Therapists in Saint Cyrils, Tucson, AZ
Do you and your partner get into the same fight over and over without it ever being resolved? Have you tried talking about it and feel like your partner doesn't listen? Do you feel like you’ve tried everything, but nothing seems to be working? If so, you’ve come to the right place. I work with couples dealing with a myriad of issues. My goal is to help you gain insight into your relationship issues and figure out where you're stuck. From there, we will create a ‘toolbox’ of strategies to use so you can experience more satisfaction in your relationship.
Do you and your partner get into the same fight over and over without it ever being resolved? Have you tried talking about it and feel like your partner doesn't listen? Do you feel like you’ve tried everything, but nothing seems to be working? If so, you’ve come to the right place. I work with couples dealing with a myriad of issues. My goal is to help you gain insight into your relationship issues and figure out where you're stuck. From there, we will create a ‘toolbox’ of strategies to use so you can experience more satisfaction in your relationship.
You replay conversations in your mind long after they’re over, analyzing every word and expression. Before walking into a room, your heart races, your mind floods with what-ifs, and you’re already bracing for judgment. Work meetings, social events, and simple interactions feel like performances where you never get it quite right. You want to connect and feel at ease in social situations, but anxiety traps you in self-consciousness and second-guessing. It’s exhausting to feel like you’re always one misstep away from embarrassment. You’re ready to stop hiding behind nervous smiles and finally feel comfortable in your own skin.
You replay conversations in your mind long after they’re over, analyzing every word and expression. Before walking into a room, your heart races, your mind floods with what-ifs, and you’re already bracing for judgment. Work meetings, social events, and simple interactions feel like performances where you never get it quite right. You want to connect and feel at ease in social situations, but anxiety traps you in self-consciousness and second-guessing. It’s exhausting to feel like you’re always one misstep away from embarrassment. You’re ready to stop hiding behind nervous smiles and finally feel comfortable in your own skin.
Counseling can be a profoundly transformative experience if you have a counselor who makes you feel safe and understands the specific challenges you are facing. This is where I can help. I have specialized in the treatment of trauma, depression, anxiety, and anger for over 30 years. As a result, I have an incredible depth of knowledge and can help you address your issues quickly and efficiently. I also have dealt with an incredibly wide range of mental health concerns so I have the experience and skills to recognize and resolve any other concerns that might be underlying your identified problem as well.
Counseling can be a profoundly transformative experience if you have a counselor who makes you feel safe and understands the specific challenges you are facing. This is where I can help. I have specialized in the treatment of trauma, depression, anxiety, and anger for over 30 years. As a result, I have an incredible depth of knowledge and can help you address your issues quickly and efficiently. I also have dealt with an incredibly wide range of mental health concerns so I have the experience and skills to recognize and resolve any other concerns that might be underlying your identified problem as well.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
Today you are one step closer to a new You! Where you feel empowered & on a positive path to growth & well-being. Working to help you uncover the true You, increase positive thinking & behavior, and increase your energy. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. Multiple approaches help to change old patterns & negative perceptions that may be holding you back from experiencing a more fulfilling & meaningful life. If you're looking for support & guidance through Life situations to find Peace & Harmony contact Us.
I believe that everyone encounters challenges and obstacles throughout life. My approach focuses on providing both emotional support and practical guidance—two essential elements in helping individuals recognize and navigate these difficulties. By working with clients to explore the root causes of their struggles, I aim not only to address immediate pain but also to empower them to understand and transform the deeper patterns that contribute to their distress.
I believe that everyone encounters challenges and obstacles throughout life. My approach focuses on providing both emotional support and practical guidance—two essential elements in helping individuals recognize and navigate these difficulties. By working with clients to explore the root causes of their struggles, I aim not only to address immediate pain but also to empower them to understand and transform the deeper patterns that contribute to their distress.
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and depressed. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer lives; and to aid them in detaching from toxic relationships and patterns, drawing supportive boundaries and expressing themselves and their gifts within the world.
Navigating an increasingly complex and demanding world can leave many of us feeling overwhelmed, anxious, disordered and depressed. We carry within our hearts a deep yearning for soulful purpose, inner tranquility and intimate connection but often feel we are just surviving. My greatest passion is to help people find their power; to teach them to creatively work with their inner and outer lives; and to aid them in detaching from toxic relationships and patterns, drawing supportive boundaries and expressing themselves and their gifts within the world.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
If you are seeking treatment in a place where you feel safe, can speak openly, and be free from judgment, look no further. My passion is treating family of origin/childhood wounds, various types of trauma, and deficits in self-compassion, which are often components of issues like depression, anxiety and addiction. While using a variety of evidence-based treatments such as EMDR, CBT, DBT and IFS, I help guide clients to the the root of the problem by providing unconditional positive regard and validation.
Welcome! I am a Licensed Professional Counselor, Clinical Supervisor, and Clinical Director of the Tucson office. I work with all ages and believe that by providing a safe and non-judgmental space, I can support clients in gaining the courage to build confidence in themselves and their abilities to succeed. I approach therapy with compassion, empathy, and a solution-oriented mindset, specializing in self-esteem, life transitions, body image and disordered eating, OCD, and trauma.
Welcome! I am a Licensed Professional Counselor, Clinical Supervisor, and Clinical Director of the Tucson office. I work with all ages and believe that by providing a safe and non-judgmental space, I can support clients in gaining the courage to build confidence in themselves and their abilities to succeed. I approach therapy with compassion, empathy, and a solution-oriented mindset, specializing in self-esteem, life transitions, body image and disordered eating, OCD, and trauma.
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.
Welcome! I am Accepting New Clients! I primarily work with teenagers (16+) and adults with trauma, autism and ADHD, the LGBTQIA+ community, depression, anxiety, and interpersonal relationship struggles. I believe everyone at every age and stage has the power within for self-growth and healing, and I am ready to walk that path with you. I use a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences.
Welcome! I am Accepting New Clients! I primarily work with teenagers (16+) and adults with trauma, autism and ADHD, the LGBTQIA+ community, depression, anxiety, and interpersonal relationship struggles. I believe everyone at every age and stage has the power within for self-growth and healing, and I am ready to walk that path with you. I use a combination of talk-based (such as unlearning negative self-speech) and somatic body-based (things like grounding to calm the body) interventions to address issues holistically while respecting your authority and expertise on your lived experiences.
Do you ever feel like something is missing? Like you’ve lost touch with yourself, your relationship, or the life you once imagined? You’re self-aware, reflective, and open to growth, but no matter how much you try, you keep running into the same patterns. You want deeper connections, more clarity, and a sense of alignment in your life and relationships. More than anything, you want to feel seen, understood, and whole. Within yourself and with the people who matter most. I specialize in working with individuals and couples who are ready to dig deep and uncover what’s beneath the surface.
Do you ever feel like something is missing? Like you’ve lost touch with yourself, your relationship, or the life you once imagined? You’re self-aware, reflective, and open to growth, but no matter how much you try, you keep running into the same patterns. You want deeper connections, more clarity, and a sense of alignment in your life and relationships. More than anything, you want to feel seen, understood, and whole. Within yourself and with the people who matter most. I specialize in working with individuals and couples who are ready to dig deep and uncover what’s beneath the surface.
Hello! I work with teens and adults who find themselves feeling anxious, stuck, or unsure of who they are in their relationships or daily life. Whether you are working through anxiety, trauma, depression, self-esteem, or relationship struggles, I help you uncover the “why” behind patterns that keep repeating, often shaped by early family experiences and the roles we learned to play growing up. Therapy with me is collaborative and honest, focused on figuring out what is working, what is not, and what might actually feel doable.
Hello! I work with teens and adults who find themselves feeling anxious, stuck, or unsure of who they are in their relationships or daily life. Whether you are working through anxiety, trauma, depression, self-esteem, or relationship struggles, I help you uncover the “why” behind patterns that keep repeating, often shaped by early family experiences and the roles we learned to play growing up. Therapy with me is collaborative and honest, focused on figuring out what is working, what is not, and what might actually feel doable.
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
In the 20+ years I've worked in the helping profession, I've been honored to walk with many individuals on their personal paths of self discovery. Bearing witness to their journeys has inspired me on my own path, both professionally and personally. I have found my interest concentrated on Human Sexuality. My intention is to provide an open and safe environment for individuals to explore concerns and questions related to aspects of their sexuality and gender expression. By exploring how this impacts one's personal experience, close relationships and lives, insight can be gained and self esteem improved. Areas of focus include:
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are a part of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Accepting New Clients in Tucson! Welcome! We are a team of highly trained and qualified counselors who work with children, adolescents and adults with anxiety, depression, relationship problems, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
Accepting New Clients in Tucson! Welcome! We are a team of highly trained and qualified counselors who work with children, adolescents and adults with anxiety, depression, relationship problems, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
I am a Licensed Clinical Social Worker with over a decade of experience providing support to adolescents and adults in various settings including residential and inpatient treatment, correctional settings, and outpatient therapy.
My approach is client centered, tailoring treatment to each individual, with the belief that each person is an expert on themselves and has existing strengths that will help them achieve their goals
I am a Licensed Clinical Social Worker with over a decade of experience providing support to adolescents and adults in various settings including residential and inpatient treatment, correctional settings, and outpatient therapy.
My approach is client centered, tailoring treatment to each individual, with the belief that each person is an expert on themselves and has existing strengths that will help them achieve their goals
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
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Number of Therapists in Saint Cyrils, Tucson, AZ
50+
Average cost per session
$130
Therapists in Saint Cyrils, Tucson, AZ who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 86% | Trauma and PTSD |
| 81% | Stress |
| 77% | Relationship Issues |
| 70% | Life Transitions |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Cigna and Evernorth |
How Therapists in Saint Cyrils, Tucson, AZ see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Cyrils, Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
