Anger Management Therapists in Tucson, AZ
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making.
I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy. I also am experienced at providing a wide variety of therapy groups including: depression, anxiety, anger, grief, trauma, chronic pain, and substance abuse.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making.
I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and family therapy. I also am experienced at providing a wide variety of therapy groups including: depression, anxiety, anger, grief, trauma, chronic pain, and substance abuse.
People I work with feel stuck — anxiety, obsessive thinking, anger, relationship conflict, or the lingering effects of betrayal.
If you’re constantly in your head—overthinking, second-guessing, replaying conversations long after they’re over—you’re not alone.
I work with creatives, sensitive people, and high-functioning adults who struggle with self-doubt, low motivation, and a harsh inner critic. You might feel stuck, frustrated, or like you can’t get out of your own way.
I help people quiet the mental noise, shift the patterns that keep them stuck, and build a more supportive relationship with themselves.
You don’t need to have it all figured out before reaching out. If this resonates, send me a message and we’ll set up a consultation.
People I work with feel stuck — anxiety, obsessive thinking, anger, relationship conflict, or the lingering effects of betrayal.
If you’re constantly in your head—overthinking, second-guessing, replaying conversations long after they’re over—you’re not alone.
I work with creatives, sensitive people, and high-functioning adults who struggle with self-doubt, low motivation, and a harsh inner critic. You might feel stuck, frustrated, or like you can’t get out of your own way.
I help people quiet the mental noise, shift the patterns that keep them stuck, and build a more supportive relationship with themselves.
You don’t need to have it all figured out before reaching out. If this resonates, send me a message and we’ll set up a consultation.
I am a Licensed Clinical Social Worker and Doctor of Behavioral Health with 9 years experience in the field of Social Work. I have experience working in inpatient and outpatient crisis settings with individuals ranging in age from 7-70. I also have extensive experience working with current and past county and state inmates who express concerns including anxiety and/or depression to severe mood disorders. My past experience as a K-12 American Sign Language (ASL) interpreter involved working with educational teams to enhance mainstream school experience/inclusion for children who were learning to adapt with multiple diagnoses.
I am a Licensed Clinical Social Worker and Doctor of Behavioral Health with 9 years experience in the field of Social Work. I have experience working in inpatient and outpatient crisis settings with individuals ranging in age from 7-70. I also have extensive experience working with current and past county and state inmates who express concerns including anxiety and/or depression to severe mood disorders. My past experience as a K-12 American Sign Language (ASL) interpreter involved working with educational teams to enhance mainstream school experience/inclusion for children who were learning to adapt with multiple diagnoses.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making.
In the first session, I like to do a thorough assessment and learn as much as possible about a client's problems, challenges, and obstacles in life. Then I formulate a treatment plan to address and treat those problems.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making.
In the first session, I like to do a thorough assessment and learn as much as possible about a client's problems, challenges, and obstacles in life. Then I formulate a treatment plan to address and treat those problems.
I help adults and couples navigate challenges like anxiety, depression, trauma, and relationship conflicts. My integrative approach combines evidence-based therapies, focusing on your unique needs and goals. I aim to create a compassionate, safe space where you feel supported in facing life’s difficulties. My commitment is to walk with you, providing tools and insights that empower you toward healing and growth.
I help adults and couples navigate challenges like anxiety, depression, trauma, and relationship conflicts. My integrative approach combines evidence-based therapies, focusing on your unique needs and goals. I aim to create a compassionate, safe space where you feel supported in facing life’s difficulties. My commitment is to walk with you, providing tools and insights that empower you toward healing and growth.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation.
I specialize in working with children, teens, women, mothers, and LGBTQIA+ individuals. Using a trauma-informed, person-centered approach, I integrate CBT, DBT, and play therapy to help clients build coping skills, process difficult experiences, and find their voice. My style is direct and no-nonsense, while still creating the freedom for self-expression.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation.
I specialize in working with children, teens, women, mothers, and LGBTQIA+ individuals. Using a trauma-informed, person-centered approach, I integrate CBT, DBT, and play therapy to help clients build coping skills, process difficult experiences, and find their voice. My style is direct and no-nonsense, while still creating the freedom for self-expression.
I have specialized training helping others faced with a multitude of challenges to include suicidal behaviors and with issues related to anger, defiance, and conduct.
During times of conflict, it can become very difficult to communicate. I use various therapeutic techniques to help both children, adolescents, adults, and families rediscover themselves and most of all, their voice. My treatment modalities include play therapy, art therapy, sand tray, cognitive behavioral therapy, and motivational interviewing.
I have specialized training helping others faced with a multitude of challenges to include suicidal behaviors and with issues related to anger, defiance, and conduct.
During times of conflict, it can become very difficult to communicate. I use various therapeutic techniques to help both children, adolescents, adults, and families rediscover themselves and most of all, their voice. My treatment modalities include play therapy, art therapy, sand tray, cognitive behavioral therapy, and motivational interviewing.
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.
Rebecca works with couples, families, adolescents ages 11 and older, and individuals, with a particular passion for helping couples and families strengthen communication and connection.
Rebecca works with couples, families, adolescents ages 11 and older, and individuals, with a particular passion for helping couples and families strengthen communication and connection.
I am well versed in addiction, depression, anxiety, trauma, anger management, life coaching, and men’s issues.
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associates Degree in Social Work. As I felt limited in my duties I continued on to my Bachelors in Psychology which I received from the University of Arizona. During this time I worked for some community agencies and landed at a private rehab north of Tucson. I started out as a discharge planner and was quickly promoted to the lead in charge of the department. Again not satisfied with the limitations and a massive company lay-off I returned to school one last time to receive my Master’s Degree in Social Work from Ariz
I am well versed in addiction, depression, anxiety, trauma, anger management, life coaching, and men’s issues.
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associates Degree in Social Work. As I felt limited in my duties I continued on to my Bachelors in Psychology which I received from the University of Arizona. During this time I worked for some community agencies and landed at a private rehab north of Tucson. I started out as a discharge planner and was quickly promoted to the lead in charge of the department. Again not satisfied with the limitations and a massive company lay-off I returned to school one last time to receive my Master’s Degree in Social Work from Ariz
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
I help couples and individuals with anger management, anxiety, depression and other mood issues.
Maximize your true potential.
I help you build the skills that move you beyond feeling stuck and support the healing of generational and intergenerational trauma. My trauma-informed and culturally grounded approach guides you in releasing legacy burdens and reconnecting with your inherent strength and dignity.
You deserve a life with joy, hope, and purpose. Healing is your birthright. The only thing you have to lose is that which no longer serves your well-being.
I help couples and individuals with anger management, anxiety, depression and other mood issues.
Maximize your true potential.
I help you build the skills that move you beyond feeling stuck and support the healing of generational and intergenerational trauma. My trauma-informed and culturally grounded approach guides you in releasing legacy burdens and reconnecting with your inherent strength and dignity.
You deserve a life with joy, hope, and purpose. Healing is your birthright. The only thing you have to lose is that which no longer serves your well-being.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
I have two decades of experience in clinical practice, research in counseling and behavioral health. I believe in creating a safe and supportive atmosphere where everyone feels valued, respected and supported. I strive to provide a space where clients can heal and grow in a supportive and nurturing environment.
Are You Feeling Stuck?
Sometimes the strategies and coping mechanisms that once protected you from pain or hardship can become the very things that hold you back. Over time, they may interfere with your well-being, your relationships, and your ability to connect with your community.
When we’re caught in cycles of stress or trauma, it’s common to develop narratives rooted in blame—of others or of ourselves. But healing begins when we start to understand the deeper biological, psychological, and social factors at play.
By recognizing that help is necessary I am able to assist you in moving towards solutions .
Are You Feeling Stuck?
Sometimes the strategies and coping mechanisms that once protected you from pain or hardship can become the very things that hold you back. Over time, they may interfere with your well-being, your relationships, and your ability to connect with your community.
When we’re caught in cycles of stress or trauma, it’s common to develop narratives rooted in blame—of others or of ourselves. But healing begins when we start to understand the deeper biological, psychological, and social factors at play.
By recognizing that help is necessary I am able to assist you in moving towards solutions .
As a Licensed Professional Counselor and a Christian, I specialize in helping individuals and couples navigate challenges with communication, depression, and anxiety. Whether you're feeling stuck in patterns that no longer serve you or struggling to connect with those closest to you, you're not alone — and change is possible. While I bring a Christian perspective to my work, my practice is open to people from all backgrounds. I aim to provide a welcoming, nonjudgmental space where you can be fully yourself.
As a Licensed Professional Counselor and a Christian, I specialize in helping individuals and couples navigate challenges with communication, depression, and anxiety. Whether you're feeling stuck in patterns that no longer serve you or struggling to connect with those closest to you, you're not alone — and change is possible. While I bring a Christian perspective to my work, my practice is open to people from all backgrounds. I aim to provide a welcoming, nonjudgmental space where you can be fully yourself.
Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal?
I endeavor to create a caring, compassionate environment for my clients where they can express their feelings and process their trauma. I take a client centered approach to everything I do in therapy. I will work collaboratively with you to create a therapeutic experience that caters specifically to you or your family’s needs.
Is a family member struggling with feelings of depression, loneliness, anger outbursts, or social withdrawal?
I endeavor to create a caring, compassionate environment for my clients where they can express their feelings and process their trauma. I take a client centered approach to everything I do in therapy. I will work collaboratively with you to create a therapeutic experience that caters specifically to you or your family’s needs.
I support clients navigating anxiety, depression, anger management, social skills challenges, self-esteem concerns, grief and loss, and learning to set healthy boundaries.
Hi! I’m Amber Bergman, a Licensed Master Social Worker with 15 years of experience in the mental health field and 6 years in direct clinical practice. I offer in-person services with L&C Therapy and work with children, teens, and young adults (ages 9–25).
I’m passionate about creating a safe, welcoming space where clients can explore their experiences, build insight, and develop practical skills that foster resilience and empowerment in everyday life. My approach blends evidence-based practices with a strengths-focused lens, meeting you where you are and supporting you as you move toward the life you want.
I support clients navigating anxiety, depression, anger management, social skills challenges, self-esteem concerns, grief and loss, and learning to set healthy boundaries.
Hi! I’m Amber Bergman, a Licensed Master Social Worker with 15 years of experience in the mental health field and 6 years in direct clinical practice. I offer in-person services with L&C Therapy and work with children, teens, and young adults (ages 9–25).
I’m passionate about creating a safe, welcoming space where clients can explore their experiences, build insight, and develop practical skills that foster resilience and empowerment in everyday life. My approach blends evidence-based practices with a strengths-focused lens, meeting you where you are and supporting you as you move toward the life you want.
Point Blank Mental Health Counseling PLLC
Counselor, MSc, LPC, LIAC, LMHC
1 Endorsed
Tucson, AZ 85712
My theoretical approach could be called person-centered cognitive behavioral therapy, I also use EMDR and specialize on trauma, stress (acute, critical incident, operational, chronic) depression, anxiety, moral injury, anger, work-life balance, sleep issues, burnout, and more.
I specialize in supporting first responders including public safety professionals, fire, EMS services, ER personnel, military and veterans. I also see civilians. Clients who come to me are tired of feeling on edge, overwhelmed or disconnected. They have been pushing through stress, anxiety, depression, trauma and burnout for too long and have seen things others haven't. They want clarity, stability and practical tools to manage their reactions without losing their edge. I offer a straightforward and culturally competent space where it is ok to not have to hold it all together.
My theoretical approach could be called person-centered cognitive behavioral therapy, I also use EMDR and specialize on trauma, stress (acute, critical incident, operational, chronic) depression, anxiety, moral injury, anger, work-life balance, sleep issues, burnout, and more.
I specialize in supporting first responders including public safety professionals, fire, EMS services, ER personnel, military and veterans. I also see civilians. Clients who come to me are tired of feeling on edge, overwhelmed or disconnected. They have been pushing through stress, anxiety, depression, trauma and burnout for too long and have seen things others haven't. They want clarity, stability and practical tools to manage their reactions without losing their edge. I offer a straightforward and culturally competent space where it is ok to not have to hold it all together.
You may struggle with self-confidence, anger, relationship stress, or feeling unfulfilled at work or at home.
I help clients strengthen self-worth, manage anxiety and anger, and break patterns that keep them stuck. My approach is structured, practical, and collaborative, focused on helping clients improve emotional regulation, communication, confidence, and follow-through. We focus on real-world change—clearer thinking, healthier boundaries, and steadier confidence.
You may struggle with self-confidence, anger, relationship stress, or feeling unfulfilled at work or at home.
I help clients strengthen self-worth, manage anxiety and anger, and break patterns that keep them stuck. My approach is structured, practical, and collaborative, focused on helping clients improve emotional regulation, communication, confidence, and follow-through. We focus on real-world change—clearer thinking, healthier boundaries, and steadier confidence.
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.