Anger Management Therapists in Tucson, AZ
Are anger or out-of-control anxiety/depression negatively impacting how you live?
Ethos Counseling Services is here to help you be your best self and enhance essential relationships that give life meaning and purpose. We offer individual and couples counseling. We specialize in Anger Management and Christian counseling (upon request). If convenience or distance are concerns, we offer therapy through HIPAA-compliant video conferencing.
Are anger or out-of-control anxiety/depression negatively impacting how you live?
Ethos Counseling Services is here to help you be your best self and enhance essential relationships that give life meaning and purpose. We offer individual and couples counseling. We specialize in Anger Management and Christian counseling (upon request). If convenience or distance are concerns, we offer therapy through HIPAA-compliant video conferencing.
With over 24 years of clinical experience, I am a true believer in the practice of mindfulness and the ability to change through determination, accountability and a willingness to try new methodologies towards an improved state of mind. I received a Bachelor of Science degree with honors in psychology from Franklin Pierce University in Rindge, New Hampshire and graduated with a Master of Social Work degree from San Diego State University. I have had my LCSW with the Arizona Board of Behavioral Health Examiners since 2005 and also serves on the Clinical Supervisory Board.
With over 24 years of clinical experience, I am a true believer in the practice of mindfulness and the ability to change through determination, accountability and a willingness to try new methodologies towards an improved state of mind. I received a Bachelor of Science degree with honors in psychology from Franklin Pierce University in Rindge, New Hampshire and graduated with a Master of Social Work degree from San Diego State University. I have had my LCSW with the Arizona Board of Behavioral Health Examiners since 2005 and also serves on the Clinical Supervisory Board.
You may struggle with self-confidence, anger, relationship stress, or feeling unfulfilled at work or at home.
I help clients strengthen self-worth, manage anxiety and anger, and break patterns that keep them stuck. My approach is structured, practical, and collaborative, focused on helping clients improve emotional regulation, communication, confidence, and follow-through. We focus on real-world change—clearer thinking, healthier boundaries, and steadier confidence.
You may struggle with self-confidence, anger, relationship stress, or feeling unfulfilled at work or at home.
I help clients strengthen self-worth, manage anxiety and anger, and break patterns that keep them stuck. My approach is structured, practical, and collaborative, focused on helping clients improve emotional regulation, communication, confidence, and follow-through. We focus on real-world change—clearer thinking, healthier boundaries, and steadier confidence.
I work with a variety of individuals, with stress management, emotional regulation, anger outbursts, trauma, and other concerns.
I am accepting new clients! I tend to bring an understanding, thoughtful, and challenging style to sessions. I want you to both be able to ask the big questions, "What holds me back? What haunts me? Who am I, who do I want to be?" and with some help and support, discover answers. You have probably asked some big questions, and not known where to begin. Let me help. My main approach is Behavioral Therapy, identifying problematic reactions/experiences and building skills to help. I also integrate skills from DBT, ACT, and others to customize skills to your own needs. Let's work together to discover what you need! I'm here to help.
I work with a variety of individuals, with stress management, emotional regulation, anger outbursts, trauma, and other concerns.
I am accepting new clients! I tend to bring an understanding, thoughtful, and challenging style to sessions. I want you to both be able to ask the big questions, "What holds me back? What haunts me? Who am I, who do I want to be?" and with some help and support, discover answers. You have probably asked some big questions, and not known where to begin. Let me help. My main approach is Behavioral Therapy, identifying problematic reactions/experiences and building skills to help. I also integrate skills from DBT, ACT, and others to customize skills to your own needs. Let's work together to discover what you need! I'm here to help.
My core belief is that you have within you the innate power to heal and grow from difficult life circumstances. Finding meaning in your experiences, you can heal and thrive. My approach is human-centered, focusing on each client’s unique needs and their ability to practice resilience. Working with individuals of all ages, I use solution focused and cognitive behavioral therapy interventions. With more than 20 years of experience, I work with clients on a wide range of issues, working to improve their relationships. My expertise includes adoption and fostering issues, youth transitions to independent living, counseling with families
My core belief is that you have within you the innate power to heal and grow from difficult life circumstances. Finding meaning in your experiences, you can heal and thrive. My approach is human-centered, focusing on each client’s unique needs and their ability to practice resilience. Working with individuals of all ages, I use solution focused and cognitive behavioral therapy interventions. With more than 20 years of experience, I work with clients on a wide range of issues, working to improve their relationships. My expertise includes adoption and fostering issues, youth transitions to independent living, counseling with families
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation.
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation.
If you’re looking for a bit of extra depth in couples work or anger/stress management, those are areas I’m especially known for—including a Wednesday 6:00 pm group.
Therapy doesn’t have to feel old or overly clinical or complicated. I’m a Licensed Marriage & Family Therapist and Certified Life Coach, and I work with individuals, couples, kids, and families. People come in with anxiety, depression, ADHD symptoms, trauma/PTSD, parenting stress, and relationship problems. We’ll sort through what’s happening and take it one step at a time—practical, respectful, and realistic. You’re not a diagnosis. You’re human.
If you’re looking for a bit of extra depth in couples work or anger/stress management, those are areas I’m especially known for—including a Wednesday 6:00 pm group.
Therapy doesn’t have to feel old or overly clinical or complicated. I’m a Licensed Marriage & Family Therapist and Certified Life Coach, and I work with individuals, couples, kids, and families. People come in with anxiety, depression, ADHD symptoms, trauma/PTSD, parenting stress, and relationship problems. We’ll sort through what’s happening and take it one step at a time—practical, respectful, and realistic. You’re not a diagnosis. You’re human.
Life can leave us feeling overwhelmed, disconnected, or uncertain about who we are and where we're headed. Whether you're struggling with anxiety, depression, relationship challenges, grief, life transitions, trauma, or simply feeling stuck, therapy creates a space to take time just for you, to understand your experiences and how they've shaped you, and reconnect with your authentic self.
Life can leave us feeling overwhelmed, disconnected, or uncertain about who we are and where we're headed. Whether you're struggling with anxiety, depression, relationship challenges, grief, life transitions, trauma, or simply feeling stuck, therapy creates a space to take time just for you, to understand your experiences and how they've shaped you, and reconnect with your authentic self.
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need. I have worked in mental health for over 20 years and have my Masters degree in Social Work. I have a wealth of experience helping people deal with issues such as depression, anxiety, relationships, trauma, self esteem, grief and loss and many others. I love the opportunity online therapy gives us to communicate and relate to each other. I look forward to getting to know you and walking this journey with you. Let's get started today!
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need. I have worked in mental health for over 20 years and have my Masters degree in Social Work. I have a wealth of experience helping people deal with issues such as depression, anxiety, relationships, trauma, self esteem, grief and loss and many others. I love the opportunity online therapy gives us to communicate and relate to each other. I look forward to getting to know you and walking this journey with you. Let's get started today!
If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!
If you're ready for a kick-butt therapist, let's talk. I teach, support, inspire, give homework-and hold you accountable for making progress. Advanced techniques in EMDR will restore stability FAST. You will have fun again SOON & heal your traumas FOR GOOD. Big T & little t trauma work will pay off. It requires an investment of time & money, and you are worth it. Plan to cry & laugh a lot. My book, MidLife with Style, hit #1 on Amazon. Thanks everyone! I'll show you how to kick butt in Mid Life!
Asking for support isn’t always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported throughout our work together. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.
Asking for support isn’t always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported throughout our work together. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.
I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more.
I offer a safe space for my clients, siblings and parent to explore and process situations, learn emotional regulation tools, communication skills and coping strategies to manage a healthy lifestyle. I utilize CBT, DBT, mindfulness and more throughout my services. I am also an independent Love and Logic (L&L) trainer to support parenting skills.
I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more.
I offer a safe space for my clients, siblings and parent to explore and process situations, learn emotional regulation tools, communication skills and coping strategies to manage a healthy lifestyle. I utilize CBT, DBT, mindfulness and more throughout my services. I am also an independent Love and Logic (L&L) trainer to support parenting skills.
If you are looking for a therapist who takes your faith seriously as part of the healing process, you are in the right place. I offer Catholic-Christian integrated counseling for clients navigating anxiety, depression, relationship struggles, grief, and the deeper questions of vocation and meaning. My doctoral research moral psychology, as well as my experience with forgiveness research, informs my work, bringing a unique depth and practicality to the process.
If you are looking for a therapist who takes your faith seriously as part of the healing process, you are in the right place. I offer Catholic-Christian integrated counseling for clients navigating anxiety, depression, relationship struggles, grief, and the deeper questions of vocation and meaning. My doctoral research moral psychology, as well as my experience with forgiveness research, informs my work, bringing a unique depth and practicality to the process.
If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 20 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.
If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 20 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.
I work with young adults to aging adults and support individuals, couples, and families. My approach is trauma-informed and person-centered, incorporating Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques. I strive to create a warm, collaborative, and transparent environment where clients feel safe being vulnerable and supported without judgment.
I work with young adults to aging adults and support individuals, couples, and families. My approach is trauma-informed and person-centered, incorporating Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques. I strive to create a warm, collaborative, and transparent environment where clients feel safe being vulnerable and supported without judgment.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
I am a bilingual master's-level counselor working toward licensure and I am currently taking on new clients. I love working with individuals, couples, and teens. One of my favorite things about the process of therapy is getting to know you, your past experiences, and your goals in hopes that you might get to know more about yourself and the attachments we have created with those around us. I offer a warm and safe environment where we can address sensitive topics at a comfortable pace. I believe the client is the expert of their own life and we will work collaboratively to address your goals toward change.
I implement an effective psychotherapy method to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations and I do this by building a therapeutic relationship. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I implement an effective psychotherapy method to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations and I do this by building a therapeutic relationship. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
My grandmother used to say "everything will be alright my dear", but at times the waiting and wondering can create more of a burden on our wellbeing. I believe we all have the ability to problem solve and heal in our lives. The therapeutic relationship is key in my approach to therapy. I am passionate about helping others reach their full potential, and have a safe, nonjudgmental space to share freely their thoughts and feelings. I support clients in finding their internal peace and authentic self. I provide a trauma informed, client centered approach utilizing Cognitive Behavioral Therapy. I work with teens and adults.
My grandmother used to say "everything will be alright my dear", but at times the waiting and wondering can create more of a burden on our wellbeing. I believe we all have the ability to problem solve and heal in our lives. The therapeutic relationship is key in my approach to therapy. I am passionate about helping others reach their full potential, and have a safe, nonjudgmental space to share freely their thoughts and feelings. I support clients in finding their internal peace and authentic self. I provide a trauma informed, client centered approach utilizing Cognitive Behavioral Therapy. I work with teens and adults.
I have been helping clients with Childhood Trauma; nutrition; addictions (food, drugs, alcohol, etc.) and other behavioral challenges such as anger, depression, anxiety, and fear.
I work with adults ages 18 and up. I use many tools to assist my clients including Psychotherapy, Guided Meditations, EMDR, CBT, DBT, Solution Focused Therapy and more. These tools assist with positive change.
I have been helping clients with Childhood Trauma; nutrition; addictions (food, drugs, alcohol, etc.) and other behavioral challenges such as anger, depression, anxiety, and fear.
I work with adults ages 18 and up. I use many tools to assist my clients including Psychotherapy, Guided Meditations, EMDR, CBT, DBT, Solution Focused Therapy and more. These tools assist with positive change.
Have you been feeling lost or disconnected, struggling to find joy in your daily life? Struggling with chronic pain, relationship issues? Do worries and uncertainty weigh on you? Do you feel guilty for prioritizing yourself, or say no to others? Despite your efforts, do you often feel unhappy with yourself? Do past traumatic experiences seem to be holding you back? If your feelings, and emotions have been affecting your relationships and you’re unsure how to make positive changes, know that you don’t have to face this journey alone. You deserve support, guidance, the opportunity to heal, grow, and rediscover joy in your life!
Have you been feeling lost or disconnected, struggling to find joy in your daily life? Struggling with chronic pain, relationship issues? Do worries and uncertainty weigh on you? Do you feel guilty for prioritizing yourself, or say no to others? Despite your efforts, do you often feel unhappy with yourself? Do past traumatic experiences seem to be holding you back? If your feelings, and emotions have been affecting your relationships and you’re unsure how to make positive changes, know that you don’t have to face this journey alone. You deserve support, guidance, the opportunity to heal, grow, and rediscover joy in your life!
