Anger Management Therapists in Tucson, AZ
I am a native Tucsonan and have been a Clinical Social Worker in Arizona for over 25 years. I work with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, chronic illness (incl. Huntington's Disease), or adjustment issues. I am dedicated to helping clients find their own motivation and intuition to make changes to improve health, emotional wellness, and balance in life. I guide individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility. Life is the journey, and the destination.
I am a native Tucsonan and have been a Clinical Social Worker in Arizona for over 25 years. I work with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, chronic illness (incl. Huntington's Disease), or adjustment issues. I am dedicated to helping clients find their own motivation and intuition to make changes to improve health, emotional wellness, and balance in life. I guide individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility. Life is the journey, and the destination.
Holistic Wellness Partners & FIT
Licensed Professional Counselor, LPC, MS, NCC, MaEd
Tucson, AZ 85718
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
I have a passion for working with any individual, family or group who want to make changes and/or grow in any or all areas of their lives. As a result of over 30 years of personal and professional experience, I've had great success helping people with relationship and domestic violence issues, couples struggling with communication and trust issues, families seeking parent/child solutions, and any individual trying to heal past or current life struggles that are causing blockages to internal peace, a sense of purpose and developing complete wellness.
I have a passion for working with any individual, family or group who want to make changes and/or grow in any or all areas of their lives. As a result of over 30 years of personal and professional experience, I've had great success helping people with relationship and domestic violence issues, couples struggling with communication and trust issues, families seeking parent/child solutions, and any individual trying to heal past or current life struggles that are causing blockages to internal peace, a sense of purpose and developing complete wellness.
Welcome. Taking the step to seek therapy can feel significant, and I
deeply respect your courage in considering this journey. My aim is to
create a space where you feel genuinely heard, truly respected, and
empowered as an active participant in your own healing and growth.
My flexible approach integrates evidence-based techniques tailored to
your unique needs. I incorporate Somatic Theory techniques to address
the mind-body connection in healing.
Welcome. Taking the step to seek therapy can feel significant, and I
deeply respect your courage in considering this journey. My aim is to
create a space where you feel genuinely heard, truly respected, and
empowered as an active participant in your own healing and growth.
My flexible approach integrates evidence-based techniques tailored to
your unique needs. I incorporate Somatic Theory techniques to address
the mind-body connection in healing.
At Sunshine Psychotherapy, LLC, I serve as both Owner and Lead Clinician, bringing over 20 years of expertise in addiction counseling to every client interaction. I am independently licensed in Arizona and nationally recognized as a Master Addiction Counselor. My work centers on supporting individuals and their families facing chemical addiction and substance abuse. I am equally dedicated to trauma and while my focus is on adult clients, I also extend my expertise to adolescents when addiction is a key concern. I am passionate about personalized, integrative care that honors every facet of the individual’s journey toward recovery.
At Sunshine Psychotherapy, LLC, I serve as both Owner and Lead Clinician, bringing over 20 years of expertise in addiction counseling to every client interaction. I am independently licensed in Arizona and nationally recognized as a Master Addiction Counselor. My work centers on supporting individuals and their families facing chemical addiction and substance abuse. I am equally dedicated to trauma and while my focus is on adult clients, I also extend my expertise to adolescents when addiction is a key concern. I am passionate about personalized, integrative care that honors every facet of the individual’s journey toward recovery.
Feeling overwhelmed, stuck, or just not like yourself? Anxiety, depression, grief, self-doubt, and relationship stress can leave you running on empty. At Manifest Joy Counseling, we offer space to slow down, breathe, and unpack what’s been weighing you down. As the owner and lead therapist, I’ll help you process the hard stuff and build tools to feel more grounded, confident, and in control. You don’t have to wait any longer for the “right time,” because the right time is now—and you deserve to feel better. My compassionate team and I are here to support you—every step of the way. Reach out today—you deserve to be supported.
Feeling overwhelmed, stuck, or just not like yourself? Anxiety, depression, grief, self-doubt, and relationship stress can leave you running on empty. At Manifest Joy Counseling, we offer space to slow down, breathe, and unpack what’s been weighing you down. As the owner and lead therapist, I’ll help you process the hard stuff and build tools to feel more grounded, confident, and in control. You don’t have to wait any longer for the “right time,” because the right time is now—and you deserve to feel better. My compassionate team and I are here to support you—every step of the way. Reach out today—you deserve to be supported.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
I am available for Teletherapy sessions throughout the state of Arizona. I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns and access & process underlying emotional blocks. I tailor my work to meet individual needs drawing primarily from the theories of Mindfullness-Based Cognitive Therapy as well as Gestalt, Adlerian & Jungian Therapy, My work is guided by the premise that each individual holds within them the capacity to understand and heal themselves. My role is to facilitate a connection to this capacity which allows my clients to feel more fulfilled & connected in life.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
I am a compassionate therapist committed to creating a safe, supportive space where you can explore and overcome life’s challenges. I often think of therapy as working on a puzzle together—we take the scattered pieces of your experiences, emotions, and goals, and figure out how they fit to create a clearer, more complete picture of your life. My approach is warm, collaborative, and tailored to your unique needs, combining evidence-based practices with genuine care to promote healing and growth. Together, we’ll work toward greater balance, resilience, and fulfillment as defined by you.
I am a compassionate therapist committed to creating a safe, supportive space where you can explore and overcome life’s challenges. I often think of therapy as working on a puzzle together—we take the scattered pieces of your experiences, emotions, and goals, and figure out how they fit to create a clearer, more complete picture of your life. My approach is warm, collaborative, and tailored to your unique needs, combining evidence-based practices with genuine care to promote healing and growth. Together, we’ll work toward greater balance, resilience, and fulfillment as defined by you.
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and specializing in connecting the brain and the body to make changes. I value clients’ time and needs with an honest, straight forward approach that has served well with teenagers, high conflict families, addictions, self- harming behaviors, and antisocial or other personality disorder mindsets. I focus on helping clients build their confidence to take back control of their emotional well-being with healthy boundaries and supportive relationships.
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and specializing in connecting the brain and the body to make changes. I value clients’ time and needs with an honest, straight forward approach that has served well with teenagers, high conflict families, addictions, self- harming behaviors, and antisocial or other personality disorder mindsets. I focus on helping clients build their confidence to take back control of their emotional well-being with healthy boundaries and supportive relationships.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Carl Rogers, said all that's needed for effective therapy is a good relationship between the psychologist and the patient. A good psychologist needs to be empathetic and genuinely interested in helping, even sharing their own personal experiences when it would be helpful. A good psychologist accepts their patient for who they are and helps their patients accept themselves for who they are at this moment while they work towards achieving more meaning and happiness in their lives.
Carl Rogers, said all that's needed for effective therapy is a good relationship between the psychologist and the patient. A good psychologist needs to be empathetic and genuinely interested in helping, even sharing their own personal experiences when it would be helpful. A good psychologist accepts their patient for who they are and helps their patients accept themselves for who they are at this moment while they work towards achieving more meaning and happiness in their lives.
We all struggle in life, at one point or another. The question is how we navigate through that struggle. This is also why we can all use some guidance. I work collaboratively with clients to help them cope with these struggles, meet new goals and live an authentic, meaningful life. The foundation of that life is built on their self-determined values and strengths. I also challenge my clients to grow, seek out their strengths in all aspects of their life and offer them the emotional support and tools necessary to make deep and lasting positive changes.
We all struggle in life, at one point or another. The question is how we navigate through that struggle. This is also why we can all use some guidance. I work collaboratively with clients to help them cope with these struggles, meet new goals and live an authentic, meaningful life. The foundation of that life is built on their self-determined values and strengths. I also challenge my clients to grow, seek out their strengths in all aspects of their life and offer them the emotional support and tools necessary to make deep and lasting positive changes.
I am passionate about creating a safe space to help clients with life's transitions, challenges, and personal growth. Our sessions will be centered on your unique needs and goals. I help my clients learn new coping skills and techniques, decrease symptoms, and build healthy relationships. I offer a free 20 minute consultation.
I am passionate about creating a safe space to help clients with life's transitions, challenges, and personal growth. Our sessions will be centered on your unique needs and goals. I help my clients learn new coping skills and techniques, decrease symptoms, and build healthy relationships. I offer a free 20 minute consultation.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I began as a teacher and since 2018 have worked as a therapist. My clientele have come from diverse backgrounds. I've worked with my clients at resolving symptoms of depression and/or anxiety. Often these symptoms have resulted from trauma. I believe that there are unique and important aspects to every person and that this requires a tailored approach for treatment. I particularly enjoy working with adolescents and young adults. My areas of clinical interest include parenting, trauma resolution, and the development of positive coping skills.
I began as a teacher and since 2018 have worked as a therapist. My clientele have come from diverse backgrounds. I've worked with my clients at resolving symptoms of depression and/or anxiety. Often these symptoms have resulted from trauma. I believe that there are unique and important aspects to every person and that this requires a tailored approach for treatment. I particularly enjoy working with adolescents and young adults. My areas of clinical interest include parenting, trauma resolution, and the development of positive coping skills.
Everyone has their own unique story to tell and needs someone they feel is safe, confidential, and ready to listen. I am passionate about people and the stories they are willing to share - their hurts and their joys, their losses and their successes. Absolutely everyone, at some point in their life, experiences a sense of feeling stuck or feeling unable to move forward, and that’s OK! The fact that you are seeking counseling tells me that you have incredible courage, and are ready to push forward, but may not know where to begin.
Everyone has their own unique story to tell and needs someone they feel is safe, confidential, and ready to listen. I am passionate about people and the stories they are willing to share - their hurts and their joys, their losses and their successes. Absolutely everyone, at some point in their life, experiences a sense of feeling stuck or feeling unable to move forward, and that’s OK! The fact that you are seeking counseling tells me that you have incredible courage, and are ready to push forward, but may not know where to begin.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.
