Therapists in Saint Cyrils, Tucson, AZ
Life can be hard, and everyone faces challenges at different points. You don't have to navigate them alone. My goal is to provide a supportive, nonjudgmental space where you feel heard and understood while also giving you practical tools to create meaningful change. Together, we'll look beyond the immediate struggles to understand what's getting in the way, build on your strengths, and help you move forward with greater confidence, clarity, and hope.
Life can be hard, and everyone faces challenges at different points. You don't have to navigate them alone. My goal is to provide a supportive, nonjudgmental space where you feel heard and understood while also giving you practical tools to create meaningful change. Together, we'll look beyond the immediate struggles to understand what's getting in the way, build on your strengths, and help you move forward with greater confidence, clarity, and hope.
Hi there! I’m a licensed therapist with a Master’s in Social Work and seven years of experience supporting adolescents and young adults as they navigate life transitions, identity development, and relationships. I believe our early relational experiences shape our core beliefs, emotional patterns, and ways of connecting with others. When these experiences involve inconsistency, disconnection, or harm -they can create internalized narratives that contribute to anxiety, depression, and feeling stuck. My work is grounded in attachment-based theory and trauma-informed care, while also drawing from psychodynamic and somatic approaches.
Hi there! I’m a licensed therapist with a Master’s in Social Work and seven years of experience supporting adolescents and young adults as they navigate life transitions, identity development, and relationships. I believe our early relational experiences shape our core beliefs, emotional patterns, and ways of connecting with others. When these experiences involve inconsistency, disconnection, or harm -they can create internalized narratives that contribute to anxiety, depression, and feeling stuck. My work is grounded in attachment-based theory and trauma-informed care, while also drawing from psychodynamic and somatic approaches.
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
I'm a faith-based Christian therapist that has specialized training in couples counseling, trauma, and substance use disorders. The ideal couples clients are those that have a desire to gain practical communication skills to enhance their relationship and decrease conflicts. I utilize the Gottman method to help learn skills necessary for this. I have training in multiple trauma therapies which meet each client's need, greatly increasing positive outcomes. When working with those that have substance issues I work with the whole person, not just the use. I believe in a decision making model for better outcomes.
I'm a faith-based Christian therapist that has specialized training in couples counseling, trauma, and substance use disorders. The ideal couples clients are those that have a desire to gain practical communication skills to enhance their relationship and decrease conflicts. I utilize the Gottman method to help learn skills necessary for this. I have training in multiple trauma therapies which meet each client's need, greatly increasing positive outcomes. When working with those that have substance issues I work with the whole person, not just the use. I believe in a decision making model for better outcomes.
Hello! I work with children as young as 8 years old, teens, and adults. In our work together therapy is a partnership. My role is to walk alongside you as we explore what feels meaningful to you, helping to define, guide, and reach goals that are at a pace that allows you to gently process and reflect in a compassionate space. If you are experiencing general mental health concerns such as but not limited to symptoms of depression and anxiety, OCD, stress, relationship problems, school and work issues, ADHD, self-esteem issues, anger, and going through any life transition, I can help.
Hello! I work with children as young as 8 years old, teens, and adults. In our work together therapy is a partnership. My role is to walk alongside you as we explore what feels meaningful to you, helping to define, guide, and reach goals that are at a pace that allows you to gently process and reflect in a compassionate space. If you are experiencing general mental health concerns such as but not limited to symptoms of depression and anxiety, OCD, stress, relationship problems, school and work issues, ADHD, self-esteem issues, anger, and going through any life transition, I can help.
Counseling can be a profoundly transformative experience if you have a counselor who makes you feel safe and understands the specific challenges you are facing. This is where I can help. I have specialized in the treatment of trauma, depression, anxiety, and anger for over 30 years. As a result, I have an incredible depth of knowledge and can help you address your issues quickly and efficiently. I also have dealt with an incredibly wide range of mental health concerns so I have the experience and skills to recognize and resolve any other concerns that might be underlying your identified problem as well.
Counseling can be a profoundly transformative experience if you have a counselor who makes you feel safe and understands the specific challenges you are facing. This is where I can help. I have specialized in the treatment of trauma, depression, anxiety, and anger for over 30 years. As a result, I have an incredible depth of knowledge and can help you address your issues quickly and efficiently. I also have dealt with an incredibly wide range of mental health concerns so I have the experience and skills to recognize and resolve any other concerns that might be underlying your identified problem as well.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
At the core of my practice is loving-kindness, the genuine wish for you to be happy. With over 15 years of clinical experience, I help people overcome anxiety, stress, relationship challenges, life transitions, and the feeling of being stuck. If life feels overwhelming or you're struggling to find your footing, therapy can help you gain clarity, build confidence, and start moving forward again.
I provide a warm, supportive, and nonjudgmental space where you can speak openly and feel truly heard. Together, we'll identify what's holding you back, build on your strengths, and create practical, lasting change.
At the core of my practice is loving-kindness, the genuine wish for you to be happy. With over 15 years of clinical experience, I help people overcome anxiety, stress, relationship challenges, life transitions, and the feeling of being stuck. If life feels overwhelming or you're struggling to find your footing, therapy can help you gain clarity, build confidence, and start moving forward again.
I provide a warm, supportive, and nonjudgmental space where you can speak openly and feel truly heard. Together, we'll identify what's holding you back, build on your strengths, and create practical, lasting change.
Welcome! I am a Licensed Professional Counselor, Clinical Supervisor, and Clinical Director of the Tucson office. I work with all ages and believe that by providing a safe and non-judgmental space, I can support clients in gaining the courage to build confidence in themselves and their abilities to succeed. I approach therapy with compassion, empathy, and a solution-oriented mindset, specializing in self-esteem, life transitions, body image and disordered eating, OCD, and trauma.
Welcome! I am a Licensed Professional Counselor, Clinical Supervisor, and Clinical Director of the Tucson office. I work with all ages and believe that by providing a safe and non-judgmental space, I can support clients in gaining the courage to build confidence in themselves and their abilities to succeed. I approach therapy with compassion, empathy, and a solution-oriented mindset, specializing in self-esteem, life transitions, body image and disordered eating, OCD, and trauma.
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. We can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations contact us.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. We can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations contact us.
Welcome! Healing Life Counseling is always accepting new clients and we have a team of compassionate therapists who work with Children, Teenagers and Adults. If you are dealing with trauma and PTSD, anxiety, depression, OCD, self-esteem, suicidal ideations, crisis, borderline personality, relationship problems, bipolar, anger, LGBTQ+ and gender identity, Autism, ADHD, self-harming, addiction, life changes, communication and social skills, grief & loss, eating disorders, boundaries, codependency, parenting skills, conflict resolution, school issues, stress, work challenges, and financial stress, we can help.
Welcome! Healing Life Counseling is always accepting new clients and we have a team of compassionate therapists who work with Children, Teenagers and Adults. If you are dealing with trauma and PTSD, anxiety, depression, OCD, self-esteem, suicidal ideations, crisis, borderline personality, relationship problems, bipolar, anger, LGBTQ+ and gender identity, Autism, ADHD, self-harming, addiction, life changes, communication and social skills, grief & loss, eating disorders, boundaries, codependency, parenting skills, conflict resolution, school issues, stress, work challenges, and financial stress, we can help.
I am a licensed therapist with over 23 years of experience helping teens and families navigate social anxiety, ADHD, and autism spectrum challenges. I specialize in working with bright but overwhelmed adolescents who struggle with emotional regulation, executive functioning, and social confidence.
Many of the teens I see are intelligent and capable, yet anxiety, procrastination, or social misunderstandings interfere with school and relationships. What may look like defiance or lack of motivation is often overwhelm.
I am a licensed therapist with over 23 years of experience helping teens and families navigate social anxiety, ADHD, and autism spectrum challenges. I specialize in working with bright but overwhelmed adolescents who struggle with emotional regulation, executive functioning, and social confidence.
Many of the teens I see are intelligent and capable, yet anxiety, procrastination, or social misunderstandings interfere with school and relationships. What may look like defiance or lack of motivation is often overwhelm.
Welcome! I am currently accepting new clients and my therapy dog Wilma and I work together with older teenagers (16+) and adults using a combination of talk-based interventions (such as unlearning negative self-speech) and somatic body-based interventions (things like grounding to calm the body) to address issues holistically while respecting your authority and expertise on your lived experiences. I work with most general mental health issues, along with adult autism, ADHD, OCD, ARFID, childhood trauma, and the LGBTQIA+ community. I strive to facilitate a safe, anti-racist, queer-allied, collaborative, accessible space.
Welcome! I am currently accepting new clients and my therapy dog Wilma and I work together with older teenagers (16+) and adults using a combination of talk-based interventions (such as unlearning negative self-speech) and somatic body-based interventions (things like grounding to calm the body) to address issues holistically while respecting your authority and expertise on your lived experiences. I work with most general mental health issues, along with adult autism, ADHD, OCD, ARFID, childhood trauma, and the LGBTQIA+ community. I strive to facilitate a safe, anti-racist, queer-allied, collaborative, accessible space.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. You may desire true connection with others and feel something is missing. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. You may desire true connection with others and feel something is missing. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
Hello! I am accepting new clients and I look forward to working with you in a space where healing can begin. I work with clients of all ages and I have experience in substance use, anxiety disorders, mood disorders, and personality disorders. The therapeutic approaches I specialize in are Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and group therapy. I also use Art and Play therapy to work through trauma.
Hello! I am accepting new clients and I look forward to working with you in a space where healing can begin. I work with clients of all ages and I have experience in substance use, anxiety disorders, mood disorders, and personality disorders. The therapeutic approaches I specialize in are Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and group therapy. I also use Art and Play therapy to work through trauma.
We all need support, understanding, and a space where we can take care of our emotional well-being. If you’re feeling overwhelmed—whether it’s anxiety, stress, relationship struggles, or life changes—you’re not alone. You deserve a safe, non-judgmental place where you can talk openly, make sense of your experiences, and begin to feel more grounded and in control.
We all need support, understanding, and a space where we can take care of our emotional well-being. If you’re feeling overwhelmed—whether it’s anxiety, stress, relationship struggles, or life changes—you’re not alone. You deserve a safe, non-judgmental place where you can talk openly, make sense of your experiences, and begin to feel more grounded and in control.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
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Number of Therapists in Saint Cyrils, Tucson, AZ
50+
Average cost per session
$150
Therapists in Saint Cyrils, Tucson, AZ who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 88% | Depression |
| 86% | Trauma and PTSD |
| 86% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 90% | Aetna |
| 71% | Cigna and Evernorth |
| 66% | BlueCross and BlueShield |
How Therapists in Saint Cyrils, Tucson, AZ see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Cyrils?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
