Anxiety Therapists in Tucson, AZ

Photo of Kristen Kaveloh, MA, LAC, Counselor
Kristen Kaveloh
Counselor, MA, LAC
Verified Verified
Tucson, AZ 85704
Are you an individual with anxiety or depression, perfectionistic tendencies, or a harsh inner critic? Are you seeking counseling for your teenager who is stressed, struggling to fit in, or being bullied? Are you parenting a child who is hyperactive, neurodivergent, or just generally quirky? I enjoy working with these populations because I understand them.
I can help you figure out why you respond to people & situations the way you do & help you learn how to show up in life and relationships in regulated ways and with healthy boundaries. We can process emotions and life experiences. And, whether you need coping skills or just a space to talk things out, my approach is warm, genuine, joyful, and validating.
Are you an individual with anxiety or depression, perfectionistic tendencies, or a harsh inner critic? Are you seeking counseling for your teenager who is stressed, struggling to fit in, or being bullied? Are you parenting a child who is hyperactive, neurodivergent, or just generally quirky? I enjoy working with these populations because I understand them.
I can help you figure out why you respond to people & situations the way you do & help you learn how to show up in life and relationships in regulated ways and with healthy boundaries. We can process emotions and life experiences. And, whether you need coping skills or just a space to talk things out, my approach is warm, genuine, joyful, and validating.
(520) 438-4397 View (520) 438-4397
Photo of Wen Chi Chien, MA, LPC, Counselor
Wen Chi Chien
Counselor, MA, LPC
Verified Verified
Online Only
I have helped thousands of people successfully recover from severe anxiety, depression, trauma and addiction.
Based on my personal healing journey and professional psychotherapy training, I developed a unique Program for my clients to get amazing results: 1. Get connected with your Power Source 2. Identify and remove core issues by learning a set of effective tools based on a combination of Eastern and Western philosophies 3. Manifest what you want into your life!
I have helped thousands of people successfully recover from severe anxiety, depression, trauma and addiction.
Based on my personal healing journey and professional psychotherapy training, I developed a unique Program for my clients to get amazing results: 1. Get connected with your Power Source 2. Identify and remove core issues by learning a set of effective tools based on a combination of Eastern and Western philosophies 3. Manifest what you want into your life!
(520) 438-7162 View (520) 438-7162
Photo of Dr. Patricia R Bruce, DBH, LCSW, LISAC, Clinical Social Work/Therapist
Dr. Patricia R Bruce
Clinical Social Work/Therapist, DBH, LCSW, LISAC
Verified Verified
Online Only
Absolutely, many individuals today are indeed facing challenges like depression and anxiety.
My approach consist in implement Acceptance and Commitment Therapy(ACT). ACT is a model of psychotherapy that focuses on developing psychological flexibility and meaningful behavior change. It's based on the idea that psychological flexibility is the ability to be more present and behave in ways that align with your values. I also utilize CBT, and REBT.
Absolutely, many individuals today are indeed facing challenges like depression and anxiety.
My approach consist in implement Acceptance and Commitment Therapy(ACT). ACT is a model of psychotherapy that focuses on developing psychological flexibility and meaningful behavior change. It's based on the idea that psychological flexibility is the ability to be more present and behave in ways that align with your values. I also utilize CBT, and REBT.
(520) 438-6978 View (520) 438-6978
Photo of Debra A Mueller, MSW, LCSW, Clinical Social Work/Therapist
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
Are you a business owner, executive, or high-achieving professional who feels like you’re constantly pushing to stay ahead, yet never truly catching up? Do you find yourself overwhelmed by anxiety, burnout, or struggling to maintain a healthy work-life balance? If you’re looking for a therapist who understands the unique pressures of high-stakes environments, I’m here to help.
I know the demands you face - tight deadlines, high expectations, and the pressure to perform at your best in all areas of your life. My goal is to provide a safe, non-judgmental space where we can explore what’s not working, address the sources of stress, and develop effective strategies for a healthier and more balanced life.
Are you a business owner, executive, or high-achieving professional who feels like you’re constantly pushing to stay ahead, yet never truly catching up? Do you find yourself overwhelmed by anxiety, burnout, or struggling to maintain a healthy work-life balance? If you’re looking for a therapist who understands the unique pressures of high-stakes environments, I’m here to help.
I know the demands you face - tight deadlines, high expectations, and the pressure to perform at your best in all areas of your life. My goal is to provide a safe, non-judgmental space where we can explore what’s not working, address the sources of stress, and develop effective strategies for a healthier and more balanced life.
(520) 502-6328 View (520) 502-6328
Photo of Mary Martin Hayden, LCSW, Clinical Social Work/Therapist
Mary Martin Hayden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Whether you are going through a divorce; struggling from depression or anxiety; suffering from the grief of a loved one; or just feeling overwhelmed; allow me to assist you in feeling better and seeking out a better life for yourself.
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
Whether you are going through a divorce; struggling from depression or anxiety; suffering from the grief of a loved one; or just feeling overwhelmed; allow me to assist you in feeling better and seeking out a better life for yourself.
For many people, searching for a therapist that they can trust is intimidating. I want to make this process as comfortable and stress-free as possible. I promise to offer you a safe and non-judgmental place where you can talk and be heard. I believe that the answers lie within you and processing how you feel inside is the first step in unlocking the life that you seek. I will gently nudge but never push you towards your goals. Step into my virtual room and let me help you achieve the solutions you are looking for in your life.
(520) 412-2781 View (520) 412-2781
Photo of Allyson Cushing, LMSW, Clinical Social Work/Therapist
Allyson Cushing
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
I hold specialties in treating PTSD, Borderline Personality Disorder, Anxiety, Depression, Self Esteem and Substance Abuse.
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
I hold specialties in treating PTSD, Borderline Personality Disorder, Anxiety, Depression, Self Esteem and Substance Abuse.
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
(520) 650-6484 View (520) 650-6484
Photo of Jennifer Gorman, MA, LAC, Counselor
Jennifer Gorman
Counselor, MA, LAC
Verified Verified
1 Endorsed
Online Only
Whether you are hoping to address goals related to anxiety, depression, relational conflict, or identity, my desire is to provide you a safe and supportive environment in which to do that.
I have over 6 years of experience in the mental health field working in both community mental health and private practice settings with children, adolescents, and adults. My therapeutic approach is trauma informed and based in modalities including person-centered approaches, cognitive-behavioral therapy, and acceptance and commitment techniques.
Whether you are hoping to address goals related to anxiety, depression, relational conflict, or identity, my desire is to provide you a safe and supportive environment in which to do that.
I have over 6 years of experience in the mental health field working in both community mental health and private practice settings with children, adolescents, and adults. My therapeutic approach is trauma informed and based in modalities including person-centered approaches, cognitive-behavioral therapy, and acceptance and commitment techniques.
(480) 660-3440 View (480) 660-3440
Photo of Selina Perea, LCSW, Clinical Social Work/Therapist
Selina Perea
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm.
I have been practicing therapy for over 16 years, and my current focus is providing Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help my clients' nervous systems feel at ease and regulated. I also integrate internal parts work to help explore and address what is keeping you stuck. My approach is warm, integrative, and trauma-focused.
Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm.
I have been practicing therapy for over 16 years, and my current focus is providing Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help my clients' nervous systems feel at ease and regulated. I also integrate internal parts work to help explore and address what is keeping you stuck. My approach is warm, integrative, and trauma-focused.
(520) 636-8109 View (520) 636-8109
Photo of Jack Gift, LCSW, Clinical Social Work/Therapist
Jack Gift
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85716
You may be experiencing anxiety, depression, bipolar disorder, a personality disorder, another mental health challenge, chronic pain, trouble with relationships, or difficulties at your place of employment.
I want to work on what is most important to you and let you guide our work together. To stay on track with your needs, I hope you will tell me if we are, or are not, moving in the right direction to address what is important to you. I will share research-proven tools and strategies (evidence-based practices) to assist you in current and future challenges.
You may be experiencing anxiety, depression, bipolar disorder, a personality disorder, another mental health challenge, chronic pain, trouble with relationships, or difficulties at your place of employment.
I want to work on what is most important to you and let you guide our work together. To stay on track with your needs, I hope you will tell me if we are, or are not, moving in the right direction to address what is important to you. I will share research-proven tools and strategies (evidence-based practices) to assist you in current and future challenges.
(520) 335-3987 View (520) 335-3987
Photo of Stephanie Levi - Stephanie Levi, LPC, LCPC, Licensed Professional Counselor
Stephanie Levi
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Tucson, AZ 85705
With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions.
I will help you learn the tools to identify emotions, advocate for yourself, learn about setting healthy boundaries and how to locate emotions in your body. I will teach you how to use mindfulness to build resilience to heal the wounds that can negatively inform your core beliefs. Together, we can build trust and the ability to communicate your feelings.
With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions.
I will help you learn the tools to identify emotions, advocate for yourself, learn about setting healthy boundaries and how to locate emotions in your body. I will teach you how to use mindfulness to build resilience to heal the wounds that can negatively inform your core beliefs. Together, we can build trust and the ability to communicate your feelings.
(520) 423-3794 View (520) 423-3794
Photo of Russell Johnson, MA, LPC, LISAC, Licensed Professional Counselor
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Online Only
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making.
I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy. I also am experienced at providing a wide variety of therapy groups including: depression, anxiety, anger, grief, trauma, chronic pain, and substance abuse.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making.
I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy. I also am experienced at providing a wide variety of therapy groups including: depression, anxiety, anger, grief, trauma, chronic pain, and substance abuse.
(520) 462-2002 View (520) 462-2002
Photo of Donna Wittrig - Serenity's Journey, MA, LPC, Licensed Professional Counselor
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85704
Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed.
I have worked with diverse clientele, specializing in depression, anxiety, stress management, loss, communication skills, life transitions, trauma resolution, and interpersonal relationships. I use a variety of client centered approaches in a safe, non-judgmental setting to join you on your journey to heath. I work with individual adults ages 20 and above.
Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed.
I have worked with diverse clientele, specializing in depression, anxiety, stress management, loss, communication skills, life transitions, trauma resolution, and interpersonal relationships. I use a variety of client centered approaches in a safe, non-judgmental setting to join you on your journey to heath. I work with individual adults ages 20 and above.
(520) 213-9398 View (520) 213-9398
Photo of Gabriela Huber, MA, LPC, NCC, MBA, Licensed Professional Counselor
Gabriela Huber
Licensed Professional Counselor, MA, LPC, NCC, MBA
Verified Verified
Tucson, AZ 85750
Waitlist for new clients
Do you struggle with OCD and/or anxiety? Do you wonder why you have the thoughts/images you have? or why you have not gotten better despite talk therapy for years? You're not alone.
My approach is rooted in empowering individuals to rely less on maladaptive coping mechanisms (Compulsions) through ERP-Behavioral Therapy, Acceptance and Commitment Therapy (ACT) and ICBT. My treatment often involves the family to facilitate emotion processing, validation and practical support with Emotion Focus Family Therapy.
Do you struggle with OCD and/or anxiety? Do you wonder why you have the thoughts/images you have? or why you have not gotten better despite talk therapy for years? You're not alone.
My approach is rooted in empowering individuals to rely less on maladaptive coping mechanisms (Compulsions) through ERP-Behavioral Therapy, Acceptance and Commitment Therapy (ACT) and ICBT. My treatment often involves the family to facilitate emotion processing, validation and practical support with Emotion Focus Family Therapy.
(520) 619-2385 View (520) 619-2385
Photo of Kristy Schutt, LCSW, Clinical Social Work/Therapist
Kristy Schutt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85719
You are feeling anxious, self-critical and stuck in the grips of perfectionism.
I have worked in mental health and community social work for 29 years. My education includes a Master's degree in Clinical Social Work with post grad education in Trauma Studies, Somatic Experiencing, Parts work and Mindfulness Based Stress Reduction. I am trained to provide in-office Ketamine Assisted Therapy.
You are feeling anxious, self-critical and stuck in the grips of perfectionism.
I have worked in mental health and community social work for 29 years. My education includes a Master's degree in Clinical Social Work with post grad education in Trauma Studies, Somatic Experiencing, Parts work and Mindfulness Based Stress Reduction. I am trained to provide in-office Ketamine Assisted Therapy.
(520) 595-3527 View (520) 595-3527
Photo of Gayla Lemley Lisa Rauch - Holistic Wellness Partners & FIT, LPC, MS, NCC, , MaEd, Licensed Professional Counselor
Holistic Wellness Partners & FIT
Licensed Professional Counselor, LPC, MS, NCC, MaEd
Verified Verified
Tucson, AZ 85718
We offer an array of treatment methods, EMDR, Anxiety reduction, Holistic Therapies, Grief processing, Motivational Interviewing, IFS Informed, Tai Chi (Lisa) and Hypnosis (Gayla).
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
We offer an array of treatment methods, EMDR, Anxiety reduction, Holistic Therapies, Grief processing, Motivational Interviewing, IFS Informed, Tai Chi (Lisa) and Hypnosis (Gayla).
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
(520) 447-2553 View (520) 447-2553
Photo of Caila Lipovsky, LPC, SEP, MA, Licensed Professional Counselor
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Verified Verified
2 Endorsed
Online Only
Are you an adult grappling with the effects of trauma, anxiety, or ADHD? Perhaps you're feeling stuck, overwhelmed, or disconnected from your body and emotions.
As a Licensed Professional Counselor and Somatic Experiencing Practitioner, I offer a strengths-focused approach. We'll explore your resilience, regulate your nervous system, and develop practical coping strategies to create meaningful change.
Are you an adult grappling with the effects of trauma, anxiety, or ADHD? Perhaps you're feeling stuck, overwhelmed, or disconnected from your body and emotions.
As a Licensed Professional Counselor and Somatic Experiencing Practitioner, I offer a strengths-focused approach. We'll explore your resilience, regulate your nervous system, and develop practical coping strategies to create meaningful change.
(520) 376-2225 View (520) 376-2225
Photo of Dayna Russo, LICSW, CCTP, EMDR, LCSW, Clinical Social Work/Therapist
Dayna Russo
Clinical Social Work/Therapist, LICSW, CCTP, EMDR, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
My practice extends to adolescents, adults, and older adults seeking individualized treatment, with a specialized focus on trauma, mood disorders, and anxiety.
My therapeutic approach is grounded in a respect for each individual's journey, and I prioritize creating a space where you can feel heard and understood. I use evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused interventions, and Eye Movement Desensitization and Reprocessing (EMDR).
My practice extends to adolescents, adults, and older adults seeking individualized treatment, with a specialized focus on trauma, mood disorders, and anxiety.
My therapeutic approach is grounded in a respect for each individual's journey, and I prioritize creating a space where you can feel heard and understood. I use evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused interventions, and Eye Movement Desensitization and Reprocessing (EMDR).
(928) 437-0908 View (928) 437-0908
Photo of Dominique Kundrat, LCSW, Clinical Social Work/Therapist
Dominique Kundrat
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
I have worked with people from many different backgrounds achieve their goals, including areas of trauma, grief, chronic illness, relationship issues, family dynamics, substance abuse, depression, anxiety and parenting strategies.
Hello! My name is Dominique and I am a Licensed Clinical Social Worker. My approach centers around the experiences throughout our lives that shape who we are, and how we respond to situations. Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world. I work with people that want to make meaningful change in their lives, even if it is difficult or they feel stuck. Reaching out for help is a big deal, and I recognize that. My goal is to help you feel safe and comfortable in order to move forward with your life.
I have worked with people from many different backgrounds achieve their goals, including areas of trauma, grief, chronic illness, relationship issues, family dynamics, substance abuse, depression, anxiety and parenting strategies.
Hello! My name is Dominique and I am a Licensed Clinical Social Worker. My approach centers around the experiences throughout our lives that shape who we are, and how we respond to situations. Processing our current life situation, and our past, allows us to understand ourselves better and how we operate in the world. I work with people that want to make meaningful change in their lives, even if it is difficult or they feel stuck. Reaching out for help is a big deal, and I recognize that. My goal is to help you feel safe and comfortable in order to move forward with your life.
(520) 201-2428 View (520) 201-2428
Photo of Andrea Harbeck, MA, LCSW, Clinical Social Work/Therapist
Andrea Harbeck
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Tucson, AZ 85715
Are you feeling anxious and stressed? Are you struggling with performance anxiety such as a big presentation at work or an athletic competition? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? I specialize in helping adults overcome anxiety, including performance anxiety, trauma and stress.
I use a variety of techniques including EMDR and Mindfulness based therapies to help people feel calm, clear and connected. I help people examine their past experiences and how they impact who they are today. Sometimes anxiety and stress responses are routed in past trauma and difficult experiences. Utilizing EMDR, people find freedom from their distress.
Are you feeling anxious and stressed? Are you struggling with performance anxiety such as a big presentation at work or an athletic competition? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? I specialize in helping adults overcome anxiety, including performance anxiety, trauma and stress.
I use a variety of techniques including EMDR and Mindfulness based therapies to help people feel calm, clear and connected. I help people examine their past experiences and how they impact who they are today. Sometimes anxiety and stress responses are routed in past trauma and difficult experiences. Utilizing EMDR, people find freedom from their distress.
(520) 436-3260 View (520) 436-3260
Photo of Sari Emami, LPC , RPT, Licensed Professional Counselor
Sari Emami
Licensed Professional Counselor, LPC , RPT
Verified Verified
2 Endorsed
Tucson, AZ 85704
Waitlist for new clients
I am a licensed therapist who specializes in the assessment and treatment of children, adolescents, and young adults experiencing anxiety, depression, emotion regulation issues, social or peer-related difficulties, gender or identity issues, and challenges with school and/or family relationships.
Over the years, I have developed a deep understanding of child and adolescent development, which enables me to support teens and young adults as they navigate the complexities of growing up. I also collaborate with parents to help them understand their children's needs, fostering stronger family connections.
I am a licensed therapist who specializes in the assessment and treatment of children, adolescents, and young adults experiencing anxiety, depression, emotion regulation issues, social or peer-related difficulties, gender or identity issues, and challenges with school and/or family relationships.
Over the years, I have developed a deep understanding of child and adolescent development, which enables me to support teens and young adults as they navigate the complexities of growing up. I also collaborate with parents to help them understand their children's needs, fostering stronger family connections.
(520) 487-3802 View (520) 487-3802
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