Attachment-based Therapists in Tucson, AZ

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Photo of Karla Montijo, Clinical Social Work/Therapist in Tucson, AZ
Karla Montijo
Clinical Social Work/Therapist, LMSW
Verified
Verified
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
(520) 727-3183
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Tucson, AZ 85712
& Online
Photo of Heidi Cowell, Counselor in Tucson, AZ
Heidi Cowell
Counselor, MA, LAC, NCC
Verified
Verified
My therapeutic approach is relational, trauma-informed, and attachment-based .
Life can be hard and that is part of the reality that comes with being human. But sometimes even our best effort to move past difficulty falls short. And when our stories do not get listened to or honored, it can create a deep sense of aloneness. Therapy is a relationship where we collaborate to listen to you, the client, in order to find solutions within the particularity of your own story. Whether you are dealing with the difficulties of family or other relationships, the demands of work and school, or struggling with personal or faith issues, counseling can be a powerful way to get back on your feet.
(520) 210-5829 x712
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Tucson, AZ 85742
& Online
Photo of Patricia Guido, Marriage & Family Therapist in Tucson, AZ
Patricia Guido
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I utilize family systems, attachment-based work and SFBT in my work with all clients.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
(520) 492-1881
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Tucson, AZ 85710
& Online
Photo of Dr. Brittany Burdick, Psychologist in Tucson, AZ
Dr. Brittany Burdick
Psychologist, PsyD
Verified
Verified
My treatment approach comes from an attachment-based , psychodynamic background.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
(520) 619-4475
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Tucson, AZ 85718
& Online
Photo of Veronica M Machado, Licensed Professional Counselor in Tucson, AZ
Veronica M Machado
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
This includes specific training in trauma-focused therapies such as EMDR and in mindfulness and attachment-based techniques.
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
(520) 867-9727
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Tucson, AZ 85745
& Online
Photo of Kylee Palmer, Counselor in Tucson, AZ
Kylee Palmer
Counselor, LAC
Verified
Verified
Through mirroring clients’ vulnerability, I hope to create a safe space for individuals seeking guidance to create or reinforce their healing journey. I utilize mindfulness-based practices in trauma therapy and explore the impact of trauma on our bodies and minds to encourage healing and recovery. I integrate attachment-based practices, inner-child work, parts work, and Brainspotting to promote an increased sense of self while cultivating self-compassion. I aim to help clients strengthen their mind-body connection to increase distress tolerance.
(520) 492-0687
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Tucson, AZ 85719
& Online
Not accepting new clients
Photo of Sarah Love, Clinical Social Work/Therapist in Tucson, AZ
Sarah Love
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sarah Love is a psychotherapist offering support to adults who are healing from traumatic relationships. Her approach is calm, collaborative, and warm, honoring the complexity of lived experience. With training in EMDR, trauma-focused CBT, and multisystemic therapy, she also draws from attachment-based , feminist, and psychodynamic interventions.
(520) 523-7453
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Tucson, AZ 85710
Not accepting new clients
Photo of Amanda L Manzer, Licensed Professional Counselor in Tucson, AZ
Amanda L Manzer
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I have always held the belief that people need people to both survive and thrive. Combined with my natural curiosity of the human experience, I have found myself here, hoping to be of some service to those who seek it. With a total of fourteen years of professional practice working with various patient populations including children ages 4-17, adults ages 18-70, families, and couples I continue to learn something new every day. I believe in building strong trusting relationships with my patients in order to foster a clear path to change.
(585) 632-4945
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Tucson, AZ 85711
& Online
Photo of Restored Hope Counseling, Clinical Social Work/Therapist in Tucson, AZ
Restored Hope Counseling
Clinical Social Work/Therapist, LCSW, EMDR, LAC, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
(520) 210-5797
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Tucson, AZ 85742
& Online
Photo of Krishna Bright, Licensed Professional Counselor in Tucson, AZ
Krishna Bright
Licensed Professional Counselor, LPC
Verified
Verified
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
(520) 214-8272
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Tucson, AZ 85711
& Online
Not accepting new clients
Photo of Jennifer O'Neill, Counselor in Tucson, AZ
Jennifer O'Neill
Counselor, LAC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS AT THIS TIME. THANK YOU. Sometimes life brings challenges which become opportunities to grow and change. It can catch one off guard and may cause disillusion. When that happens, we seek answers, resolutions or someone for validation. As a psychotherapist, I am fortunate to witness miracles everyday with my clients. The smallest step forward is still a miracle. It takes courage to take the smallest step.
(520) 582-9401
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Tucson, AZ 85716
Not accepting new clients
Photo of Marr Hassan, Counselor in Tucson, AZ
Marr Hassan
Counselor, LAC
Verified
Verified
Have you ever been afraid to tell your therapist something? I want you to feel comforted, listened to, heard, and experience healing without judgement. Finding a clinician that you feel you can be completely honest with is difficult, within my practice I will provide a space where you can be free from stigma and work towards developing a fulfilling relationship with yourself and moving through your trauma. I am especially thrilled about working with the LGBTQ+ community, BIPOC, sex workers, and kinksters.
(928) 842-8388
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Tucson, AZ 85705
& Online
Not accepting new clients
Photo of Amanda L Morse, Licensed Professional Counselor in Tucson, AZ
Amanda L Morse
Licensed Professional Counselor, LPC, NCC, CEDS
Verified
2 Endorsed
Verified
2 Endorsed
I am a licensed professional counselor and certified eating disorders specialist. I enjoy working with adults 18+ and elder adults. Most clients come to me with a combination of concerns from history of trauma, to eating disorders, to depression and anxiety. To me the most important aspect of psychotherapy is the relationship between therapist and client and I consider it a privilege to work alongside others towards creating a more fulfilling and authentic life. I strive to provide an environment where clients feel safe to disclose private thoughts, feelings, and dreams and feel comfortable taking emotional risks.
(520) 201-0397
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Tucson, AZ 85705
Not accepting new clients
Photo of Nicole Moore, Marriage & Family Therapist in Tucson, AZ
Nicole Moore
Marriage & Family Therapist, LMFT
Verified
Verified
It is with immense warmth and gratitude that I extend a heartfelt welcome to you as you embark on this journey of healing, growth, and transformation. My mission is to provide a secure, inclusive, and non-judgmental environment where you and your family can unfold into your fullest potential. Whether you're seeking assistance in mending wounds from your family's past, striving to cultivate growth within your family, or aiming to empower your adolescent's journey towards a thriving life, I am here.
(520) 210-3842
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Tucson, AZ 85715
& Online
Photo of Erica Randolph, Counselor in Tucson, AZ
Erica Randolph
Counselor, MA, LPCC, DCC
Verified
Verified
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
(520) 253-6338
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Tucson, AZ 85719
& Online
Photo of Holly Randle, Counselor in Tucson, AZ
Holly Randle
Counselor, LAC, MA, BHP
Verified
2 Endorsed
Verified
2 Endorsed
Taking new patients 14 years and older. Virtual appointments available. The hardest step in the journey to self-care is asking for help. Every individual is different in how they process emotions and difficult experiences. Together, we will focus on a person-centered approach that builds on your strengths and identifies the barriers. We will develop skills that allow you to be present, while acknowledging the past and building your future. We will use a broad array of therapy methods that fits your individual needs and goals.
(520) 502-5321
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Tucson, AZ 85712
& Online
Not accepting new clients
Photo of Ashley Shulski, Clinical Social Work/Therapist in Tucson, AZ
Ashley Shulski
Clinical Social Work/Therapist, MSW, LMSW, CTP
Verified
Verified
NOT accepting new clients.
(520) 438-6661
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Tucson, AZ 85747
Not accepting new clients
Photo of Dr. Mitch and Lisa Couples/Marriages Workshops in Tucson, AZ
Dr. Mitch and Lisa Couples/Marriages Workshops
PsyD, MSW
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(520) 636-8448
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Tucson, AZ 85701
& Online
Not accepting new clients
Photo of Laurel Alexander, Clinical Social Work/Therapist in Tucson, AZ
Laurel Alexander
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide compassionate and non-judgemental therapy for children, parents, adults, and families. I take a neuroscience-informed approach to therapy in order to best treat trauma, depression, anxiety, and other issues which live in the body. Using a neuroscience-informed approach allows me to help you understand what you're experiencing and provide you with the skills and tools to address your concerns. My clients can expect to feel safe, respected and take an active role in their treatment.
(520) 375-2768
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Tucson, AZ 85716
Not accepting new clients
Photo of Pamela Gonzalez, Marriage & Family Therapist in Tucson, AZ
Pamela Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Adulting is hard. Being a young adult in our current times can be extremely challenging. My young adult clients find themselves feeling stuck, pressured to be independent but lacking the skills to succeed. Struggling to find a purpose, overwhelmed with society's expectations, isolated and in constant search for wellbeing. Are you a young adult struggling with life transitions, relationships, anxiety, depression? Are you trying to create a more balanced life where your needs and self care are your priority? Have you tried to make things better and it's simply not working? I recognize your journey and I can help.
(520) 495-2293
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Tucson, AZ 85750
& Online

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.