Therapists in Saint Cyrils, Tucson, AZ

Photo of Ej Millstone - Move Toward Good, LLC, LPC, Licensed Professional Counselor
Move Toward Good, LLC
Licensed Professional Counselor, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
(520) 523-4561 View (520) 523-4561
Photo of Nancy Clare Skocy, MC, LPC, SEP, Licensed Professional Counselor
Nancy Clare Skocy
Licensed Professional Counselor, MC, LPC, SEP
Verified Verified
Saint Cyrils, Tucson, AZ 85712
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
(520) 399-6305 View (520) 399-6305
Photo of Jake Jacob Hawbaker, LMFTA, Marriage & Family Therapist Associate
Jake Jacob Hawbaker
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
(360) 329-9033 View (360) 329-9033
Photo of Rodger M Lee II, LPC, Licensed Professional Counselor
Rodger M Lee II
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saint Cyrils, Tucson, AZ 85712
Not accepting new clients
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
(520) 353-2051 View (520) 353-2051
Photo of Sherry Sterling, MA, LPC-AZ, LPCC-OH, Licensed Professional Counselor
Sherry Sterling
Licensed Professional Counselor, MA, LPC-AZ, LPCC-OH
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.
Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.
(520) 252-4007 View (520) 252-4007
Photo of Carrie Wilson, MA, NCC, LPC, Licensed Professional Counselor
Carrie Wilson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
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Photo of Ugochukwu U Uche, MS, LPC, Counselor
Ugochukwu U Uche
Counselor, MS, LPC
Verified Verified
2 Endorsed
Saint Cyrils, Tucson, AZ 85712
I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.
I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.
(520) 955-5208 View (520) 955-5208
Photo of Jessica Chasnoff, PsyD, SEP, Psychologist
Jessica Chasnoff
Psychologist, PsyD, SEP
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
Waitlist for new clients
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
(520) 394-4812 View (520) 394-4812
Photo of Julie Rimkus, MA, LPC, Licensed Professional Counselor
Julie Rimkus
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Waitlist for new clients
"Your past is not your potential. In any hour, you can choose to liberate the future" -- Marilyn Ferguson. Hello and welcome to my somatic psychotherapy practice. Both personally and professionally, I have learned the value of incorporating all aspects of the self - thoughts, feelings and the physical body - when addressing the suffering of human beings. My approach to healing is focused on the different ways we experience our lives (including cognition, emotion, five-sense perception, movement and sensation).
"Your past is not your potential. In any hour, you can choose to liberate the future" -- Marilyn Ferguson. Hello and welcome to my somatic psychotherapy practice. Both personally and professionally, I have learned the value of incorporating all aspects of the self - thoughts, feelings and the physical body - when addressing the suffering of human beings. My approach to healing is focused on the different ways we experience our lives (including cognition, emotion, five-sense perception, movement and sensation).
(520) 441-3646 View (520) 441-3646
Photo of Jennifer Massey - Jennifer Massey Therapy PLLC , MA, LPC, NCC, Counselor
Jennifer Massey Therapy PLLC
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
Waitlist for new clients
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
(520) 276-6080 View (520) 276-6080
Photo of Robin Edgell, MSW, LCSW, Clinical Social Work/Therapist
Robin Edgell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
As a clinical social worker, my commitment is to guide individuals through their journey of healing and personal growth. Whether you are navigating challenges such as anxiety, depression, trauma, or relationship issues, I am here to provide dedicated support tailored to your needs. I am deeply passionate about assisting clients in cultivating self-awareness, resilience, and meaningful connections with others. Together, we will embark on a collaborative process aimed at understanding your goals and developing effective coping strategies that empower you to lead a happier and more fulfilling life.
As a clinical social worker, my commitment is to guide individuals through their journey of healing and personal growth. Whether you are navigating challenges such as anxiety, depression, trauma, or relationship issues, I am here to provide dedicated support tailored to your needs. I am deeply passionate about assisting clients in cultivating self-awareness, resilience, and meaningful connections with others. Together, we will embark on a collaborative process aimed at understanding your goals and developing effective coping strategies that empower you to lead a happier and more fulfilling life.
(520) 277-3229 View (520) 277-3229
Photo of Woody Chandler, MA, LPC, Licensed Professional Counselor
Woody Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.
The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.
(520) 827-2493 View (520) 827-2493
Photo of Ryan Strong, MA, LPC, Licensed Professional Counselor
Ryan Strong
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Cyrils, Tucson, AZ 85712
Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.
Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.
(928) 212-2887 View (928) 212-2887
Photo of Russell Johnson, Licensed Professional Counselor
Russell Johnson
Licensed Professional Counselor
Verified Verified
Saint Cyrils, Tucson, AZ 85712  (Online Only)
He has 42 years of experience as a counselor and is both a Licensed Professional Counselor and a Licensed Independent Substance Counselor. He has had many careers including being an executive director, clinical director, clinical trainer, mental health counselor, substance abuse counselor, domestic violence counselor, family counselor, group counselor, crisis counselor, and grief counselor. He currently offers individual, couples, family, and group counseling.
He has 42 years of experience as a counselor and is both a Licensed Professional Counselor and a Licensed Independent Substance Counselor. He has had many careers including being an executive director, clinical director, clinical trainer, mental health counselor, substance abuse counselor, domestic violence counselor, family counselor, group counselor, crisis counselor, and grief counselor. He currently offers individual, couples, family, and group counseling.
(480) 914-4143 View (480) 914-4143
Photo of Sharon Kramer, LPC, Licensed Professional Counselor
Sharon Kramer
Licensed Professional Counselor, LPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712  (Online Only)
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
(520) 485-5710 View (520) 485-5710
Photo of Gittel Rubin, Licensed Professional Counselor
Gittel Rubin
Licensed Professional Counselor
Verified Verified
Saint Cyrils, Tucson, AZ 85712  (Online Only)
Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method. For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy
Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method. For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy
(480) 485-2413 View (480) 485-2413
Photo of Eric Ndichu, Clinical Social Work/Therapist
Eric Ndichu
Clinical Social Work/Therapist
Verified Verified
Saint Cyrils, Tucson, AZ 85712  (Online Only)
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Maryland, and Virginia. I strive to build a strong therapeutic relationship with my clients and create a supporting environment to work on whatever issues of concerns. I primarily utilize cognitive behavioral therapy to help clients address depression, anxiety, anger, trauma, mood, relationship and transition issues.
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Maryland, and Virginia. I strive to build a strong therapeutic relationship with my clients and create a supporting environment to work on whatever issues of concerns. I primarily utilize cognitive behavioral therapy to help clients address depression, anxiety, anger, trauma, mood, relationship and transition issues.
(855) 664-0673 View (855) 664-0673
Photo of Amanda Tashjian, PhD, LPC, LCPC, Licensed Professional Counselor
Amanda Tashjian
Licensed Professional Counselor, PhD, LPC, LCPC
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
(872) 266-1381 View (872) 266-1381
Photo of Eileen Maria Bauer, LCSW, Clinical Social Work/Therapist
Eileen Maria Bauer
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cyrils, Tucson, AZ 85712
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. Sometimes we have doubts about work, family life or relationships. You realize that life seems off balance and wonder how to fix things. As we hurry through life we can lose touch with our authentic Self and symptoms of depression/anxiety may appear. Valleys are a natural part of life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these times exactly, when we grow the most - I will be here for you, to listen and give you the safe space to figure things out.
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. Sometimes we have doubts about work, family life or relationships. You realize that life seems off balance and wonder how to fix things. As we hurry through life we can lose touch with our authentic Self and symptoms of depression/anxiety may appear. Valleys are a natural part of life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these times exactly, when we grow the most - I will be here for you, to listen and give you the safe space to figure things out.
(520) 518-3335 View (520) 518-3335
Photo of Virginia Novak, LCSW, Clinical Social Work/Therapist
Virginia Novak
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Cyrils, Tucson, AZ 85712  (Online Only)
Counseling can be a profoundly transformative experience if you have a counselor who makes you feel safe and understands the specific challenges you are facing. This is where I can help. I have specialized in the treatment of trauma, depression, anxiety, and anger for over 30 years. As a result, I have an incredible depth of knowledge and can help you address your issues quickly and efficiently. I also have dealt with an incredibly wide range of mental health concerns so I have the experience and skills to recognize and resolve any other concerns that might be underlying your identified problem as well.
Counseling can be a profoundly transformative experience if you have a counselor who makes you feel safe and understands the specific challenges you are facing. This is where I can help. I have specialized in the treatment of trauma, depression, anxiety, and anger for over 30 years. As a result, I have an incredible depth of knowledge and can help you address your issues quickly and efficiently. I also have dealt with an incredibly wide range of mental health concerns so I have the experience and skills to recognize and resolve any other concerns that might be underlying your identified problem as well.
(910) 597-3857 View (910) 597-3857
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See more therapy options for Saint Cyrils, Tucson

How does your Therapist compare?

Number of Therapists in Saint Cyrils, Tucson, AZ

30+

Average cost per session

$150

Therapists in Saint Cyrils, Tucson, AZ who prioritize treating:

94% Anxiety
94% Trauma and PTSD
88% Depression
84% Stress
75% Relationship Issues
75% Life Transitions
72% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% UnitedHealthcare UHC | UBH
86% Aetna
67% Cigna and Evernorth

How Therapists in Saint Cyrils, Tucson, AZ see their clients

75% In Person and Online
25% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Cyrils, Tucson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.