generational and childhood trauma, attachment, co-parenting, ADHD, anxiety, and depression. I use a variety of therapeutic approaches, such as Internal Family Systems, Gottman Method, and EMDR, to create a safe space where clients can feel vulnerable and express themselves.
There are reasons we think, feel and do the things we do; sometimes feeling insane is a message that the life we are living is insane. And it's often generational. Getting "over it" isn't the goal; understanding and making peace with it is. Exploring what got us to this point, how repeating patterns can be "normal", and allowing the person we should have been able to be in the first place is possible. Having shame drive our lives because of who we think we are, or what we look like can end.
There are reasons we think, feel and do the things we do; sometimes feeling insane is a message that the life we are living is insane. And it's often generational. Getting "over it" isn't the goal; understanding and making peace with it is. Exploring what got us to this point, how repeating patterns can be "normal", and allowing the person we should have been able to be in the first place is possible. Having shame drive our lives because of who we think we are, or what we look like can end.
Now Accepting New Clients.
If you’re looking for a supportive, non-judgmental space to work through life’s challenges, I’m here to help. Together, we can:
clarify your goals and values,
learn practical skills for stress, anxiety, and trauma,
practice mindfulness and self-care techniques, and
leverage your strengths to find workable solutions.
Now Accepting New Clients.
If you’re looking for a supportive, non-judgmental space to work through life’s challenges, I’m here to help. Together, we can:
clarify your goals and values,
learn practical skills for stress, anxiety, and trauma,
practice mindfulness and self-care techniques, and
leverage your strengths to find workable solutions.
