Therapists for Adults in Tucson, AZ
My work focuses on adolescents and young adults, particularly those experiencing traumatic grief and loss.
I earned my Master’s degree in Social Work in 2011 and later completed a Doctorate in Behavioral Health in 2015, both from Arizona State University. I am a Licensed Clinical Social Worker with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
My work focuses on adolescents and young adults, particularly those experiencing traumatic grief and loss.
I earned my Master’s degree in Social Work in 2011 and later completed a Doctorate in Behavioral Health in 2015, both from Arizona State University. I am a Licensed Clinical Social Worker with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
My specialties include the treatment of anxiety, depression, and grief with individuals of all ages, including: adults, children, adolescents and teenagers.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
My specialties include the treatment of anxiety, depression, and grief with individuals of all ages, including: adults, children, adolescents and teenagers.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
I am deeply grateful for the work I do supporting adults in healing, growth, and self-discovery.
I specialize in trauma informed care including: Individual Ketamine-Assisted Psychotherapy. Low-Dose Ketamine-Assisted EMDR Therapy (KA-EMDR). Group Ketamine-Assisted Psychotherapy and Ketamine-Assisted Therapy Intensives
Each option incorporates medical screening, preparation, and integration support to ensure safety, clarity, and therapeutic continuity.
I am deeply grateful for the work I do supporting adults in healing, growth, and self-discovery.
I specialize in trauma informed care including: Individual Ketamine-Assisted Psychotherapy. Low-Dose Ketamine-Assisted EMDR Therapy (KA-EMDR). Group Ketamine-Assisted Psychotherapy and Ketamine-Assisted Therapy Intensives
Each option incorporates medical screening, preparation, and integration support to ensure safety, clarity, and therapeutic continuity.
Do you appear high-functioning on the outside, but stressed, depressed, or otherwise stuck on the inside? You're in the right place. You’re likely here because something isn’t working anymore—and you want real change. I offer a steady, grounded space where you feel truly understood—not judged—where we can turn insight into practical steps that lead to lasting progress. In therapy, you will receive my help to make sense of what’s happening and in your life, and move forward with clarity and confidence.
Do you appear high-functioning on the outside, but stressed, depressed, or otherwise stuck on the inside? You're in the right place. You’re likely here because something isn’t working anymore—and you want real change. I offer a steady, grounded space where you feel truly understood—not judged—where we can turn insight into practical steps that lead to lasting progress. In therapy, you will receive my help to make sense of what’s happening and in your life, and move forward with clarity and confidence.
My therapeutic approach is collaborative, pragmatic, and compassionate. I strive to provide clients with a safe, non-judgmental environment that supports the exploration of thoughts and feelings, thereby fostering healing and personal development. My experience includes working with individuals facing grief and loss, depression, anxiety, trauma, family of origin concerns, domestic violence, life transitions, relationship challenges, divorce, and workplace difficulties. I assist clients in developing effective strategies for managing stress, anxiety, internal conflict, and interpersonal tensions.
My therapeutic approach is collaborative, pragmatic, and compassionate. I strive to provide clients with a safe, non-judgmental environment that supports the exploration of thoughts and feelings, thereby fostering healing and personal development. My experience includes working with individuals facing grief and loss, depression, anxiety, trauma, family of origin concerns, domestic violence, life transitions, relationship challenges, divorce, and workplace difficulties. I assist clients in developing effective strategies for managing stress, anxiety, internal conflict, and interpersonal tensions.
What do you really need? If you're looking to uncover your future and not just your past and you want to improve your relationships, sex or intimacy, you may not need another round of therapy. I can help. As your personal educator/coach, together we create growth & learning experiences for you so you can 1) identify wants and needs, 2) gain knowledge about your issue, 3) set a plan and 4) practice the skills you need to finally get what you want. I work individually, with partners, in classes and/or discussion groups to help you obtain better relationships, communication skills, sex and intimacy for better life satisfaction.
What do you really need? If you're looking to uncover your future and not just your past and you want to improve your relationships, sex or intimacy, you may not need another round of therapy. I can help. As your personal educator/coach, together we create growth & learning experiences for you so you can 1) identify wants and needs, 2) gain knowledge about your issue, 3) set a plan and 4) practice the skills you need to finally get what you want. I work individually, with partners, in classes and/or discussion groups to help you obtain better relationships, communication skills, sex and intimacy for better life satisfaction.
I provide trauma-informed therapy for adults in Arizona, Colorado, and Washington who are navigating anxiety, depression, life transitions, and complex relational patterns.
Therapy with me is collaborative, steady, & grounded. My goal is to help you understand your patterns clearly, build practical tools, & create meaningful change that translates into your everyday life. While I have training in somatic & integrative modalities, my therapy services focus on licensed clinical treatment within a structured & professional scope.
I provide trauma-informed therapy for adults in Arizona, Colorado, and Washington who are navigating anxiety, depression, life transitions, and complex relational patterns.
Therapy with me is collaborative, steady, & grounded. My goal is to help you understand your patterns clearly, build practical tools, & create meaningful change that translates into your everyday life. While I have training in somatic & integrative modalities, my therapy services focus on licensed clinical treatment within a structured & professional scope.
Hello, I'm Teresa with Relationship Renovation! As a relationship expert, I specialize in working with adolescents, couples, and families to build emotional awareness, improve communication, and strengthen connections. Are you ready to step into an embodied life filled with hope? Do anxiety and depression hold you back from your true self? Maybe you’re unsure who that is. It can be hard to hear hope and self-acceptance over the noise of anxiety and depression, but I’m here to help you rediscover your inner strength. Together, we’ll uncover your true, confident voice. Hope is closer than you think—you don’t have to do this alone.
Hello, I'm Teresa with Relationship Renovation! As a relationship expert, I specialize in working with adolescents, couples, and families to build emotional awareness, improve communication, and strengthen connections. Are you ready to step into an embodied life filled with hope? Do anxiety and depression hold you back from your true self? Maybe you’re unsure who that is. It can be hard to hear hope and self-acceptance over the noise of anxiety and depression, but I’m here to help you rediscover your inner strength. Together, we’ll uncover your true, confident voice. Hope is closer than you think—you don’t have to do this alone.
I am a trauma-focused therapist experienced in helping teens and adults.
Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?
I am a trauma-focused therapist experienced in helping teens and adults.
Welcome. Are you tired of feeling like anxiety or depression has become a way of life? Do you feel out of control or helpless sometimes? Do thoughts of the future bring up fear and worry that you won’t be able to complete life challenges? Are your past experiences affecting you now? Are your symptoms affecting your ability to connect with others, resulting in isolation and loneliness?
I am able to draw upon those experiences to assist those adults or couples who are ready to take the plunge!
I am trained and experienced in working with adults who are struggling with depression, anxiety, and substance use disorders. I have been a licensed professional counselor since 2014. I believe that people will make changes when they are ready and motivated, making Motivational Interviewing my preferred approach.
I am able to draw upon those experiences to assist those adults or couples who are ready to take the plunge!
I am trained and experienced in working with adults who are struggling with depression, anxiety, and substance use disorders. I have been a licensed professional counselor since 2014. I believe that people will make changes when they are ready and motivated, making Motivational Interviewing my preferred approach.
My ideal client is someone who has experienced trauma, adversity, or emotional distress and is seeking a compassionate space to heal. You may struggle with anxiety, depression, or feelings of disconnection, longing for inner peace and self-acceptance. You want to feel seen, heard, and supported as you navigate your emotions and reclaim your strength. Your goal is to process your experiences, rebuild resilience, and cultivate a sense of hope and renewal in your life.
My ideal client is someone who has experienced trauma, adversity, or emotional distress and is seeking a compassionate space to heal. You may struggle with anxiety, depression, or feelings of disconnection, longing for inner peace and self-acceptance. You want to feel seen, heard, and supported as you navigate your emotions and reclaim your strength. Your goal is to process your experiences, rebuild resilience, and cultivate a sense of hope and renewal in your life.
About 4% of adults, and nearly 1 in 10 young people between 11 and 24, live with anxiety or related disorders.
The truth is, the problem isn’t you. You’re not broken. And it’s not that nobody can help you. Far too often, the real problem is you have been misdiagnosed . That’s where my work comes in. I help people bridge the gap between the right diagnosis and the right treatment using evidence-based interventions.
About 4% of adults, and nearly 1 in 10 young people between 11 and 24, live with anxiety or related disorders.
The truth is, the problem isn’t you. You’re not broken. And it’s not that nobody can help you. Far too often, the real problem is you have been misdiagnosed . That’s where my work comes in. I help people bridge the gap between the right diagnosis and the right treatment using evidence-based interventions.
I use an integrative, personalized approach to help adults move from surviving to thriving, drawing upon evidence-based modalities such as EMDR, clinical hypnosis, mindfulness-based interventions, and somatic-oriented methods.
I specialize in working with adults who are experiencing traumatic stress and unresolved experiences, chronic stress and burnout, anxiety or depression, nervous system dysregulation, somatic symptoms without a clear medical explanation, patterns that no longer feel workable, relationship or communication difficulties, and life transitions or identity shifts.
I use an integrative, personalized approach to help adults move from surviving to thriving, drawing upon evidence-based modalities such as EMDR, clinical hypnosis, mindfulness-based interventions, and somatic-oriented methods.
I specialize in working with adults who are experiencing traumatic stress and unresolved experiences, chronic stress and burnout, anxiety or depression, nervous system dysregulation, somatic symptoms without a clear medical explanation, patterns that no longer feel workable, relationship or communication difficulties, and life transitions or identity shifts.
If you're feeling overwhelmed, stressed, or anxious you have found the right place. My passion is guiding folks back to balance through the process of therapy. In our sessions together we will honor the complexities of your unique journey and work towards identifying ways to free you from the patterns that are no longer serving you well. The willingness to wade through vulnerable and empathetic exploration of our life story is a powerful skill in helping build capacity for growth and change. I am here and ready to help you reach your full potential.
If you're feeling overwhelmed, stressed, or anxious you have found the right place. My passion is guiding folks back to balance through the process of therapy. In our sessions together we will honor the complexities of your unique journey and work towards identifying ways to free you from the patterns that are no longer serving you well. The willingness to wade through vulnerable and empathetic exploration of our life story is a powerful skill in helping build capacity for growth and change. I am here and ready to help you reach your full potential.
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders.
Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders.
With over 25 years of experience in behavioral health, I offer individual and group therapy for teens, adults, and families.
I’m a doctoral-level clinician, LIAC, and Certified Clinical Trauma Professional. Using a humanistic, client-centered approach, I draw from CBT, DBT, Motivational Interviewing, Family Systems, and Positive Psychology to help clients heal, grow, and build lasting resilience and well-being.
With over 25 years of experience in behavioral health, I offer individual and group therapy for teens, adults, and families.
I’m a doctoral-level clinician, LIAC, and Certified Clinical Trauma Professional. Using a humanistic, client-centered approach, I draw from CBT, DBT, Motivational Interviewing, Family Systems, and Positive Psychology to help clients heal, grow, and build lasting resilience and well-being.
We accept Adult clients living in Arizona for psychotherapy.
Psychotherapy is a journey of healing and transformation. Rooted in the Greek meaning “to tend the soul,” my work helps you reconnect with the quiet inner place where true healing begins. From this space, real change can unfold. I support individuals and couples in building understanding, acceptance, and emotional growth. Couples can deepen their connection, strengthen communication, and create greater trust and intimacy.
Transformational Soul 2 Soul Coaching helps uncover inner wisdom, breaks limiting patterns, and creates an authentic, empowered version of yourself—for your career or personal life. Real change from the inside out.
We accept Adult clients living in Arizona for psychotherapy.
Psychotherapy is a journey of healing and transformation. Rooted in the Greek meaning “to tend the soul,” my work helps you reconnect with the quiet inner place where true healing begins. From this space, real change can unfold. I support individuals and couples in building understanding, acceptance, and emotional growth. Couples can deepen their connection, strengthen communication, and create greater trust and intimacy.
Transformational Soul 2 Soul Coaching helps uncover inner wisdom, breaks limiting patterns, and creates an authentic, empowered version of yourself—for your career or personal life. Real change from the inside out.
My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".
My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".
What I have learned, in my years working in mental health, is that my fellow human beings are resilient, creative, and strong. I have learned that we often do not realize our own strength and power. I believe that each of us has within us an internal wisdom. I want to help you locate that wisdom and bring it forth into your life.
My experience is in a variety of outpatient settings and primarily in community mental health. I have worked with people from all walks of life. Each person I meet with is a unique individual. There is no one way to approach the challenges that come up in our lives.
What I have learned, in my years working in mental health, is that my fellow human beings are resilient, creative, and strong. I have learned that we often do not realize our own strength and power. I believe that each of us has within us an internal wisdom. I want to help you locate that wisdom and bring it forth into your life.
My experience is in a variety of outpatient settings and primarily in community mental health. I have worked with people from all walks of life. Each person I meet with is a unique individual. There is no one way to approach the challenges that come up in our lives.
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See More Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.